Automatically translated.View original post

Nail color during this period

2/13 Edited to

... Read moreช่วงนี้สีเล็บที่กำลังเป็นที่นิยมมักเน้นไปทางโทนสีสดใสและเป็นธรรมชาติ เช่น สีพาสเทลที่ดูหวานละมุน หรือสีโทนม่วงและชมพูอ่อนที่เพิ่มความน่ารักให้กับลุคประจำวัน นอกจากนี้ยังมีการนำมิกซ์แอนด์แมทช์ดีไซน์เล็กๆ น้อยๆ เช่น ลายดอกไม้ หรือลายกราฟิกที่ดูทันสมัยมาใช้ร่วมด้วยอย่างลงตัว จากประสบการณ์ส่วนตัว การเลือกสีเล็บในช่วงนี้นอกจากจะต้องดูเทรนด์แล้ว ยังควรคำนึงถึงความเข้ากับโอกาส เช่น เลือกสีเรียบง่ายสำหรับงานทางการ หรือสีจัดจ้านสำหรับวันพักผ่อน ด้วยวิธีนี้จะช่วยเสริมลุคให้กลมกลืนและดูดีขึ้นอย่างเป็นธรรมชาติ อีกหนึ่งเคล็ดลับคือ การดูแลเล็บหลังจากทาสี ควรรักษาความชุ่มชื้นและใช้ท็อปโค้ตเพื่อเพิ่มความเงางามและป้องกันสีลอกเร็ว สิ่งนี้ช่วยให้เล็บของคุณดูสวยและอยู่ได้นานขึ้น นอกจากนี้ สามารถทดลองใช้เทคนิคร่วมกับการเลือกสี เช่น การทำเล็บแบบเจลที่เพิ่มความทนทาน หรือการเปลี่ยนลวดลายด้วยสติกเกอร์เล็บที่ใช้งานง่าย โดยรวมแล้ว สีเล็บในช่วงนี้เน้นความหลากหลายและความเป็นตัวเอง หากคุณชอบทดลองสิ่งใหม่ๆ การอัปเดตและเลือกสีที่เหมาะกับตัวเองจะช่วยเพิ่มความมั่นใจและความน่าสนใจให้กับทุกลุคที่คุณแต่งค่ะ

Related posts

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7466 likes

Fall Nail Inspo 🍂
Which ones your fav?! Idk why but during the fall I love more simple designs and solid colors! 😍 Follow for more nail inspiration! ✨ #fallnails #fallnailinspiration #fallnailvibes #fallnailideas #nails #nailinspo #fallnaildesign #fallnails🍁🍂 #fallnailinspo #fallnailsinspo
kenna | nail tech

kenna | nail tech

2712 likes

Nail 💅🏾 polish colors
#nailcolorideas #color vibe nail polish #pretty💅 #fyplemon8 #Lemon8Diary Colorful yet vibrant nail polish 💅🏾 is the vibe during the summer. Show your toes in your cute sandles.
𝔅𝔢𝔩𝔩𝔞 𝔖𝔪𝔬𝔬𝔠𝔥𝔢𝔰 💋

𝔅𝔢𝔩𝔩𝔞 𝔖𝔪𝔬𝔬𝔠𝔥𝔢𝔰 💋

568 likes

How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
Kim

Kim

1390 likes

Unique NYC Nail Salon 💅🏼
Found my new favorite nail spot in NYC 💅🏼 This is Otium Nails They do spa pedicures with so many treatments to choose from along with acrylics, gel nails, nail art you name it!!🤭 They also give you complementary matcha or lattes during your apt ☕️ I got the Glow & Hygrate orange jelly pe
Savannah Vinson

Savannah Vinson

4397 likes

An image with text defining the Witching Hour as 3-4 AM, when the veil between worlds is thinnest, allowing spirits and messages to come through. The background features a mystical setting with candles, crystals, and a dark, textured object, suggesting a spiritual or occult theme.
What Really Happens During the Witching Hour?
Witching Hour: History & Origins The Witching Hour traditionally refers to the time between midnight and 3 a.m., a period long associated with supernatural activity. This concept has roots in European folklore and Christian belief, especially during the witch hunts of the 1500s–1700s. Key
Bri

Bri

277 likes

A bowl of yogurt topped with granola, blueberries, and strawberries, with text overlay '5 Period Recovery Snacks' and 'Fatigue, cramps and mood swings,' indicating the article's topic.
A close-up of a bowl of Greek yogurt with mixed berries (strawberries, blueberries, raspberries, blackberries) and granola, accompanied by text explaining the benefits and preparation of Greek Yogurt with Berries & Chia Seeds.
Chunks of dark chocolate and whole almonds are scattered on a wooden surface, with text detailing the benefits and preparation of Dark Chocolate & Almonds for period recovery.
5 Snacks to Help Recover During Your Period 🌸💪

