Detox - Seven days - Smoothies

Formula 7 - Balance Formula Weight Control Swell Reduction Clear Skin Good Excretion

🌿 Outstanding Benefits of This Formula (Overview)

* Helping Gut Detox → High Fiber from Kelle Vegetables + Apple + Barrow

* Helps Lose Weight → Calories Not High, Long Full, Reduces Fussy Eating

* Clear skin, reducing inflammation → high vitamin C + antioxidants

* Helping Excretion System → Dietary Fiber + Water from Cucumber

* Stimulate the metabolic system → Ginger boosts body heat.

* Reduce edema → Cucumber helps drive excess water

🥤 Formula proportion (500 ml)

The taste is refreshing, easy to drink, not too bitter.

* 40 grams of kale vegetables

* 120 grams of cucumber

* 80 grams of green apples

* 60 grams of red apples

* 80 grams of barrow

* 5-10 grams fresh ginger (adjust according to preference)

* Water / Ice 120-150 ml

👉 Spin together will get about 450-500 ml.

🍏 Each part of the benefit.

🥬 Cale vegetables.

* Very high vitamins A, C, K

* Helps clear toxins in the body

* Nourish eyesight and skin

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🥒 cucumber.

* Very high water, help replenish hydration

* Reduce edema. Reduce heat in

* Good for skin and kidneys

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🍏 Green apples.

* High fiber (pectin)

* Helps control hunger, lose weight

* Help balance blood sugar

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🍎 red apples.

* Contains antioxidants (minor anthocyanins)

* Nourish the heart

* Add natural sweet taste

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🍐 barrow.

* Keeps hot in the throat.

* Good for the lungs and respiratory system.

* Lots of water, refreshing drinking

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🫚 Ginger.

* Reduce flatulence

* Stimulate the metabolic system.

* Reduce inflammation in the body

✨ Trick adjust the formula.

* Wanna Skinny Faster → Reduce the apple to 40 grams

* Would like to excrete better → Add quale vegetables to 50 grams

* Wanna burn better → Add ginger to 10-15 grams

# Healthy smoothie fruits and vegetables # Body detox # Reduce puppets # Health Smoothie # Follow and like too☺️