Detox - Twelve day - Smoothies

Blender Water Formula Day 12 - Good Excretion, Weight Loss, Beautiful Skin

🍹 Benefits of Blender Water Dragon Glass + Cucumber + Lemon

This recipe is refreshing, easy to drink, not high in calories, very suitable for health care, skin and excretion. 💖

🌟 The outstanding benefits of this formula

💩 1. Help excrete better.

Dragon glass is high in fiber, stimulating the gut system.

💧 2. Add water to the body. Refreshing.

Cucumbers are high in water, helping to moisturize the body.

✨ 3. Skin looks bright.

Lemon contains vitamin C, helping with collagen and antioxidants.

⚖️ 4. Helps control weight.

Gently full, low cal. Suitable as a snack.

❄️ 5. Reduce body heat.

Very suitable on hot days or little rest.

🥤 Proportion per glass 500 ml

* 🍉 180 grams of red dragon glass

* 🥒 120 grams of cucumber

* 🍋 1 lemon (about 20 ml of water)

* 💧 Cold Water / Empty Water / Coconut Water 180 ml

* 🧊 1 cup ice (as liked)

* 🌱 1 teaspoon of chia seeds (add)

Spin together until smooth. Ready to drink.

🍎 Each benefit.

🍉 Dragon Glass

* High fiber, excretion assist

* Contains antioxidants

* It nourishes the skin

* Long time full

🥒 cucumber.

* Very high water. Refill water

* Cool refreshing

* Low cal

* Helps reduce swelling

🍋 Lemon

* High vitamin C.

* Keeps refreshing

* Helps absorb iron

* Reduce the greasy of taste

💡 Trick, drinking works well.

🌞. If you want clear skin,

Drink in the morning after breakfast.

⚖️ to lose weight.

Drink instead of afternoon dessert.

💩 to excrete.

Drink in the morning and follow a glass of empty water.

🫶 if you want to be full for a long time.

Add 1 teaspoon of chia seeds.

🍏 a more delicious recipe.

Add 50 grams of green apples to taste sweet and sour. It's easy to drink. 😍

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