is this lazy or listening to my body?

A few years ago I would have said I was lazy 😂

But after my PCOS really kicked in and my cramps got extremely painful, I didn’t have the choice! I could not get out of bed …

This made me relearn how to do my first day of my period. Instead of pushing myself I’m learning to honor my body 🤍

A period is our inner winter and a time to slow down, eat warm foods, so gentle movement, be in cozy clothes with zero guilt! I know not everyone can stay home, but see if you can slow down in tiny ways that support your body 🫶🏻

Your cycle isn’t an inconvenience — it’s your body’s way of speaking to you and showing you where you’re at physically and emotionally ✨

Do you agree?

#lemon8partner #periodflow #cozychats #periodcramps #periodcomfort