2031 followers

Follow

Follow

Follow

1/5

375 saved

526

14

November Glow-Up Challenge 🌟 I CHALLENGE YOU 🫵🏼!

Let November become our BEST moment so far 🧘🏼‍♀️🎀💗 Last two months of 2024 — let’s make every day count and step into the new year glowing from the inside out! Are you ready to join me? Let’s dive into our checklist 🌱✨

Morning Checklist 🌞

🛌 Prioritize 8 hours of sleep for that rested glow

💧 Start your day with tongue scraping & oil pulling

🌸 Guasha face massage for a natural lift

☀️ Apply SPF to protect your skin, always!

💦 Big glass of water to hydrate your body

🍃 Aloe vera shot to support digestion

🧘🏼‍♀️ 5 minutes of stretching to wake up your muscles

🌞 Supplement vitamin D for a mood boost

🍳 Balanced breakfast for steady energy

📵 Limit screen time for a peaceful start

Evening Checklist 🌙

💦 Double cleanse for fresh, clean skin

🍲 Enjoy a home-cooked dinner to nourish yourself

🌱 Castor oil on brows for that brow glow-up

✨ Pamper your skin with some extra love

🍵 Sip peppermint tea to relax and unwind

🧘🏼‍♀️ Legs up the wall to relieve tension

🌸 Tummy massage for a calming finish

🌿 Diffuse lavender oil for a peaceful vibe

⏰ Set a regular bedtime to recharge fully

💡 Dim the lights to signal relaxation

Bonus Glow-Up Tips 🌟

🚫 Learn to say “no” to protect your energy

🚶🏼‍♀️ Walk as much as possible for daily movement

🍽 Have regular meals to keep energy steady

🧹 Declutter to clear both your space & mind

🎀 Schedule self-care nights in for YOU

Let’s make November our glow-up month — setting small habits now so we can finish the year feeling our absolute best. Let’s do this, together 💖💪🏼 !

#newmonth #novemberglowup #wellness #Fitness #motivation

2024/11/1 Edited to

November is the perfect month to embrace change and cultivate new habits that boost your well-being. Begin your day right with a disciplined morning checklist that emphasizes the importance of adequate sleep and hydration. Techniques like guasha face massage not only enhance your beauty routine but promote relaxation and skin vitality. In the spirit of self-care, going the extra mile with evening rituals can transform your wind-down process. Consider double cleansing your face to remove impurities, nourishing your body with a home-cooked meal, and indulging in calming teas to prepare for restful sleep. Utilize essential oils, like lavender, to create a peaceful environment that signals your body to relax. Moreover, integrating wellness tips such as managing your energy levels by saying ‘no’ and making a commitment to regular physical activity can significantly improve your overall quality of life. Decluttering your space is equally vital, as it fosters mental clarity and peace. This November, focus on setting a consistent routine that enriches your daily life and prepares you for a successful year ahead!

14 comments

Challenge accepted. Will update in December! ✨

See more(1)

yessss👏🏾👏🏾👏🏾

See more(1)

Related posts

november glow-up challenge! 🍁🕯️☁️

fall is HERE! and in celebration, here’s a glow-up challenge for this month 🥰 just pick at least one thing from each category to do over the next couple weeks! if you’re feeling ambitious you can always do more :) idk bout yall but fall is my FAVORITE and i can’t wait to get into swing of sea

2532 likes

NOVEMBER GLOW UP CHALLENGE

ready to glow up this fall!? join the november glow up challenge and keep us posted on how that goes!! post by @carley ◡̈ #healthyhabits #safespace

124 likes

November Glow Up Challenge 🕯️

Are you ready to glow-up in November? This challenge is for you! With these small changes added to your morning and evening routines, you can see a big difference! Doing these things will impact your life in a positive way, help avoid seasonal depression, and live a well-balanced life.

