Detox - Third Day -Smoothies (Hunger Control - Beautiful Skin)

Formula 3 Detox Hungry Control Long Full Beautiful Skin

Strawberry Smoothie + Avocado + Banana + Oatmeal + Soy Milk This formula is considered "full of energy + fiber + good fat." It is very suitable for health lines and non-longing weight control. 👍

✨ Total benefits of this formula

🤩 Full for a long time (helps reduce fussy eating)

🥗 High fiber → Good excretion

🥛 Good fat + protein → No muscle mass loss

❄️ is suitable as "breakfast" or "light dinner."

🌸 the benefits of each part of this formula.

🍓 Strawberry.

• High Vitamin C → Clear Skin Immune Enhancement

• Contains antioxidants → Age retardation

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🥑 Avocado.

• Good fat (Helps reduce LDL bad fat)

• Long time full, suitable for weight loss

• Good for the brain and hormones

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🍌 bananas

• Provide good energy (before / after exercise)

• Containing potassium → reducing fatigue symptoms

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🌾 Oatmeal

• High Fiber → Excretory Assist

• Blood glucose control → prolonged satiety

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🥛 soy milk

• Plant protein

• No cholesterol

• Good for weight loss / cow's milk allergies

🥤 Recommended Formula 🌿 Weight Loss Formula 💚

🍓 5-6 strawberries

🍌 ½ bananas.

🥑 ½ avocado.

🥣 1 tablespoon oatmeal

🥛 Unsweetened soy milk 200 ml

👉 Highlights: Cal is not tall, but still full.

💪 Long-time full formula + protein supplementation

• 5 strawberries

• 1 banana

• ½ Avocado

• 2 tablespoons oatmeal

• Soy milk 200 ml

• (Add protein such as whey 1 scoop)

👉 Suitable for exercise days

⚠️ little trick I want you to know.

• Slightly lower banana / oatmeal → Helps better control Cal

• Drink in the morning or instead of dinner = See the results more quickly 💛

# Healthy vegetable juice # Detox body # Care for puppets # Beautiful skin # Please click follow and like🥰🥰