Automatically translated.View original post

Give you food.

The offering of food is a traditional Thai belief and tradition to respect the sacred things that preserve the land, house, or place.

# # # How to Offer Your Food (Generally)

1. * * Choose the day and time * *

* Often done in the morning (about 7 am-9 am) before starting work or important activities.

* It is popular to make a monk's day or to start something new, such as moving house, opening shop, opening business.

2. * * Desk place * *

* Set up a small table in front of the house or in front of the store.

* If there is no shrine, use an outdoor table, facing clean air.

3. * * Offering * *

* * * savory food * *, such as steamed rice and 1-3 rice dishes

* * * Fruit * * At least 3-5 kinds, such as bananas, oranges, apples, pineapples, grapes (emphasis on odd numbers)

* * * Water / Tea / Coffee * * (Do not lack drinking water)

* * * Sweets * * such as Thai or auspicious snacks

* * * Flowers, Incense, Candle * * (Incense usually uses 5, but some areas use 9, depending on belief)

4. * * Consecration procedure * *

* Place the things on the table.

* Light the incense and invite the "Lord of the Way, the Holy One" to receive the censen.

* Pray for your name, surname, house number, or business name, and ask for your protection, preservation.

* Wait until all the incense is burned or almost exhausted, so pack up and divide it.

5. * * Caution * *

* No offering of "raw" fisheries, such as fresh meat, blood.

* Avoid liquor or cigarettes, except for certain endemic beliefs that are considered your favorite.

* The offering should be clean, fresh.

# Merit in Buddhism # Food for monks # Eat and travel to Chiang Mai # gooloochiangmai # Lemon 8 Howtoo

2025/8/23 Edited to

... Read moreนอกจากการจัดเตรียมอาหารและของสำหรับถวายแล้ว การสวดบทถวายข้าวเจ้าที่ก็เป็นส่วนสำคัญที่ช่วยสร้างความศักดิ์สิทธิ์และความเคารพมากยิ่งขึ้น ผมมักใช้บทสวดที่สั้นกระชับและเข้าใจง่าย เพื่อให้อธิษฐานได้ด้วยใจจริง การถวายอาหารเจ้าที่ควรทำด้วยความตั้งใจและจริงใจ เพื่อแสดงความเคารพต่อสิ่งศักดิ์สิทธิ์ที่ดูแลรักษาบ้านเรือนและสถานที่นั้นๆ เคยมีครั้งหนึ่งที่ผมเลือกจัดถวายในเวลาที่เหมาะสมตอนเช้า พร้อมพานอาหารและผลไม้ตามแบบที่แนะนำ รู้สึกว่าได้รับความเป็นสิริมงคลทำให้กิจการราบรื่นขึ้นอย่างเห็นได้ชัด สำหรับผู้ที่ต้องการถวายสังฆทานร่วมด้วย แนะนำว่าควรศึกษาวิธีการถวายที่ถูกต้องตามหลักพระธรรม และเตรียมสังฆทานให้ครบถ้วน เช่น ผ้าไตร อาหารแห้ง และของใช้ที่จำเป็น เพราะการถวายที่ถูกวิธีย่อมส่งผลดีต่อผู้ถวายและผู้รับ นอกจากนี้ หากไม่แน่ใจในบทสวดหรือขั้นตอนต่างๆ สามารถขอคำแนะนำจากพระอาจารย์หรือผู้มีความรู้ด้านพระพุทธศาสนาเพื่อเสริมความมั่นใจและความถูกต้องในการปฏิบัติ

Related posts

A close-up of a physics test paper showing a perfect score of 100% and an A+ grade circled in red. An overlay reads, "Restaurants that will give you free food for good grades!"
Restaurants that will give you free food for As
Check out these awesome rewards! Restaurants Offering Rewards for Good Grades! 🍎 Applebee’s Reward: Free Kid’s Meal Their “A is for Applebee’s” program provides reward cards! 🍦 Baskin-Robbins Reward: Free scoop of ice cream Some locations offer a free scoop for good report cards. 🍔 B
•Lauren• SAHM 🌙 ☀️

