Automatically translated.View original post

Hello Kitty Summer days Pilates & Run 2026!ðŸ’˜ðŸ˜―

Recap The first Kitty 2026 running event! We are very impressed. Give 10 / 10 Auntie. Everything is really cute. There are a lot of boots from sponsors, but a lot of people as well. There are cameramen all the way. With a snap of the picture when we run.

💌 This job application fee is about 2,6xx thb (we buy more Photo packages, load every photo that is our page)

# hellokitty # hellokittylovers # hellokittysummerdays # Kitty running work 2569 # Running work

1 day agoEdited to

... Read moreāđƒāļ™āļ‡āļēāļ™ Hello Kitty Summer Days Pilates & Run 2026 āļ„āļĢāļąāđ‰āļ‡āļ™āļĩāđ‰ āļ™āļ­āļāļˆāļēāļāļˆāļ°āđ€āļ›āđ‡āļ™āļ‡āļēāļ™āļ§āļīāđˆāļ‡āđƒāļ™āļ˜āļĩāļĄāļ„āļīāļ•āļ•āļĩāđ‰āđāļŠāļ™āļŠāļ”āđƒāļŠāļ™āđˆāļēāļĢāļąāļāđāļĨāđ‰āļ§ āļĒāļąāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļžāļīāđ€āļĻāļĐāļ•āļĢāļ‡āļ—āļĩāđˆāļœāļŠāļĄāļœāļŠāļēāļ™āļāļīāļˆāļāļĢāļĢāļĄāļžāļīāļĨāļēāļ—āļīāļŠāđ€āļ‚āđ‰āļēāļāļąāļšāļāļēāļĢāļ§āļīāđˆāļ‡āļĢāļ°āļĒāļ°āļŠāļąāđ‰āļ™ 5.5 āļāļĄ. āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļđāđ‰āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāđ„āļ”āđ‰āļ­āļšāļ­āļļāđˆāļ™āļĢāđˆāļēāļ‡āļāļēāļĒāļāđˆāļ­āļ™āļ§āļīāđˆāļ‡āđāļĨāļ°āļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāļāļĨāđ‰āļēāļĄāđ€āļ™āļ·āđ‰āļ­āļŦāļĨāļąāļ‡āļ§āļīāđˆāļ‡āđ€āļŠāļĢāđ‡āļˆāļ­āļĒāđˆāļēāļ‡āļ„āļĢāļšāļ–āđ‰āļ§āļ™ āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ‡āļēāļ™āļ„āļķāļāļ„āļąāļāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđāļŸāļ™āļ„āļĨāļąāļš Hello Kitty āļ—āļĩāđˆāđāļ•āđˆāļ‡āļ•āļąāļ§āļ˜āļĩāļĄāļ™āđˆāļēāļĢāļąāļāđ† āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļĄāļ·āļ­āļ™āđ„āļ”āđ‰āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļ‡āļēāļ™āļ›āļēāļĢāđŒāļ•āļĩāđ‰āļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ™āļļāļāļŠāļ™āļēāļ™āđāļĨāļ°āļ•āļ·āđˆāļ™āđ€āļ•āđ‰āļ™ āļŦāļĨāļēāļĒāļšāļđāļ˜āļ—āļĩāđˆāļœāļđāđ‰āļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļˆāļąāļ”āđ€āļ•āļĢāļĩāļĒāļĄāļĄāļĩāļ‚āļ­āļ‡āļ—āļĩāđˆāļĢāļ°āļĨāļķāļāđāļĨāļ°āļāļīāļˆāļāļĢāļĢāļĄāļĄāļēāļāļĄāļēāļĒāđƒāļŦāđ‰āļœāļđāđ‰āļĢāđˆāļ§āļĄāļ‡āļēāļ™āđ„āļ”āđ‰āļ—āļ”āļĨāļ­āļ‡āđāļĨāļ°āļĢāđˆāļ§āļĄāļŠāļ™āļļāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļāļĨāđ‰āļ­āļ‡āļŠāđāļ™āļ›āļ āļēāļžāļžāļĢāđ‰āļ­āļĄāļ•āļēāļāļĨāđ‰āļ­āļ‡āļ—āļĩāđˆāļˆāļąāļšāļ āļēāļžāļ§āļīāđˆāļ‡āđāļĨāļ°āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ”āļĩāđ† āļ•āļĨāļ­āļ”āđ€āļŠāđ‰āļ™āļ—āļēāļ‡ āļ—āļģāđƒāļŦāđ‰āļ„āļļāļ“āļĄāļĩāļ āļēāļžāļŠāļ§āļĒāđ†āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļĢāļ°āļĨāļķāļāļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āļˆāļēāļāļ—āļĩāđˆāđ„āļ”āđ‰āđ€āļ”āļīāļ™āļ—āļēāļ‡āđāļĨāļ°āđ€āļ‚āđ‰āļēāļĢāđˆāļ§āļĄāļ‡āļēāļ™āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡ āļ•āđ‰āļ­āļ‡āļšāļ­āļāļ§āđˆāļēāļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļŠāļļāļ”āļ„āļ·āļ­āļ‡āļēāļ™āļ™āļĩāđ‰āļˆāļąāļ”āļ­āļĒāđˆāļēāļ‡āļĄāļ·āļ­āļ­āļēāļŠāļĩāļžāđāļĄāđ‰āđ€āļ›āđ‡āļ™āļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļˆāļąāļ”āļāļēāļĢāđ€āļŠāđ‰āļ™āļ—āļēāļ‡ āļāļēāļĢāļĨāļ‡āļ—āļ°āđ€āļšāļĩāļĒāļ™ āļāļēāļĢāđāļˆāļ Race Kit āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļšāļĢāļīāļāļēāļĢāļŦāļĨāļąāļ‡āļ‡āļēāļ™ āļāļēāļĢāļĄāļĩ Photo package āđƒāļŦāđ‰āļ‹āļ·āđ‰āļ­āđ€āļžāļīāđˆāļĄāđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāđ€āļāđ‡āļšāļ āļēāļžāļŠāļ§āļĒāđ† āļˆāļēāļāļĄāļļāļĄāļāļĨāđ‰āļ­āļ‡āļĄāļēāļāļĄāļēāļĒāđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļĨāļąāļ§āļžāļĨāļēāļ”āđ‚āļĄāđ€āļĄāļ™āļ•āđŒāļŠāļģāļ„āļąāļ āļ‡āļēāļ™āļ™āļĩāđ‰āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļĢāļąāļ Hello Kitty āđāļĨāļ°āļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāđāļšāļšāļŠāļ™āļļāļāļŠāļ™āļēāļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļ™āļąāļāļ§āļīāđˆāļ‡āļĄāļ·āļ­āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļ­āļĒāļēāļāļĨāļ­āļ‡āļ§āļīāđˆāļ‡āđƒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāđ€āļ›āđ‡āļ™āļāļąāļ™āđ€āļ­āļ‡ āđāļ™āļ°āļ™āļģāļ§āđˆāļēāļ–āđ‰āļēāļˆāļ°āđ„āļ›āļĢāđˆāļ§āļĄāļ„āļĢāļąāđ‰āļ‡āļŦāļ™āđ‰āļē āļ„āļ§āļĢāđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļ§āļĨāļēāļāļēāļĢāļĄāļēāļĢāļąāļš Race Kit āđ€āļžāļĢāļēāļ°āļĄāļĩāļ„āļ™āļĄāļēāļĢāļ­āļ•āđˆāļ­āļ„āļīāļ§āļ„āđˆāļ­āļ™āļ‚āđ‰āļēāļ‡āđ€āļĒāļ­āļ° āđāļĨāļ°āļ­āļĒāđˆāļēāļĨāļ·āļĄāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­ Photo package āđ€āļžāļ·āđˆāļ­āđ€āļāđ‡āļšāļ āļēāļžāļŠāļ§āļĒāđ† āđ„āļ§āđ‰āļ”āļđāđ€āļĨāđˆāļ™āļŦāļĢāļ·āļ­āđāļŠāļĢāđŒāļ•āđˆāļ­āļ„āļ§āļēāļĄāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆ āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§ Hello Kitty Summer Days Pilates & Run 2026 āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļ‡āļēāļ™āļ§āļīāđˆāļ‡āļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļ āļ„āļ§āļēāļĄāļŠāļ™āļļāļ āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ­āļšāļ­āļļāđˆāļ™ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ—āļļāļāđ€āļžāļĻāļ—āļļāļāļ§āļąāļĒāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ„āļ§āļēāļĄāļŠāļ”āđƒāļŠāļžāļĢāđ‰āļ­āļĄāļŠāļļāļ‚āļ āļēāļžāļ”āļĩ

