Discipline is a skill that’s easily learned with just a small amount of effort every day. Discipline is created through consistency not perfection. We don’t judge people who aren’t perfect. We don’t judge people who aren’t fit. We don’t judge people who don’t want to be fit. We just have less respect for those who who lack discipline in their lives whether that’s with health and fitness or any other facet of life. Discipline builds the strongest and most risilient individuals - discipline demands respect and that’s why I hold it in such a high regard 🫶🏻