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ชีวิตประจำวัน🍋𝐆𝐈𝐍𝐆💖🍋

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✨Okinawa gourd✨

Health Line: "Okinawa gourd," Japanese longevity trick. How to eat not to be bitter? 🥒✨

Cooking Line: Giveaway 'Goya Chanpuru' Recipe Legendary Gourd Stir-Fry Menu. Do It Yourself So Easy! 🍳

Knowledge Sharing Line: Birdfish Gourd vs Okinawa Gourd. What's the difference? Why have to eat it!

🌿 The most useful bang (Copy can go to paste)

You know, Goya, long balls, dark green rough skin like this, are better than bitterness!

High Vitamin C: 2-3 times more than lemon, boosts immunity and nourishes the skin.

Helps Control Sugar: Contains Charantin, Reduces Blood Glucose, Good for Diabetic Patients

Liver Detox: Helps the Liver Work Better, Expel Toxins in the Body

Food: Light bitterness stimulates digestive juices.

Recommended menu: "Goya Chanpuru" (Okinawa Style Gourd Stir)

This menu is Signature that makes eating gourd delicious and not bitter.

Raw materials:

Okinawa gourd (sliced)

White tofu (a little hard type)

Slide pork belly or ham / spam

2 chicken eggs

Seasoning sauce, dried o-fish (Katsuobushi)# Trending # Drug sign with lemon8 # Star Creator Mission

6 hours agoEdited to

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