Related posts

Glow-up this 2026 âœĻ🍋ðŸŒļâœĻ
This year isn’t about perfection — it’s about alignment. ðŸŒą Daily â€Ē Drink water + move your body (Pilates, walks, dance) â€Ē Eat to feel energized, not restricted â€Ē Skincare + hygiene = non-negotiable â€Ē Speak kindly to yourself 🧠 Mentally â€Ē Stop over-explaining â€Ē Protect your peace â€Ē Choo
Sugarfree Bestie

Sugarfree Bestie

3930 likes

Pilates at home
These YouTube Pilates channels are my absolute favorites for an effective, no-equipment workout! 💊 Whether you’re a beginner or advanced, they make staying fit easy and fun. 🧘‍♀ïļ #PilatesAtHome #FitnessMotivation #HomeWorkout #GlowUpJourney
Oriana ðŸŒļ

Oriana ðŸŒļ

2928 likes

A tablet displays a Pilates video, surrounded by a pink dumbbell, ankle weights, a water bottle, and a yoga mat. Text overlay reads 'Pilates YouTubers For beginners... SWIPE', indicating a guide to beginner-friendly Pilates channels.
A YouTube channel screenshot for Lidia Mera, showing 2.11M subscribers. Text highlights her 5 to 10 minute, beginner-friendly videos, with examples like '10MIN everyday full body hourglass pilates workout'.
A YouTube channel screenshot for Rosie Graham, noting her popular 30-day transformation program and 30-40 minute videos. A video thumbnail shows 'Day #1 Full Body - 2 Week Workout Challenge No Equipment'.
âœĻPilates YouTubers: For beginners.ðŸŦķ
Getting fit in 2026 but you’re really out of shape? These Pilates YouTubers are beginner friendly and have quick do- able workout routines to help you get started. No equipment needed, no gym needed, just your body and a few minutes. ⭐ïļSave this post to come back to when finding your next o
Pinkvenus🍒

Pinkvenus🍒

1055 likes

A woman in athletic wear sits on a pilates reformer in a studio, holding a phone. Text overlays announce a "30 DAY Beginner Pilates Challenge" with "Free YouTube videos," "At home," and "No equipment."
This image displays the first three days of a pilates challenge. It shows workout video thumbnails for Sunday (31:24 full body), Monday (10:38 deep core), and Tuesday (26:42 upper body + core) against a lush green background.
This image outlines the pilates challenge for Wednesday (21:13 core workout), Thursday (15:31 deep core & glute), and Friday (5:45 core). Each day features a workout video thumbnail against a green, tropical background.
30 DAY BEGINNER PILATES CHALLENGE
Who else is in their pilates princess era?🙋ðŸŧ‍♀ïļ Even if you’ve never done pilates before you are more than welcome to join this challenge! 6 days of pilates per week, 1 day off. Each session is between 5-30 minutes so that you can recover & ease into pilates. If you’re not a beginner feel f
Sophia Cepero