758 likes

30 Day Glow Up Challenge

I decided to create this glow-up challenge as a way to improve my physical and mental health throughout November. The holidays are fast approaching and the hustle and bustle are soon to start. I’m embarking on this challenge and I hope you’ll join me so that we can tackle the busiest season of

2758 likes

Healthy 30 Day Glow-Up

Here’s your 30-Day Healthy Habits Challenge for November! ✨ Small steps make a big difference when it comes to building lasting routines, so each day is designed to help you move closer to a healthier, happier you. 🎀 From drinking more water to practicing gratitude, these daily tasks are all

1250 likes

November Glow-Up Challenge 🧡✨

A November Glow Up Challenge is a great way to boost your energy and refresh your mindset as we head toward the end of the year! Here are some ideas for your mind, body, and soul that you can incorporate this November for a glow-up. ✨ MIND - Gratitude Journaling – Write down three things yo

62 likes

November Prayer Challenge

#prayerchallenge #bible #fypシ゚viral #challange #biblestudy

606 likes

A person lifts their white t-shirt to reveal their midsection, wearing gray sweatpants. Text overlay reads "NO WAIST NOVEMBER DAY 3" with a green checkmark and "SWIPE" with an arrow, indicating progress in a fitness challenge.

A clear tumbler with a straw contains water and chia seeds, sitting on a white desk with decorative items in the background. Text overlay partially visible says "THE BEST REFRESHER" and "CHIA SEED DRINK."

A clear tumbler with a straw holds a chia seed drink on a desk. Text overlay provides a key tip: "let your chia seeds sit for at least 15 minutes, so they can expand! if you don't, they'll expand in your stomach causing bloating."

NO WAIST NOVEMBER UPDATE

I’ve been receiving lots of questions about the chia seed drink, so here’s an update. This is my 3rd day in a row drinking it on an empty stomach (very key!) This drink alone won’t help you lose weight, however, it does help curb your appetite and cleanses your digestive system. I practice inte

4085 likes

NOVEMBER SELF-CARE CHALLENGE (30 day glow up)

Save this post and use this as a guide to help you step into the best version of yourself! Here are the rules for the November challenge ~ 1) wake up one hour earlier 2) spend 10 minutes journaling, meditating, or praying in the morning 3) drink 8 cups of water daily 4) eat clean, whole

35 likes

A motivational collage for the 75 soft challenge, featuring women exercising, lifting weights, and doing yoga. Text overlays include '75 soft challenge Success,' 'make it happen, girl. shock everyone,' and 'I deserve good things,' promoting fitness and self-improvement.

A detailed list outlining the rules and goals for the 75 Soft Challenge, starting August 30th and ending November 14th. It includes daily routines like no alcohol, daily smoothies, gym, reading Quran, journaling, and consistent content creation.

A call to action on a crumpled paper background, asking 'helpful?' and encouraging viewers to 'comment, like, save and share' and 'follow for more amazing content.' It includes social media handles for TikTok and Lemon8.

75 soft August 30th -November 14

life has been doing everything but turning me loose these past 8 months, I refuse to end this year the same way I entered it. I’m pushing my self starting the end of this month to change my year. If anyone wants to join me let me know! I know it’s going to be hard to be consistent but I need to for

1870 likes

November glow up challenge

I cant believe its already November! What a beautiful time of the year to set goals & challenges for yourself! Here is a cute glow up challenge you can start this November! Cheers! Declutter clothes/makeup/fridge/pantry Start working out. Start working out 3-5 times a week. Walk/run

33 likes

November Manifestation

November is a month of fresh energy, transformation, and endless possibilities. It’s a time to let go of anything holding you back and step fully into your power. #novemberglowup #novembermanifestation #positiveaffirmations #healthylifestyle2024 #positivity

40 likes

ultimate glow up guide

if you want to glow up, you have to have a vision for what that actually looks like and a plan on how to execute that vision. the first step in making this happen is to get clear on the vision. ask yourself what your dream self looks like. focus on the following categories: - routines - st

3910 likes

March Self-Care Challenge 🌷💕

Alright ladies, the last time I did this self-care challenge was back in November and so many of you loved it so it is time to do another one just in time for Spring! 🌷 Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately

3557 likes

🍂 November Glow Up Guide 🍂

New month, new glow! November is the perfect time to reset, refocus, and give yourself the love and attention you deserve. Whether you want to feel healthier, more confident, or more, here’s your step-by-step guide to glowing up this month—inside and out! #lemon8partner #glowupguide #heal

16 likes

Your November Journaling Reset Guide

November is giving reflection, gratitude, and soft resets. 🍂 This month I’m focusing on slowing down, feeling grounded, and journaling through the emotions instead of ignoring them. I made a list of 30 journal prompts to help you end the year with peace, self-love, and clarity. Let’s hold ourselves

281 likes

Come join me for a No Junk November Challenge 🚫🍭

After doing my 30-Day Reset recently (only being a little over 1 week in) I’ve wanted to take it a bit further. So for November, I’m jumping on the “No — November” 🚂 & turning this into a challenge that’s all about discipline, self-control & long-term growth. This month, I’m vouching

664 likes

November Goal ✨

Self healing & Growth 🦋 #novemberglowup #fyp

39 likes

A dark floral image with pink and white flowers, featuring text that reads "New Year, New Reset" and "Glow up in 2026," emphasizing change and an unwritten future.

A pink, sparkly image titled "How to Use Beauty as a Form of Self-Worth Activation," providing advice on shifting intentions, using affirmations, and choosing beauty aligned with personal energy, not trends.

A step-by-step guide on "HOW TO RESTART YOUR LIFE," covering six areas: cleaning environment, refreshing body, resetting mind, upgrading habits, rebuilding confidence, and making a life vision.

Time for a new glow up?!

#lemon8tea #lemon8contest #lemon8challenge #stirthepot #asklemon8 Who is ready for a new season to come up and glow up? I’m entering a season where everything gets better—my mindset, my habits, my peace, and my energy. This glow-up isn’t just looks…it’s healing, discipline, and choosi

19 likes

November intentions

New Month, New Beginnings: Embracing November with Gratitude and Grace As we step into November, there’s a comforting sense of renewal in the crisp air and changing leaves. This month feels like a gentle nudge to slow down, reflect, and prepare for the joy and busy season that lies ahead. Novemb

6 likes

November daily Bible reading challenge

November Scripture challenge - daily Bible verses to read this month or to write out daily! If you want to join my free challenge and get a pdf of the challenge go for link in my bio. This month’s theme is the posture of gratitude - so cultivating a thankful heart! #biblejournaling #biblestudy

151 likes

A clear cup with a straw contains a light yellow drink with chia seeds, labeled 'NO WAIST NOVEMBER.' The text indicates the drink includes lemon juice and ashwagandha powder, set against a background with a plant and a nutcracker.

NO WAIST NOVEMBER

My birthday is in about 55 days (shout out to all the January Capricorns!) I need my waist SNATCHED!!! yall😂😂😂 I’ve also signed up for class pass— barre🩰 looks enticing even though I know they’ll whip me so bad into shap😭😭😭🙏🏽 #Fitness #birthdayglowup #glowup #barreclass #nowaistnovember

7445 likes

A book review collage titled 'November wrap up' featuring nine book covers. The top row shows 'Pen Pal', 'Blood & Heirs', and 'The Boyfriend', all with five-star ratings. The middle row includes 'Lightlark', 'Nightbane', and 'Skyshade', with 'Skyshade' marked as 'Current Read'. The bottom row displays 'The Liar's Crown', 'The Stolen Throne' (both 'Reread'), and 'Phantasma' ('Current Read').

November Wrap Up

I definitely didn’t get through all my November Hopefuls but I kinda knew I wasn’t going to. 3 kids and the holidays is a lot to juggle with a big TBR. Pen Pal, What Lies Within Blood & Heirs & The Boyfriend! WOW 🤩 🤯♥️ They were my best reads of the month. I got through Lightlark and h

144 likes

slow reader November wrap up

this past month went by so much faster than I expected! I was feeling bad about not reading more (whats new) but also realize the two books I did manage to read were 400+ pages each so I'll take a win where I can get it. On the bright side, they were also amazing books that I'm happy to hav

41 likes

A November calendar for a "Steadfast in the Lord" scripture challenge, featuring daily Bible verses from November 1st to 30th. It includes sections for notes and a to-do list, decorated with autumn leaves, blue flowers, and a white pumpkin.

