Automatically translated.View original post

Buff vegetables. Eat until discouraged!

2025/11/8 Edited to

... Read moreสำหรับคนที่ชื่นชอบการทานผักสดๆ แบบไม่จำกัด คงจะประทับใจกับบุฟเฟ่ต์ผักที่ครัวเมืองเว้ไม่น้อยเลยค่ะ ที่นี่เสิร์ฟผักสดหลากหลายชนิดอย่างเต็มที่ ทั้งผักกาดหอม แตงกวา สมุนไพรต่างๆ จัดมาในตะกร้าและชามเติมไม่อั้น ทำให้ได้สัมผัสรสชาติความสดกรอบแบบเต็มอิ่ม นอกจากนี้ยังมีเมนูแหนมเนืองแบบห่อสำเร็จพร้อมน้ำจิ้มรสเข้มข้นและเมนูอื่นๆ ที่เข้ากันได้อย่างดี ประสบการณ์ส่วนตัวที่ได้ลองกินผักถึง 5 จาน ยอมรับเลยว่าอาจจะรู้สึกท้อในช่วงท้าย แต่ความสดและความอร่อยที่ได้ทำให้รู้สึกคุ้มค่ามากๆ ดีใจที่เลือกทานผักแทนการเน้นแต่เมนูเนื้อสัตว์เพราะทำให้รู้สึกเฮลตี้และสดชื่นร่างกายไปพร้อมกันค่ะ ถ้ายังไม่เคยลองบุฟเฟ่ต์ผักแบบนี้ อยากแนะนำให้มาลองสัมผัสด้วยตัวเอง เพราะนอกจากจะเติมผักได้ไม่อั้นแบบจุใจแล้ว ยังเหมาะกับคนที่รักสุขภาพและอยากเพิ่มผักสดให้กับมื้ออาหารของตัวเองด้วย รับรองว่าจะได้ประสบการณ์ดีๆ และรสชาติที่ถูกใจแน่นอน!

Related posts

Beauty Secrets You Should Know 💅🏼
The journey to glowing, radiant skin takes some time, but with the right tips/tricks, you can achieve a flawless complexion, no matter your skin's current condition. Like most skincare-related goals, achieving glowing skin doesn't happen overnight. So, if you decide that you're on a mis
Angelina

Angelina

10.7K likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

795 likes

Real talk…😮‍💨 Launching Buff Studd didn’t go how I imagined. I had this whole vision in my head orders coming in, people loving it, everything just clicking. And when it didn’t happen like that… yeah, it hit me harder than I expected. I’ve felt discouraged, questioned if I’m even cut out for
KT

KT

6 likes

Ready to lose belly fat in just 30 days?
It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba
shopia.brn

shopia.brn

1547 likes

How To Start Working With Brands And Get Paid
Everybody wants to know how to start working with brands and getting paid for content, so let’s talk about it. 👀 When I started, I didn’t have a big following or a manager. I just knew how to create, and once I stopped overthinking and started putting myself out there, everything changed. In
Hey! It’s Ria Janay

Hey! It’s Ria Janay

40 likes

A woman with a purple flower emoji covering her face is shown sitting, with the text overlay "How I lost 60lbs". She is wearing a light pink t-shirt and grey sweatpants, illustrating the article's main topic.
A woman in athletic wear, including a sports bra and leggings, flexes her bicep in a gym mirror selfie. The text overlay reads "01. Move your body daily Strength training!", emphasizing the importance of exercise.
A close-up, slightly blurry selfie shows a woman making a playful face. The text overlay "02. Enjoy the process" encourages a positive mindset during the weight loss journey.
How I lost 60lbs
Don’t be discouraged when you’re trying to lose weight. I genuinely had to change my mindset of losing weight to <<< changing my lifestyle 🌿 🌸 Strength Training has changed my body. I have a booty now, hourglass figure & a great endurance. I was a weakling when I first entered the g
Esme