Sophia Cepero

1262 likes

A title card for a "30 DAY BED PILATES CHALLENGE" featuring a person lying on a bed, with purple text overlay. The image promotes a fitness challenge.
This image displays the first six days of a bed pilates challenge, showing illustrations of five exercises: lateral leg lifts, hip twist, leg lifts, leg kicks, and hip bridges, along with daily repetition counts.
This image presents the bed pilates challenge schedule for days 7 through 15, detailing the increasing repetitions for lateral leg lifts, hip twist, leg lifts, hip bridges, and leg kicks.
30 day bed pilates challenge
comment what you want to see next! #30daychallenge #bedpilates #pilates #fitness #wellness #lazygirlworkout #pilateschallenge #pilatesathome #fitnesschallenge #workout be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 3
m

m

8579 likes

A collage of four images showing hobbies to connect with feminine energy. It features a woman in pink activewear, a woman doing pole dance, a woman painting, and another woman relaxing on a bed with a book. The title reads 'The Art of You'.
A collage illustrating 'Move & Awaken' hobbies. It includes a woman on a pilates reformer, a woman running on a treadmill, a woman weightlifting, and another woman performing a yoga pose. Each activity is labeled.
A collage showcasing 'connect within' hobbies. It features a woman stretching at a ballet barre, a woman doing pole dance, a woman practicing aerial yoga, and another woman meditating in a yoga pose. Each activity is labeled.
2026 Hobbies: Nurture Your Feminine Energy
Connecting with yourself means exploring what lights you up and stepping into your feminine power: âœĻ Move your body in ways that make you feel alive âœĻ Nurture your mind with what inspires you âœĻ Create, craft, and express your magic âœĻ Set intentions that honor your soul âœĻ Act as if the woman
Amanda Jo

Amanda Jo

2562 likes

Heated Mat Pilates changed my life
I did this 4-5 days a week for 3 months and it completely sculpted my body. Not to mention it’s fun and mentally challenging learning new choreographed combinations! #fitness #pilates #workout #gym #transformationjourney
Hannah Blower

Hannah Blower

8976 likes

A person in a pilates plank position on a mat, with a laptop and water bottle nearby. The image has a text overlay that reads '30 DAY PILATES ARMS CHALLENGE'.
This image illustrates five pilates arm exercises: up downs, prayer pulses, arm circles, half cobra pushups, and arm raises. It also details the daily repetition count for each exercise for days 1 through 6 of the challenge.
This image presents the daily repetition schedule for five pilates arm exercises (up downs, prayer pulses, arm circles, arm raises, cobras) for days 7 through 15 of the 30-day challenge.
30 day pilates arms challenge
#30daychallenge #30dayworkout #30dayworkoutchallenge #fitness #wellness #pilates #pilatesathome #athomepilates #pilatesarms be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

5069 likes

A person in a plank position on a mat with a laptop and water bottle, overlaid with text 'AT HOME PILATES youtube channels' in blue and pink.
A YouTube channel page for 'Move With Nicole' (2.51M subscribers), showing popular videos like '30 MIN FULL BODY WORKOUT | At-Home Pilates' and '25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS'.
A YouTube channel page for 'Lidia Mera' (740K subscribers), featuring a video thumbnail titled '10min FULL BODY' with a woman performing a leg lift exercise outdoors.
My fav at home pilates youtube channels
Some of my fav youtube channels for pilates!! #pilates #workout #fitness #wellness #pilatesathome #workoutroutine #fitnessjourney #bodypositivity #workoutinspo #wellnesslifestyle
m

m

1543 likes

A woman in athletic wear stands in a gym, holding up her top to reveal her midsection. Text overlay reads 'Pilates workout for a SNATCHED Waist *Beginner-friendly!*', with arrows pointing to her waist.
Two frames show a woman performing leg lifts on a mat outdoors. The top frame shows her legs hovering above the mat, and the bottom frame shows her legs lifted towards the ceiling, with arms raised.
Two frames show a woman performing glute bridges on a mat outdoors. The top frame shows her lying on her back with knees bent, and the bottom frame shows her hips lifted in a bridge position.
Pilates workout for a snatched waist (beginner)
Here is my 4 exercise deep core routine for a snatched waist! This Pilates-inspired workout will have you working your core from every angle. Let’s get started on our backs⮇ïļ 1. Leg lifts -lift your arms & legs to the ceiling -lower your legs to hover off the mat -lift your legs back u
Sophia Cepero

