In my experience with various hair care routines, incorporating essential minerals and vitamins significantly improved my hair's health and growth. Minerals help strengthen the hair shaft while vitamins like B3 (niacin) stimulate blood flow to the scalp, encouraging hair follicles to thrive. Collagen, often overlooked, plays a crucial role by supporting the skin and scalp elasticity, ultimately promoting better hair retention and reducing breakage. Applying these nutrients consistently as part of a daily hair wash regimen, like the #DailyHairWashChallenge, makes a notable difference over weeks. I found products enriched with these ingredients or natural sources such as bone broth for collagen and vitamin-rich foods essential to my routine. Additionally, following hashtags like #ginniladdiesroutine and engaging with communities such as on #somalitiktok helped me stay motivated and discover tips tailored to Somali hair needs. Pairing this nutritional approach with gentle cleansing and avoiding harsh chemicals also helped maintain healthy hair. Remember, patience is key when working with natural hair growth. Ensuring your scalp is well-nourished with vitamins and minerals provides the foundation for thicker, shinier, and more resilient hair.