Esme

664 likes

A notebook page titled 'When feeling discouraged PRAY ABOUT IT', featuring handwritten Bible verses from 2 Corinthians, Galatians, Isaiah, and Psalm, alongside colorful cloud-shaped doodles with encouraging phrases like 'Keep going!' and 'Trust in the Lord'.
When feeling discouraged ✨
#fyp #motivation #biblejournaling
JAYY💗

JAYY💗

768 likes

Three music player interfaces display worship songs: 'Wait On You' by Elevation Worship, 'In Everything' by ONE HOUSE WORSHIP, and 'Firm Foundation' by Maverick City Music. They are overlaid on an open book and floral fabric background.
Three music player interfaces display worship songs: 'At The Right Time' by ONE HOUSE, 'Lead Me On (Live)' by Chandler Moore, and 'For My Good' by Maverick City Music. They are overlaid on an open book and floral fabric background.
Three music player interfaces display worship songs: 'Always On Time' by Elevation Worship, 'I Understand' by Smokie Norful, and 'Evidence' by Refresh Worship. They are overlaid on an open book and floral fabric background.

✨ Feeling discouraged? Play this!
✨ Worship Songs That Ground Me When I Feel Lost or Discouraged ✨ Some days I feel behind in life… unsure, overwhelmed, and stuck in comparison. These worship songs are my safe space — where I cry, journal, breathe, and remember who God is and who I am in Him. 🕊️ If you’re feeling down on your
Latressa 🎀

Latressa 🎀

24 likes

De-influencing you as a personal trainer
Don’t get discouraged. You can do this!! #gymtok #gymroutine #gymmotivation #workouttips
Nikkidohicky ✨

Nikkidohicky ✨

210 likes

Joshua 1:9: "Be strong and courageous. Do not be afraid; do not be discouraged,
#godsword #jesuschrist #godsstrength #godfirst🙏 #god is my shepherd
Landon

Landon

10 likes

Do not be discouraged!
Follow for Daily Bible encouragement🤍🕊️*I do not own the rights to this music* #fyp #christian #holyspirit #love #jesus
Readtheword

Readtheword

193 likes

A pink-themed graphic titled 'Praying Using Psalms' with a large pink cross and blurred text in the background, indicating a guide for prayer. A 'SWIPE' arrow is visible at the bottom right.
A black and pink graphic with a woman praying, emphasizing the importance of daily prayer. It includes tips like writing prayers, trusting the Holy Spirit, and remembering identity in Christ.
A step-by-step guide on how to pray using Psalms, detailing steps like choosing, reading, personalizing, reflecting, and using a P.R.A.Y. framework (Praise, Repent, Ask, Yes).
Prayer Feels Intimidating… Until I Did This! 👇🏾👇🏾👇🏾
Hey Sister! Can I be honest? Prayer used to feel so intimidating to me. Like, I’d sit down to talk to God and suddenly my mind would go blank. Or I’d start praying and then wonder, “Am I doing this right?” I wanted to be close to God, but I didn’t always know how to express what I was feeling.
Erica ✝️💐💕

Erica ✝️💐💕

36 likes

Do not be afraid. Do not Be discouraged 🤍🌸🌸
#godsword #godsplan #god #godisgood #GLORY
DigitalBabe

DigitalBabe

40 likes

Weight loss Tips!
These re some tips that helped me (and gave me results) when I was working out multiple times a week and watching what I ate. But then I started slacking because I got into a relationship and gained “happy weight”. Most of these things have stuck with me, such as the protein and hydrating part.
Faith H

Faith H

608 likes

“oh dear don’t be discouraged”🪻
#embracevulnerability #relatable #viral #fypシ
ARI🤸🏽‍♀️💐💒

ARI🤸🏽‍♀️💐💒

568 likes

Sia Unstoppable—discouraged version❤️‍🩹
If you watch my full version on YT, you’ll see that my version of this beautiful song is to say that you’re never alone, and you don’t have to hide your pain, because people love you more than you know 🫶🏻 #unstoppable #sia #lyrics #trending #siaunstoppable
Lindsey Jade