When you’re on your period, your body needs extra nutrients to help with fatigue, cramps, and mood swings. Here are 5 period recovery snacks that support your body and help you feel better: 1. Greek Yogurt with Berries & Chia Seeds 🍓 • Why it’s great: Greek yogurt is packed with pr
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1203 likes

Almond-shaped nails featuring a mix of white bases with blue floral patterns and classic French tips with blue accents, worn by a hand with a gold ring.
Long, almond-shaped nails with a sheer, iridescent chrome finish over a natural base, giving a modern twist to a classic French manicure.
Oval-shaped nails with natural pink bases and white French tips, each decorated with small red cherry designs and green stems, worn by a hand with a gold ring.
My Spring 2024 Nail Inspiration ✨💅🏻
I recently just got my nails done and I’ve decided that this will be my last winter look and I’m going to go for spring next time I’m in! Here are few looks that I’ve found that I love and would love to recreate during the spring! ✨ Let me know your favs! 💖 #nailsinspo #nailsideas #n
VictoriaLynne

VictoriaLynne

5154 likes

Tea for during your period
#periodtea #periodflowtea #perioddetox #tea
Sage's Natural

Sage's Natural

1399 likes

🌸 Yoga Poses to Relieve PMS During Your Period🌸
Hey, beautiful souls! 🌟 Today, we’re focusing on gentle, nurturing yoga poses designed specifically to relieve PMS symptoms during your menstrual phase. 🌷 Why It’s Important: During your period, your body craves rest and renewal. Hormone levels drop, which can cause fatigue, cramps, and emot
Ashlee Sunshine

Ashlee Sunshine

181 likes

A pink pill organizer with seven compartments labeled for days of the week, adorned with colorful rhinestones. The image features text overlays 'SUPPLEMENTS for your PERIOD' in pink and purple fonts, suggesting a guide to menstrual health supplements.
A green bottle of Nature's Bounty Magnesium 500mg tablets. An overlay text explains that Magnesium helps with muscle cramps and reduces bloating, supporting the article's advice for period symptoms.
A hand holding a yellow bottle of Nature Made Fish Oil Minis. An overlay text highlights that Omega-3 Fish Oil, known for its anti-inflammatory properties, can help relieve period pain and cramps.
SUPPLEMENTS YOU NEED DURING YOUR PERIOD 🌸💊
Ladies, we all know those days of the month can be tough, but supporting your body with the right nutrients can make a big difference! 🌸 Here’s a breakdown of supplements that can help ease common period symptoms and keep you feeling balanced: 1️⃣ Magnesium: Helps with muscle cramps and reduces
Caroline 🫶🏼

Caroline 🫶🏼

247 likes

A modern glass skyscraper reflects the sky, with the title 'NAIL YOUR NEXT JOB INTERVIEW WITH THESE TIPS' overlaid in yellow text, introducing career advice.
An empty, well-lit modern conference room with a long white table and black chairs, featuring text about researching the company for a job interview.
Two people shaking hands over a white desk with pens and a laptop, accompanied by text advising to practice and prepare for interview questions.
Nail Your Next Job Interview with these Tips
Preparing for a job interview is crucial because it demonstrates your dedication and professionalism to the potential employer. It allows you to effectively communicate your qualifications, experiences, and enthusiasm for the role, increasing your chances of making a positive impression. Additional
Gurvir Bains

Gurvir Bains

34 likes

Nail “Where Do You See Yourself in 5 Years?”
This question will come up 95% of the time during a job interview. The way you answer it will set the tone for the rest of your job interview and your chances of landing that job interview. Be sure to prep yourself with this script the next time you have an interview come up. #lemon8partner #
Gurvir Bains

Gurvir Bains

50 likes

The image shows a person's legs in a shower with water running, overlaid with the text "Food to Avoid During Your Period SWIPE," indicating an introductory slide for a health-related topic.
The image features two spoons with chocolate cake crumbs and frosting, accompanied by text explaining that excessive sugar can lead to energy crashes and mood imbalances during a period.
The image displays two iced coffee drinks, one with a Starbucks napkin, alongside text detailing how caffeine can cause water retention, bloating, headaches, and diarrhea during menstruation.
Food to avoid during your period ‼️
Salty snacks and sweets might be your period faves, but they could actually make cramps worse. Dr. Hoosna Haque, an OB-GYN, says foods high in meat, oil, sugar, and salt boost inflammation, which is a big no-no for cramps. Instead, try an anti-inflammatory diet.Basically, less inflammation = less p
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1673 likes

