Whew...She's a runner , she's a track 🌟🏃🏾‍♀️😂

Not all spinach is built the same… 👀

Because THIS right here?

She’s a runner, she’s a track star 🏃🏽‍♀️💨

Malabar spinach LOVES the heat and climbs like it’s trying to escape your garden.

Which means…

👉 Perfect for vertical gardening

👉 Perfect for patios & small spaces

👉 Perfect if your regular spinach keeps giving up in the heat

If you’ve been struggling to grow greens in the summer… this is your answer.

👇🏽 Want my full list of heat-loving plants that actually grow?

Check the link in my bio 🌱

#gardeningforbeginners #verticalgardening #smallspacegardening #growyourownfood #containergardening

#malabarspinach #summergardening #heatlovingplants #urbangarden #gardenhacks

#gardentips #homegrownfood #gardeninspiration #backyardgarden #easygardening

5/2 Edited to

... Read moreFrom my experience growing Malabar spinach, I can confidently say it lives up to its reputation as a heat-loving, fast-growing green. Unlike traditional spinach, which often struggles or bolts in hot weather, Malabar spinach thrives, making it a game-changer for gardeners dealing with warm climates or long summers. One of the most impressive features of Malabar spinach is how quickly it climbs. If you set up a trellis or vertical structure, you'll see it race upward as though it's trying to escape the heat! This vigorous growth not only saves precious space in small gardens or patios but also creates an attractive green wall of edible leaves. Because it loves the sun and heat, Malabar spinach requires minimal fuss once established. I recommend regular watering to keep it lush, especially during dry spells, and feeding it with a balanced organic fertilizer every few weeks to support continual growth. I also found it very adaptable to container gardening, which is perfect if you have limited ground space. Cooking with Malabar spinach is another highlight. The leaves are thicker and more succulent than regular spinach and maintain their texture well when cooked. I often use them in sautés, soups, or even fresh salads. Plus, they boast a slightly tangy flavor that adds interest to dishes. If you're someone who's struggled with summer gardening, especially with leafy greens wilting under the sun, Malabar spinach is worth trying. Its ability to withstand heat and rapid growth can provide a continual harvest of nutritious greens when other plants give up. Considering its benefits, plus how fast it grows—as noted with phrases like "This plant grows FAST FAST"—it's easy to see why Malabar spinach is recommended for vertical gardening, small space gardening, and urban gardens. Give it a try and watch your summer garden flourish with this resilient and versatile green!

2 comments

Stephvol08's images
Stephvol08

I’m having the same thing happen.. I really like the greens , so it’s all good! I’m African, and was just wondering how you cook your’s.

See more(1)

Related posts

3 heads in one day whew chile
#knotless #partout #hair care
MyHoneySmacks

MyHoneySmacks

1634 likes

whew! what a long day 🩶
#minivlogs #dayinmylife #spendthedaywithme #runningerrands #grwmreel
BUR-thuh

BUR-thuh

423 likes

The image displays three dark-colored fragrance bottles on a wooden surface. One is a 75ml fine fragrance mist, another is a 1.7 fl oz eau de parfum with a dropper and a tag listing notes of orange, eucalyptus, rose, jasmine, amber, and vanilla, and the third is a small eau de parfum rollerball.
Whew this combo for a night out
This is a sexy yes mix!! #need this for a night out #comboofthenight #perfume #sandandfog
Pierce’s cleaning services LLC

Pierce’s cleaning services LLC

78 likes

Whew, walk by air approved!!
This combo today was giving everything I wanted!! #coachlove #phlur #phlur heavy cream #scentcombinations #lemon8creator
Mrs_KLifestyleContent

Mrs_KLifestyleContent

314 likes

A white jar of body cream and a clear bottle of hair and body mist are displayed on a gray, fluffy surface. Both products have labels indicating their type and a shared scent name.
OUAI in ST.BARTS ..WHEWW
I’ve been eyeing the body cream in this scent for a long time but been hesitant because it’s pricey but ughhh the scent made me do it; it’s the ultimate summer scent (probably can rock all year , why not)? And I learned about the body & mist spray from a fav creator and went seeking & found
✨Pixie 🧚🏾‍♂️ Dust✨

✨Pixie 🧚🏾‍♂️ Dust✨

173 likes

Whew That's a Helluva Spread
Cassmaru

Cassmaru

4 likes

WHEW 😭 yall love Walmart downnnn ✨
#CapCut #walmartfinds #fashionstylist #personalshopperfinds
A S H L E Y   H I N E S