•Lauren• SAHM 🌙 ☀️

5375 likes

A young woman in a car sips from a Chick-fil-A cup, with text overlays indicating "50 Meals & Macros" and "High Protein & Low Calorie Fast Food for Sustainable Weight Loss," alongside fast food icons.
A collage of six fast-food hamburgers and chicken sandwiches from McDonald's, Wendy's, Chick-fil-A, and In-N-Out, each with a yellow bubble showing its calorie and protein content.
A collage of six low-calorie, zero-sugar fast-food drink options from Chick-fil-A, Sonic, Starbucks, Dunkin', and McDonald's, each with a yellow bubble indicating its calorie and sugar content.
50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟
The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po
Chalie_Baker

Chalie_Baker

4431 likes

general tsos chicken (easy takeout food at home)🥡🍗
Sharing 5 of my all time favorite recipes! Ep # 5: General Tsos Chicken 🥡🍗 - 1 1/2 pounds skinless, boneless chicken thighs, cubed - 1 teaspoon salt - 1 teaspoon white sugar - 1/2 teaspoon red chili powder or cayenne pepper - 1/2 teaspoon black pepper - 1/2 packet of sazon (optional)
Hanna👩🏽‍🍳

Hanna👩🏽‍🍳

2976 likes

A hand holds a black shopping basket overflowing with fresh produce like carrots, sweet potatoes, avocado, and kale, with "HEALTHY FOOD SWAPS" text overlay. The image serves as a title card for the article.
This image illustrates swapping Mott's applesauce, described as having artificial sugars, for healthier alternatives like 365 Organic Unsweetened Applesauce and GoGo Squeez Organic Applesauce, which have simple ingredients.
This image shows swapping conventional peanut butter brands like Jif and Skippy, noted for inflammatory oils, for cleaner almond butter options such as Sante Fe and Justin's, emphasizing simple ingredients.
Healthy Food Swaps 🍋✨
I have to give credit where credit is given, I saw these scrolling through my fyp page on tik tok and I absolutely loved them! So her account is @healthwithanya , go check her out! When it comes to eating healthy sometimes we don’t ever know where to start, so she has taken typical food we usua
Allison 🎀

Allison 🎀

1000 likes

Should you give your dog blue spirulina?
Do you give your dog/cat blue spirulina? 💙🐟 ✨Used in this video✨ Mollie’s Organics blue spirulina 💙 and freeze dried combo treats 🦆🐥 Native Pet goat milk 🐐 Emery Pets cow and pig mold 🐮🐷 🔖 DISCOUNT CODESSS 🔖 Native Pet - KIT20 Emery Pets - KITWITHFOOD Shop at the link in bioooo #dog
kitwithfood

kitwithfood

30 likes

A computer screen displays the Minecraft Java Edition main menu, surrounded by autumn-themed text and decorations like a pumpkin. The screen shows 'AUTUMN MINECRAFT JAVA EDITION MODS' and game version 1.21 or 1.21.11.
The CurseForge page for the Croptopia Minecraft mod is shown, featuring a grid of diverse crops. Text highlights harvesting seasonal crops like pumpkins and apples to create an ultimate fall-themed farm.
The CurseForge page for the Biomes O' Plenty Minecraft mod is displayed. Text emphasizes exploring new biomes filled with vibrant fall-colored trees, forests, and landscapes perfect for an autumn adventure.
Top Mods to Give Minecraft Autumn Vibes! 🍂
Transform your Minecraft world into a cozy autumn wonderland with these must-have mods:🍂 1. Croptopia – Harvest a variety of seasonal crops like pumpkins, apples, and more to create the ultimate fall-themed farm. 2. Biomes O’ Plenty – Explore new biomes filled with vibrant fall-colored trees,
Nathally

Nathally

858 likes

Things to give your chickens + save waste
Going out the the chicken coop in the evening and giving the chickeys a little treat has been one of my favorite things lately! I love that instead of throwing away my fruit and vegetable scraps, weeds, or extra lettuce from the garden I can give it to the chickens! There are some things that are t
Simple joys 🌻