A hand displays holiday nail ideas with red and nude nails featuring red berries, green leaves, and gold accents, set against a red background.
A hand showcases green holiday nails, including glitter, stripes, and a white bow design, embodying an 'all wrapped in GREEN' theme.
A hand with 'simple but still festive' nails, featuring light glitter, white snowflakes, and a white bow design on nude bases.
Holiday Nail Ideas 🎄♥️
Did you notice a common theme of SPARKLES ?!✨ I love that everyone’s down for glitter and shimmer during the holiday season 🤭🎄 #lemon8partner #holidaynailinspo #christmasnailideas #nailideasforwinter #holidaynailtrends
kenna | nail tech

kenna | nail tech

1162 likes

Drink this before & during your period. 💗🍓
Ladies, ladies, ladies… The tired girl in me sees the tired girl in you. Before your cycle starts, put down that coffee (just for a few days, I promise), and instead? Brew a cup of our Kumquat + Passionfruit + Strawberry fruit tea. 2–3 warm cups with breakfast = your body’s new favorite ritua
FaFa

FaFa

439 likes

Struggling During Your Period Cramps ? 🩸
What you don’t do during your period is just as important as what you do. While there are countless tips and tricks out there, the key is mastering the basics and discovering what works best for your body. Everyone’s journey is unique, so self-exploration is essential! Among these, here are the
Zara_Sanchi

Zara_Sanchi

559 likes

🌿 nail inspo | shades of green
Green nails are popping off right now during March and I’m honestly loving all the different shades from sage to neon to forest green 🥰 I feel like it’s such an underrated color that can be so fun and cute with the right inspiration! so here are a few of my favorites that I’ve done 💚 • • • #le
Ryanne Keana

Ryanne Keana

742 likes

Long, coffin-shaped nails featuring clear bases with white glitter tips, snowflake designs, candy cane stripes, and rhinestone accents, showcasing holiday inspiration.
A hand with long, coffin-shaped nails painted in matte red and burgundy, featuring plaid patterns and white snowflake designs, complemented by gold rings.
Nude and gold glitter nails, with one nail featuring a plaid design and another a reindeer face with a red nose, set against a background of candy canes.
8 Holiday Nail Ideas! ❄️
It’s that time of the year ladies!! Here are 8 nail ideas to help you during the holiday season!! Happy Holidays!!✨ #holidaytime #holidaynails
Lemon8er

Lemon8er

203 likes

A hand displays almond-shaped nails with blue French tips, light blue swirls, and white and blue daisy designs. The image is titled "Spring nailinspo" and features the Lemon8 logo and @anas_nails_ handle.
A hand displays almond-shaped nails with a pink base, vibrant pink and orange swirls, and white daisy designs with orange centers. The image is labeled "Look 1" and indicates "GEL X (almond)" nails.
A hand displays almond-shaped nails with a nude base adorned with delicate, colorful wildflower designs. The image is labeled "Look 2" and indicates "GEL X (almond)" nails.
Spring nail inspo 🌼
spring is around the corner 🌸 here’s a little nail inspo for the girlies who are excited for spring 🌼 Look 1🌸 for this set, we did a pretty pink spring inspired set with swirls and daisies 🌼 (gel x; short almond) Look 2🌼 wildflowers are a popular trend during the spring 🌷 for this set, we did
Nails by Ana

Nails by Ana

1067 likes

A four-panel collage illustrating nail health. The top row shows healthy nails after proper application of neutral and acid-based base coats. The bottom row displays severely damaged nails resulting from improper application of both neutral and acid-based base coats.
Poor nail maintenance
❌️ It’s not the acid that ruins the nails. It’s careless technique❗️ Yes, I stand for high-quality, trusted materials. Yes, I avoid overly aggressive chemistry. Yes, I prefer neutral or gel-based primers. But! An acid-based base coat won’t harm the nail plate if: — it’s good quality, — a
🎀EverythingWomenLove🌸