A S H L E Y H I N E S

13 likes

A hand holds a dark blue Aqua Hour fine fragrance mist bottle next to a MacTurquatic perfume bottle. The image is overlaid with text 'Aquatica & Sweet', 'Aqua Hour', and 'MacTurquatic', showcasing a scent combo.
Wheww!!! This Combo Slaps! Aquatica💦 & Sweet💙
Hey, Friends 🎀 Happy Friday👐 Today's Scent Combo is for my Aquatica & Fresh girlies!!! I love smelling Fresh & Sweet!! This Combo Hits Hard!!! *Triple DUO* ◇Aqua Hour from B&BW ◇Water💦 Line Bodybutter from B&BW ◇MacTurquatic #scentoftheday #scentcombos #fragranceide
🎀Yashika_scents🎀

🎀Yashika_scents🎀

37 likes

A woman with a gray bow headband takes a mirror selfie, showing her natural 'wake up face' before starting her skincare routine.
A hand holds a small white Olay melt square over a sink, demonstrating how it dissolves with water for face cleaning.
A woman with a gray headband has her face covered in a white foamy cleanser, looking at the camera with a wide-eyed expression.
Whew! Wake up face!
I love love love skin care and watching how certain products can change your skin! I wake up with bags, crows feet, and forehead wrinkles and have never found much to help those places. I have been working on protein intake and water intake to get hydration not only in my diet but to help my skin!
Megan Reyna

Megan Reyna

338 likes

Whew this was a ride 👀
#Lemon8 #lemon8bookclub #readersoflemon8 #reading #blackgirllemon8
Chareese

Chareese

14 likes

Whew Weeeee Now That's a Breakfast sandwich
Cassmaru

Cassmaru

7 likes

Whew. Car problems are no joke.
#carproblems #nail #fyp #vlogger #tiktok
Suhsweet Ma 🍭💖

Suhsweet Ma 🍭💖

4 likes

Whew! Work vs freedom for our kids! That’s Heavy!
#freetime #digital marketing #kidsgrowupfast https://beacons.ai/vickiisbell67
VickiIsbell081967

VickiIsbell081967

1 like

Whew some Gym Days be like..
#gymmotivation #gymtime💪🏼💪🏼💪🏼 #Dontgive up
Isa 713

Isa 713

2 likes

currently recovering… because whew 🥵
Theirs to Own by B. Love was short, fast, and full of fire — just how I like it 🔥 This spicy novella had me clutching the pages and grinning like a fool. It’s intense, emotionally charged, and gave me just enough plot to care while letting the spice do what it needed to do. If you’re in your
G O D D E S S

G O D D E S S

72 likes

A woman in a yellow dress lies on a bed, looking away from a man sitting with his back to her. Overlay text asks, 'Have you ever dated a "AWOT"?... "A Waste of Time"'.
Whew… Let’s Talk About AWOTs 🙄
Hey, hey, my favorites 😀 💙 Listen… I’ve dated an AWOT before, A Waste of Time, and those four letters hit harder than some people’s whole personality. 😂 It’s wild how you can pour into someone, hype them up, show up for them, and they still bring absolutely nothing to the table but stress, sile
only1annieebee

only1annieebee

23 likes

A vibrant field of colorful flowers, including red tulips, yellow daffodils, and purple hyacinths, under a bright sky. Overlay text reads "Whew!!! Let's get this degree 😩" with the Lemon8 logo and username @simplynenene at the bottom left.
A collage of three course listings. The first shows "POLS-Y 205 FA24: ANALYZING POLITICS". The second shows "FA24: CAMPAIGN AND ELECTIONS" over a US electoral map. The third shows "FA24: CONSTITUTIONAL LAW" over an aerial view of a building.
A collage of four course listings. The first shows "FA24: CONSTITUTIONAL LAW". The second shows "FA24: CRITICAL THINKING" over an abstract painting. The third shows "FA24: EAST EUROPEAN POLITICS" with a university logo. The fourth shows "FA24: INTRO TO COMPARATIVE POLITICS" over various national flags.
Whew!!! Let’s get this degree 🥲
6 classes this semester guys. The workload is something else already and school just started but hey ! Going in with a prayer and plan so let’s get this degree. 😩 #school😭 #undergradstudent #senioryear
Milan Ajhier

Milan Ajhier

10 likes

Planners and ADHD brains… whew
Planners and ADHD brains… whew 😅 it’s a messy love story. If you’ve ever bought a shiny new planner chasing that dopamine rush, only to find it buried months later under clutter—same, bestie. The truth is, it’s not about willpower, it’s about tools that actually work with our brains, not against th
Marlo McGuire