Sophia Cepero

6532 likes

A split image showing a woman's body transformation. The left side shows her in a black bikini on a beach, representing her heavy lifting phase. The right side shows her in a pink athletic outfit taking a mirror selfie, representing her pilates phase, with text overlay 'How Replacing HEAVY LIFTING TO PILATES Changed Me SWIPE'.
A split image showing a woman's face transformation. The left side shows her face with more puffiness, while the right side shows a slimmer, more defined face, with text overlay 'I lost the majority of my face fat & puffiness'.
A flat lay image on a marble countertop featuring a glass of iced coffee and a white plate with yogurt, granola, and diced fruit, accompanied by the text 'My appetite wasn't ravenous everyday'.
How Replacing Heavy Lifting to Pilates Changed MeâœĻ
I want to add a disclaimer that every single persons body is different. My body was easily stressed with heavy lifting, and I couldn't go more than 2 days a week doing it without my body reacting negatively to it. Do I REGRET lifting? No I don't! I'm happy with the legs I built through
Sivi

Sivi

1660 likes

A person in pink shorts and a white top performs a wall pilates exercise, lying on their back with legs bent and feet on a wall, lifting their hips. The image is overlaid with the text '30 DAY WALL Pilates CHALLENGE' in pink and white.
This image illustrates five wall pilates exercises: reverse leg lifts, wall pushups, wall leglifts, wall glute bridges, and wall squats. Below, a daily workout schedule for days 1-6 details increasing repetitions for each exercise.
A workout schedule for days 7-15 of a 30-day wall pilates challenge. Each day lists increasing repetitions for five exercises: reverse leg lifts, pushups, squats, leg lifts, and glute bridges.
30 day wall pilates challenge
#workout #fitness #wellness #30dayfitnesschallenge #30dayworkout #workoutinspo #workoutroutine #pilates #pilatesathome be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

10.4K likes

Pilates Core + Upper Body
This Pilates core and upper body workout is a great addition to your current strength training routine. I do Pilates for my upper body once a week but do more core work on other days. I also do one weighted session each week. If you need anymore help or guidance along your fitness journey, start
Maria Teixeira

Maria Teixeira

1288 likes

Yoga & Pilates Exercises
#letschat #bodycare #healthylifestyle #thingstoknow #interesting #fitness #eatright #feelbetterfast #listentoyourbody #yogavspilates
InkedRNMomma

InkedRNMomma

808 likes

Favorite at home pilates youtube videosâœĻ
Sharing some of my favorite YouTube channels that have been guiding me through my at-home Pilates journey! These have been a game-changer for building strength, flexibility, and consistency. Have any favorites of your own? Drop them below!⮇ïļ #pilatesathome #youtuberecommendations #lifesty
Ale Ascencio

Ale Ascencio

541 likes

A woman in activewear holds a white water bottle and a pink yoga mat. Pink text overlay reads 'My fav channels for Pilates' with tulip emojis. The Lemon8 logo and username are visible at the bottom left.
A YouTube channel page for 'Move With Nicole' showing 3.99M subscribers and 223 videos. Thumbnails for '30 MIN PILATES WORKOUT' and '15 MIN LOWER BOD Pilates' are displayed below.
A YouTube channel page for 'Pilates by Bryony' with 3.95K subscribers and 14 videos. Video thumbnails include 'Power Class - 40 minute advanced with the ball' and 'Day 2 Beginner Class'.
My fav channels for at home Pilates
🌷 move with Nicole videos are what got me into loving Pilates!! I love how fast these workouts can be but they are so effective!! #pilatesforbeginners #pilatesathome #pilatesroutine #workoutroutine #wellnessessentials
Madison Mansouri

Madison Mansouri

5250 likes

Do Wall Pilates for 7 Days
I gave Wall Pilates just 7 days and babyyy 👏ðŸū my back is tighter, my waist is smaller, and my posture? Giving soft confidence. I didn’t leave my house, didn’t count calories, didn’t even wear shoes some days 😭 just my mat, a wall, and consistency. If you’re too anxious to hit the gym or you just w
Beauty