🎀EverythingWomenLove🌸

247 likes

A close-up of hands displaying almond-shaped nails with blueberry designs. Some nails feature a light blue French tip, while others have a white grid pattern, all adorned with painted blueberries and green leaves, perfect for spring/summer.
A close-up of hands showcasing almond-shaped nails with vibrant orange slice designs. Some nails feature a full orange slice, while others have an orange French tip with a white outline, creating a fruity summer look.
A close-up of hands displaying almond-shaped nails with a mix of strawberry and orange slice designs. Some nails feature a red strawberry with green leaves, while others have an orange slice French tip, ideal for fruit-themed nail art.
cutest fruit nail inspo 🤭😍
my favvv type of nails to do during this time of the year! such a cute look for the spring/summer! ☀️🫐🍊🍓 IG: @rys.nailz • • • #lemon8partner #fruitnails #summernails #nailinspo #lasvegasnailtech #springnails #2024nailinspo #cutenails
Ryanne Keana

Ryanne Keana

559 likes

CYCLE SYNCING | meal plan during your period
Eating foods with nutrients your body is depleting itself from can help alleviate a lot of the dreaded pms symptoms associated with the menstrual cycle! Increase your intake of iron rich foods (like leafy green vegetables, red meat and beans) and vitamin C (like citrus fruits and berries). A
l a u r e n v

l a u r e n v

139 likes

Press-On Nail Tutorial for Busy Moms
This is exactly how I apply my press-on nails so they last, look salon-done, and don’t steal hours from my day. If you can squeeze in 20 minutes during nap time, quiet time, or after bedtime… you can have cute nails too. ✔️ fast application ✔️ mom-proof hold ✔️ no salon appointment required
Rachel Chavez 💅🏼

Rachel Chavez 💅🏼

459 likes

ANIME NAIL INSPO🖤✨
♡ who would you wanna see next? ☆彡 ♡anime nails ♡kawaii nails ♡MHA nail art ♡nail inspo from home #gelxnails #nailinspo #nailart #nailideas #Lemon8Diary #nailsathome #nailcare #animegirl #anime
a l e x ♡

a l e x ♡

2239 likes

The image displays three salmon fillets garnished with lemon slices, herbs, and peppercorns, with the overlay text "10 THE BEST FOODS DURING YOUR PERIOD."
This image presents mineral-rich foods for menstruation, including seaweed salad, coconut water, dark chocolate, dates, beef, and pork, highlighting their benefits for mood, bloating, energy, and cramps.
The image shows foods for heavy bleeding, such as strawberries, pomegranate, spinach, and collard greens, emphasizing their roles in regulating blood flow and aiding coagulation.
🔥10 The Best Foods During Your Period❗️
🩸Menstruation can bring on symptoms like cramps, bloating, nausea, and exhaustion, but some foods may offer relief! 🌎Discover what to eat to help restore red blood cells, boost energy, support blood flow! 📲Subscribe, Repost and Save this post for future reference Menstrual cycle, period pa
Healthy_Femme

Healthy_Femme

84 likes

SUMMER NAIL INSPO
Summer nails inspo💅 These are just some of my favorite summer nail pictures. I love super vibrant colors during summer because it just lifts me out of that winter depression. I think everyone should give at least one of these a try. #nailinspo #springaesthetic #springbreak #nails #na
kyleemoorhouse

kyleemoorhouse

563 likes

A hand holds a glass of apple juice, with a red apple and ginger root on a white counter. Text overlay reads "Juice That helps with my period Drink it during your cycle," highlighting the drink's purpose.
A hand holds a glass of apple juice. Text overlay states, "1. It's great for hydration and helps me with not getting headaches," emphasizing the juice's benefit for hydration during periods.
A hand holds a single red apple. Text overlay reads, "2. It helps your immunity system. Helps me remain strong and not sick during my period," linking the apple to immune support.
Have it during your period
During my period I experience a lot of headache and cramping and a lot of the time it is worsen because I am dehydrated. If you do not like to drink tons of water you can always have apple juice to stay hydrated during your period. I have a juicer so I make it myself and I like to add a hint of gin
Dixiezelaya

Dixiezelaya

68 likes

How to Choose a Quality Nail Glue
How to Choose a Quality Nail Glue (Strong Hold Without Nail Damage 💅) Not all nail glue is created equal. In this video, I’m breaking down exactly what to look for in a quality nail glue—one that holds your press-on nails strong for up to two weeks but still breaks down safely with oil for gentl
Kayla | Press On Nails 💅🏻

Kayla | Press On Nails 💅🏻

76 likes

how to take care of yourself during your period 🌸
Let’s talk period care. For so long, I used to just push through my cycle like nothing was happening — powering through cramps, ignoring my mood swings, feeling gross in my body, and judging myself for being “lazy” when I needed rest. But once I started actually listening to what my body was
Caroline 🫶🏼

