HOW I GAINED WEIGHT

2025/11/5 Edited to

2 comments

LisaM's images
LisaM

Where did you find this Curve Vitimin ??????

See more(1)

Related posts

How I gained weight and went from this..
Oh and if you guys want me to give you some of the workouts that I did while on my weight gain journey, let me know. I’ll make another post about that😩 #glutegain #dietplan
☆MYAPURR☆

☆MYAPURR☆

2953 likes

HOW I GAINED WEIGHT ✨
let me know if you want an in depth video on how to gain weight ✨ brand: Pretty Gains #gainingweight #howtogainweight #weightgainjourney #fitnessjourney #glowup
Nikki Rodri

Nikki Rodri

1459 likes

A woman's 'before and after' transformation from 115lbs ('Skinny') to 135lbs ('Slim thick'), illustrating her weight gain journey. The image highlights her secret weight gain hack for overcoming poor appetite due to anxiety.
How I gained weight 🌸⚠️
As a girl that struggles to gain weight I hope this helps! This has been an absolutely lifesaver for me and is almost solely responsible for my weight gain alongside having 3 balanced meals a day. I own a juice bar so I’m able to get creative a lot in my kitchen so I was able to figure this hack ou
Danielle

Danielle

1525 likes

A side-by-side image shows a person's weight loss transformation. The left depicts a larger individual in a pink shirt and black leggings. The right shows the same person, significantly slimmer, in a black sports bra and leggings. The image is titled 'Weight Loss Advice!' and includes 'Lemon8' and 'PhotoGrid' branding.
Weight Loss Advice! 100+ lbs down ✨
Hey babes! Long time no chat 🥺. I wanted to hop on here and talk about some of the biggest tips I could give to someone on a weight loss journey. Here are a few things you should know about me! 🫶🏽 I am 22 yrs old! I am 5’5 🫶🏽 My highest weight was 352 lbs 🫶🏽 I started my journey in March
CurlyGainz

CurlyGainz

969 likes

I gained more than just weight> I gained my spark
Curves Gain Vitamin For The Win #gluteroutine #thickfitness #growyourbutt #glutegrowingtips
Fitness Journey

Fitness Journey

508 likes

I gained weight w. NO Supplements 🫶🏾
just getting my protein intake through meals by eating 3-4 meals a day w. snacks in between & strength training.. sn: there’s absolutely nothing wrong with taking supplements!! I personally just want to see how my body performs naturally & I want to avoid any artificial ingredients! I
VK FIT ᢉ𐭩

VK FIT ᢉ𐭩

1692 likes

APPS THAT HELPED ME LOSE WEIGHT FOR FREE
These apps are free! And they helped me lose 22 pounds (I stopped doing these and gained it all back so I’m back on these and am losing weight again!) 1. Flat Tummy This app has 30 day workout challenges at beginner, intermediate and advanced for different parts of the body! They also offer so
J̶a̶c̶k̶a̶l̶ ̶C̶o̶r̶d̶o̶v̶a̶

J̶a̶c̶k̶a̶l̶ ̶C̶o̶r̶d̶o̶v̶a̶

4055 likes

So… I gained it all back
So I gained back all the weight I was trying so hard to keep off and away. We were down to 223 and I’m back up to 254. I need to get back to where I was my clothes fit, I wasn’t huffing a puffing going for a short walk or up stairs… I gotta think of some ways to motivate myself and stay focused. An
Lola B Anthony 😘

Lola B Anthony 😘

335 likes

I Gained 30lbs from this BBL Protein Shake 💪🏾
1,114 calories & 52g of protein for #musclegains What do yall want to see next? What I Eat in a Day, my Overnight Oats Recipe or my Glute day Routine? #proteinshake #musclegaintips #glutetransformation #howtogainweight
Danni Ventura

Danni Ventura

959 likes

Foods To Help Gain Weight
I feel like when it comes to weight people mainly talk about losing it, but never how hard it is to gain especially when you have an eating disorder or terrible eating habits. For me I gained an eating disorder from not only a surgery but after my toxic eating habits. I was going without eating the
SierraSeatonn

SierraSeatonn

407 likes

Weight loss Tips!
These re some tips that helped me (and gave me results) when I was working out multiple times a week and watching what I ate. But then I started slacking because I got into a relationship and gained “happy weight”. Most of these things have stuck with me, such as the protein and hydrating part.
Faith H

Faith H

605 likes

I gained 40 pounds of muscle in the past three yrs
That’s important to note is that 80% of it is what you eat and 20% the workout
Hannah.Carolina

Hannah.Carolina

199 likes

How I gained 100lbs while being "healthy"
My story: I gained 100lbs while being an avid hiker. Each day I walked at least a mile (usually way more) and hiked any chance I got, which usually consisted of 3-4 miles hikes on average. I was also vegan and what most people would consider "healthy". I ate lots of fruits and vegetables, g
Thoughts Of Moss🌿🌊

