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The house is burning - The secret cafe is vintage, the canal is burning. Mood is so good! 🐈☕ïļ

Escape from the chaos of Siam. Come across a secret cafe hiding in the alley of Paradise 1 (opposite the Elephant Head Hotel). Mood is very good. ðŸĪŽ

This is a "stinging house," a vintage office and cafe on the edge of a stinging canal. The atmosphere is chilly and classic. The highlight is that there is an orange 🐈, a former cat who is now promoted to be a very good entertainer.

The shop has two floors to choose from. It is recommended to come early because the line of people will start a lot. Who can find a corner or find a seat to enjoy?

The drink menu is pretty priced and has a lot to choose from, and there are Thai snacks to eat together. Today we try

ðŸĩ Matcha Coconut (140.-) Fresh Beating Intense Matcha with Sweet Coconut Juice, Refreshing

🧋 Thai Milk Tea (55.-) Mellow Thai Tea, Clear Tea Scented

☕ïļ Who's the coffee line? This is easy to drink coffee. It doesn't taste dark, but it smells good.

Stop by for a chill, sip a drink, take a picture, play not far from Siam. ðŸ“ļ

📍 Burning House (Alley Paradise 1), BTS National Stadium

⏰ Open daily from 06: 00 to 22: 00.

# BaanSaenSaep # Burning house # cafehoppingbkk # Cat slave # Which trip is good?

3/22 Edited to

... Read moreāļšāđ‰āļēāļ™āđāļŠāļ™āđāļŠāļšāđ€āļ›āđ‡āļ™āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļĄāļ·āļ­āļ™āļŦāļĨāļļāļ”āđ€āļ‚āđ‰āļēāđ„āļ›āđƒāļ™āđ‚āļĨāļāļ­āļĩāļāđƒāļšāļŦāļ™āļķāđˆāļ‡ āļ—āļĩāđˆāļ™āļĩāđˆāđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļ„āļēāđ€āļŸāđˆāļ—āļĩāđˆāđ€āļŠāļīāļĢāđŒāļŸāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ­āļĢāđˆāļ­āļĒ āđ† āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āđ€āļ›āđ‡āļ™āļāļąāļ™āđ€āļ­āļ‡āļ‚āļ­āļ‡āļšāļĢāļĢāļĒāļēāļāļēāļĻāđāļšāļšāļ§āļīāļ™āđ€āļ—āļˆāļ—āļĩāđˆāļœāļŠāļĄāļœāļŠāļēāļ™āļ„āļ§āļēāļĄāļ„āļĨāļēāļŠāļŠāļīāļāđ€āļ‚āđ‰āļēāļāļąāļšāļ„āļ§āļēāļĄāļŠāļ‡āļšāļ‚āļ­āļ‡āļ„āļĨāļ­āļ‡āđāļŠāļ™āđāļŠāļšāļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ—āļĩāđˆāđ„āļ”āđ‰āđ„āļ›āļĄāļēāđāļĨāđ‰āļ§ āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļĢāđ‰āļēāļ™āļ™āļĩāđ‰āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŦāļ™āļĩāļ„āļ§āļēāļĄāļ§āļļāđˆāļ™āļ§āļēāļĒāđƒāļ™āđ€āļĄāļ·āļ­āļ‡āđƒāļŦāļāđˆ āļāļēāļĢāļ™āļąāđˆāļ‡āļˆāļīāļš Matcha Coconut āļŦāļĢāļ·āļ­ Thai Milk Tea āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļŠāļĄāļ™āđ‰āļ­āļ‡āđāļĄāļ§āđ€āļˆāđ‰āļēāļ–āļīāđˆāļ™āļ—āļĩāđˆāļ™āđˆāļēāļĢāļąāļāļŦāļĨāļąāļšāļ•āļēāļžāļĢāļīāđ‰āļĄāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāđ„āļ”āđ‰āļžāļąāļāđƒāļˆāļˆāļĢāļīāļ‡ āđ† āļŠāđˆāļ§āļ™āļ—āļĩāđˆāļŠāļ­āļšāļ—āļĩāđˆāļŠāļļāļ”āļ„āļ·āļ­āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ‚āļ­āļ‡āļĢāđ‰āļēāļ™āļ—āļĩāđˆāļ•āļāđāļ•āđˆāļ‡āļ­āļĒāđˆāļēāļ‡āļ›āļĢāļ°āļ“āļĩāļ•āđƒāļ™āļŠāđ„āļ•āļĨāđŒāļ§āļīāļ™āđ€āļ—āļˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļĢāļĩāļĒāļšāļ‡āđˆāļēāļĒāđāļ•āđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđ€āļŠāļ™āđˆāļŦāđŒ āđāļĨāļ°āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āđāļāđ‰āļ§āļ”āļīāļ™āđ€āļœāļēāļ‹āļķāđˆāļ‡āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļļāļ™āļ—āļĢāļĩāļĒāđŒāļ•āļ­āļ™āļ”āļ·āđˆāļĄāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āļŠāļ°āļ—āđ‰āļ­āļ™āļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāđƒāļŠāđˆāđƒāļˆāđƒāļ™āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ‚āļ­āļ‡āļĢāđ‰āļēāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĄāļļāļĄāļŠāļ‡āļšāļ—āļģāļ‡āļēāļ™ āļšāđ‰āļēāļ™āđāļŠāļ™āđāļŠāļšāļĄāļĩāļ—āļĩāđˆāļ™āļąāđˆāļ‡ 2 āļŠāļąāđ‰āļ™āļžāļĢāđ‰āļ­āļĄāđ„āļŸāļŠāļ§āđˆāļēāļ‡āļžāļ­āđ€āļŦāļĄāļēāļ° āđāļĨāļ°āđ€āļŠāļĩāļĒāļ‡āļ™āđ‰āļģāđƒāļ™āļ„āļĨāļ­āļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļˆāļīāļ•āđƒāļˆāļŠāļ‡āļšāļ‚āļķāđ‰āļ™ āļŠāđˆāļ§āļ‡āđ€āļŠāđ‰āļēāđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļ—āļĩāđˆāđāļ™āļ°āļ™āļģāđ€āļžāļĢāļēāļ°āļ„āļ™āļĒāļąāļ‡āđ„āļĄāđˆāđ€āļĒāļ­āļ° āļŠāļēāļĄāļēāļĢāļ–āļŦāļēāļĄāļļāļĄāđ‚āļ›āļĢāļ”āļŠāļģāļŦāļĢāļąāļšāļ™āļąāđˆāļ‡āļ—āļģāļ‡āļēāļ™ āļŦāļĢāļ·āļ­āļ™āļąāđˆāļ‡āļ­āđˆāļēāļ™āļŦāļ™āļąāļ‡āļŠāļ·āļ­āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļžāļĨāļīāļ”āđ€āļžāļĨāļīāļ™ āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ„āļ§āļēāļĄāļžāļīāđ€āļĻāļĐāļ„āļ·āļ­āļ—āļĩāđˆāļ™āļĩāđˆāđ„āļĄāđˆāđ„āļ”āđ‰āļĄāļĩāđāļ„āđˆāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄ āđāļ•āđˆāļĒāļąāļ‡āļĄāļĩāļ‚āļ™āļĄāđ„āļ—āļĒāđƒāļŦāđ‰āļĨāļīāđ‰āļĄāļĨāļ­āļ‡āļ„āļđāđˆāļāļąāļ™āļ”āđ‰āļ§āļĒ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļœāļŠāļĄāļœāļŠāļēāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ„āļ§āļēāļĄāļ—āļąāļ™āļŠāļĄāļąāļĒāđāļĨāļ°āļ„āļ§āļēāļĄāļ”āļąāđ‰āļ‡āđ€āļ”āļīāļĄāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āđ€āļŦāļ™āļ·āļ­āļŠāļīāđˆāļ‡āļ­āļ·āđˆāļ™āđƒāļ” āļšāđ‰āļēāļ™āđāļŠāļ™āđāļŠāļšāļĒāļąāļ‡āļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāđƒāļāļĨāđ‰ BTS āļŠāļ™āļēāļĄāļāļĩāļŽāļēāđāļŦāđˆāļ‡āļŠāļēāļ•āļī āļ—āļģāđƒāļŦāđ‰āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āļŠāļ°āļ”āļ§āļāđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļ­āļ­āļāđ„āļ›āđ„āļāļĨāļˆāļēāļāđāļŦāļĨāđˆāļ‡āļŠāđ‡āļ­āļ›āļ›āļīāđ‰āļ‡āđāļĨāļ°āļĒāđˆāļēāļ™āļ”āļąāļ‡āļ­āļĒāđˆāļēāļ‡āļŠāļĒāļēāļĄāđ€āļĨāļĒāļ—āļĩāđ€āļ”āļĩāļĒāļ§ āđ‚āļ”āļĒāļŠāļĢāļļāļ› āļšāđ‰āļēāļ™āđāļŠāļ™āđāļŠāļšāđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļĄāļļāļĄāļāļēāđāļŸāļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļžāļąāļāļœāđˆāļ­āļ™āđƒāļˆāđ€āļĨāđ‡āļ āđ† āđƒāļ™āđ€āļĄāļ·āļ­āļ‡āđƒāļŦāļāđˆāļĄāļēāļ—āļĩāđˆāđ€āļ”āļĩāļĒāļ§āđ„āļ”āđ‰āļ„āļĢāļš āļ—āļąāđ‰āļ‡āļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļ§āļĒ āļĢāļŠāļŠāļēāļ•āļīāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ”āļĩ āđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāļ‚āļ­āļ‡āļ™āđ‰āļ­āļ‡āđāļĄāļ§āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļ•āđ‰āļ­āļ‡āļŦāļĨāļ‡āļĢāļąāļāļˆāļĢāļīāļ‡ āđ†

