How could I forget…
Recently I’ve been doing a lot of reflection & examining my beliefs.
When did I start feeling I had to straighten my hair for it to be pretty? In elementary school I loved it long & curly.
When did I start feeling like my nose was too big? I used to love the way the freckles dot it & squinted it in the mirror.
When did I start hating every little blemish? I remember the excitement I felt when I got my first pimple 😂.
When did I start looking at myself with anything but love?
I’m realizing a lot of the insecurities & negative beliefs I’ve internalized aren’t even mine! They’re comments people who don’t matter have said in the past. They’re Eurocentric beauty norms I’ve absorbed in media. They’re lies I ingested for so long they felt like truth.
Learning to love myself like i did as a child. Starting with my curls! ✨
#lemon8 #foryou #embracinginsecurities #embracevulnerability #letschat
Navigating the complexities of self-image can be challenging, particularly in a world filled with unrealistic beauty standards. Many individuals struggle with insecurities instilled by external pressures and societal norms. Understanding that these negative beliefs often stem from external influences rather than self-worth is a crucial step in the healing process. Cultivating self-love begins with recognizing the unique beauty inherent in each person, accepting imperfections, and celebrating differences. Engaging in practices such as positive affirmations, mindful reflection, and connecting with supportive communities can greatly enhance the journey towards self-acceptance. It's essential to challenge the Eurocentric beauty norms perpetuated in media and learn to appreciate diverse forms of beauty. By doing so, we can foster a broader dialogue around self-image and promote a culture of acceptance and love. Let's continue to embrace vulnerabilities and share our journeys, creating a more inclusive world where everyone can feel beautiful just as they are.