High Protein Nourish Bowl
This was my dinner tonight, it was so yummy. I intuitively eat one meal a day that I don’t track, td was dinner!
Base: Brown Rice (seasoned with thyme and oregano)
Toppings: Air fried chicken, broccoli, light mozarella, avocado
Dressing: Greek yogurt and pesto mixed (add squeeze lemon to thin out)
so so healthy, yummy, and nutrient dense!
Are you looking to boost your protein intake while enjoying a delicious meal? This High Protein Nourish Bowl not only packs 38 grams of protein per serving but also combines wholesome ingredients to support a balanced diet. Starting with a base of brown rice seasoned with herbs like thyme and oregano, you add layers of flavor with air-fried chicken, steamed broccoli, and creamy avocado. The light mozzarella cheese enhances texture while keeping calories in check. To make the dish even more satisfying, a simple dressing of Greek yogurt mixed with pesto adds a tangy zest when thinned with a squeeze of lemon. This combo not only enhances flavor but also contributes healthy fats and probiotics. For those who practice intuitive eating, this nourish bowl is perfect for one meal a day without the hassle of strict tracking. Feel free to customize your toppings based on your preferences, ensuring every bite is both nutritious and enjoyable!