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A vibrant green smoothie in a mason jar with a yellow straw is presented. The recipe lists banana, baby spinach, mango, matcha powder, coconut milk, and oats. Fresh kale and spinach are visible in the background.
3 Fat Burning Smoothie Recipes🍓🍌
3 very effective yet very delicious smoothie recipes to burn that extra stubborn fat we all want to get rid of! Sometimes you just can’t go wrong with a fresh, healthy smoothie. It’s packed with lots of nutrients and keeps ur hunger levels stabilized. These are great to add to your morning meal
AngieðŸĐ·ðŸ˜‹

AngieðŸĐ·ðŸ˜‹

590 likes

The Fat Burning Vegetable
Most people walk right past butternut squash and have no idea what they're missing. This vegetable is naturally sweet, fills you up fast and it is loaded with fiber which means it keeps hunger away longer. It supports gut health, it is packed with vitamin A for your immune system and th
OMAD Coach Ria

OMAD Coach Ria

1717 likes

Fat Burning ðŸĨĩ
#burnbodyfat #burningweight #burnfatworkout #bodytransformation
micleipurdy

micleipurdy

26 likes

muscle building, fat burning meals
If your focus is to lose fat while still building or maintaining muscle — these are really great, low carb and high protein meals to do just that! My favorite part is that they’re not boring! I can’t stand eating plain or bland meals all the time, and I don’t have to! Because I find creative wa
Jules

Jules

372 likes

Simple fat-burning juiceâœĻ
Quick and easy to make! Save this recipe for when you need a quick fat burner boost! 💊ðŸ”Ĩ Recipe: 🍏 1 green apple (cut) 🍋 1 lemon (peeled) âœĻ ž tsp turmeric âœĻ ž tsp cinnamon ðŸŒą 2 tsp chia seeds 💧 1 cup (240 ml) water Just blend everything up and enjoy! Perfect for mornings or anytime you
The_French_Fit

