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A notebook page displays the first part of a '30-Day Manifestation Journal Challenge,' listing daily prompts from Day 1 to Day 17. Questions include goals, future self, intuition, money relationship, and thought control.

This notebook page continues the '30-Day Manifestation Journal Challenge,' featuring prompts from Day 18 to Day 30. Topics cover actions for manifestation, self-love, success, and reflecting on the challenge experience.

A notebook page titled 'Manifesting with Colors' lists various colors like Red, Orange, Yellow, Green, Blue, Purple, Pink, Brown, Silver, and Black, along with their associated vibrational energies and meanings for manifestation.

Working on myself and manifesting

Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.

17.3K likes

A split image shows a person's glutes from the side, illustrating a transformation or difference in development. The left side features more developed glutes in purple camouflage leggings, while the right side shows less developed glutes in patterned shorts. The text overlay reads, "Why your glutes won't grow."

Working hard but not seeing glute growth? 🍑🤨

It could be because.. 1️⃣ You’re not eating enough – Your glutes need fuel to grow! Make sure you’re getting enough protein + overall calories to support muscle growth. 2️⃣ You’re not lifting heavy enough – If you’ve been using the same weight for weeks, it’s time to level up. Your glutes ne

404 likes

Building the Habit of Working Out

I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi

4936 likes

A person in white athletic wear holds a water bottle and cup, with text overlay 'if you want to start working out (but you kinda hate it) keep scrolling'. A dashed arrow points down, indicating more content. The image promotes workout tips for beginners.

A white text box titled 'before you even think about working out' lists tips like forgetting 'shoulds', not needing daily workouts, and that any movement matters. A person in athletic wear is partially visible in the background.

A white text box titled 'mindset' provides workout tips, emphasizing consistency over intensity, starting small, and avoiding restrictive diets. A person in athletic wear is partially visible in the background.

working out tips for beginners 💪🏽🏋🏽‍♀️

how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh

4629 likes

God Is Working It Out‼️🙌🙏😭

#Lemon8Diary #shareyourthoughts #lemon8community #christiantiktok #viraltiktok #motivationdaily #inspire #womenempower #women #encouragement

2337 likes

🌷 Working On A Coloring Book 🌷

I've started working on a coloring book!! This will be the first one i've made 🫶 The theme is nostalgia 💞 Is there anything in particular you'd like to see in it? I'm very open to ideas! #cutedrawing #cuteart #coloringbook #digitalcoloring #coloring #cozyhobbies

310 likes

Working on Lighting and Color Grading

Using the #zhiyunm20c as an over head light. My ring light as my key light. Still practicing color grading on #davinciresolve I learn something new every-time I use the editing software. #fyp #cinematography

14 likes

A woman working on a laptop, with text overlay "HOW TO STAY SANE WORKING FROM HOME 4 tips," introducing strategies for remote work.

A clean desk setup with a laptop and tablet, illustrating the tip "no work first thing" and the importance of a morning routine before starting work.

A tidy dedicated workspace by a window with a lamp and plants, emphasizing the tip to create physical boundaries between work and living areas at home.

how to stay sane working from home 😵‍💫💻

whether you’re a content creator, remote call center worker, or office worker turned work-from-homer, these are a few ways to make it work ⤵️ ⭐️ no work first thing! have a morning routine that creates space for your mind, body, and soul to warm up for the day before you start on work ⭐️ d

147 likes

A young woman smiles at the camera, overlaid with text "A Day in My Life as a social media specialist working at a tech startup," set against a blurred office background.

A collage showing a morning routine, including reading a book, a woman in workout gear, makeup products, and hair washing, with text indicating "6:30am Wake up & get ready" and a list of activities.

A bright, modern coworking office space with large windows and natural light, featuring various seating arrangements and a person working, illustrating the author's arrival at 10:30 am.

Working for a startup be like…

Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month

27 likes

Start an Online Business while working Full Time

Hey hustlers! 🚀 Just a reminder that you CAN chase your dreams while crushing that 9-to-5 game! 💼 ✨ Starting a business isn’t reserved for a select few – it’s for anyone with a passion and a drive to make things happen. 🌟 Late nights and coffee-fueled weekends? Been there! 🌙💪 I’m proof that t

560 likes

Nothing is working I need help

UPDATE.. I’m allergic to my cat and I cuddles with him every day as well as kissing his little head and it caused the problem. Thank you everyone. ❤️ Over a year ago trying to find something that will help with chap lips… nothing is woking I’m on a good diet made by dietitian and drinking a planty

514 likes

A desk with notebooks, a pen, and a coffee cup, with a window and staircase in the background. Overlay text reads "THE PROJECT MANAGEMENT Career path for ADHD Girlies," highlighting project management as a suitable career for individuals with ADHD.

A table setting with candlesticks and flowers, featuring overlaid text explaining how ADHD's high energy and initiative benefit project managers, and how project phases provide structure and stimulation for ADHD brains.

A laptop on a lap with a mug nearby, displaying overlaid text. It discusses the excitement of new projects for ADHD brains and how hyperfocus aids in creating organized and effective project plans and timelines.

Working in Project Management with ADHD🧠

Project management is a great career path for ADHD girlies. I’ve always felt like my ADHD symptoms help me excel at my job as a project manager. Keep in mind that everyone’s ADHD symptoms manifest differently and you should work with your doctor to understand your symptoms. This is just my pers

206 likes

Working out from home..

Indoor workouts for now—it’s too cold outside! Got my session in while the kids were napping, then enjoyed some shrimp fried rice with spinach and roasted tomatoes. What’s your go-to winter workout? #momlife #healthyhabits #homeworkouts #healthymeal #postpartumfitness

97 likes

The image shows a woman holding a mug, surrounded by illustrations of a laptop, iPad, book, and breakfast items, with text "HOW TO STAY PRODUCTIVE WHILE WORKING FROM HOME" and "Trick your mind to be more productive by doing these six things."

A woman in glasses and a headscarf sits at a desk with multiple monitors, making a peace sign. Text describes waking up early to shower, style hair, do makeup, and wear lounge wear to boost productivity.

A desk with a laptop and two monitors displaying "self love isn't selfish, it's important." Text explains getting dressed prevents lounging and keeps clothes, makeup, and hair neat, encouraging one to stay active.

How to Stay Productive Working From Home 🍋🤍

I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i

327 likes

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