Lindsey Jade

300 likes

Monumental day over here #costco #newmom #groceryhaul #costcohaul
madi_snacks

madi_snacks

1 like

Encourage YOURSELF 🩷
What are you doing right now that you feel discouraged about? Don’t let your own mind pull you away from what God placed in your heart to do. Stay focused, keep pushing, and give yourself grace. You’ve got this, always. #lemon8challenge #keepgoingandkeepgrowing #lemon8badgehunt
Taylor Davis

Taylor Davis

2 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

188 likes

God is our shield Psalms 3:3.
God is our shield Psalms 3:3, #fypシ゚viral @sweet @St.Lucia #blessedhands #Pbconstructionllc @Jademarae #Krispydlites #www .lucianassist.com
Jmus13

Jmus13

4 likes

A vibrant yellow sunflower with dark green leaves is featured against a soft, hazy background. The image displays the scripture “This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua‬ ‭1‬:‭9‬ ‭NLT‬‬ in blue text.
Do Not Be Afraid or Discouraged
“This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua‬ ‭1‬:‭9‬ ‭NLT‬‬ #godsway #christianlifestyle #encouragement #remindersfromgod #scripture #keepgoing #jesuschrist #strengthinchrist #f
RmndrsFrmGod

RmndrsFrmGod

35 likes

dating + enjoying your single season chit chat — I hope this uplifts anyone who feels discouraged in anyway 🫶🏼 you are right where you need to be rn #dating #datingadvice #datingtips #valentinesday #single
Michaela Diehl

Michaela Diehl

4 likes

if you’re feeling discouraged
truly its so hard to be a beginner I get it. but in my heart of hearts, I feel like it’s harder to get to the end of this life, knowing I could’ve kept going, but didn’t. #selfdevelopment #growthmindset #mindsetshift #mindsetmotivation #mindsetiseverything #growth #personaldevelo
Jenny ☀️

Jenny ☀️

45 likes

Go to part 3 and comment if this information is helpful to you! #lipedema #antiinflammatory
Tori

Tori

0 likes

Discouraged
Motivation With Dayodman #dayodman #motivation #eeyayyahh #motivationalspeaker #positivity
Dayodman

Dayodman

8 likes

Do not be discouraged by the waiting season. God i
Do not be discouraged by the waiting season. God is not delaying—He is developing you. What He has promised will come to pass at the appointed time. Stand firm, keep trusting, and remember: the same God who began the good work in you is faithful to complete it.” ✨ You are not forgotten. You are
🇺🇸Uche America 🇳🇬

🇺🇸Uche America 🇳🇬

46 likes

IDK if this is helpful at all, but don’t be discouraged to educate yourself on complex issues, you can do it! Also sorry my mind when blank at the end 😵‍💫 #neurodivergent #adhd #freecongo #freesudan #educateyourself
Cinnamon Toast Munch

Cinnamon Toast Munch

8 likes

At my last garden, it was so hot- the sun would fry the weeds and it hardly ever rained so they didn’t sprout up much. Once in a while, a few would manage to pop up through the pea gravel but they wouldn’t last long. Here, they grow every hour it seems 😑 #yardmakeover #ingroundgardening #garden
Plant Girl

Plant Girl

1 like

I’m so beyond grateful🥹 thank you @makeupbattlelive 💕
BeatsByDeb

BeatsByDeb

229 likes

A person holding a phone, obscuring their face, with text overlaying "the 444 method: 4 months, 4 pillars, 4 daily tasks, tried + tested!" against a light background.
A person in athletic wear with a dog in a bedroom, overlaid with text listing "1. outer health" tasks: 15 minutes of movement, 1 glass of water, 1 nutrient-dense meal, and 7-8 hours of sleep.
Shelves filled with jars of herbs and spices, overlaid with text listing "2. inner health" tasks: 5 minutes of journaling, 5 minutes of meditation, 1 minute of deep breathing, and 1 rose + 1 thorn.
easy way to glow up by the end of the year! 👸🌸✨
the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH
arianna 🌺

arianna 🌺

65 likes

Don’t be discouraged, Purpose takes time.
@missymisdemeanorelliott Don’t be discouraged, Purpose takes time. Stay motivated! #missyelliott
VSGENT