The_French_Fit

1541 likes

This Workout Leaves My Core BurningâĪïļâ€ðŸ”Ĩ
This is one of my favorite core circuits! It’s quick, effective, and leaves my core on FIRE. I do use a dumbbell for 3 of the exercises, I use either 2.5 or 5lb for the single arm straight leg sit up and dumbbell toe touch. For the plank with dumbbell pull through I used 10lbs. You can use whicheve
samantha

samantha

550 likes

How I Survive Study Sessions Without Burning Out
1) Started Everything, Finished Nothing âœĻ📚 I’d dive into new projects with so much energy. New flashcard sets, fresh Notion pages, color-coded study schedules, but halfway through, I’d burn out. My digital life was full of open tabs and half-finished notes. And every time I gave up, I felt like I
emilie.studygram

emilie.studygram

90 likes

Best fat burning workout for women!
FULL WORKOUT ðŸ”ĨMarch Press 4 x 12 ðŸ”ĨDumbbell Deadlift 4 x 12 ðŸ”ĨSquat Steps 3 x 10 ðŸ”ĨAlternating Row 3 x 20 ðŸ”ĨLine Hops 3 x 45 ðŸ”ĨSingle Leg Raise 3 x 15 each side . . . #quickworkout #fatlosstips #weightlosstips
Dr. Salako

Dr. Salako

12.2K likes

BURNING AB WORKOUT
I saw a girl on tiktok share her ab workout and that girl had a six pack! So I did some of my own research on the GymBros app and I’ve been able to form a really strong and sculpted core! #homeworkout #lemon8challenge #lemon8fitness #abworkoutathome #corestrength #coreworkout #abwo
Morgan ðŸĶˆðŸ‘™ðŸŠž

Morgan ðŸĶˆðŸ‘™ðŸŠž

74 likes

The Fat Burning Cardio I Actually Stick To ðŸ”Ĩ
I stopped chasing exhausting workouts and started focusing on consistency. Steady state cardio helps me burn fat, improve endurance, recover faster, and keep my energy high without feeling drained. Whether it’s incline walking, cycling, rowing, or light jogging — this is one of the easiest ways t
Fruitytufy

Fruitytufy

24 likes

Burning Daylight ðŸ–ĪðŸĐ· The most beautiful book! 📖
Im sorry but this is the most beautiful book ever! The details are amazing! & so far im enjoying the bookâ™Ĩïļ Yes i read on my kindle but my husband knows me so well he knew how much i wanted the Paperback edition 😊 @Emily McIntire #kindleunlimited #kindleunlimitedrecommendations #burningd
Vianey Lopez

Vianey Lopez

19 likes

This image presents a weekly fat-burning workout schedule, detailing exercises for each day. It includes routines for Cardio & Abs, Arms & Back, Legs and Butt, Full Cardio, Stretching, and a Rest day, with specific exercises and repetitions listed for beginners.
Fat Burning Workout
This schedule is perfect for anyone who doesn’t know where to start, or needs help determining which exercises are good for specific parts of the body. XOXO, LC #workoutroutine #homeworkout #workoutathome #workoutschedule #workoutforbeginners #fitnessjourney #fitnesstips @Le
LC Chere

LC Chere

21.5K likes

The key to burning belly fat!
If you message me the word “LIST” on IG I’ll send you a full weight loss grocery list to help you lose your next 20-30 pounds. #lemon8fitnesstips #fitnessjourney #weightlossandfatloss
Dr. Salako

Dr. Salako

349 likes

A garden path with colorful flowers and a lamppost, leading to a brick building. Overlay text reads: 'HOW TO Quit your job Without burning bridges'. The Lemon8 logo and user handle are at the bottom.
A garden scene with yellow flowers in the foreground and a building with a thatched roof in the background. An overlay box lists two steps for resigning respectfully, including telling your manager directly and submitting a formal letter.
A garden scene with yellow flowers and buildings with thatched roofs. An overlay box describes the third step for resigning: sending a professional email to managers and executives before leaving to maintain connections.
How to quit your job without burning bridges ðŸ”Ĩ
The professional world is small. I’ve seen people leave on poor terms and it come back to bite them in the future. Use this template! ⮇ïļâއïļâއïļ Dear (manager’s name), As I leave to pursue my next career milestone, I reflect back on all that I’ve learned here at (company name). I want to thank you
Melissa ðŸ‘ĐðŸ―â€ðŸ’ŧ

Melissa ðŸ‘ĐðŸ―â€ðŸ’ŧ

407 likes

20 min fat burning workout at home
Let get to work!! Remember ladies a 20 minute workout can be just as much if not more effective than a 40 minute workout. It's all about quality over quantity. And in all honesty 20 minutes of something is better than the days of nothing you've been doing. After you try this
Dr. Salako

