Automatically translated.View original post

Reinforced table medicine sign in the kitchen

2025/10/24 Edited to

... Read moreถ้าใครกำลังหา “โต๊ะทำอาหาร” ไว้เพิ่มพื้นที่เตรียมของในครัวเล็กๆ เราแนะนำให้ดูแบบโต๊ะเตรียมอาหารมีล้อเลื่อน/โต๊ะเสริมพับได้ เพราะใช้งานจริงแล้วช่วยได้มาก โดยเฉพาะบ้านที่เคาน์เตอร์แคบหรือมีพื้นที่จำกัด สิ่งที่เราดูเป็นหลักก่อนซื้อ 1) ขนาดหน้าโต๊ะ: ลองวัดพื้นที่ว่างข้างตู้เย็น/ข้างเคาน์เตอร์ก่อน เราเลือกขนาดที่วางเขียงได้สบายๆ และยังเหลือที่วางชาม/เครื่องปรุง 2) ความสูง: ถ้าสูงพอดีกับเคาน์เตอร์จะทำงานครัวต่อเนื่องได้ ไม่ต้องก้มมาก (ลองเทียบกับระดับสะโพก/เอวตัวเอง) 3) ล้อเลื่อนและตัวล็อก: สำคัญมาก เวลาหั่นของจะไม่ไหล เราเลือกแบบมีล้อ 4 ล้อและมีที่ล็อกอย่างน้อย 2 ล้อ 4) พื้นผิวหน้าโต๊ะ: เช็ดง่าย ไม่ดูดคราบ ถ้าเป็นไม้เคลือบ/เมลามีนจะดูแลง่ายกว่า แนะนำใช้แผ่นรองเขียงอีกชั้นเพื่อลดรอย 5) ชั้นวางด้านล่าง: บางรุ่นเป็นชั้นวางของมีล้อเลื่อนแบบมีตะแกรง ช่วยเก็บหม้อเล็กๆ เครื่องปรุง หรือทิชชู่ครัวให้หยิบง่าย ไอเดียการใช้งานที่เราชอบ (คุ้มกว่าเป็นแค่โต๊ะครัว) - โหมดเตรียมอาหาร: เลื่อนมาติดเตา/ซิงก์ ใช้วางของล้าง-หั่น-พักวัตถุดิบ ทำให้เคาน์เตอร์หลักไม่รก - โหมดเสิร์ฟ/โต๊ะข้างโซฟา: เวลามีแขกหรือกินขนมดูทีวี เลื่อนมาวางแก้วน้ำ จานขนมได้สะดวก - โหมดโต๊ะข้างเตียง: ช่วงจัดห้องใหม่ เราเอาไปวางโคมไฟ หนังสือ หรือของจุกจิก ขยับตำแหน่งง่ายมาก ทริคเล็กๆ ให้ใช้แล้วเวิร์กขึ้น - ติดแผ่นกันลื่นใต้เขียง หรือใช้ผ้าชุบน้ำบิดหมาดรองเขียงกันไหล - ถ้าจะวางของหนัก (หม้อ/หม้อทอด) ให้เช็กน้ำหนักรับได้ของโต๊ะ และพยายามวางกึ่งกลาง - จัดของบนชั้นล่างเป็นกล่อง/ตะกร้าเล็กๆ จะหยิบง่ายและดูเป็นระเบียบกว่า โดยรวมโต๊ะทำอาหารแบบมีล้อเลื่อนเป็นไอเท็มที่ช่วย “เพิ่มพื้นที่ทำครัว” ได้แบบเห็นผลจริง แถมเลื่อนเก็บเข้ามุมได้ ครัวเล็กก็ใช้งานคล่องขึ้นเยอะ

Related posts

🌱 Food is Medicine ✨
Our bodies are truly a reflection of what we put inside them. The foods we eat every day are not just fuel, they’re natural medicine that can heal, strengthen, and protect us. 🥗💪 The first chart shows how certain foods directly support different parts of our body. For example, spinach helps stre
Lindsey Marie