November Challenge- Steadfast in the Lord

We all go through trials in life, but how we choose to deal with those trials is key. Learning to stay focused on the Lord and not on the situation. Learning to preserve through hard times without giving up. Learning to not walk the middle, but be fully reliant on the Lord. We have to be doers of t

1224 likes

My dimensional glow up plan for November

My dimensional glow up begins! I’m 🔒’d in for November & choosing soft > forced. One thing I learned about myself this year is that when I make things too complicated, I stop showing up for myself. So this month, I’m focusing on small, intentional habits to achieve my goals and cel

36 likes

A clean, light-colored corner desk with a computer monitor displaying the time 10:39. Overlay text reads, "The app glow-up you didn't know you needed SWIPE," introducing a series of app recommendations.

Screenshots of the "Motivation" app showing daily affirmations and quotes. Examples include a lock screen widget with a quote, a 1-week streak tracker, and customizable widgets with various motivational phrases.

Screenshots of the "FlipYear" app, which transforms photos into a cinematic year-in-review. Images display a phone showing a timeline of years with embedded photos and a 3D photo album view of memories.

Glow up Apps you need in 2026💋✨

Hey girls! They're all about making small improvements feel effortless and actually enjoyable. 💕 1️⃣ Motivation - Daily quotes It delivers one thoughtful quote to your lock screen each day. I appreciate how the quotes feel curated, not cheesy or overwhelming. Seeing a positive message first

153 likes

30 dayssss (POST CHALLENGE)

I’ve been slacking these few months. Same progress, but I wanted to be further ahead than what I am now. Sharing my 30 day post challenge that I’m going to stick to until November 3rd 🍀🪬 I owe it to myself to be the happy version of myself #Lemon8Diary #healthylifestyle #30dayschallenge #fyp

32 likes

A November calendar outlines daily self-care challenges, including writing goals, sleeping in, taking walks, and practicing gratitude. It features autumn illustrations like an acorn, leaf, and pumpkin, along with a quote by Alice Walker at the bottom.

November Challenge

Let’s do it! Love yourself a little more this month. Save and post your challenges. #novemberchallenge #novemberglowup #selfcarechallenge #Lemon8Diary #graditudeattitude

38 likes

Try out this November GLOW UO CHALLENGE!

Move Daily – Even if it’s just a 10-minute walk, quick stretch, or a mini workout. Get moving every day to stay energized, lift your mood, and keep that glow going strong. Drink More Water – Hydration check! Aim for at least 2-3 liters a day, and keep a cute water bottle nearby to remind yoursel

18 likes

12 Month Money Glow-Up

Ready to stop playing with your money and actually level up? 💸✨ This “12-Month Money Glow-Up” challenge is for the girls (and guys 👀) who are DONE being broke by accident. We’re starting small and building up each month so you don’t feel overwhelmed… but by the end of the year? You’ve saved T

33 likes

The image shows frost-dusted oranges and leaves, serving as the title card for a "Seasonal Glow-Up: Winter Wellness Produce Cheat Sheet" from Lemon8, highlighting fresh, affordable, in-season produce.

This image lists November's in-season produce, including fruits like apples and grapes, and vegetables such as broccoli and carrots. It advises buying in-season to eat better and spend less, with a tip to store apples and sweet potatoes.

The image displays December's in-season produce, featuring fruits like oranges and pomegranates, and vegetables including winter greens and potatoes. A tip highlights citrus for its affordability and immunity-boosting benefits during cold season.

Seasonal Glow-Up: Winter Produce Cheat Sheet

Eating healthy isn’t expensive — eating out of season is. These are the fruits + veggies that are the cheapest right now (and also taste the best). Save this for your next grocery run! 🛒💗 I hope this helps! 😊 #healthychoices #eathealthy #glowupmeals #groceryglowup #budgetmeals

10 likes

See more