Dr. Salako

680 likes

Viral Lemon Balm Fat-Burning Drink
Ready to burn fat naturally? ðŸ”Ĩ This Viral Lemon Balm Drink is your new go-to for boosting metabolism, reducing stress, and supporting digestion! Made with lemon balm, ginger, garlic, and lemon juice, it’s a refreshing and powerful way to support your wellness journey. Sip your way to better h
NurtiLissa

NurtiLissa

178 likes

Fat Burning workout!
This full body workout will definitely make you burn some calories, which will lead to burning some fat ðŸ”ĨðŸ”ĨðŸ”Ĩ Do each exercise for 45 seconds then walk or jog for 15 seconds then move to the next exercise. You don’t have to use weights but I wanted some resistance so I used my 3lbs dumbbells. 20 min
GetFitwithLJ

GetFitwithLJ

144 likes

Firefighter saves pups from burning car
#shorts ​ #viralshort ​ #dog ​ #dogrescue ​ #firefighter ​
24 7 360 Ballers

24 7 360 Ballers

397 likes

FAT BURNING WORKOUT
30 mins a day SPEED at 3 INCLINE at 6-10 FAT BURNING WORKOUT â€Ē try it and let me know how it goes for you in 30 days #FYP #WomenHealth #womenwhoworkout #hmongwomen #hmongmom #momof8kids #momof8
HelloSusanLee

HelloSusanLee

128 likes

A flat lay image featuring a notebook with a daily schedule, a habit tracker, books, an antique clock, and a candle, with text overlayed: "How to be consistent in daily life. SWIPE."
A mobile app screenshot from Lifelight illustrating task management with reminders for a term paper, report, and exam, alongside text explaining how to "Start Tiny and Stay Steady" and use the app's auto-create todo feature.
A mobile app screenshot from Lifelight showing a chat interface with reflection prompts, demonstrating how to "Remember the 'Why' Behind Your Habits" by clarifying intentions and goals within the app.
How to stay consistent without burning outðŸ’Ŧ
Building a daily routine that actually sticks doesn’t have to be hard. The key? Make it feel doable, not draining. Here's how I stay consistent—even on the days I don’t feel like it—and how you can too: 1ïļâƒĢ Start Tiny and Stay Steady You don’t need to go all in from day one. Start with some
Lifelight_app

Lifelight_app

170 likes

Fat Burning Walking Workout ðŸšķ‍♀ïļðŸĨĩ
A good walking workout for weight loss should include a mix of intensity, duration, and consistency. Here’s a great fat burning walking workout to try: 30-45 Minute Fat-Burning Walking Workout 🏋ïļâ€â™€ïļ âŽ‡ïļ 1. Warm-up (5 minutes): ðŸšķ‍♀ïļðŸšķ‍♀ïļðŸšķ‍♀ïļðŸšķ‍♀ïļðŸšķ‍♀ïļðŸšķ‍♀ïļ 2. Interval Walking (25-35 minutes): &
Kaylee âœĻðŸĐŧ

Kaylee âœĻðŸĐŧ

115 likes

How I Stay Consistent Without Burning Out ðŸŒą
Being consistent doesn’t mean doing everything perfectly—it’s about showing up, even in small ways. Here are 3 simple things that help me stay on track: 1ïļâƒĢ Start Small Big goals can be overwhelming. I break them into tiny steps—like a 10-minute walk or one quick journal entry. âœĻ Lifelight hel
Chloe💕

Chloe💕

43 likes

Burning Daylight
#books #booktok #romance
Veronica JP

Veronica JP

11 likes

ðŸŒŋ A Natural Fat-Burning Secret You Need to Try! ðŸŒŋ
ðŸŒŋ A Natural Fat-Burning Secret You Need to Try! ðŸŒŋ If you’ve tried everything, this is the one trick you don’t want to miss! Burn fat effortlessly while you sleep! ✅ No extreme effort ✅ No chemicals or gimmicks ✅ Real success stories! 🔗 Click the bio link now! #SustainableWeightLoss
Fitness Fusion