Lindsey Marie

1161 likes

6 Desember 25 Aceh Tamiang 🥀Gak kebayang ini ketinggian banjirnya setinggi apa mobil mobil bisa ke angkat seperti ini dan Rumah rata sama tanah , Mencekam‼️ #banjir #acehtamiang
Marit6

Marit6

9394 likes

🫚 Food Is Medicine — Real Ginger Ale
This is real ginger ale, not soda and not flavored sugar water. Ginger ale is only medicinal when it’s made with actual ginger root and prepared correctly so the active compounds can do their job. Ginger contains gingerols and shogaols, which are responsible for its effects on digestion, nausea, i
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

2264 likes

A living room with a gray sectional sofa, a patterned rug, and a dark wooden coffee table. Overlay text reads "How To DECLUTTER Your Home Simple & Practical Tips."
A closet with shelves holding clear plastic bins containing various household items like medicine, cleaning supplies, body wash, and candles, all neatly organized and labeled.
A wooden wall-mounted shelf with four metal hooks. A small black bag and a dog leash hang from the hooks, while a jar and a cleaning brush sit on the shelf.
Practical Tips to Keep your Home Clutter-Free! 🏠
Decluttering your home doesn’t mean just tossing things — it’s about finding smart ways to organize your space so you can live with less stress. Here are some simple and practical tips to I use to help create a functional, clutter-free home! 1. Use Clear Bins for Closet Storage 🫙 Transparent b
Anna Brynn

Anna Brynn

1353 likes

🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness
🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness Chronic illness changed the way I cook—but it didn't take cooking away from me. Over time, I've learned to work with my body instead of fighting against it. 🌻 I keep easy meals on hand. 🌻 I prep more on good days.
Cooking Through Pain 🩹

Cooking Through Pain 🩹

3 likes

Kitchen herbs to grow this spring 🍃
PSA: The herbs you cook with every day are powerful plant allies quietly supporting your health with every bite 🤭🍃 This is the herbal medicine hiding in your kitchen: 🌿 Cilantro → Supports gentle detox pathways, especially for heavy metals, and aids digestion while cooling inflammation. 🌿 Pars
holistic linds

holistic linds

35 likes

shampoo and conditioner recs as a hairstylist
SHAMPOO & CONDITIONERS ARE PRESCRIPTIONS You should always choose the correct shampoo and conditioner based off of YOUR HAIR’S NEEDS! Everyone’s hair needs different nutrients and have different problems that need solved. The purpose of shampoo: To lift unwanted oils, sebum, dandruff, a
Bella

Bella

2182 likes

Affordable Apartment Finds @ Target | Part2 🏡🎯❤️
I’m so happy so many of you found my first post so helpful. 🫶🏻 So I’m doing a part 2! 📸1: These throw pillows are too cute! Plus I think they can work in any space for a good amount of time! So worth the 10 dollars! 🛋️ 📸2: I haven’t tried out this Figmint brand yet but it seems like good qua
Erin.Anne

Erin.Anne

4207 likes

A store display features green cookware, including frying pans and pots with lids. Below, boxes for 12-piece cookware sets in olive and black are visible. The image has a text overlay stating, "My new favorite Cookware Brand."
A store display showcases grey and white cookware, including hanging frying pans and pots with lids. Boxes for 12-piece ceramic ribbed cookware sets are below, listing color options like white, grey, black, taupe, and peacock.
A box for a 12-piece heavy-duty non-stick cookware set, part of a gold speckle collection, is shown. It highlights features like suitability for all cooktops, oven safety, and a triple-layer titanium reinforced non-stick coating.
My new favorite Cookware Brand
Thyme&Table Cookware 💋💋💋"Spice up your kitchen with Thyme&Table Cookware!" #lemon8diarychallenege #cookware #walmartfinds #walmart #Haul #beautiful #favorites #christmas #christmaslist
Mrs Pooh