Simple joys 🌻

42 likes

A plate of soul food featuring glazed fried chicken, creamy mac and cheese, collard greens, and dinner rolls. The image includes text "Soul food It's a cultural thing."
A takeout container filled with soul food, including creamy mac and cheese, mashed potatoes topped with cheese and bacon, and several saucy buffalo chicken wings.
A takeout container featuring a classic soul food meal with baked mac and cheese, savory collard greens, and crispy, breaded fried chicken pieces.
✨Soul Food: A Taste of Tradition and Love✨
Soul food is more than just a meal—it’s love, tradition, and culture served on a plate. 🍗✨ From collard greens to fried chicken, cornbread to mac ‘n’ cheese, these dishes carry the history and resilience of Black people, passed down from generation to generation. It’s a celebration of survival, joy
Nora

Nora

2566 likes

A hand holds a green, spiky soursop fruit, also known as graviola. The image features text overlays that read "FOOD IS MEDICINE" at the top and "Soursop" at the bottom, emphasizing its health benefits.
Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

1374 likes

5 foods that give you a flat stomach fast!
0:00) 5 foods that give you a flatter stomach. (0:03) 1. Banana (0:04) Banana is high in fiber, low in calories, (0:08) and packed with potassium to help reduce bloating and water retention. (0:12) 2. Cucumber (0:14) A natural diuretic that removes water weight and reduces bloating. (0:18) 3. Ch
leafbellyorganics

leafbellyorganics

56 likes

A hand holds an everything bagel topped with a generous layer of cream cheese and several slices of Genoa salami. Text overlays identify the ingredients and title the image 'The Perfect Work Snack'.
Give this a try !
I loooove bagels. I was today years old when I discovered everything bagels. I’ve been missing out! But this is my new go to snack. It’s taste like a pizza, slightly. It’s lite on the stomach, if you aren’t lactose intolerant 🤭. It doesn’t give itis when Im on the clock. It keeps good and full.
Tiana Stewart

Tiana Stewart

830 likes

Never posted on this app, let’s give it a try! 🥰
One of my favorite TikTok’s ever posted!
Nicolebrookericha

Nicolebrookericha

1946 likes

Food for thought 🌸
The older you become, the more wiser you’ll be. You’ll get to a point in life where in chaos is no longer attached to you. You’ll learn that if they do you wrong you’ll still do them right if you’re in the season of growth and making change to better yourself and remove old behaviors that no longer
LadyP

LadyP

1552 likes

Ravioli ravioli 🍝 Give me the formuoli 🧽
Now #Lemon8 , you know I can appreciate some bomb donuts. Let’s get into it 🍩‼️ #Lemon8Diary #foodie #food #fypシ #fypシ゚viral #trending #explore #foryou #foryoupage
ThePsyChick92

ThePsyChick92

4503 likes

✨Super Viral Food Place You Should Never Miss!
🍪Cookie Monster Shake | 📍 @MacCheesy’s MacCheesy’s is a fun mac & cheese restaurant known for of course its mac & cheese dishes but also their fun deluxe shakes and desserts! I satisfied my sweet tooth cravings with the Cookie Monster Deluxe Shake! Apart from the milkshake being del
sophia ♡

sophia ♡

73 likes

Healthy Food : Starry Night Parfait ✨️
Hi, lemons! Start your day with a burst of color and flavor with the Starry Night Parfait, a delightful and nutritious breakfast option that not only looks stunning but also offers a range of health benefits. This layered chia pudding parfait is not just visually appealing but also a powerhouse of
Lifestyle Babe

Lifestyle Babe

2577 likes

You definitely need to give it a try 🤍🤍
#Lemon8Diary ⭐️Overall rating: 5/5: As I’m on my diet, I’m trying to have only one cheat meal per week. My sisters and I decided to visit Paris Baguette located in NJ. The only thing to say is how splendid the service and desserts were. The coffee was also super tasty despite being 0 sugar with
QueenB