Fitness Fusion

4 likes

Wind Down Without Burning Out 🌙
Here’s an energy-boosting evening routine to help you unwind, recharge, and set yourself up for a productive and vibrant tomorrow! 🌙âœĻ 🌅 1. Move to Release Stress 🏃‍♀ïļ â€“ Do gentle movement to shake off the day’s tension: ✅ Stretching or yoga ✅ A brisk walk outside ✅ Dancing to an uplifting
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

466 likes

A Kindle e-reader displays the cover of 'The Burning Witch' by Delemhach, featuring a person, a cat, and a city with flames. Overlaid text reads 'BOOK REVIEW' and 'Reading enriches the mind.' A ticket graphic shows a 5-star rating for 'The Burning Witch 3'.
The Burning Witch 3
Guys! I'm telling you, this series is amazing! As always this new sequel that just came out didn't disappoint, I highly recommend y'all start reading everything this author has to offer. ⭐ïļOverall rating: 5/5 ðŸĪ”Cons: wish it was longer. #readreadread #embracevulnerability #l
Hannah Stephens

Hannah Stephens

12 likes

A person on a treadmill in a gym, viewed from behind, with a screen displaying workout metrics. Text overlay introduces a "BEGINNER FRIENDLY Cardio workout" with an arrow pointing right.
A person on a treadmill, hands on their head, with a text overlay for "step 1" instructing to warm up for 3 minutes at a slow pace (2.5-3.0 mph) on incline level 1.
A person on a treadmill, hands on their head, with a text overlay for "step 2" instructing to pick up the pace to a comfortable walk (4.0-4.5 mph) for 2 minutes on incline level 4.
15-Minute Treadmill Fat-Burning Workout
💛Step 1: Warm up for 3 minutes at a slow pace (2.5-3.0 mph) on incline level 1. 💛 Step 2: Pick up the pace to a comfortable walk (4.0-4.5 mph) for 2 minutes on incline level 4. 💛 Step 3: Push yourself a little more with a faster pace (5.0-5.5 mph) for 1 minute on incline level 5.
juliadorsey

juliadorsey

59 likes

TOTAL BODY FAT BURNING WORKOUT
Try this full body workout for a high intensity fat burning session! 1. Bent over row + RDL 2. Thrusters 3. Lunge + front raise 4. Single leg glute bridge + dumbbell hold 5. Side toe touches Perform each exercise for 4 sets of 40 seconds (20 seconds on each side where applicable) R
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

60 likes

A hand holds a glass container filled with dried herbal tea labeled 'FAT Burn tea', with the text 'FAT BURNING TEA' and a tea cup icon overlaid.
A white bowl contains separate piles of dried ingredients: green tea leaves, dried ginger root, dried lemongrass, and cinnamon chips, ready to be mixed.
The white bowl from the previous image now shows all the dried herbal ingredients mixed together, with the text 'MIX TOGETHER' overlaid.
Herbal fat burning tea
I asked ChatGPT to create a tea that support weight loss using the herbs I already have, so that I can drink it during my liquid cleanse. This is what it came it up. Recipe below ⮇ïļ Larger Batch (for Storage - ~20 Servings) â€Ē Â― cup green tea leaves â€Ē ž cup dried ginger root â€Ē 2 tbsp dried
Lanae

Lanae

727 likes

At Home Workout : Fat Burning Stepper Exercises
30 minute Fat Burning Stepper Exercises + details on the machine ðŸŦķðŸ―ðŸŽ‰ âœĻWarm-Up (5 minutes) 👟1. Easy Stepping: Start at a low resistance or speed. Focus on steady, controlled movements to get your blood flowing. ðŸĪļðŸ―2. Stretch: After a couple of minutes, pause and do some light stretching,
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

158 likes

This superset will leave your arms burningâ€Ķ
I talk a lot about lower body supersets that will grow your legs, however, I do also love to include supersets during my upper body days. As an arm superset, I love to do 8 bicep curls straight into 8 hammer curls. I go a little lower in weight than usual since it is a super set! Most days I’ll do
Alexa Gonzalez

Alexa Gonzalez

39 likes

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