Automatically translated.View original post

What time is skinny? 😽

3/27 Edited to

... Read moreสำหรับคนที่ชื่นชอบแมวส้มและแมวลายสลิดอย่างผม เรื่องการดูแลสุขภาพและน้ำหนักของแมวเป็นเรื่องสำคัญมากครับ แมวที่มีน้ำหนักเกินจะเสี่ยงต่อโรคเบาหวาน โรคหัวใจ และปัญหาข้อสะโพก ซึ่งส่งผลให้ชีวิตของพวกเขาสั้นลง ผมเริ่มจากการสังเกตพฤติกรรมการกินของแมว ว่าพวกเขาชอบกินอาหารแบบไหน ช่วงเวลาที่เขาหิว และระดับกิจกรรมในแต่ละวัน หลังจากนั้นก็เลือกอาหารที่เหมาะสมและมีคุณค่าทางโภชนาการสูงสำหรับแมวซึ่งมีแคลอรีต่ำกว่าเพื่อช่วยลดน้ำหนัก นอกจากนี้ยังมีการเพิ่มเวลาการเล่นและออกกำลังกายให้แมว เช่น ใช้ของเล่นแบบอินเทอร์แอคทีฟ เพื่อช่วยให้แมวได้เคลื่อนไหวมากขึ้น นอกจากนี้ การตั้งเวลาการให้อาหารเป็นวิธีที่ช่วยควบคุมปริมาณอาหารในแต่ละมื้อ ผมสังเกตว่าแมวจะไม่กินเพียงเพราะความเครียดหรือเบื่อหน่ายเท่านั้น ถ้าได้รับการดูแลและเล่นอย่างสม่ำเสมอ ความต้องการกินก็จะลดลง สุดท้าย การสังเกตแมวอย่างใกล้ชิดเป็นเรื่องสำคัญ เพราะคุณจะเห็นการเปลี่ยนแปลงน้ำหนักหรือพฤติกรรมได้อย่างรวดเร็ว และเมื่อพบว่ามีน้ำหนักเกินที่ไม่ดี ควรปรึกษาสัตวแพทย์เพื่อวางแผนดูแลสุขภาพที่เหมาะสม การดูแลแมวให้ผอมและสุขภาพดีไม่ใช่เรื่องยากหากเรามีความตั้งใจและความรักอย่างแท้จริง เพราะแมวไม่ใช่แค่สัตว์เลี้ยง แต่เป็นสมาชิกในครอบครัวที่เราต้องดูแลให้ดีที่สุด

Related posts

skinny girl habits that that actually worked
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
Lazyemma-weightloss

Lazyemma-weightloss

5744 likes

my skinny girl habits
hi my loves🤭 some of my all time favorite “skinny girl” habits for weightloss & fatloss! and when i say skinny, i mean healthy skinny, lean, toned, slim. finding a healthy & enjoyable balance is KEY for healthy and longterm weightloss. its important to learn to love yourself and your
🎀 emshel 🎀

🎀 emshel 🎀

4574 likes

Routines to be skinny
#Lemon8Diary
All

All

2848 likes

SKINNY GIRL HAMBURGER HELPER 🧀
Normally I would’ve done less ground beef to stay under 500 calories because I prefer 500 or less for dinner if I can, but I was using the rest of what I had frozen from previous meals. Whole grain pasta - 56g measured dry - 180 calories - 7g protein Prego creamy cheddar sauce - 60ML - 60 c
Jess | Eat What You Crave

Jess | Eat What You Crave

620 likes

Why being “skinny fat” is so mentally draining
YOUR NOT ALONE! No one talks about it because you’re technically skinny. Many people, including me, have “skinny fat” bodies and they are perfectly healthy. As long as you are happy and healthy. But it’s good to know there is community of people that feel skinny fat too! And we need to support ea
Riley

Riley

6375 likes

being “skinny” looks like this:
i haven’t talked a lot about this here, but i have pretty bad body dysmorphia. sometimes i feel so pretty and slim, and sometimes i absolutely hate my body and how it looks. it’s something i’m still working on - i’m what most people would consider skinny, but 60% of the time i look in the mirror
carley ◡̈

carley ◡̈

3879 likes

What I ate to go from skinny fat to toned
Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach
Sophia Cepero

Sophia Cepero

1809 likes

How to stay SKINNY
sorry for the clickbate I just needed you to know that you're beautiful and don't need to lose weight or gain weight.(unless your doctor told you too)Also we all feel bad about how we look sometimes and I just want to say that's not what matters.What matters is what God thinks of you an
Cassie🩷🤪🌷

