21.3K followers

Follow

Follow

Follow

1/7

160 saved

670

19

what i stopped doing when i entered my 30s

As you enter your 30s, you start to have a pretty solid idea of who you want to be and goals you have for yourself. And of course, we won’t have it all figured out — but there is something about entering your 30s that gives you the power and freedom to be who you are and live your life on your own terms and happiness.

Here are some things I stopped doing when I entered my 30s!

#lemon8partner #lemon8creator #Lemon8Diary #wellnesslifestyle #wellnessjourney #selfimprovement #selfcare #selflove #30s #unfiltered

2024/5/2 Edited to

Entering your 30s is often a transformative time when individuals reassess their values and priorities. One crucial aspect is the shift from accommodating others to prioritizing one's own needs and happiness. Many find that they stop caring as much about external perceptions, allowing for a more authentic self-expression. In this decade, setting boundaries becomes essential. By learning to say no, you can create space for meaningful relationships and activities that truly enrich your life. This might involve distancing yourself from individuals who don't contribute positively to your journey. Moreover, nutrition and personal health habits are often reassessed, leading many to stop restrictive eating patterns in favor of a balanced relationship with food. Overall, the 30s can be a pivotal decade for personal growth, self-love, and wellbeing. Embracing these changes can lead to greater fulfillment and happiness.

19 comments

30s are the new 20s but better

Agreed with every one!

See more comments

Related posts

What I’ve learned in my 40s

My 40s have been full of lessons I didn’t know I needed. Lessons in slowing down. In softening. In starting over without shame. In trusting God—even when the timeline didn’t make sense. I’ve had to unlearn a lot. Unlearn who I thought I had to be. Unlearn the idea that healing should be quick and

1389 likes

3 Things I Stopped Doing, and My Grades Improved✨🖤

Ever felt like you’re working hard but not seeing the results you want? I used to struggle until I dropped a few bad habits that transformed my study routine and boosted my grades. 📖Cramming All Night Before Exams I used to pull all-nighters before exams, thinking I could memorize everything in

629 likes

I stopped doomscrolling for 30 days

I stopped doomscrolling for 30 days. here’s what happened. week 1 was withdrawal. week 2 was clarity. week 3 I finished a book for the first time in years. your brain adapts faster than you think when you give it the chance. save this if you’re thinking about trying it 🤍

87 likes

A motivational collage for the 75 soft challenge, featuring women exercising, lifting weights, and doing yoga. Text overlays include '75 soft challenge Success,' 'make it happen, girl. shock everyone,' and 'I deserve good things,' promoting fitness and self-improvement.

A detailed list outlining the rules and goals for the 75 Soft Challenge, starting August 30th and ending November 14th. It includes daily routines like no alcohol, daily smoothies, gym, reading Quran, journaling, and consistent content creation.

A call to action on a crumpled paper background, asking 'helpful?' and encouraging viewers to 'comment, like, save and share' and 'follow for more amazing content.' It includes social media handles for TikTok and Lemon8.

75 soft August 30th -November 14

life has been doing everything but turning me loose these past 8 months, I refuse to end this year the same way I entered it. I’m pushing my self starting the end of this month to change my year. If anyone wants to join me let me know! I know it’s going to be hard to be consistent but I need to for

1876 likes

How I stopped my impulsive spending

This weekly routine has saved me so much money! If you never know where your money goes it’s time to set up a weekly check in with yourself. This is my step by step weekly financial check up that keeps me organized 🙂‍↔️ This planner has made budgeting so easy for me and it can for you too🩷

93 likes

How I stopped overthinking in 5 minutes/day

I tested tiny “interrupts” for 30 days—no breath counts, no sitting still—just quick daily resets that trained my brain to stop looping. Here’s what actually worked (I tracked results in Groundly). #overthinking #anxiety #mentalhealth #nervoussystem #emotionalregulation

28 likes

A woman with dark hair makes a peace sign, puckering her lips. Overlay text reads: "5 THINGS I'VE LEARNED IN MY 30S THAT CHANGED EVERYTHING."

A woman with dark curly hair lies down, resting her head on her hand. Overlay text states: "1. Peace is my responsibility. I used to think protecting my peace meant cutting people off. Now I know it starts with how I respond, what I tolerate, and how honest I am with myself."

A woman with dark hair and a floral top sips from a glass jar with a straw. Overlay text reads: "2. Love without boundaries isn't love it's self-abandonment. I don't pour from empty anymore. If I have to lose myself to keep you, it's already too expensive."

5Things I’ve Learned in My 30s That Changed It All

My 30s showed me that real life isn’t perfect, but it can be beautiful, healed, and honest. It’s not about having it all… it’s about finally knowing what matters. In my 30s, I stopped performing and started processing. Life humbled me, held me, and healed me; all at once. Here’s what I’ve lear

533 likes

A close-up of sliced, medium-rare steak on a wooden cutting board, with text overlay stating 'The exact foods helping me lose fat ...without constant cravings'.