VSGENT

8 likes

Don’t get discouraged! Keep showing up! #motivationalmonday #motivational #encouragingmessages #dailyreminders #keepshowingup
Sena Ayana

Sena Ayana

21 likes

Study Vlog, Motivation & Tips
Study Sesh Overall Review 📖 Subject: Registered Behavior Technician Cert. 📖 Quick Keys: It might be difficult to stay focused and power through and that’s okay! Take a break! Eat some snacks, drink some juice, watch an episode and then get back to it with a fresh mind. 📄 My Favorite Part: Recog
lilyanna_2.0

lilyanna_2.0

124 likes

Don’t be discouraged 🫶
As Christians this world can seem so discouraging and I know spreading the gospel and talking to others about the Lord might seem like an incredibly hard task; And maybe it is, but let’s not forget one thing, the Lord is in control, and He will bring down our righteousness so when you feel discoura
liz

liz

17 likes

Don’t get discouraged ✨ Time is patience 🧘🏾‍♀️
#positiveenergy #dontgiveup #Lemon8 #keepgoing #selfimprovement #lemon8community
🧘🏾‍♀️🕉️

🧘🏾‍♀️🕉️

9 likes

3 Things You Can Do To STOP Feeling Discouraged ✨️
Have you ever felt like your content just isn’t working no matter how hard you try? 💕 Growing on social media can feel discouraging, especially when you’re putting in effort and not seeing the results you expected. But most of the time, it’s not that you’re doing it wrong, it’s that you’re focusi
April Schleica

April Schleica

2 likes

Embrace your Reset season 🌸
Feeling discouraged? You are not broken, you are transforming. 💖 Repeat this: I release my past and embrace my new journey. Save this for your moments of doubt! Let me know how this resonates with you in the comments! 🙏 #WomenOfFaith #SpiritualReset #HealingJourney #ChristianSisterhood
Women Empowerment Unique

Women Empowerment Unique

24 likes

if you’ve been feeling tired, attacked, discouraged, or doubting yourself lately… this is your reminder: you’re not weak, you’re in a battle. 🙏🏽 Put on the armor of God. Protect your peace. Guard your heart. Pray harder. Stand taller. You were built for this. 💪🏽✨ #GodFirst #FaithOverFear
kianacitaa

kianacitaa

4 likes

What do when discouraged: PRAISE THE LORD!
“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.” ‭‭Psalms‬ ‭100‬:‭4‬ ‭NIV‬‬ 💛 • • • #praise #worship #hardships #spiritualgrowth #holyspirit #spiritualwalk #faith #jesussaves #gabyandariana #shesfruitful #than
She's Fruitful

She's Fruitful

67 likes

notmyproblem602

notmyproblem602

2 likes

A white background image displays five numbered affirmations for when feeling discouraged, including phrases like 'This is tough. But so am I.' and 'I am in charge of how I respond.' It encourages taking things one step at a time, breathing, and doing the next right thing, with some words highlighted in color.
Feeling Discouraged?
These are really helpful. I'm still learning how to have better conversations with myself. What you speak is what transpires. Your mindset plays a BIG part in how you move in life too. #lifelessons #positivevibes #dailyaffirmations #embracevulnerability #motivation #encouragement
Epiphany

Epiphany

14 likes

Lessons every nursing student (especially struggling or discouraged ones) needs to know
Written by someone who has been there and done that.
Gab-Nic Excelsior Tutoring

Gab-Nic Excelsior Tutoring

6 likes

Gym girlies!!
New to Lemon8! Here’s my first post! But if you’re in the gym, progress can be intimidating especially if your weeks fluctuate. Learning to lift in accordance to your cycle will help you so much! Sometimes I notice a difference of up to 30lbs and it always discouraged me until I realized why I co
Cierra Kennedy

Cierra Kennedy

402 likes

Discouraged? Check out Micah 7:7!
I love doing these. if you have a topic you'd like me to do let me know! I have tons more. #biblefun #biblebasedbiblestudies #discouraged #christian #biblejournaling #bible #church notes #hopeinjesus #Jesus #faith
Logan McMurray

Logan McMurray

15 likes

See more