Cassie🩷🤪🌷

1030 likes

skinny girl habits that work for me
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #summerbod #caloriecounting
eathealthywithella

eathealthywithella

1589 likes

The Truth About Being “Skinny Fat”
Being “skinny” doesn’t always mean being healthy. You can look slim but still have a high fat percentage, low muscle tone, and low energy — that’s what’s often called skinny fat. It’s the result of eating too little, skipping strength training, or relying on sugar for quick energy. The truth is:
Nora.Moore

Nora.Moore

13 likes

SKINNY GIRL KFC BOWLS
Mashed potatoes - 2/3 cup dry Calories - 160 Protein - 4g Corn - 1/2 cup Calories - 60 Protein - 1g Gravy - 4 packets (two chicken and two brown) Calories - 32 Protein - 0 Real Good Chicken Nuggets - 4 ounces Calories - 130 Protein - 23g Cheese - 1/4 cup Calories - 90 Protein
Jess | Eat What You Crave

Jess | Eat What You Crave

3389 likes

how to get skinny in a week
𝓘𝓣𝓢𝓑𝓡𝓘𝓝𝓐 🤧

𝓘𝓣𝓢𝓑𝓡𝓘𝓝𝓐 🤧

1111 likes

Toned, Not Bulky: My Skinny Fat Transformation
The key to going from “slim but soft” to strong and sculpted: 1️⃣ Eat more of the right things (especially protein) 2️⃣ Strength train consistently 3️⃣ Track progress beyond the scale 4️⃣ Stay consistent—results build over time I use @shelog_app to track what I eat and make sure I’m hitting
Nicole🍒

Nicole🍒

421 likes

Skinny girl rule
#girlpower✊✨ #bodytransformation #weightlossandfatloss #weightlosstipsandtricks #summerbod
weightlosswithrachel

weightlosswithrachel

652 likes

Skinny fat -> toned (how I did it!)
#1 Pay attention to your nutrition! High volume foods, high protein, limits treats and eating out, find foods you enjoy! #2 Begin strength training 3-4x per week consistently and push yourself with the weights. #3 Be patient! It is not a fast journey, this takes months and even years
Megan Snyder

Megan Snyder

949 likes

5 weight loss tips skinny girls don’t share
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

406 likes

🍑🍃 Skinny Southern Peach Tea!🍑✨
Calories: Just 50 for Small Price: $1.55 for Small (when ordering through the app, tax not included) What’s in it: * Unsweetened Tea (0 cals) * Sugar-Free Peach Syrup (5 cals) * Vanilla Syrup (45 cals) * The perfect blend of peachy goodness and vanilla flavor! #lemon8partner #dr
Fawn Siri

Fawn Siri

1537 likes

Routine to get skinny/lean/strong 💕💋✨
My exact food + workout routine that helped me get lean and stay lean. Simple, sustainable, and actually works. Save this if you’re in your lean girl era. #whatieatinaday #embracehealth #summerbod #bodytransformation #gains
ela zurowski

ela zurowski

1006 likes

IF YOU WANT TO GO FROM SKINNY-FAT TO A TONED FIT
#bodytransformation #gymaesthetic #fitsummer #fyp #Lemon8
Lana weight loss

Lana weight loss

42 likes

Is “skinny fat” a thing?
This is a pretty mixed opinion and I wanna hear your guys thoughts. - you can comment your opinion and be respectful to other at the same time #skinnyfat #bodytransformation #workout #opinions #embracevulnerability
Riley

Riley

1348 likes

skinny girl habbitsss!!!🎧🎀💅🫶👡🧸😝🫧😋🩱💃
#slimshady #slay💅💅 #slimthicc #bodytransformation #shareyourthoughts
Laura

Laura

352 likes

SKINNY GIRL SOUP!
wait bc this slaps … sooooo good! Easy meal prep to pair with a wrap or have 2 full bowls for a whole meal! So flavorful + filling. you’ll need: •2 packs chicken sausage •2 boxes chicken broth •3 boxes precut veggies •1 can crushed tomatoes •1-2 cans pinto beans Roughly 200 cals + 23
Bobbiepiins

Bobbiepiins

488 likes

Is “Skinny Fat” Actually Real?
I keep hearing the term “skinny fat” and people seem split on whether it’s real or just another label we made up. Some say you can look thin but still be out of shape or unhealthy. Others think it’s just body shaming in a new form. Personally, I think it’s more about muscle vs fat, not the numb
Elizabeth

