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A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.

The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.

The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.

Best Healing Self-Help Books for Women📚✨

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

9795 likes

💕SPIRITUAL BOOKS FOR WOMEN✨🙏🏽

#christiangirl #dailyaffirmations #softaesthetic #softblackgirl #asthetics #healingjourney

4280 likes

An overhead shot displays three books on a dark surface with a plant, featuring "My Year of Rest and Relaxation" and "A Certain Hunger." The image is overlaid with the text "books with UNHINGED WOMEN," introducing a selection of books about female rage and unhinged characters.

The book "My Year of Rest and Relaxation" by Ottessa Moshfegh is shown on a white bedsheet, accompanied by text describing it as a raw depiction of depression where a young woman attempts to sleep for a year. It is rated 4.5 stars.

The book "A Certain Hunger" by Chelsea G Summers is displayed on a white bedsheet. Text describes it as a story about a food critic who is a serial killer, leading to her conviction, and calls it "the most unhinged book."

books with unhinged women🤪

books about female rage and unhinged women? sign me up!!! 🙋🏻‍♀️ these are probably my top book recommendations of that topic! these are all super different and unique from each other plot wise and I enjoyed all of these in different ways. Something about reading about an unhinged, unapologetic m

2798 likes

#gymshark😈 #gymshark women #gymgirltiktok #gymshark 🦈 #mkgee

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Simple laundry hacks every women should know✨

Laundry doesn’t have to be a hassle! 🧺✨ Try these smart, simple hacks to keep your clothes fresh, bright, and long-lasting—without harsh chemicals. Which tip will you try first? #LaundryTips #HomeHacks #StainRemoval #EcoLaundry #FreshClothes #LaundryDay #CleaningHacks #Sustainable

2991 likes

The image displays three personal care products on a counter, with an overlay text stating "SUPPLEMENTS WOMEN should take EVERYDAY."

A bottle of Vitamin B-12 is shown, with text explaining it supports energy production and a healthy nervous system for vitality.

Bottles of Omega-3 supplements are displayed, with text detailing their benefits for heart health, brain function, and emotional balance.

SUPPLEMENTS WOMEN should take EVERYDAY!🌸✨

Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀️ 2. Calcium: Strengthens bones and keeps your smile sparkling. ✨ 3. Iron: Keeps your energy

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God’s Message:For single women ✝️❤️

April 28th, 2024 ❤️Devotion: Chorus of Love "The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing." { ZEPHANIAH 3:17 NIV } We make so ma

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Hormone balancing foods for women!

🔥 If your hormones are out of whack, fat loss will feel impossible. Here’s how to fix that—by using food as medicine! ✅ Balance your hormones naturally ✅ Reduce bloating, fatigue, and stubborn belly fat ✅ Drop 5–10 lbs/month without extreme diets #weightlossandfatloss #hormonalbalance

2643 likes

A woman in a red dress with a distressed expression, hands near her neck, is featured with the text "Me and the Devil horror movie recommendations."

A young woman with closed eyes, wearing a bonnet and period clothing, clasps her hands in prayer, illuminated by candlelight, with the title "THE WITCH 2015."

A close-up shows hands with long, red, shaggy hair covering them, gripping a wooden floor, accompanied by the title "SUSPIRIA 2018."

women 🤝 forces of evil (horror recs)

🎶me and the devil, walking side by side🎶 girlhood: demonic possession, witchcraft, ancient curses, and satanic cults POTENTIAL SPOILERS: not sure if just saying that some of these movies are supernatural counts as spoilers, so tread carefully if you have any horror movies on your watchlist th

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Hygiene tips for women 🫧✨🧼

What’s yall favorite hygiene tips or hacks ??? #hygieneessentials #hygieneadvice #hygienetips #Lemon8Diary #hygienematters CAPTIONS ON VIDEO: 1. Dial soap cleanse with an antibacterial soap before you use regular soap 🧼 2. Probiotics GUT HEALTH IS KEY 🔑 3. Hydrogen peroxide Sp

