Please tell me I’m not the only one that does this
Closing out this year with gratitude… and a whole lot of grace. {ad}
I definitely wore more athletic wear than I made gym visits, and this season taught me to be okay with that. After surgery this year, I had to step away from the gym to truly honor my body and protect my mental health. No rushing the process. Just listening which led to walking 20 miles a week, choosing softer movement, and letting consistency look different than it used to.
These oversized shirts became my everyday uniform, easy to throw on over workout fits, perfect for walks, errands, or just showing up as the version of me this season required.
As I close out this year, my hope for next year is simple: move with intention, not pressure. Redefine strength. Embrace grace. Explore movement that feels good with a little VXN sprinkled in between.
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