QueenB

7 likes

Give me foodddddd!!!!!!
#lemon8diarychallenge
Cutiepie

Cutiepie

9 likes

How to Change Your Relationship With Food! 💭🍔🍕🍪
Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want
Chalie_Baker

Chalie_Baker

365 likes

Healthy Food : Steak Dinner✨️
#whatieatinaday #lemon8challenge Hi, lemons! Let's dive into the delectable dinner lineup for today's "What I Eat in a Day." On the menu, we have a succulent Dry Rubbed Ribeye Steak paired with Steamed Broccoli drizzled with lemon, olive oil, and a sprinkle of salt, alongside a
Lifestyle Babe

Lifestyle Babe

1036 likes

A woman in a brown jumpsuit and white crop top takes a mirror selfie in a gym. She wears headphones and glasses, with long braids. "Gym TIME" is overlaid on a black box in the foreground, with motivational text on the wall behind her.
Do not give up on yourself.
Body recomposition and healing your relationship with food is challenging. It is HARD. It takes patience, consistency, willpower and grace. Yes, grace. I’ve always struggled with my eating since high school, consistently in fear about the weight I would gain or if I would ever lose the apron belly
HoursOfHarmony

HoursOfHarmony

376 likes

What I Eat in a Day : Healthy Food Soup ✨️
#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#
Lifestyle Babe

Lifestyle Babe

351 likes

Healthy Food : Lavender Lemon Fizz✨️
Hi, lemons! Incorporating the Lavender Lemon Fizz into your daily routine can bring about not just a flavorful experience but also potential health benefits. Lavender is known for its calming properties, which can aid in reducing stress and promoting relaxation. Lemon, on the other hand, is rich in
Lifestyle Babe

Lifestyle Babe

46 likes

A smiling woman in a pink turtleneck sweater is shown with the text overlay "3 UNDERRATED WAYS TO GIVE YOURSELF GRACE POSTPARTUM." The image serves as the title slide for tips on postpartum self-care.
A woman in a pink turtleneck sweater looks at the camera with a gentle smile. A pink text box overlays the image, stating: "1. Light a candle and listen to your favorite songs from high school."
A woman in a pink turtleneck sweater is laughing, looking directly at the camera. A pink text box overlays the image, stating: "2. Add Nutella to your snack of choice."
WAYS TO GIVE YOURSELF GRACE POSTPARTUM ✨
Flip for three ways to give yourself grace postpartum and watch what they do for your soul 💖✨ 1. Dimming the lights and diving into your favorite throwback songs create a sense of nostalgia that can be so helpful during early postpartum days. It keeps you grounded and reminds you of who you are
shannwoodworth

shannwoodworth

9 likes

🧠 Give Your Brain a Break 🧠
A dopamine detox isn’t about restriction. It’s about freedom. By stepping away from overstimulating activities, you create space for clarity, presence, and peace. ✨ Swap overstimulation for mindfulness and watch your focus, creativity, and peace grow. Swipe to learn how to reset your brain an
Tabitha | Holistic Self Love

Tabitha | Holistic Self Love

45 likes

Give Your Fruit A Bath! 🍓
Soaking your fruit in a vinegar & water bath and then jarring them will make your fruit stay fresh for longer! ✍🏻What you need: ✅Distilled White Vinegar ✅Fruit of Choice ✅Water ✅Jars with Lids ✅Bowl(s) ✅Colander ✅Pan ✅Paper towels Happy Bathing! #fruit #fruitbath #k
Amy Partridge

