Maple Walnut & Pecan Cornbread
Traditionalists say cornbread should stay plain and simple…
But this one? Soft, nutty, and secretly protein powered with Goode Foods chickpeas. 💛
So what’s it gonna be—team classic, or team upgrade? 👀
🍴 Maple Walnut, Pecan & Chickpea Cornbread
Ingredients:
• 1 can Goode Foods Chickpeas (15 oz), drained & mashed
• 1 cup cornmeal
• 1 cup all-purpose flour
• 1/3 cup sugar (or honey)
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup plant-based milk (or dairy)
• 1/3 cup vegetable oil or melted butter
• 1 tsp vanilla extract
• 1/2 cup chopped walnuts (plus extra for topping)
• Maple syrup for drizzle
Instructions:
1. Preheat oven to 375°F (190°C). Lightly grease an 8x8 pan.
2. In a bowl, whisk together cornmeal, flour, sugar, baking powder, and salt.
3. In another bowl, mix milk, oil, and vanilla. Stir in mashed chickpeas until combined.
4. Add wet to dry ingredients and gently fold in chopped walnuts.
5. Pour batter into pan and bake 30–35 minutes, until golden and toothpick comes out clean.
6. Cool, drizzle with maple syrup, and top with walnuts or pecans.
If you're looking to elevate your traditional cornbread experience, adding ingredients like walnuts, pecans, maple syrup, and mashed chickpeas is a game-changer. Incorporating Goode Foods chickpeas into your batter not only boosts the protein content but also adds a subtle creaminess that enriches the texture. This makes for a softer, more satisfying slice that's perfect as a comfort food or a hearty side. Walnuts and pecans contribute a delightful crunch and a rich nutty flavor, which pairs beautifully with the sweetness of maple syrup. Both nuts are excellent sources of healthy fats, vitamins, and minerals, enhancing the nutritional profile of your cornbread. Maple syrup drizzle doesn’t just add flavor complexity; it complements the mild sweetness brought by the sugar or honey used in the batter. When preparing this cornbread, choosing the right type of plant-based milk like almond, oat, or soy milk can further customize the flavor while keeping the recipe dairy-free if desired. Alternatively, traditional dairy milk and butter keep the recipe classic and rich. This recipe is easy to adapt for various dietary preferences—swap out the flour for gluten-free alternatives, or experiment with other nuts and seeds for different textures and flavors. Serve warm, ideally with a pat of butter or a splash of additional maple syrup, for an irresistible treat. Whether served at a holiday gathering or as an everyday treat, maple walnut and pecan cornbread with chickpeas offers a nutritious, flavorful upgrade to traditional recipes that will satisfy both classic and adventurous palates alike.