A hand holding a carton of Kettle & Fire Classic Beef Bone Broth, described as a 'morning starter' that anchors routine, provides protein, and stabilizes appetite.

A plate featuring a slice of toast with peanut butter, a fried egg, and cottage cheese topped with chia seeds, illustrating the concept of '85% whole foods > processed'.

I Stopped Relying on Discipline for Fat Loss

lately I’ve realized… fat loss started feeling A LOT easier when I stopped relying on discipline alone and started paying attention to my habits around food because most of the decisions we make around food aren’t intentional… they’re convenient and emotional what’s in your fridge what’s

940 likes

Butternut squash has entered the chat .🤭🧡🍂🧸🫶

Roasted Butternut Squash 🎃✨ RECIPE (bookmark this) ½ Butternut squash, peeled and cubed (I used about ½ a butternut squash (2-3 cups cubed) Olive oil for drizzling 1/2 teaspoon smoked Paprika 1 teaspoon Garlic powder 1/2 teaspoon to sea salt 1/2 teaspoon ground black pepper 1/2 teaspoon to 1

156 likes

A young woman takes a selfie, with text overlay "CRAMMING" and advice to stop leaving assignments until the night before, suggesting completion at least 3 days prior to reduce stress.

A young woman takes a selfie, sticking out her tongue, with text overlay "STUDYING IN DISTRACTING PLACES" and advice to study in quiet, closed-off environments instead of loud or distracting ones.

What I stopped doing in college to improve grades

If you’re trying to raise your grades in college, sometimes the biggest improvement comes from what you stop doing. These 3 habits were secretly holding me back more than any tough class: 1. Cramming the night before. It feels productive, but all it really does is spike your stress and make

38 likes

I Stopped Looking for Love and Started Becoming It🌸

🌱 Day 4 of 30 — Feed the Soil Today I’m feeding my self worth, my healing, and the belief that I no longer have to settle for less. What are you feeding today? Come Grow With Me 🌸 #healing #becomingher #journaling #selflove #healingjourney

980 likes

Mochi has entered the chat

my baby loves singing when he hears me sing around the house 🥹❤️ #dogsoflemon8 #lhasaapso #lhasaapsosoflemon8 #dogmom #pet

56 likes

A person's legs and feet, wearing gray sneakers, are propped up on a wooden bench outdoors. The text overlay asks, "Do you ever feel like things in your life need to change?" The background shows greenery and houses.

A March calendar with a scenic image of a canyon hangs on a light-colored wall. An overlay explains the importance of not overbooking schedules and having margin between commitments for mental well-being.

A person lies in bed, smiling, with a small brown dog resting on their chest. The overlay text discusses the benefits of a consistent sleep schedule, aiming for bed around 9 PM for mental clarity.

Things I stopped doing for my mental health

Mental health is a topic I’m passionate about! While there are lots of avenues to pursue more health in this area, there are some foundational habits that are small but will make a huge difference. Here are the basic things I did to improve how I was feeling mentally. Any things you would add?

11 likes

The MapleStory login screen features a cartoon forest background with mushrooms. A wooden interface shows fields for Login ID and Password, along with buttons for 'Login', 'Register', 'Homepage', and 'Quit'.

A screenshot of Gaia Online shows various anime-style avatars interacting in a virtual town square with a fountain. Chat bubbles display user names and messages, with 'Gaia online' prominently displayed at the top.

old sites I used to use

I was born in the 90s so out of boredom I wanted to share these. surprisingly everyone I mostly talk to doesn't know these exist other than like 3 of them but here is what I remember... ❤️maple story - it was an RPG it was ok I didn't use much much because I wasn't into fighting games

1321 likes

How I stopped having chronic yeast infections & BV

Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out

1662 likes

My glutes started to grow when I started doing this!

I finally started seeing significant progress in the gym once I started doing these! Still have a long way to go but off to a great start!! #glutes #glutesworkout #glutesathome #workout #healthyeating

5 likes

How I Finally Stopped Snoozing & Got Stuff Done

1️⃣ Paying to wake up 💸 I thought nothing could get me out of bed… until I booked a 7 AM workout class with a $20 no-show fee. The first time I skipped? I felt that charge in my soul 😭. After that, waking up became way easier. My bank account is thriving, and so is my morning routine. 2️⃣ An al

596 likes

Lashes have entered the chat 🤭

These lash clusters were so easy & I can see why the girlies have started doing them at home! #lashlifestyle #lashfyp #BeginnerMakeup #lashclustertutorial

30 likes

Day 8: I Never Stopped 💪🏾🔥

Day 8 of the 7-Minute, 30-Day Challenge 💪🏾✨ I know I haven’t posted since Day 3, but I want you to know that I never stopped. The sewing room has been keeping me busy, and between client deadlines, recording, editing, and posting, I simply didn’t have the time to keep up with social media.

40 likes

See more