Beauty

51 likes

A woman in a black sports bra and leggings takes a mirror selfie, with text overlaying '30 DAY PILATES CHALLENGE SWIPE WHO'S JOINING?!' and 'lemon8 @sophiaceperofit'.
A collage of three YouTube video thumbnails for Day 1, Day 2, and Day 3 of a Pilates challenge, showing workout titles, durations, views, and dates, set against a background of palm trees.
A collage of three YouTube video thumbnails for Day 4, Day 5, and Day 6 of a Pilates challenge, displaying workout titles, durations, views, and dates, with a palm tree background.
30 DAY PILATES CHALLENGING
Who’s joining me for this Pilates challenge? Strength & tone your entire body in 30 days! Follow along videos are on YouTube under my channel: Workout with SophiaðŸŦķ🏞 challenge detailsâĪĩïļ Day 1: 30 min full body Pilates workout Day 2: 20 min Pilates core workout Day 3: 30 min full body
Sophia Cepero

Sophia Cepero

221 likes

A woman in a black crop top and pink shorts squats in a gym, holding a phone, with text overlay 'At Home PILATES BOOTY Workout' and 'lemon8 @therecoveryrebel'.
Two frames demonstrating 'Single-Leg Bridge Raises'. The top frame shows a person lying on their back with knees bent. The bottom frame shows the hips lifted with one leg extended, engaging the glutes.
Two frames demonstrating 'Fire Hydrants'. The top frame shows a person in a tabletop position. The bottom frame shows one knee lifted out to the side, targeting the outer glutes.
At Home Pilates Booty Workout
At Home Pilates Booty Workout Looking for a quick but seriously effective way to fire up your glutes? This 15-minute Pilates workout will have your booty burning in the best way. No fancy equipment, just pure muscle activation. The Breakdown - 45 seconds per move (per side) + 15 second
Abby

Abby

412 likes

My fav at home pilates youtube channels
👍Why I like it: pilates has been a calm experience I’ve had. It makes my anxiety feel more calm for over 3 years. It also helps me stay in a tone shape. #pilatesjourney #pilates #pilatesprincess #pilatesworkout #Lemon8Diary
Nat

Nat

5186 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑ðŸĨĩ
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

506 likes

AT HOME PILATES CORE WORKOUT
Try out this at-home Pilates core workout!! This workout literally had my core sore for DAYS!! This entire workout is seated, no crunching at allâ€ĶSO perfect for all of my girlies that strain their necks while doing crunches or other core workouts. Make sure you have something underneath your
Ericka Taylor

Ericka Taylor

1065 likes

How to use AI to get a Pilates body 🧘‍♀ïļ
Let’s talk âœĻAI & PilatesâœĻ – your new fitness besties. I’ve always loved the look and grace of a Pilates body (hello, long lines and strong cores), but I didn’t know where to start — especially at home. That’s where AI totally changed the game for me ðŸ’ŧ💊 Instead of endlessly scrolling throu
Callista Opal

Callista Opal

470 likes

A person's legs in white socks on a gray yoga mat, with a pink hoodie, pink water bottle, and light blue sneakers beside them, under the text "AT HOME" Workout Routine.
A text-based image detailing a calorie deficit of 1500-1600 calories per day, a weekly workout schedule, a 2-week Pilates plan, a starting weight of 170.6, and rules for progress tracking.
A collage showing a laptop, workout gear, and a person exercising, alongside a detailed list of Pilates exercises for Full Body, Arms, and Legs, including reps and specific movements.
My "AT HOME" Pilates Workout + Calorie DeficitðŸ‹ðŸ―â€â™€ïļ
ðŸŦ§Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. ðŸŦ§Workout Plan
mar

mar

11.9K likes

A woman models a light pink athleisure outfit, featuring a sports bra and high-waisted leggings, paired with white leg warmers, embodying the 'Pilates Princess' aesthetic.
A woman takes a mirror selfie, showcasing a white activewear set with a sports bra and biker shorts, light blue bolero, and white leg warmers, captioned 'am pilates'.
A close-up of a woman wearing a light pink activewear romper with a ruched bust and a central cutout, highlighting a stylish athleisure piece.
Pilates Princess outfit inspo
ðŸŠ―pink athleisure and activewear ðŸŠ―outfits to wear to the gym, pilates classes, yoga, etc. ðŸŠ―where to shop- aerie, urban outfitters, lululemon, athleta, old navy, skims, target #wardrobeessentials #lemon8challenge #pilatesprincess #pilates #pink #pinkgirl #athleisure #outfitin
Ken ðŸ§ļ

