Whew...She's a runner , she's a track 🌟🏃🏾‍♀️😂

Not all spinach is built the same… 👀

Because THIS right here?

She’s a runner, she’s a track star 🏃🏽‍♀️💨

Malabar spinach LOVES the heat and climbs like it’s trying to escape your garden.

Which means…

👉 Perfect for vertical gardening

👉 Perfect for patios & small spaces

👉 Perfect if your regular spinach keeps giving up in the heat

If you’ve been struggling to grow greens in the summer… this is your answer.

👇🏽 Want my full list of heat-loving plants that actually grow?

Check the link in my bio 🌱

#gardeningforbeginners #verticalgardening #smallspacegardening #growyourownfood #containergardening

#malabarspinach #summergardening #heatlovingplants #urbangarden #gardenhacks

#gardentips #homegrownfood #gardeninspiration #backyardgarden #easygardening

5/2 Edited to

... Read moreFrom my experience growing Malabar spinach, I can confidently say it lives up to its reputation as a heat-loving, fast-growing green. Unlike traditional spinach, which often struggles or bolts in hot weather, Malabar spinach thrives, making it a game-changer for gardeners dealing with warm climates or long summers. One of the most impressive features of Malabar spinach is how quickly it climbs. If you set up a trellis or vertical structure, you'll see it race upward as though it's trying to escape the heat! This vigorous growth not only saves precious space in small gardens or patios but also creates an attractive green wall of edible leaves. Because it loves the sun and heat, Malabar spinach requires minimal fuss once established. I recommend regular watering to keep it lush, especially during dry spells, and feeding it with a balanced organic fertilizer every few weeks to support continual growth. I also found it very adaptable to container gardening, which is perfect if you have limited ground space. Cooking with Malabar spinach is another highlight. The leaves are thicker and more succulent than regular spinach and maintain their texture well when cooked. I often use them in sautés, soups, or even fresh salads. Plus, they boast a slightly tangy flavor that adds interest to dishes. If you're someone who's struggled with summer gardening, especially with leafy greens wilting under the sun, Malabar spinach is worth trying. Its ability to withstand heat and rapid growth can provide a continual harvest of nutritious greens when other plants give up. Considering its benefits, plus how fast it grows—as noted with phrases like "This plant grows FAST FAST"—it's easy to see why Malabar spinach is recommended for vertical gardening, small space gardening, and urban gardens. Give it a try and watch your summer garden flourish with this resilient and versatile green!

2 comments

Stephvol08's images
Stephvol08

I’m having the same thing happen.. I really like the greens , so it’s all good! I’m African, and was just wondering how you cook your’s.

See more(1)

Related posts

3 heads in one day whew chile
#knotless #partout #hair care
MyHoneySmacks

MyHoneySmacks

1634 likes

Whew, walk by air approved!!
This combo today was giving everything I wanted!! #coachlove #phlur #phlur heavy cream #scentcombinations #lemon8creator
Mrs_KLifestyleContent

Mrs_KLifestyleContent

322 likes

Whew. Car problems are no joke.
#carproblems #nail #fyp #vlogger #tiktok
Suhsweet Ma 🍭💖

Suhsweet Ma 🍭💖

4 likes

A person's tattooed arm holds a clear rectangular bottle of DeLeón Blanco Tequila. The label shows a large black 'D' logo, 'BLANCO', 'TEQUILA 100% PURO DE AGAVE', and '40% alc./vol.'. The background is a blurred indoor setting.
Whew
#lemon8diarychallenge this had me out last night. 😮‍💨😂
SoonyBaby🩵

SoonyBaby🩵

4 likes

A woman in a yellow dress lies on a bed, looking away from a man sitting with his back to her. Overlay text asks, 'Have you ever dated a "AWOT"?... "A Waste of Time"'.
Whew… Let’s Talk About AWOTs 🙄
Hey, hey, my favorites 😀 💙 Listen… I’ve dated an AWOT before, A Waste of Time, and those four letters hit harder than some people’s whole personality. 😂 It’s wild how you can pour into someone, hype them up, show up for them, and they still bring absolutely nothing to the table but stress, sile
only1annieebee

only1annieebee

23 likes

The image displays three dark-colored fragrance bottles on a wooden surface. One is a 75ml fine fragrance mist, another is a 1.7 fl oz eau de parfum with a dropper and a tag listing notes of orange, eucalyptus, rose, jasmine, amber, and vanilla, and the third is a small eau de parfum rollerball.
Whew this combo for a night out
This is a sexy yes mix!! #need this for a night out #comboofthenight #perfume #sandandfog
Pierce’s cleaning services LLC