Mrs Pooh

1389 likes

🌿✨ Kitchen Medicine Cabinet Essentials ✨🌿
Somebody asked me what herbs I’d recommend to start a herbal medicine cabinet, so here’s what I use right from my kitchen 👇🏽 💚 In my home we don’t rely on medication — we rely on nature 🍃 These five simple herbs are everyday medicine once you know their benefits 🌞 🌶 Black Peppercorn – helps d
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

292 likes

Apartment Haul! 🛒✨
Made my list and checked it twice! I’m now 3 weeks away from move in day and decided to do one last shopping trip. Whatever I have now is just what I have lol. One thing I’ll say is take your time and DONT STRESS!!! If you don’t have a couch…who cares? All I have so far is my bed and barstools and
LeoBabyyy ˚ʚ♡ɞ˚

LeoBabyyy ˚ʚ♡ɞ˚

1100 likes

Your Spice Rack Is a Medicine Cabinet
Turmeric. Ginger. Saffron. Garlic. Lemon. Seeds. These aren't just spices - they're medicine hiding in your kitchen cabinet. For centuries, cultures around the world have turned to these powerful ingredients not just for flavor, but for healing. And the best part? You're probably alre
HolisticLifeWithDestiny

HolisticLifeWithDestiny

156 likes

A dark background image featuring a wooden bowl and spoon filled with coarse white Celtic sea salt, with salt crystals scattered around. Text reads 'Kitchen Witchery: Celtic Sea Salt Purification, Protection Prosperity' and 'Nourished Roots Apothecary'.
✨Kitchen Witchery Salt✨
🧂✨ Kitchen Witchery: SALT ✨🧂 Before there were pills and potions, there was salt. ✨️High quality Sea Salt for ingestion and table salt works fine for cleaning both physically and magically✨️.. The first medicine. The original offering. A keeper of life, preservation, and spiritual protecti
Nourished Roots Apothecary

Nourished Roots Apothecary

34 likes

Food is Medicine: Okra🌱✨

Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

842 likes

✨Essential Items for Your First Apartment✨
Moving into your first apartment? 🏢 Whether you're moving across the country or just around the block, its an exciting milestone—and it can also be a bit overwhelming to figure out what you actually need to make your new space feel like home. Don't worry; I've got you covered with this
Gracy Robbins

Gracy Robbins

40 likes

Kitchen Medicine
This is one of our favorite natural antibiotics and immune-support kitchen medicines! 🌿 My fermented garlic honey recipe is a must-have in every wellness mama’s toolbox. The benefits are incredible: ✨ Packed with antioxidants & anti-inflammatory properties ✨ Immune-boosting support ✨ Figh
Naturally Rooted Wellness

Naturally Rooted Wellness

10 likes

Your kitchen is your pharmacy
#herbalist #herbalmedicine #plantmedicine #naturalremedies #holistic
homesteaddreaming

homesteaddreaming

28 likes

Costco finds February 3 #costco #costcofinds #costcodeals #costcobuys #costcotiktok
costcofinds

costcofinds

202 likes

A Quick Guide to Sewing Seams!
Hi y’all! Here’s my guide for the week: A mini dive into the 5 most commonly used sewing seams! 🥰 If you’d like the complete guide to sewing seams check on my blog on my website THRIFTDREVIVAL.COM! If you’re looking for way more information & a more detailed guide on sewing seams, then that
AUSTN

