Love yourself so much

Our relationships with ourselves ebb and flow just like our other relationships! It can be hard to truly love yourself. For most of my life, I *thought* I loved myself. But I spent so much of my time trying to get away from being alone. Trying to escape off and spend time with other people. I ran

Life is a journey of getting to know ourselves, always changing and growing if we want to. Especially when we're in our 20s or younger, it can be tough to figure out who we are beyond what we've been taught. These 12 journal prompts are here to help you understand yourself better and wh

ten journal prompts to be in tune with yourself 🧸🎧 as a student it’s important to understand that that’s not all you are! college is about exploring yourself just as much as it is about receiving an education. i hope these journal prompts help you learn more about yourself :)) #lemon8pa

we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a

we are finally getting into spring and warmer weather but the seasonal funks/blues can still get to you!! Here are my fav ways to DE-FUNK myself ✨🫧 1. Clean up your space!! A clean room is a clear mind!! I can not function or feel motivated with a messy space, cleaning up your living area will

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

treat yourself ~ take yourself out on solo dates often (ex: coffee dates, picnics, beach days, hikes, etc) speak kindly of yourself ~ practice positive self talk (say 3 compliments to yourself now) establish a self care routine ~ establish a morning and evening routine and try to stick to th

Whether you’re looking to unwind, rejuvenate, or simply indulge in some much-needed ‘me time,’ these solo wellness date ideas are perfect for nurturing your mind, body, and soul: 1. Beach Meditation & Yoga Flow 🌊 Grab your favorite meditation book, app, or recording and head to the beac

Self investment practices are things you can do now to help your present and future self. Way too often we put off selfcare until we are stressed and on the verge of burnout. Let’s change that.. We should prioritize our well being BEFORE we get to that point. We need to invest in ourselves dai

Even on days where you feel like you didn’t accomplish much or rested more than usual, there is still SO MUCH to be proud of yourself for !! Remember, your worth isn’t tied to your productivity 👏🏼 If you want more positive self love vibes to come your way, I’m hosting a 14 days of self love c

Ways to invest in yourself 🫶✨ - sufficient downtime Spend your time doing productive things that can benefit yourself and help you in the long run -goal setting Goal setting is soooo important to stay motivated. If you have no goals you have no reason to be productive and nothing to work tow

Starting the journey to loving yourself can be very daunting 😬, trust me I know. But the fact that you want to is the most important thing.☀️ How we treat ourselves affects so much of our lives. We all deserve the best of the best, but you'll never experience the best when you are constantly