Pierce’s cleaning services LLC

80 likes

A woman with a gray bow headband takes a mirror selfie, showing her natural 'wake up face' before starting her skincare routine.
A hand holds a small white Olay melt square over a sink, demonstrating how it dissolves with water for face cleaning.
A woman with a gray headband has her face covered in a white foamy cleanser, looking at the camera with a wide-eyed expression.
Whew! Wake up face!
I love love love skin care and watching how certain products can change your skin! I wake up with bags, crows feet, and forehead wrinkles and have never found much to help those places. I have been working on protein intake and water intake to get hydration not only in my diet but to help my skin!
Megan Reyna

Megan Reyna

338 likes

Whew!!!
The way #TyroneDavisjr family(dad’s side) is fighting for him!!! Nothing but love, courage and strength!! S/o to the couple who did an interview on the aunt’s live giving details on the day of the incident. #stepdaddydro #crime #Lemon8 #gainesville Gainesville
Mind Yours

Mind Yours

1 like

Tried iSmash Tampa and whew… this was FUN 😮‍💨💥
If you ever need to release stress, laugh a little, or just do something different, this is it. From rage rooms where you can safely smash things, to splatter paint and axe throwing, it’s such a unique experience. The staff was super friendly and walked us through everything, so it felt safe and
theordinarylifeofchris

theordinarylifeofchris

2 likes

Whew they annoy me BAD on Perfumetiktok
Don’t get caught up being guilty by association. A lot of yall are just so mean spirited #perfumetiktok #fyp #perfumecommunity #rant #contentcreator
Smells Like Joy ✨

Smells Like Joy ✨

274 likes

WHEW 😭 yall love Walmart downnnn ✨
#CapCut #walmartfinds #fashionstylist #personalshopperfinds
A S H L E Y   H I N E S

A S H L E Y H I N E S

13 likes

WHEW!!!
I finally got a chance to visit NEW RAINBOW FABRICS in Chicago today. All I can say is I WILL BE BACK! There were so many bolts and bolts of fabric. It was crazy! No matter what you were looking for, they had it. Fabric, trims, zippers, tailors chalk, rhinestone encrusted buttons, EVERY THING.
MsDec

MsDec

2 likes

Whew there is stress there is no structure!
Let’s have a practical journaling excessive here we implement real change in our life! #journaling #strategy #peace #mindfulness
Datisha Duncan

Datisha Duncan

6 likes

currently recovering… because whew 🥵
Theirs to Own by B. Love was short, fast, and full of fire — just how I like it 🔥 This spicy novella had me clutching the pages and grinning like a fool. It’s intense, emotionally charged, and gave me just enough plot to care while letting the spice do what it needed to do. If you’re in your
G O D D E S S

G O D D E S S

73 likes

whew 😮‍💨
#biblereading
lena marie 🤍

lena marie 🤍

413 likes

Whew…😮‍💨😅
📖 The Magnolia Inn by Anne-Marie Meyer ⚡️best friend’s brother ⚡️handyman ⚡️curvy fmc ⚡️slow burn #authorannemariemeyer #bestfriendsbrother #slowburn #beachread #justkisses
Author Anne-Marie Meyer

Author Anne-Marie Meyer

345 likes

Whew! This is a goody!
#MARCJACOBS #petfume
Jasrielle Blade

Jasrielle Blade

11 likes

An iPhone displays a lock screen with a blue gradient background, showing the time, date, and music controls, placed on a book. Text overlay expresses confusion about the new interface.
A hand holds an iPhone displaying a control center with numerous circular icons on a blue gradient background. Text describes the 'Liquid Glass' UI as inaccessible and hard to use.
A hand holds an iPhone showing the home screen with new, cartoon-like app icons. Text questions the new icons' appearance, stating they are harder to recognize at a glance.
Trying the iOS 26 beta, and whew
🫧 Liquid Glass UI: Looks sleek… but feels so inaccessible and messy to use. 👶 New app icons: Weirdly cartoony? Honestly harder to recognize at a glance. 📸 Camera app: Lost all the quick-access goodness. Extra taps = extra pain. 🔊 Volume/brightness popups: Why fix something that wasn’t broken??
Ayesha 🍋