Amy Partridge

15 likes

VEGAN/RAW DIET FOOD MEAL PREP 🥦🥕 Skinny Eating
I love eating a clean and green vegan diet that's as kind to the planet as it is to my body! 🌱✨ I really think the health benefits of a vegan diet are incredible! It can lower your risk of heart disease, high blood pressure, and even certain types of cancer. Plus, you'll be loading up o
user6271976502718

user6271976502718

198 likes

A breakfast plate features fried eggs, crispy hash browns, waffles, grilled sausage links, syrup, and ketchup. The image is overlaid with the text 'Food I've Made For My Blue Collar Husband'.
Three containers hold breakfast items: scrambled eggs, hashbrown patties with sausage links, and beans and cheese tacos. The food is prepared for a meal.
A white plate displays mini pancakes with homemade blackberry sauce and whipped cream, accompanied by two golden hashbrown patties.
Food I’ve Made For My Blue Collar Husband..
I’m still waiting on my husband guys🥹🥹.. I know, i knowwww sisss… Be patient. “Don’t look for love .. let it come to you” 😔 BUT YALL ! I’m not for the streets, I want to be babied and loved and give the same in return. ✨✨ Plus.. I can cook, don’t y’all think?? 😌👩🏽‍🍳👩🏽‍🍳 #foodideas
Ahlena ✨

Ahlena ✨

2234 likes

My Dad better stop playing & give it to her😅
🤣🤣🤣IG:Jr_Villegas1 #fknjunior #fyp #fypシ #parati
FknJunior

FknJunior

420 likes

A person takes a mirror selfie, showing their midsection, with text overlay "FAST FOODS I EAT (pt. 1) to lose weight! TO GO FROM THIS TO..." and a Lemon8 watermark.
A person takes a mirror selfie, showing their midsection, with text overlay "WOW! TO THIS IN A WEEK!!!!" and "Swipe" on a bright green background with a Lemon8 watermark.
A Chick-fil-A meal featuring 8-count chicken nuggets tossed in sriracha sauce with a Kale Crunch Salad, alongside a can of Liquid Death sparkling water. The meal is rated 8/10.
Fast Food Meals I ate this week to Lose Weight!
Here are some of my favorite fast food places and meals to eat while on a calorie deficit diet with protein goals! If this is your first time seeing me, I’m recovering from a miscarriage and on the journey to getting fit again. It’s been a battle because my hormones and weight are still in pregn
DANAII

DANAII

487 likes

Part 4 Give yourself the same love as your loved 1
Give yourself the same love, care, compassion and respect you give to your dearest loved one! #motivation #peptalk #selflove #inspiration part 4 United States
Daily Peptalks Tv

Daily Peptalks Tv

41 likes

A woman with long wavy dark hair, wearing a light blue off-the-shoulder top, smiles while posing with her hand on her chin. Text overlays mention 'TRENDY ALERT' and 'MINIMALIST AESTHETIC / FASHION TREND'.
A woman with long wavy dark hair, wearing a light blue off-the-shoulder top, looks at the camera. Text overlays include 'Let's be Frier' and keywords like 'fashion', 'travel', 'food'.
A woman with long wavy dark hair, wearing a light blue off-the-shoulder top, smiles with her eyes closed and her hand on her chin, showcasing a pretty girl aesthetic.
Give em the blues🪼
Kinda new here on Lemon8 🍋 & Looking for fashion lover friends ✨✨ #Lemon8Diary #Lemon8 #lemon8community #blueshirt #selflove #selfie #lookingforfriends #shareyourthoughts #lemon8creator #prettygirlaesthetic
Kativoryia

Kativoryia

56 likes

PET FOOD TOPPERS
Let me give you a tour of my food topper bin! Disclosure: This is my true opinion! I am not endorsed by any of these brands :) Why Toppers??? There are tons of ways to start the process of improving your dog’s basic kibble. Most of the things you can find in your house already, but there
sophia vasquez

sophia vasquez

184 likes

A hand holds an organic baby food pouch featuring Peter Rabbit, with Apple, Carrot & Pumpkin flavor, in a supermarket aisle. The image is overlaid with text 'RATING BABY FOOD POUCHES With Yuka app', indicating a review of various baby food options.
A hand holds an Earth's Best Organic Apple Strawberry baby food puree pouch in a store aisle. An overlay shows a Yuka app rating of 100/100, labeled 'Excellent', for this organic baby food puree.
A hand holds a Plum Organics 'Just Prunes' organic baby food pouch in a supermarket. An overlay displays a Yuka app rating of 100/100, labeled 'Excellent', for this organic baby food product.
Rating baby food
I prefer that my kids eat homemade foods. But mom life is hectic, sometimes you need something when you’re out and about or something quick. But it doesn’t mean that you can’t give them a healthier option. Not all baby food is made the same. If I’m going to give my babies prepackage, baby foo
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

