- 1 Corinthians 6:19-20: i am currently in my “winter arc” season and this verse gently reminds me how important it is to take good care of my body. i am LITERALLY a vessel of Jesus Christ & he deserves the best! when i am tempted to slack off i remember this verse. i must honor God with my bod

Let’s be so for real—being on your period is already enough of a struggle without worrying about if you’re smelling like a forgotten gym bag. The cramps? Unhinged. The mood swings? Uncontrollable. But the freshness? Babe, we’re keeping that in check. Because YES, periods have a scent. No, that doe

Isaiah 43:2~ Everytime I read this scripture, it reminds me that there may be situations or problems that we face on a daily basis. But God is giving us the reassurance that even when you struggle, even when we go through our personal problems, he is always there for us. To strengthen us and push u

You’re not broke… your system is. If your money disappears after every paycheck, it’s not about how much you make—it’s how it’s set up. ❌Stop saving what’s left. ✅Start paying yourself first. ✅Stay consistent, even if it’s small. Save → Bills → Spend This is how you stop wondering whe

4 weeks is all you need to jumpstart healthy habits and stick with them long term. I always recommend to clients that FALL is the perfect time to get into a workout routine, it helps you keep active during the colder months + kickstarts you into a great new year come January. 👏🏼💝 You can follow

This is why it is a good idea to stick with the same group of exercises for awhile: 1) You can improve your technique - if you improve your form week over week, you will perfect the exercise and your stimulus goes up, your fatigue goes down, your mind-to-muscle connection improves, and the more

Sunday’s don’t have to always be the dreaded day before Monday! Here are some ways you can make your week a little easier. Morning: -put your sheets in the wash: have new sheets to start the week! -stretch/move your body: yoga is so important idc if it’s just for five minutes MOVE YOUR BODY -

If you've decided you want to work out at home 3x per week to improve your health and get fit, here's a great plan to follow! Youtube is a great resource for tutorials on each exercise if you need help: Day 1: Cardio & Abs (repeat all exercises 3x) -- High knees (45-60 seconds) --

Step 1: Purchased a course with MRR (Master Resell Rights) that allows you to resell the course once you purchase and make 100% profit from. You can rebrand the course as needed as well. There's over 85 modules that cover Digital Marketing from A-Z. This course not only is beginner friendly

no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press

Paycheck Diaries: Where the Money Really Goes! This is what always happens with the first paycheck of the month, sadly! Payday: feeling rich!! Then surprise! Adult responsibilities😭 2 hours later: Rent✅ Bills ✅ Groceries ✅ Random Amazon purchase I swear I needed ✅ no more than $50 Emot

We love a recipe thats both easy and delicious. I’ve been loving sweet potatoes roasted this way lately. I just cut them in half, rub them with a little olive oil, salt, and pepper, then roast them cut-side down until the bottoms get nice and caramelized. The inside turns really soft and creamy whi

I've began my cosmetology school journey and thought the first week wasn't much hands on work, I got to do this purple Ombre outside of school 🪻🤌. As school goes on I will be posting my progress, and everything that I learn ❤️❤️ #cosmetologyschool #cosmetologyschoolstudent #coloredhair

Wanted to do some natural juices but the way this fruit has not been fresh I’ve found an alternative. I love these juices from Trader Joe’s : Real Ingredients, Real Fruit , No added sugars, Organic the list goes on. If you’re thinking about juicing but don’t have a juicer & don’t want to break

The first week of school sets the tone for the rest of the year, so a little preparation goes a long way. Getting organized early helps you stay on top of assignments, while connecting with teachers and classmates builds confidence. A simple routine will keep your energy steady, and trying s

@Endia 🪴 did her thing with this planner! I had been searching for one for a while and once I seen hers!? INSTANT DOWNLOAD! ‼️ She has posted this on her page if you are interested because it is definitely worth it. This is the planner that keeps my Lemon8 content organized, stress-free,

Every week, my husband leaves hair all over the sink and I had to go in and clean it when he leaves it’s very nasty but he shaved before he goes to work. He wakes up early in the morning, but I don’t think it’s that hard for him to just wipe it off when it stays during the day when I wake up in the

Card 1- Moon Dragon Just like the moon we go throught phases, but we are always be whole. You may feel like you are walking through the dark right now, but just know that your light will return again. Try to lean into it and work with the emotions that are coming up. Your emotions are sacred messe

Multiple platforms. New expectations. Hidden deadlines. Vague policies. For neurodivergent students, especially, this is where overwhelm quietly starts. AI helped me turn syllabus week into a setup week. Not by doing the work for me, but by helping me process, prioritize, and plan faster. Five

listening: taylor swift, aespa, nmixx (finally we got a full album from them 😭), ive also been loving atm by jihyo on twice’s ten years anniversary album playing: genshin impact!! this game has me in its clutches again watching: silent hill f gameplay bc im too broke to buy it rn 🙂‍↕️ rea

DAILY READINGS Day 1: Deuteronomy 1-4 Day 2: Deuteronomy 5-8 Day 3: Psalms 11-14 Day 4: Deuteronomy 9-11 Day 5: Deuteronomy 12-15 Day 6: Psalms 15-17 Day 7: Catch up on any readings you've missed. Thursday April 12th: Todays lesson is : TRANSITION CAN BE A MEANS of evolving into so

READ THEM AND WEAP!!! •1st week jog/run highlight: I sprained my ankle and had to walk for week two and three. •2nd week walk highlight: The pain of my ankle was bearable because I took ibuprofen. And. I also got strep throat two-three days after this walk. I raw dogged the infection. Didn’

Avocado toast is one of my favorite breakfasts. It’s got protein + healthy fats, and if you make it right, it’s absolutely delicious! This week, I created an egg salad version that is ready to add on toast or English muffins. Let me know in the comments what your favorite bread for avocado t

Sundays are more than just a day to relax—they’re a chance to get ahead. Taking time to plan your week can make all the difference in staying balanced, focused, and ready for whatever comes your way. A little planning goes a long way. You’ll enter the week feeling more grounded, less overwhelme