AUSTN

925 likes

prettiest home decor/ organizer 🌸🫶 multiple uses
#stationery #homedecor #homeorganization #roomdecor #organization #storytime #newtolemon8 #lemon8challenge #lemon8partner #homefinds
laylos

laylos

109 likes

#anime #animetiktok #aimanga #animerecommendations #fyp
eodrlg

eodrlg

2 likes

A woman sits on a brick wall overlooking a city, with text overlay "Holistic Beauty Begins in the Kitchen" and "3 TCM herbs you already have in your pantry for glowing skin and hair," introducing the topic of using pantry foods for skin and hair health.
A close-up of black sesame seeds in a bowl and on a wooden spoon, with text detailing their benefits for nourishing liver and kidney, strengthening hair, preventing graying, and promoting skin elasticity and hydration.
Dried goji berries are shown in a wooden bowl and scattered on a surface, accompanied by text explaining their benefits for nourishing liver blood and kidney yin, hydrating skin, brightening complexion, and providing antioxidants.
3 Pantry Foods That Transform Your Skin & Hair ✨
Glow isn't an accident. It's a representation of how we are taking care of ourselves 🫶 TCM uses food to: • Build Blood (hello healthy skin) • Nourish Liver/Kidney (hello strong hair) • Support digestion so your body actually uses the nutrients you eat These simple foods strengthen
Dr. Cielito | Chinese Medicine

Dr. Cielito | Chinese Medicine

5 likes

A vibrant image featuring palm trees against a sunset sky over the ocean, with text overlays reading 'GROWTH MINDSET AFFIRMATIONS', 'wellness tips', and 'the neuroscience of affirmations'.
A list of ten growth affirmations, such as 'I learn from my mistakes' and 'I am not afraid to step outside my comfort zone', presented over a background of ocean waves.
Text explaining how growth mindset affirmations work, stating they are positive statements that challenge self-doubt, with examples like 'I am capable of overcoming any obstacle', set against a blurred background of a desk with a mug.
Growth Mindset Affirmations 🌸
Starting your day with a positive mindset is a game-changer! It’s helped me find hope and strength in ways I couldn’t have predicted. Here's how I use growth mindset affirmations to fuel my mornings (and how science backs it up!): ✨ What are Growth Mindset Affirmations? These are positi
nathaly

nathaly

82 likes

Food is Medicine 🍯🫚 Real Ginger Ale
This is real ginger ale, not soda and not flavored sugar water. This is made with actual ginger root, slow-infused so the medicinal compounds have time to release, because ginger only works when it’s treated like the medicine it is 🫚 Ginger has been used for generations to support digestion, re
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

87 likes

A collage featuring a simmering pot with lemons and rosemary, an apothecary-like room with smoke, shelves of herbs, and pinecones with autumn leaves, overlaid with text: '3 GREEN WITCH SIMMER POTS FOR COLD + FLU SEASON'.
A graphic titled 'THE HEALING BREW' with a cauldron icon, listing ingredients like lemon, rosemary, cinnamon, clove, and orange peel, along with their properties and the intention 'WITH EVERY BREATH, I INVITE IN HEALING.'
A graphic titled 'THE PROTECTION BREW' with a shield icon, detailing ingredients such as bay leaf, clove, sage, rosemary, and black peppercorns, their properties, and the intention 'MY HOME IS SHIELDED. MY ENERGY IS STRONG.'
Witch’s Brews for Cold & Flu Season 🌿
It’s cold + flu season again and my house smells like a witchy apothecary 🍋🫖 These Green Witch simmer pots aren’t just for the vibe - they actually help. Even if you’re not drinking it, simmering herbs like rosemary, lemon, cinnamon and clove releases their natural oils + plant compounds in
Molly Pappas

Molly Pappas

854 likes

🌿 Turning Wild Garlic Into Pure Medicine
I harvested this wild garlic straight from the earth, cleaned it, dehydrated it, and blended it into the most aromatic herbal seasoning. Each sprinkle carries that rich garlic flavor and medicinal power 💫 ✨ Benefits: • Boosts immunity • Supports heart health • Helps clear mucus and detox the
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