Ken ðŸ§ļ

757 likes

THE BEST AT HOME PILATES
as a long time Pilates girlie and now full time mom, I need the best workout that I can get at home! I absolutely love these girls 😍 #pilatesathome #pilatesworkout #pilatesforbeginners #fitnessjourney
DblTrblMom

DblTrblMom

524 likes

2026 is self-care & wellness eraðŸĐ°
#pilatesgirl #pilatesabs #pilatesforbeginners #wellnesstips
OLYA

OLYA

1 like

My Pilates Glute Focused @ Home Workout 🍑
Hello friends! This is my Pilates workout. I have tried a lot of workouts and this one seems to have given me the best results and the quickest keep in mind that I have only been doing it for about a month and I am also five months pregnant so my body is about to morph lol Since I am pregnan
Heart

Heart

268 likes

15/25 Pilates Challenge by Izzy
30 min full body ðŸ”Ĩ so proud of myself for doing the side plank not super fast, but I got it 💊🏞😍 #pilates2026 #pilateschallenge #pilatesbyizzy #bodytransformation #workoutfromhome
Hartman Sofia

Hartman Sofia

7 likes

20/25 Pilates Challenge by Izzy ðŸ”Ĩ
18 min core workout And after allâ€Ķ the best we can do is Pilates🧘‍♀ïļ #pilateschallenge #pilatesbyizzy #pilates2026 #homepilatesworkout #bodytransformationjourney
Hartman Sofia

Hartman Sofia

17 likes

Pilates-Inspired Core Flow for Active Recovery ðŸ§˜ðŸ―â€â™€ïļ
Gentle on the joints, but don’t let that fool you, this Pilates-inspired core circuit burns. Perfect for rest days when you still want to move intentionally and build strength. Repeat 2–3 rounds and flow with your breath. âœĻ 10–15 mins âœĻ No equipment needed âœĻ Strengthens deep core muscles âœĻ Pr
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

150 likes

summer 2026 habits & hobbies for a healthy glow up ☀ïļâœĻ
This summer is about becoming softer, healthier, calmer, smarter & happier — not just prettier. ♡ morning walks while listening to podcasts ♡ drinking more water & less sugary drinks ♡ learning new recipes with whole foods ♡ reading books that improve your mindset ♡ journalin
Sugarfree Bestie

Sugarfree Bestie

119 likes

How to feel the core? Pilates breathing 👀ðŸ’Ŧ
Did home pilates for 3 months and literally could not figure out why I never felt anything in my core. Like nothing. Turns out it was just my breathing the entire time 😭 So in pilates you're supposed to exhale on the hardest part of the movement. That's literally what activates your deep
Hartman Sofia

Hartman Sofia

3 likes

Day 18/25 🧘‍♀ïļ Pilates Challenge by Izzy
Just 30 seconds from day 18/25 of the Pilates Challenge by @IZZY SAMUEL 2026âœĻ The full workout is a 25-min active lower body session! Using the fitness ball was actually a challenge. I had to keep my balance the whole time. I think the ball might’ve been a bit too big for me, which made it
Hartman Sofia

Hartman Sofia

9 likes

22/25 Pilates Challenge by Izzy ðŸĨ°
20 min Upper body 💊🏞 I can’t believe only 3 days left and it seems to me they are going to be hard ones😅 #pilatesbyizzy #pilateschallenge #pilates2026 #girlsmotivation #pilatesprincess
Hartman Sofia

Hartman Sofia

7 likes

See more