20.2K likes

Juicing Benefits For Women

Juicer Is Linked In Bio 😘 🍋 #juicingbenefits #juicingrecipes #wellness

4620 likes

Women won the Wild West

Some of my favorite vintage cowgirl photos #cowgirl #cowgirlvibes #westernaesthetic #punchy #rodeo #charro #westernlifestyle #vintagevibes #vintagewestern

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Christian Women Podcasts🎧

If you’re a woman looking to strengthen your walk with Christ, here are 5 podcasts that will help transform your life. 1. Stay True with Madi Prewett- LISTEN! I have NOT missed an episode ever since she released her pod. I highly recommend this one! Her husband does some guest appearances and ho

4638 likes

Do black women even like their hair anymore?

Ok so this is going to be a series because I have a real bone to pick with y’all. I’m constantly seeing sooooo many black women admit that they feel like their hair is hard to maintain, that their hair won’t grow, that there are no products for 4c hair, the list goes on. I used to think when blac

4093 likes

Korean Women Won’t Date Korean Men

The internalized racism of refusing to date someone of your own culture because its too conservative while simultaneously dating a conservative man because his culture is not as backwards as the Korean or Asian community. #wmaf #whiteguyasiangirl #estherku #asiandatingcoach #abcsofattr

47 likes

A young Black woman takes a mirror selfie, showcasing a list of podcast categories like Self Care, Money Management, True Crime, and Black Women Speak, rated five stars, with the title 'PODCAST THAT GOT me THROUGH COLLEGE'.

A screenshot of the 'Brown Girl Self-Care Podcast' page, showing its cover art, a 'Latest Episode' button, and details for an episode titled 'Advocating For Yourself (And Your Coins) In Corporate Spaces'. It has a 4.8 rating.

A screenshot of the 'Balanced Black Girl' podcast page, featuring its cover art, a 'Latest Episode' button, and a description highlighting health, self-care, and personal development. It has a 4.9 rating.

Best Podcast for Black Women 🤍🍋

Brown Girl Self Care: one of my favorite pods because it’s very soothing and super relatable i always come out with some new way to give myself some TLC the discussions are bomb and i love when she has guests! Balanced Black Girl: another good self care pod i like to hear different perspectives

3639 likes

CHRIST-CENTERED COMMUNITY FOR COLLEGE WOMEN 🎀

Looking for genuine community on your college campus? This is the place for you to find the friendships and community you've been longing for, girl!! Don't go through college alone-join a community that can change your LIFE! Sooooo what exactly happens when you walk into a Delight we

92 likes

A woman in sunglasses sips from a cup in a car, with text overlay 'my favorite PODCASTS for black women' and a Lemon8 watermark.

A screenshot of 'The Sister Circle Podcast' by Chrystal Evans Hurst, showing the podcast cover, description, and a 5.0-star rating.

A screenshot of 'Woman Evolve with Sarah Jakes Roberts' podcast, displaying the cover, description, and a 5.0-star rating.

My Favorite Podcasts for Black Women

My favorite podcasts for Black women, especially Black, Christian women. #podcastsforwomen #podcast2023 #podcastrecommendations #blackgirllemon8 #blackgirlcreator #blackgirllemon8creator

3086 likes

Truth About Women’s Health

hello (: Ladies, have you ever thought about why you feel a little off with absolutely zero explanation? Wellll there’s probably an explanation and it probably is due to what season of your cycle youre in. Women’s health is such an interesting topic! These facts about women’s health cycles just r

870 likes

A person lies on a bed of money, surrounded by dollar bills, with text overlay "suitable for women Money-Making APPS!!" and icons representing money, an ATM, and a diamond with a dollar sign. The image promotes money-making apps for women.

top money-making apps for women!✨

want to make more money? here are some apps that can help you rake in the dough. we've got everything from gig platforms to skill-building tools. 👇👇 🕶️1.upwork: a global freelancing application where you can provide various services from home, such as programming, design, writing, and market

6118 likes

Wall Art For Black Women❤️

I’ve turned my oracle deck art into actual Wallart! Simply because I knew people would ask me to do it and it’s too pretty and powerful NOT to be wallart… What do you guys think? #wallart #walldecor #blackart #tarot #tarotcards #tarotcommunity #art #blackgirlart

104 likes

A hand with light pink nail polish holds a bright pink Holy Bible, New King James Version. Overlay text asks, 'WOULD YOU JOIN A Facebook Bible Study Women's Group?' The image promotes a women's Bible study group.