Elizabeth

906 likes

You don’t need to be skinny to be sexy
Vulnerability 🤍 My Story: Growing up I was fat I always have been. I was ridiculed and bullied everyday of my life because I was fat. I used to sit in my room at night and wonder why everyone hated me, when all I wanted was a friend. It made me super insecure of the way I looked and I started to b
Positive.Lauren

Positive.Lauren

1059 likes

Skinny Salad 🤍🖤
⭐️Overall rating: 5/5 #healthylifestyle2024 #whatieatinaday #saladrecipe #homerecipes #healthyfood
Leah 🌻

Leah 🌻

960 likes

5 mistakes keeping you skinny fat
the #1 question i get asked is what to do when you’re stuck in the “skinny fat” stage 🫠 and honestly… it can be one of the hardest places to be !!! the more you cut, the mushier you feel. believe meeee — i’ve BEEN there here’s what’s usually keeping you stuck ⬇️ ❌ cutting calories wit
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

28 likes

How to get skinny
#whatieat
Lemon8er

Lemon8er

93 likes

how to look SKINNY AF in a week 🙂‍↕️
no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press
meezy

meezy

41 likes

A skinny girl tryna get thick🤝
Eating to gain and maintain muscle and weight is not easy at allllllll… but it’s possible with consistency🔑 Breakfast: just a quick breakfast bowl. Literally takes 10 minutes. Scrambled my eggs with white American cheese, seasoned with salt and pepper and threw in some thick cut turkey bacon and
navaria

navaria

63 likes

Summer Time Skinny Salad 🥗
Summer time skinny salad 🌞 Dressing ⅓ cup extra virgin olive oil 3 tbsp red wine vinegar 1 tbsp honey 1 tbsp fresh thyme 2 tsp chopped fresh flat parsley 2 tsp fresh minced garlic 2 tsp balsamic vinegar 1 tsp Italian seasoning 1 tsp kosher salt 1 tsp black pepper Salad 6 vine ripe to
Ariel Nicole🦋|| SAHM💙||

Ariel Nicole🦋|| SAHM💙||

228 likes

I am concerned skinny or fat ?
True is working on myself to be better, can be hard . Having negative thoughts about your body is hard to overcome. Having self love is the hardest thing I struggle with. Which im now trying to fix . I think having self love and be a better person is very important. I just dont know how to do so .
Andrea

Andrea

489 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

198 likes

how to become skinny and get abs
you guys don't need to think our do what others tell you to do bad do your way love you pookies🥰😘
𝑊𝑖𝑙𝑙𝑜𝑤

𝑊𝑖𝑙𝑙𝑜𝑤

74 likes

YOU'RE NEVER going to be skinny, if...
deep emotional content here: so struggling with deep emotional traumatic memories and emotional is MUST! I saw very interesting post from a unique and beautiful lady here @Virtual Big Sis about it also and remember I have to share something else... Emotional Freedom Techniques - it is a
Slavic girls

Slavic girls

52 likes

How to stay skinny in your late 20’s✨
Hi there! I’m 28 years old, 5’4” and 108-110.6 pounds (depending on the day, if you weigh yourself regularly you know lol). First of all, I would like to say that everyone has different bodies and fitness goals so if this is not your goal it’s ok🫶🏻The most important part is not how you look but how
✨Cuban_nextdoor

✨Cuban_nextdoor

12 likes

skinny girl habits that actually works 🫶🫶
#weightlossandfatloss #weightlosstipsandtricks #bodytransformation #summerbod #weightlossdiet
lowcaloriesnacks

lowcaloriesnacks

25 likes

🍑🍦 Skinny Vanilla Peach!🍑✨
Calories: Just 50 for Small Price: $1.55 for Small (when ordering through the app, tax not included) What’s in it: * Sprite Zero (5 cals) * Sugar-Free Peach Syrup (0 cals) * Vanilla Syrup (45 cals) The perfect mix of peachy sweetness and creamy goodness! 🍧💖 #lemon8partner #drinkreci
Fawn Siri

Fawn Siri

144 likes

I may be skinny- but I got work to do
Day Zero: The Start of a New Journey 💪Today marks the beginning of a new chapter in my fitness journey, and I'm calling it Day Zero. 💪 I took a progress photo as a reminder of where I’m starting, and it’s both exciting and a little intimidating. My ultimate goal is to shed the abdominal fat
Aly C

Aly C

8 likes

skinny girl habits I copied that actually worked
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
wellnesswithallison

wellnesswithallison

64 likes

See more