Marlo McGuire

122 likes

Whew! This is a goody!
#MARCJACOBS #petfume
Jasrielle Blade

Jasrielle Blade

11 likes

Whew Chile
This year is hands down the most mentally exhausting year of my life. I have always been told I'm the strong friend but baby this is a different level of strong even for me. I keep going because life doesn't stop for sh*t but some days I think the "gym" and my kid are the on
Kalias Queen

Kalias Queen

32 likes

Summer Summer Time SOTD whewwww 100000/10 😘😘
#summerscents #miim miic #scentoftheday
Ericka

Ericka

23 likes

Whew they annoy me BAD on Perfumetiktok
Don’t get caught up being guilty by association. A lot of yall are just so mean spirited #perfumetiktok #fyp #perfumecommunity #rant #contentcreator
Smells Like Joy ✨

Smells Like Joy ✨

229 likes

Whew.
No lies detected.
Teresa Howard

Teresa Howard

38 likes

Whew
My 2nd read of 2025! This one was a good read very soft an adult read but still had drama & you just had to figure out what’s next! We love a sassy FMC & this a first where she got more money than him! The momma messy! Fumble into Forever x Elle Madearis #kindleunlimited
Shena Frazier

Shena Frazier

0 likes

Whew…😮‍💨😅
📖 The Magnolia Inn by Anne-Marie Meyer ⚡️best friend’s brother ⚡️handyman ⚡️curvy fmc ⚡️slow burn #authorannemariemeyer #bestfriendsbrother #slowburn #beachread #justkisses
Author Anne-Marie Meyer

Author Anne-Marie Meyer

184 likes

5 things I wish I knew earlier… because whew 😅
#lifestyle #lifelesson #inspiration #foryoupage
Amazingjoyhub

Amazingjoyhub

8 likes

Whew… this one stopped me in my tracks.
Karma says: When you destroy someone’s life with lies, fake hopes, and broken promises—take it as a loan. It will come back to you… with interest. Let’s be real: Some people play with hearts like it’s a game. They manipulate. They gaslight. They promise forever while building escape plans. And
Belle✨Your Spiritual Bestie✨

Belle✨Your Spiritual Bestie✨

87 likes

In my closet studying Job. Whew, it’s a lot.
Please, share your thoughts/notes with me.
Jody Sikazwe

Jody Sikazwe

10 likes

An iPhone displays a lock screen with a blue gradient background, showing the time, date, and music controls, placed on a book. Text overlay expresses confusion about the new interface.
A hand holds an iPhone displaying a control center with numerous circular icons on a blue gradient background. Text describes the 'Liquid Glass' UI as inaccessible and hard to use.
A hand holds an iPhone showing the home screen with new, cartoon-like app icons. Text questions the new icons' appearance, stating they are harder to recognize at a glance.
Trying the iOS 26 beta, and whew
🫧 Liquid Glass UI: Looks sleek… but feels so inaccessible and messy to use. 👶 New app icons: Weirdly cartoony? Honestly harder to recognize at a glance. 📸 Camera app: Lost all the quick-access goodness. Extra taps = extra pain. 🔊 Volume/brightness popups: Why fix something that wasn’t broken??
Ayesha 🍋

Ayesha 🍋

295 likes

Whew! 30 day fitness journey!
#fitnessjourney #blackwomenlemon8 #workouts #30dayschallenge #blackwomenwhoworkout
FunSizeVirgo

FunSizeVirgo

5 likes

Whew it’s been a minute!
Just checking in, I’ve had sooooo many things I could post but just been like meh 😂 let’s see if I can get this back rolling…also thank you to everyone keeping the interactions going! #letschat #embracevulnerability #unfiltered #Lemon8Diary #liveinthemoment
B.Facey

B.Facey

12 likes

SOTD whewwww don't sleep on that candy cloud 😘😘
#scentcombos #makes me smell so good & soft #smellssweet🥰 #sweet scent #love the smell
Ericka

Ericka

3 likes

Whew 😅baby going to have me sweating in places I shouldn’t LOL
#fyp #trending #viral #lemon8creator #entertainment
Kittybadpawzzz

Kittybadpawzzz

2 likes

A song cover featuring a wooden cabin in a forest, with text 'MAVHOUSE' and 'Stand Still (feat. Mara Justi Maverick City Music & Song'. Overlaid text includes a user's comment 'Whew! A song, a word, so powerful and beautiful! Glory to GOD!'
A white background displaying song lyrics for a chorus, including phrases like 'I know my body's a vessel' and 'Stand still'. Additional text expresses strong faith: 'I won't stand still about JESUS!!! You can't take away my ZEAL for the LORD'.
A white background displaying song lyrics for 'Verse 2', with lines such as 'He's bringing back the years, He's restoring me' and 'I'm held as His beautiful child'. A personal reaction 'This made me tear up! I love JESUS!' is also visible.
Whew! A SONG! ➕🤎😭🙏🏾✨
BEEN ON REPEAT!!! Such a powerful, Holy Spirit led song!!! You cannot tell me to STAND STILL! I will GO CRAZY about JESUS. Idc if I’m too much… You don’t know my story, what He has saved me from, how He has restored me, how much He has loved me…. I know my body’s vessel, I know my voice h
K✨