Facebook Bible Study Women’s Group

The Facebook group is finally created, let get to know each other more, build friendships and study the word together! 💕💐🫶🏾 Facebook Group: Anointed Encouragement The link is in my bio, click the arrow next to the YouTube channel link! 💕 #healthylifestyle2024 #travelwithme2024 #bible

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Personal Finance Books by Women of Color

I read everyday but lately, I’ve been into more personal finance than my usual fiction thriller stories. Here are the 2024 finance books I’m reading and who I think they would be helpful for: 💵 RICH AF by Vivian Tu: Great for beginners and if you’re new to personal finance. She explains finances

714 likes

A plus-size woman takes a mirror selfie, looking at her phone. The text overlay reads "WHAT I CAN DO AS A PLUS SIZE WOMAN," introducing the article's theme.

A plus-size woman in a black two-piece bathing suit poses for a mirror selfie, illustrating the statement "Wear a 2 piece bathing suit."

A close-up shot shows several slices of pizza on paper plates with a small cup of sauce, accompanied by the text "Eat Food I Enjoy."

Plus Size Women Should Remember This 🖤

There are so many things that I honestly thought I couldn’t do being the size I am… I used to tell myself that certain clothes, tattoos, etc would look better if I was thinner. I spent so much time hating my body and thinking it was stopping me from so many things, when really I was the one

4247 likes

A Black woman stands proudly before a research poster titled "Unforgettable Eras: 90s and 00s Hip Hop Influence on College-Aged Black Women's Identity Development." Text overlays read "BLACK GIRL MAGIC" and "RESEARCH ON BLACK WOMEN," highlighting the presentation's focus.

A Black woman stands in front of a research poster detailing the "90s and 00s Hip Hop Influence on College-Aged Black Women's Identity Development." The poster includes sections on background literature, methods, and important points, with authors from Missouri State University.

Two Black women smile in front of a research poster titled "Unforgettable Eras: 90s and 00s Hip Hop Influence on College-Aged Black Women's Identity Development." The poster outlines research on Black women's identity, with one woman wearing pink and the other a black vest.

Black Women Research Presentation

i always post about my presentations but not about what i actually study 😊. today i presented at a research conference (this is my third one this semester 😊) For this research lab it’s a Black women’s studies group called Black Girl Talks, and we research and explore topics about Black women’

329 likes

I think most women would agree

I've always wanted to dress like this. Though it was probably uncomfortable to wear daily. The fashion is just beautiful and i think every woman on earth would look beautiful in these dresses💋 #1950sstyle #1950s #1950sdress #dresses #fashion #renaissanceoutfit #fashionfinds #bea

1279 likes

ANY BOOMER WOMEN HERE?

Is this platform just for kids or are there other women over 50 here? I’m a retired personal stylist and image consultant who writes a fashion and lifestyle blog for women over 50 I’m 66…how’d that happen so fast? I’m a grandmother to one fabulous little fellow I was born in Canada and l

172 likes

A blonde woman in a black dress and boots squats, taking a mirror selfie. Text overlay reads 'HIGH VALUE WOMEN DONT...' in white and red, introducing the article's theme.

A blonde woman with a white flower in her hair, seen from behind, looks at a sailboat. Text states 'they don't seek validation from others ... INSEAD THEY: Prioritize Self Care,' with an explanation.

A blonde woman in a black dress and boots squats, taking a mirror selfie. Text states 'they don't engage in drama ... INSEAD THEY : Cultivate healthy boundaries,' with an explanation.

High-Value Women Don’t….

Let's talk about what high-value women don't do because, trust me, I've learned a thing or two on this journey. THEY DONT — 1.Seek Validation: High-value women don't constantly seek validation from others. They are self-assured and confident in their worth, not relying on exte

3128 likes

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