these literally changed me

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Thoughts become things, change your thoughts change your life ✨ • The four agreements by Don Miguel Ruiz An absolute must especially for beginners on their path to spiritual awakening. This book gave some pillars to live by other books Kind of expand on these ideas. 💡 • outwitting the devil

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📚 Drowning in deadlines? I used to be THAT student who started everything last minute 😅 But these 3 methods literally changed my college life! The Sunday Reset is my secret weapon, and recording important project details with Utter AI means I never miss requirements anymore ✨ Try these and

It’s crazy how much our daily micro-habits affect our overall mood. I used to wake up feeling overwhelmed and immediately check my phone, but these five simple shifts made everyday life feel so much lighter. If you've been feeling a little stuck in a rut lately, I highly recommend trying a few

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I used to think “smart students” were born with photographic memories and 24/7 motivation. I genuinely believed that if I didn’t feel productive or if I struggled to focus, I just wasn’t cut out for academic success, especially in a field like public health + AI where everyone seems ten steps ahead

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Side note : Currently addicted to peanut butter and jelly on waffles…? If you haven’t tried this…you must 🧇 especially if you’re in a calorie deficit Wellness Habits I added into My Life 🧘 Mental Health (going to therapy literally saved me, I am truly myself now and that girl is a crazy feeli

Can’t imagine how this changed my life #fyp #lashes #beauty

Feeling tired, bloated, or burnt out? These 7 simple wellness tips helped me reset my energy, hormones, and mindset — and they’re easier than you think. ✨ Want tools to help you feel better faster? Tap the Link 🔗 in my bio for daily wellness kits, hormone resets, and simple solutions that actual

I’ve been going to Karen Taylor Skin Care & Medical Aesthetics for a while now, mainly for their microneedling and custom facials. These treatments have helped improve my skin’s texture and give me a healthy glow. The staff is super professional and friendly, making every visit relaxing and

What a week 🌦️

Not even exaggerating, my whole life and personality shifted in amazing ways because of these books! Not only from the experience of reading them and thoroughly enjoying them, but because of how many new friends I made around the world, reconnecting with old friends, having more fun than I’ve had

Okay but I genuinely didn’t expect to love these pieces this much 😭 The brown hoodie set has become my comfort outfit on anxious/low energy days because it literally feels like wearing a blanket. And the cloud lounge tee is SO lightweight, soft & breathable without feeling thin. Definitel

Ever since I could remember, I always wanted to be a mom. Not because I thought it would be easy, but because something in my heart always knew this was part of my purpose. And now, standing in the middle of the chaos, the laughter, the exhaustion, the snack requests, the cuddles, and the const

How to reduce oil and pores What Causes Enlarged Pores and Oily Skin? -Warm and humid weather -The main determinant is hormones and genetics -Age (Pores usually enlarge with age as the collagen and elastin networks around pores weaken) -Sun exposure and environmental stressors Treatment f

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I used to have so many apps cluttering my phone until I realized these six actually cover everything I need. They've become my daily essentials for memories, creativity, focus, connection, and self-care. 1️⃣ Paperless Post: Invitations ✉️ This app creates stunning digital invitations for an

Digital Products allowed me to QUIT my job, I have time for EVERYTHING I desire. More time for content creation, more time for my kids, more time for my goals and other things ! I want to help other women do the same and be able to make great money selling digital products 💰 It’s not hard,

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📝 Caption: I’ve been obsessed with these serum for a while now. The hydration, the glow, the way it makes my skin look smooth and healthy it really gives that glossy glass skin look without feeling greasy. Then I started layering it with the COSRX Advanced Snail 96 Mucin Power Essence and h

I just started getting into listening to podcasts the beginning of last year and these 4 podcasts are ones I swear by! These podcasts have given me a new perspective on life, great advice, and new ways of thinking and going about my day to day life. All 4 podcasts have definitely improved my mental