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Don’t stop getting to know your partner once you’re official! There’s so much to know about a person & getting to know a partner is so important!🥹 Asking your partner questions can show you care and are interested in them & your relationship. It creates a start for healthy communication

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

❤️‍🔥Workout 1 🔥LEVEL I 3 sets 🔥LEVEL II 5 sets 🔥LEVEL III 7 sets REST up to 2 minutes 20 flutter kicks 20 air bike crunches 10 leg raises 10 sir-ups 20 knee-to-elbow crunches 10 sitting twists 10 reverse crunches 10 raised leg circles 10 windshield wipers ❤️‍🔥Workout 2❤️‍🔥 🔥

Do you want to know how i maintain a timeless and sophisticated vibe? I’ll share with you some fashion tips that i want you to know. Always focus on a simple, basic and timeless clothes, accessories and jewelries. Now, let’s dig in on this topic! FASHION TIPS YOU SHOULD KNOW 1. GO FOR NEUT

If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on

considering that we need water every single day to be alive and functioning… why don’t they teach us more about water, how important proper hydration is and what electrolytes actually are?! I can do a separate post that’s more in depth but it’s absolutely crucial to stay hydrated - from regulati

The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis

Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure

I love, love, love this Bible, such a good resource for starting out reading your Bible! It also has pages to help you understand timelines, back stories, and the overall message of the books, highly recommend! #Petlover #biblejournaling #bible #bibleverse #god #christian #christiangi

when we don’t know exactly what to do with a day, it can be sooo easy to fall into a dopamine hole of scrolling and binge watching 🥲 but you’ll feel so much better at the end of the day if you actually live it! ⤵️ these are 30 positive things you can do today, from self care to social time 🫶🫶

For me, I feel like I often get surprised by the amount of games that have LGBTQ+ characters in them, and sometimes it's generally not brought to attention. But I wanted to highlight some of my favorite LGBTQ+ friendly games that deserves more recognition! 🥰 One night, Hot springs: this is a

Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si

I don’t know about yall, but my daughter will not be missing this phase 🎀🤞🏾 #kidbraids #little braids all around #a few little braids #hair styles #Lemon8Diary #Lemon8 #Lemon8PhotoStudio #kids #littlegirls #littleblackgirlbraids

Blonde is next !! ✨✨ follow me 🫶🏻🫶🏻 #Lemon8PhotoStudio #trendy #explorepage✨ #copperhair

After visiting Egypt for 10 days, we were amazed by the sheer beauty of this country. We had so many incredible memories and through our experience I am creating a series to better prepare you for your future trip to Egypt. Egypt Part 1: #1 You Will Need a Visa On Arrival: You can bu

Are you new to notion? Don’t know how to use it properly? Want to make aesthetic concepts of your notion but don’t know how? I have great news to you. Notion is a productivity and collaboration app that allows users to organize information, documents, and tasks. With Notion, users can create and ma

WHERE TO START IN THE BIBLE 🤍 Reading the Bible doesn't have to be so hard! I didn't start reading the Bible until a couple years ago and these books were so great for me when I was just starting out. I recommend starting with these books if you're just starting out : 📖 John -

EDIT: 1. not trying to scare people or tell you what to do, just sharing so people can make an informed decision! :) 2. i do not go to starbucks or support them. it’s just a comparison between two drinks and both have so much sugar lol. 3. i’m not saying sugar is terrible 😅 everyone consu

Travelling to London soon? Here’s a quick guide to figuring out transport in the UK! 🚗It can be quite intimidating with just the metro, with all the multiple lines and different operators etc. and since I just came back from London, I hope to share what I experienced with everyone! If I had to do

You Should NOT Get a Pap Smear Unless You Are 21+ There’s nothing comfortable about taking your bottoms off and exposing your private areas for a medical examination. However, being prepared and knowing what to expect can make the experience a little better. When you arrive for your appointme

I just got back from a my first trip to Japan ! Here are some tips I think are important to know when preparing for a trip there: ✨There are 2 main airports in Tokyo, Narita and Haneda. They are in two very different locations it is important to know which one you’re flying in to. Haneda is rig

Thailand is such an amazing place to backpack, even as a beginner or solo traveler! It is still one of my favorite countries I’ve ever been to out of 20! Here are three things to know before going :) 1. Don’t drink the tap water to avoid being sick 2. The recommended vaccines are A LOT cheape

#lemon8diarychallenge

I absolutely love working at in n out they are so awesome! And I love sharing “secrets” with all of my customers so i figured I’d share some with you all as well!🍔 A lot of people in Cali will probably already know these but if you’ve never been to in n out odds are you don’t know about the “sec

Disclaimer before you comment hate: I eat more unhealthy junk food than most people, I’m sure. So please don’t take this as nutrition shaming, ED encouragement, or fear mongering (as many now-deleted comments have insinuated). I’m just sharing some insight… while devouring an entire box of crumbl c

New York City is full of attractions, landmarks, and unique places. But there are a few secret spots that go beyond guidebooks, blogs, and social media. So, if you like hidden gems, these need to be on your bucket list! From tranquil gardens to abandoned relics, I promise you'll find a new “

Struggling to keep track of all the must-know nursing content? Don’t stress—I’ve got you! I created a PDF packed with essential content you NEED to review for nursing school and the NCLEX. 🎉 This guide covers: ✅ High-yield topics for exams and boards. ✅ Simplified explanations to help you unde

I recently backpacked Thailand for five weeks and absolutely fell IN LOVE with the country. I cannot wait to go back and 100% recommend it for solo traveling and/or backpackers! These are 3 thorns to know before backpacking Thailand part 2! 1. There are travel agents at almost every corner t