243 likes

An overhead view of fresh sage leaves and bundles arranged on a dark brown surface. A small brown bowl holds more sage. Text overlays read 'Kitchen Witchery: Sage', 'Protection, Clarity Ancestral Wisdom', and 'Nourished Roots Apothecary', highlighting sage's spiritual and practical uses.
✨Kitchen Witchery Sage✨
🌿✨ Kitchen Witchery: SAGE ✨🌿 She is the smoke that clears, The leaf that calms, The grandmother’s breath that says: “Let it go.” Sage is the plant of cleansing, boundaries, and ancient knowing. More than a smudge stick or seasoning...she is medicine for body, mind, and spirit. She holds sto
Nourished Roots Apothecary

Nourished Roots Apothecary

24 likes

An Amazon delivery box sits on a black and white patterned doormat in front of a white door. Text overlay reads "Amazon Purchases Recent Favs!".
A white Hollywood-style makeup mirror with illuminated bulbs stands on a vanity, reflecting a bed. Various beauty items are arranged around its base.
A black collapsible utility wagon with a flexible handle is shown, loaded with several bags. Two orange water bottles are in side pockets.
Recent Amazon Purchases!
#amazonfinds #amazonhaul #amazongadgets #amazon #random amazon finds
Lydia Hammons

Lydia Hammons

841 likes

FIRST APARTMENT FINDS
Today I went shopping and found some really good apartment finds!! Target and TJMAXX are my go to stores for so many of my home things :) There will be many more hauls to come! #apartmentfinds #lemon8challenge #apartmentdecor #apartmentideas #firstapartment #firstapartmentjourney #ho
jadyn :)

jadyn :)

1236 likes

A cork board adorned with photos, notes, and jewelry, with a gold-framed picture and a light-up mirror on a desk below. The image has text overlays that read 'DORM NECESSITIES' and 'SWIPE', indicating a list of essential items for dorm living.
A set of white bed risers, varying in height, are stacked on a white background. The text overlay states that bed risers provide more storage space under the bed, highlighting their practical use for dorm rooms.
A black Dreo tower fan with a remote control is shown, emitting a blue airflow. The text emphasizes the need for a powerful fan to control room temperature, suggesting that smaller fans are insufficient for dorms.
dorm necessities
if you’re living in the dorms please trust me you need these #dorm #dormdecor #dormfinds #dormlife #dormroom #dormroomessentials #dormessentials #college #collegelife #apartmentfinds
Ally

Ally

24 likes

College Dorm Room Storage Must-Haves
All of these storage options I could not live without as a college student. I love having the plastic drawers to store extra clothes in and they fit perfectly under my bed. The shoe organization is needed because the closet space is slim. I love the clear and acrylic drawers and bins because they a
Caitlynn.Osting

Caitlynn.Osting

373 likes

🏆 Kitchen Tools That Save My Hands on Bad Days | Chronic Illness Kitchen Essen.
🏆 Kitchen Tools That Save My Hands on Bad Days One thing chronic illness has taught me is that working smarter is not the same as giving up. On painful days, even simple kitchen tasks can feel overwhelming. Opening a jar, chopping vegetables, stirring a pot, or standing too long can drain the
Cooking Through Pain 🩹

Cooking Through Pain 🩹

6 likes

A hand holds a clear plate covered with handwritten words like "OVERTHINKING," "BODY SHAMING," and "depression," symbolizing burdens to be released. The title "My Experience With The “Letting Go” Plate" is overlaid.
Shattered pieces of a clear plate, with some handwritten words still visible, are contained within a clear plastic bag, representing the act of letting go of emotional burdens.
A crumpled piece of paper displays handwritten Bible verses, including Matthew 5:44 about loving enemies and Matthew 5:3 about saying "yes" or "no," found in the grass.
✨ My Journey with the “Letting Go” Plate ✨
For a long time, I dreamed of sharing this experience with friends, but today, I embraced it solo. Breaking the plate was more than just a symbolic gesture; it was a profound emotional release. As the plate shattered in one swift break, it mirrored how I want to let go of all the anger and frustrat
Niesha Nashay