Thoughts Of Moss🌿🌊

597 likes

My Journey with Weight & How it Ruined My Youth📖
My Weight Controlled My Life for YEARS… Not Anymore. If you’ve ever struggled with your weight, this one’s for you.💛 I’ve been overweight for as long as I can remember… and when I couldn’t remember, the world was there to remind me. Family, friends, kids at school—even strangers online. I lea
Anna🫶🏼

Anna🫶🏼

14 likes

How I gained weight
If you really want to change your body you’ll work for it. I really wanted and needed to gain weight and it was so hard for me to gain weight because I’m 5’0 and have a fast metabolism but I’m getting there I still want to gain more weight and muscle and it’s not gonna happen instant with anyone.
cameron

cameron

300 likes

Weight loss motivation for busy women
I had a conversation with a lady who gained 100 pounds over the course of a year. She shared with me that she hated the skin she was in because it felt like an open display to the world that she had no self control. “An inability to make the right choices when it came to her health.” I believe
Dr. Salako

Dr. Salako

1903 likes

Been losing weight
How’d I do ? #thickfitjourney #weightloss #gainedweight #fyp #Lemon8
senalovv

senalovv

1 like

From a woman who gained 40lbs of muscle. 💪🏾
Good foods to eat to also break down protein and assist in digesting it fully! Ginger Kefir Papaya PINEAPPLE, one of my FAVORITES Lemon/LIME Avocado Yogurt (high in probiotics) Dragon Fruit Kimchi Sauerkraut Mango Honey BANANAS Kiwifruit Honey (can put it on your yogurt, on top
Empress Mitt Bee 🤍👸🏾👑

Empress Mitt Bee 🤍👸🏾👑

15 likes

How I lost weight 🫶 and GAINED muscle
HELLO 🍋 1- Everytime you try to go to the gym and be consistent…your mind will seem to make up excuses as to why you can’t. It often feels like an uphill battle,but if you slowly ween into small habits,you’ll find yourself being 110% consistent. (Ex: start practicing meditation 🧘🏻‍♀️ or do a wo
Doll✨

Doll✨

133 likes

You’re embarrassed by how much weight you’ve gained..
#ketocoachbre #ketomomma #ketoforwomen #ketoweightlosstips
Bre | KETO COACH

Bre | KETO COACH

6 likes

A person with braided hair, wearing a white t-shirt and black skirt, stands against a brick wall. The image is labeled with "I went from this.." and the number 237, indicating an earlier stage of weight.
I gained so much weight in a year
When I went to the doctors and found out I gained over 20 pounds I wanted to cry all In a year and I feel thinking how big we look and when actually aren’t that big is real when taking the fist pictures I felt I looked so big but in reality I didn’t notice I hate how rude I was to myself because I
Tr1n0320

Tr1n0320

478 likes

A smiling woman in a maroon crop top and distressed denim shorts stands outdoors. Text overlay reads 'What I Learned When I Gained 200lbs', reflecting the article's theme of personal experience with significant weight gain. A Lemon8 watermark and decorative leaf are also visible.
I Gained 200 Lbs 🫠
I was always overweight, but between 2016 and 2017 I gained TWO HUNDRED POUNDS in just over a year after starting Lexapro. Here are some things I didn’t know until such a drastic change: -You have to re-learn your balance. You’ll waddle until you learn how to walk. Stairs will be scary. You’ll ha
Chelsea Magwire

Chelsea Magwire

860 likes

A split image showing a woman's body transformation, with '130' on the left and '143' on the right, indicating a 13lb weight gain in one month, in a gym setting.
A close-up of a breakfast plate containing waffles with strawberries, scrambled eggs, and sausage, with text encouraging eating breakfast as soon as you wake up.
A hand holding a packaged snack containing honey roast turkey breast, Colby Jack cheese, and wheat crackers, highlighting 14 grams of protein per serving.
I gained 13lbs in 1 month.
I’ve been 130lb since I was highschool. I still can’t believe all I had to do was lock in for one month imagine 1 year! Let’s start the new year off right. Matter of fact we can start right now. Get up sis! #gainweightgainconfidence #getting gains #gainweight #workout # #workouts
Jaelanae

Jaelanae

603 likes

A woman in a black graduation dress and cap, holding a diploma, stands in front of a large wooden door. Text overlay states "How I lost 50 lbs. And gained back my confidence."
A woman takes a mirror selfie in a bathroom, wearing a black long-sleeved crop top and black pants. Text overlay reads "From sad and depressed And feeling ugly."
A woman sits on a concrete ledge by the ocean, with a large rock formation in the water behind her. She wears a black off-the-shoulder top and shorts. Text overlay says "To happy and free from self loathe."
How I lost 50 lbs. and gained self love
I just came back from vacation and cannot begin to describe just how amazing I felt. I was able to wear the cutest outfits and best of all feel great while doing so. I have been skinnier in the past. I have had less stretch marks and cellulites than now and I have been way more toned. But for the
Dayanne Marie