K✨

12 likes

Whew
#lemon8diarychallenge this had me out last night. 😮‍💨😂
SoonyBaby🩵

SoonyBaby🩵

4 likes

whew the drought is over…😩😮‍💨😍
The drought is finally over 😮‍💨😩 (well until I start nursing school 😫) I haven’t had my nails done professionally in about 5 months, my girl Jennifer did not let me down 🥹💕 (not sure of the color, she customizes her own acrylic powders)
jamya

jamya

23 likes

A multi-shelf unit displays a neatly organized collection of personal care products, including fragrance mists, shower gels, and body creams. The image features a 'Weekend Reset Vibes' overlay, showcasing a diverse array of items in a cozy space.
🌸I’ve downsized so much . Whew!
Lifeofken

Lifeofken

131 likes

Whew!!Braids Hat & Braids Hair!That’s Legendary!!✨
#braids for you 👍🏽💵 #Lemon8Diary #braidspecial #hairideas #fyp
formihair

formihair

123 likes

WHEW!!!
I finally got a chance to visit NEW RAINBOW FABRICS in Chicago today. All I can say is I WILL BE BACK! There were so many bolts and bolts of fabric. It was crazy! No matter what you were looking for, they had it. Fabric, trims, zippers, tailors chalk, rhinestone encrusted buttons, EVERY THING.
MsDec

MsDec

2 likes

Whew there is stress there is no structure!
Let’s have a practical journaling excessive here we implement real change in our life! #journaling #strategy #peace #mindfulness
Datisha Duncan

Datisha Duncan

6 likes

Whew.
#tarot #firesigns #aries #leo #sagittarius
Tay

Tay

5 likes

A promotional image for Tyler Perry's Straw on Netflix shows a woman sitting on a bed, looking down, with a child sleeping behind her. A large crack runs up the wall, symbolizing the mental health struggles and vulnerability highlighted in the film.
🎬 Just watched Netflix’s “Straw” and whew…
This film hit deep. It beautifully and painfully highlights the unspoken battles Black women face when it comes to mental health. The pressure to be strong. The silence. The shame. The isolation. I saw myself. I saw my sisters. I saw the moments we hold it all in. I saw myself. I saw my siste
Shatara

Shatara

7 likes

Wheww. It’s been a longtime 🍋8
Hello Family!! It’s been so long since I been in here and so much has changed. I can’t wait to fill you all in. I forgot how much of a diary you truly was to me but I’m back and I am better. How is 2025 treating you this far? Did you learned anything from 2024? I can’t wait to hear and discuss i
ItsmrsMooretou

ItsmrsMooretou

2 likes

A light beige background with black text stating "Become an Alpha Woman by avoiding these 11 things." A small Lemon8 watermark with "@teechonece" is in the bottom left corner.
A light beige background with black text listing points 1 and 2: "Self-Doubt" and "Seeking Approval." A small Lemon8 watermark with "@teechonece" is in the bottom left corner.
A light beige background with black text listing points 3 and 4: "Comparing Yourself" and "Playing Small." A small Lemon8 watermark with "@teechonece" is in the bottom left corner.
Whew 😭🙌🏽
Talisha Chonece

Talisha Chonece

141 likes

WHEW CHILEEEE
For the record, NEVER start your leg day with Bulgarian split squats. Unless it's just me, but my legs were pretty cooked after 4 sets of those 😭 😆 I will definitely save those for the end next time...because the rest of the workout my leg were shaking lol I did 4 sets till failure for e
Kalias Queen

Kalias Queen

8 likes

twelve - seehuesaywhew (original music)
(spedup version) thanks for listening 🤍 songwriting/performing/producing/mixing by @seehuesaywhew #singersongwriter #originalsong #seehuesaywhew #berklee #producer
seehuesaywhew

seehuesaywhew

0 likes

Whew I thought she was lost 🥰
tre

tre

0 likes

Wheww 😮‍💨😌🐍
Wheww 😮‍💨😌🐍 #cameraroll #viral #beauty #lemon8beauty
KashaunKashaun

KashaunKashaun

23 likes

See more