87 likes

A street scene in Harajuku, Tokyo, with various colorful signs and umbrellas, featuring a white overlay text that reads 'STREET FOOD IN TOKYO JAPAN YOU NEED TO TRY HARAJUKA STREET'.
A person holding a very long, spiral-cut French fry on a stick, with a bustling street market in the background. The text identifies it as 'Long, Longer, Longest' and describes it as Japan's longest French fry, over 50 cm long.
Two girls happily eating a giant, rainbow-colored cotton candy from Totti Candy Factory, which is described as being bigger than their heads.
Must try Street Food in Tokyo Japan 🍡🍜🍥
One of the highlights of our two weeks in Japan was definitely our food crawl through Takeshita Street in Harajuku! From sweet treats to quirky eats. I loved that the girls were so open to trying all these. Travel Tip: I think starting here helped ease them into exploring more during our Japan
Salty Vagabonds

Salty Vagabonds

983 likes

An overhead view of various upcycled plastic containers and small pots on a wooden deck, some holding young plant seedlings, illustrating sustainable gardening practices. The image features the text "SUSTAINABLE gardening Happy Earth Day!".
A close-up shows young seedlings growing in soil within clear plastic egg cartons on a wooden deck. The image highlights reusing egg cartons as mini greenhouses for starting seeds, promoting sustainable gardening.
A clear plastic egg carton, repurposed as a mini greenhouse, holds small green seedlings on a wooden deck. The top of the carton is propped open, with text "So cute! Mini Greenhouse!!" emphasizing its use.
Sustainable gardening, grow your own food!!
Happy Earth Day everyone!! 🌎 I thought I would switch it up and show you how I jumpstart my garden for the summer. Part of living a balanced and holistic life means knowing where your food is coming from and what better way to know than to just grow it yourself! I planted these seedlings at
Vi

Vi

439 likes

Give your bf food and he will love you forever🤣
New to Lemon8! Something I love: #hellolemon8 @McAlisters Deli
Emma🎀🧸✨

Emma🎀🧸✨

8 likes

Healthy Food : Gut Health Infused Water Recipe ✨️
#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this
Lifestyle Babe

Lifestyle Babe

421 likes

Healthy Food : Baked Cajun Salmon✨️
Hi, lemons! Cajun salmon is a flavorful and healthy dish that combines the robust flavors of Cajun seasoning with the natural taste of salmon. Let's dive into the details of this delicious meal and explore its health benefits: Baked Cajun Salmon Recipe: 1. Ingredients: - 4 salmon fill
Lifestyle Babe

Lifestyle Babe

133 likes

Make doggy food by yourself!🐶
Take 10 minutes to prepare a healthy and happy meal for your dog~😆 🥕Prepare the following ingredients: Half a carrot, half a potato, a few shrimps, a few freeze-dried cabbage, a freeze-dried mussel 🥣How to do it: 1 Cut the carrots and potatoes into small pieces, as small as possible, breaki
Magnolia🌸

Magnolia🌸

54 likes

Give ur body & mind a reset!
Hey guys! I hope you’re enjoying the start of spring! I had a busy day catching up after my birthday trip. I made my detox and reset body wellness juice to balance out all the food I ate and the dishes I tried. Since I hadn’t worked out in a week, I took advantage of some quiet time while m
FLAVIE FIT LIFE

FLAVIE FIT LIFE

33 likes

Give your gut some love 💕
Here’s the breakdown of how you can support your gut health naturally: 1. Fiber helps keep things moving in your gut. Aim for 20-30g daily. Cruciferous veggies (broccoli, cabbage, cauliflower), flaxseeds, chia seeds, beans, and brown rice have a lot of fiber. 2. Hydrate!! If you’re not drink
Johanna | Healing Nutrition

Johanna | Healing Nutrition

1 like

See more