Ayesha 🍋

295 likes

Wrk was work today . 1200 10hrs whew
LacedAndLocd

LacedAndLocd

19 likes

WHEW!! Talk about tired!
It’s Friday and I am cooked. My daughter has been getting up every morning between the hours of 1am and 3am, just talking up a storm. And I’m laying in bed begging “please stop talking!” So today, after 5 days of broken sleep, I am gassed out! How do you all deal with mental and physical exhaus
The Corporate Girl Planner

The Corporate Girl Planner

30 likes

A black Nintendo Switch displaying a game with a character and Scar is positioned above a yellow Nintendo Switch Lite showing game icons like Mario Kart 8 Deluxe and Dreamlight Valley. The image is overlaid with 'THE SWITCH Lite to Two' and decorative stickers.
Whew! The upgrade
What a big difference. I’m going to call her Big Mama because the Switch Lite looks like a baby next to her. But isn’t she beautiful 😍 I’m ready for the Animal Crossing update & the new Disney Dreamlight Valley expansion. What are you playing? Do you have a Switch 2? #gamewithme #lem
Tori T

Tori T

174 likes

Over night cookout 11pm to 7am whew Lort🥰
YY Travel & Tours

YY Travel & Tours

3 likes

Whew I thought she was lost 🥰
tre

tre

0 likes

Whew, Chile ...
Bailey be LIVING her BEST life. Like as though she help PAY bills 'round here.🙄
Brandi Nicole

Brandi Nicole

21 likes

A woman with short, wavy, light-colored hair, wearing a white collared shirt and a chunky gold and black necklace, looks intently upwards. She has makeup and gold earrings. This appears to be a still from the show "Divorced Sistas."
Whewwww Divorced Sistas is so good!!!
Anyone watch the last episode? What are your thoughts? I think Myron is delusional! #asklemon8 #divorcedsistas
Kealskakes32164

Kealskakes32164

2 likes

A white jar of body cream and a clear bottle of hair and body mist are displayed on a gray, fluffy surface. Both products have labels indicating their type and a shared scent name.
OUAI in ST.BARTS ..WHEWW
I’ve been eyeing the body cream in this scent for a long time but been hesitant because it’s pricey but ughhh the scent made me do it; it’s the ultimate summer scent (probably can rock all year , why not)? And I learned about the body & mist spray from a fav creator and went seeking & found
✨Pixie 🧚🏾‍♂️ Dust✨

✨Pixie 🧚🏾‍♂️ Dust✨

173 likes

A promotional image for Tyler Perry's Straw on Netflix shows a woman sitting on a bed, looking down, with a child sleeping behind her. A large crack runs up the wall, symbolizing the mental health struggles and vulnerability highlighted in the film.
🎬 Just watched Netflix’s “Straw” and whew…
This film hit deep. It beautifully and painfully highlights the unspoken battles Black women face when it comes to mental health. The pressure to be strong. The silence. The shame. The isolation. I saw myself. I saw my sisters. I saw the moments we hold it all in. I saw myself. I saw my siste
Shatara

Shatara

7 likes

whew the drought is over…😩😮‍💨😍
The drought is finally over 😮‍💨😩 (well until I start nursing school 😫) I haven’t had my nails done professionally in about 5 months, my girl Jennifer did not let me down 🥹💕 (not sure of the color, she customizes her own acrylic powders)
jamya

jamya

25 likes

Whew it’s been a minute!
Just checking in, I’ve had sooooo many things I could post but just been like meh 😂 let’s see if I can get this back rolling…also thank you to everyone keeping the interactions going! #letschat #embracevulnerability #unfiltered #Lemon8Diary #liveinthemoment
B.Facey

B.Facey

12 likes

Planners and ADHD brains… whew
Planners and ADHD brains… whew 😅 it’s a messy love story. If you’ve ever bought a shiny new planner chasing that dopamine rush, only to find it buried months later under clutter—same, bestie. The truth is, it’s not about willpower, it’s about tools that actually work with our brains, not against th
Marlo McGuire

Marlo McGuire

126 likes

See more