Caroline 🫶🏼

464 likes

A hand displaying black, coffin-shaped nails that appear uneven in length and shape, with a slightly textured finish. The image is captioned "WHAT I GOT V.S WHAT I ASKED FOR!".
NAIL FAIL!!! SERIOUSLY!!
Yes, I’ll even do black nails during the summer.. Heyy black goes with everything!! lol before I found my (now) nail tech.. this place: person was a total FAIL!! Shape and length were off! They looked bad all around!! Makes for a good laugh looking back now!! Has this happened to you? A HUGE nai
Melissa Furman

Melissa Furman

310 likes

My Top Nail Care Tips
Whether you’re trying to grow out your nails, or just want them to look nice and healthy, here are my top tips. 1. I’ve always loved doing my nails but I haven’t been able to grow them long (without breaking) until I found out about rubber base gel polish. It gives your nails an added layer of s
Laci Sundays

Laci Sundays

98 likes

Nail tech student ✨
One week closer to the finish line 💨⌛️ #nailtechlife #nailtechstudent #nails🎀🤍 #nails #nailideas
Ashley🍀

Ashley🍀

13 likes

food to eat on your period 🍋
eating the right food during your period can help manage symptoms like cramps, bloating, fatigue, & more! Your body is shedding the lining of your uterus during your period which is why you bleed. This is a lot of work for our bodies so supporting it with proper nutrition is key ✨ Here ar
rachel

rachel

401 likes

How to Take Care of Yourself During Your Period🌸
Hi friends 🍋 Your menstrual cycle is a natural part of life, and with the right approach, you can make it a lot more manageable. Here are some things i do that might help you: 1. Gentle Movement: Even on low-energy days, light exercise such as yoga can help reduce cramps and improve your mo
Bruna Bueno

Bruna Bueno

534 likes

What to eat during your period
Eating during your period shouldn’t feel confusing. Most women struggle because they: • try to eat less • ignore cravings • don’t adjust their meals But your body needs something different in this phase. To feel better and stay consistent, meals should be: • warm and easy to digest •
Pretty Nourish

Pretty Nourish

7 likes

Nail Tech 📐Why do tips chip easily during filing?
Your filing angle might be the issue! If you lightly file and it chips, the contact point with the file should be flat, not just a single point! Want more shaping tutorials? Let me know in the comments! #MelodySusie #melodysusie #nails #nailtutorial #nailideas #nailsoflemon
melodysusie_shop

melodysusie_shop

211 likes

SPRING BREAK NAIL INSPO
These are just some of my favorite Spring Break nail pictures. I love super vibrant colors during spring break because it just lifts me out of that winter depression. I think everyone should give at least one of these a try. #nailinspo #springaesthetic #springbreak #nails #nailideas #nai
Gabymatos

Gabymatos

574 likes

A person holds a pink sanitary pad, with the title text "Period Blood Colors What They Mean?" in pink, red, and black, accompanied by three red blood drop icons.
A red square with text describes "Bright Red" blood as fresh blood seen at the beginning of a period or with a heavier flow, next to a red blood drop icon.
A light pink square with text describes "Dark Red/Brown" blood as older blood seen towards the end of periods, set against a blurred background of pink products.
Period Blood Colors: What They Mean?🩸
I know as women we have these questions and concerns. We all want to know to what the color of our period means and if we should worry. These are the different colors of blood during your period and when should you contact your primary care doctor. 🩸Bright Blood: Fresh blood that has recently left
CozyGirlMama 😎

CozyGirlMama 😎

602 likes

Foods To Eat During Your Period 🩸
Want to relieve period pain and cramps? 🩸 Well then try eating these foods to help with that 💙
Jennifer 🧋

Jennifer 🧋

9 likes

A box filled with various period care items, including purple and pink sanitary pads, and a lavender and chamomile spray bottle, with the text 'TAKING CARE OF YOUR BODY DURING YOUR PERIOD' overlaid.
A light purple, plush heating pad rests on a gray blanket, with a warm, glowing fireplace visible in the background, illustrating the use of a warm compress for cramps.
Fresh green spinach is being cooked in a black pan on a stove, with a black spatula stirring it, representing iron-rich foods.
How to Take Care of Your Body During Your Period 🌺
Hi besties! 🫶🏼 Navigating your period doesn’t have to be all about discomfort and cravings! Here are 5 easy tips to help you feel better during that time of the month: ✨ Warm Compresses for Cramps: Applying a heating pad or warm compress to your lower abdomen can relax your muscles and ease m
Caroline 🫶🏼

Caroline 🫶🏼

167 likes

See more