Niesha Nashay

151 likes

🌿 Food is Medicine: Rosemary 🌿
Fid you know rosemary is more than just a kitchen herb? This powerhouse plant has been used for centuries in traditional medicine for its brain-boosting, immune-strengthening, and anti-inflammatory properties. 🌱 ✨ Why You Need Rosemary in Your Diet: ✅ Boosts Memory & Focus – Supports brain
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

149 likes

This is your permission to be messy 🥰
Being clean and organized all the time is overrated 🙄 I reject neurotypical standards🚫 #adhd #adhdinwomen #unfiltered #neurodivergent #audhd #chronicillness #cleangirlaesthetic #messygirlaesthetic #hotmess #organization
Kendall Fae

Kendall Fae

45 likes

HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
Cassidy

Cassidy

580 likes

New home products
New home products. Anyone try the Thyme & Table cookware? Did you like it? #homeproducts #cookware #kitchenproductlove #kitchenproducts
Jaymone

Jaymone

271 likes

Tired of Bread Sticking to the Pan? Try This Pan 🍞
This collapsible loaf pan makes it easy to release your bread, cake, or meatloaf without damaging it. Plus, it folds flat for simple storage and comes with reinforced rims and oven mitts. #loafpanbread #bakingessentials #bakingideas #bakingtools #bakingrecipe collapsible loaf pan
The Kitchen Pedia

The Kitchen Pedia

5 likes

Rose bud, jujube, goji berry Tea 🍵 ☺️
This “Rose bud, jujube, goji berry tea” is a TCM (Traditional Chinese Medicine) trifecta for unblocking stagnant energy aka blocked Qi (your body’s vital energy). When it’s blocked you feel tired, stressed, moody, bloated, a tight chest and PMS. This blend is very powerful because the ingredien
Sikfan Kitchen

Sikfan Kitchen

72 likes

🍽️ Food Is Medicine 🐟 The Salmon Plate
This plate is for people who want the benefits of the sardine plate, but don’t actually want sardines. Same intention. Different fish. The base is salmon, which provides omega-3 fatty acids that support brain health, inflammation balance, cardiovascular function, and metabolic health. Baking the
The Pagelon Don 📚❤️🖤

The Pagelon Don 📚❤️🖤

223 likes

Clean house in 5 minutes?🌸
These are a few easy things that you can organize in just 5 minutes!! #staying organized #cleanandtidy #organizedwell #organize #cleaning
AshlieMichelle

AshlieMichelle

52 likes

A grid of 16 healthy foods in wooden bowls, including spinach, citrus, almonds, salmon, carrots, blueberries, pumpkin seeds, Greek yogurt, ginger, pomegranate, walnuts, turmeric, mushrooms, oats, pineapple, and cinnamon, each labeled with its health benefits. The title reads "Food is Medicine."
🥗 Food is Medicine
What you eat shows on your skin, your energy, your focus… everything. Here are powerful everyday foods and why they matter: 🥬 Spinach – Iron & energy 🍊 Citrus – Immunity boost 🥜 Almonds – Brain function 🐟 Salmon – Heart & Omega-3s 🥕 Carrots – Eye health 🫐 Blueberries – Antioxid
DailyPlateEdit 🍋

DailyPlateEdit 🍋

722 likes

An open refrigerator filled with various food items, featuring the overlay text '3 Liver-Friendly Foods I Always Keep in My Kitchen', introducing the topic of liver health.
A white plate displaying fresh kale, sliced apples, a banana, and half an avocado, with text highlighting the benefits of kale, lemon, and avocado for liver health.
A hand pouring a green liquid into a glass, with fresh kale and ginger in the background, accompanied by text stating 'Easy to add. Powerful long-term support.'
3 Liver-Friendly Foods I Keep in My Kitchen
I didn’t expect my skin and digestion to improve after just changing a few things in my fridge. Which food do you swear by for your liver health? #runica #liverhealth #groceryessentials #foodasmedicine #runicaliver
purelyella

purelyella

13 likes

Nontoxic kitchen swaps:
Katherine

Katherine

31 likes

See more