Dayanne Marie

814 likes

Tips on how to gain weight!
#weightgain #tips #Bodyweight #eatinghabits #weightyourfood
0Zoro01

0Zoro01

514 likes

Gaining weight changed how I see me
Vulnerability 🤍 My Story: Once I turned 21… I was very excited to see how I would take control of my life. I have accomplished alot of goals I set for myself however, I didn’t know I would change so much. I gained weight and didn’t know how much it would affect my confidence. Day to day and even t
Kelsi (Kel-see)

Kelsi (Kel-see)

10 likes

Weight gained
Ngl it’s hard dealing with my new body. I gained so much weight. But all I hear is you tall so it spreads evenly. But no lol. #lemon8diarychallenge #ViralBeauty
ᴢᴇᴇ • U K I Y O

ᴢᴇᴇ • U K I Y O

4 likes

Weight Loss Isn’t Enough
I recently had my second body composition analysis scan done at my gym and the results shocked me. I only lost .1 lbs., but I GAINED 2.5lbs of muscle and lost 2% of my body fat! The scale barley moved, but my body composition changed dramatically. This goes to show that if you are only paying a
staci york 💛🍋

staci york 💛🍋

28 likes

How I gained weight and went from this
Curves Vitamin for the win . #glutgain #thickfitjourney #gluteroutine #glutegrowingtips
GainsByShay

GainsByShay

0 likes

🥒 || How i managed to lose weight as a teen.
#lemon8diarychallenge #teenweightloss #how to lose weight #unfiltered #healthylifestyle2024 #HealthTips 1 . for some it is so hard to eat fully clean , and i am one of those people. i’ve struggled for years to learn how to eat healthy and nutritious foods. as someone who absolutely
mads 🐚

mads 🐚

82 likes

How Positive Words Can Help With Weight & Life
There came a point when my body hit a 4+ year stall in weight loss. Until that point, it was all ego and pride fueling my journey. That four year stall was followed by another year where I gained almost 20 additional pounds before figuring out the issues. During that time my spiritual life gre
Amy North

Amy North

1 like

A side-by-side comparison shows a woman's body transformation, labeled 'how i went from this... to this.... 20 pounds difference.' The left image shows a very skinny physique, while the right image displays a more muscular and toned body, reflecting healthy weight gain.
A woman performs hip thrusts in a gym, illustrating fitness tips for muscle gain. Text overlays include 'weight training 4-5x a week,' 'sticking to the same routine,' 'training until failure,' 'progressive overloading,' and 'getting 8k-10k steps a day.'
A close-up of a meal containing rice, meat, and corn in a black container. Text overlays provide dietary advice for healthy weight gain: 'get 1g of protein per bodyweight,' 'eat intuitively,' 'eat in a calorie surplus,' 'do not restrict CARBS,' and 'have moderation and balance.'
how i gained healthy weight ✨
Growing up I was very petite and very skinny, i thought the best version of myself was the smallest version… later realized that is definitely not the case…. i started implementing these tips into my everyday life and really started seeing changes! I started training hard which has helped me
madifore

madifore

107 likes

How I’ve gained weight so far, Weight gain tips 💪🏾
#gainweight #love this for weight gain #Lemon8Diary #gainingweightjourney
Raslynroyal

Raslynroyal

51 likes

A woman stands facing forward, wearing a grey sports bra and black shorts, representing the 'HOW IT STARTED...' phase of her weight loss transformation.
A woman stands facing forward, wearing a white sports bra and black shorts, representing the 'HOW IT'S GOING' phase of her weight loss transformation.
A woman stands with her back to the camera, wearing a grey sports bra and black shorts, illustrating the 'HOW IT STARTED...' phase of her transformation.
Lost 32 lbs! My client weight loss transformation
32 lbs down.. My beautiful client Polina has worked with me for 2 years now and has completely transformed her life. Not only has she lost weight but she has gained more lean muscle mass, increased energy levels and literally looks younger!😍 Proof that everyone’s fitness journey is so differe
Laura

Laura

652 likes

How I Stay Consistent with Weight Loss
I have always struggled to stay consistent with weight loss. My past struggles with binge eating make it seem impossible to stay in even a slight calorie deficit. The second I get hungry… all I want to do is binge. But this time around, I think I’ve finally found what works for me! If your
staci york 💛🍋

staci york 💛🍋

37 likes

A person in a crop top and leggings displays their midsection, with an arrow pointing to their stomach and text overlay 'I gained 9lbs!!!', documenting their weight gain progress.
I gained 9lbs!!!
#weightgain #weightgaingoals #weightgainshakes #weightgainsmoothies #health
Nef

Nef

51 likes

The Long Awaited Vivian’s Weight Loss Update
Job’s not finished, but she’s making killer progress. Tons of strength gained especially for her legs and her pushing ability! Pull up is still in progress, but it’s just a matter of when, not how! Want Results like Her? Comment “Guide” for some free resources to help you out! #weigh
mrdiversify

mrdiversify

21 likes

See more