Washing tips for prolonging activewear

If you’re spending money on quality activewear, you might as well treat it like it’s worth something. The fastest way to ruin your favourite leggings or sports bras? Heat. Whether it’s from hot water or the dryer, high temps break down the elastic, fade the colour, and can even shrink the fabric…especially those buttery-soft pieces we all love.

Here’s how to make your gym fits last:

1. Machine wash on cold, either normal or delicates. It gets the job done without stressing the fabric.

2. Hang dry every time. The dryer might be faster, but the heat warps the shape and kills the stretch.

Treat your activewear right, and it’ll return the favour; no sagging, no shrinking, and no early retirement!!

#lemon8partner #activewear #gymclothes

2025/7/25 Edited to

... Read moreI totally get how frustrating it is when your favorite activewear starts to show wear and tear too soon, especially when you've invested in pieces that fit and feel amazing. While the general rules of cold washing and hang drying are gold, I've picked up a few extra tips over the years that really help my activewear, including those fabulous plus-size pieces, stay looking and feeling new for longer. Beyond the Basics: Making Your Plus Size Activewear Last You know the drill: hot water and harsh dryer heat are the enemies. They break down the elastic that gives your sports bras and leggings their supportive stretch, fade those vibrant colors – like my favorite yellow sports bra or those bright pink shorts – and can even shrink the fabric. So, sticking to a cold wash cycle (normal or delicates) in your washing machine is non-negotiable. And always, always hang dry. It might take a little longer, but it's worth it for preserving the shape and stretch of every piece of your colorful activewear collection. But let's dive a little deeper, especially for those of us who appreciate the comfort and fit of plus-size activewear. 1. Pre-Treating for Tougher Workouts: Let's be real, some workouts are more intense than others! If your activewear, especially items like a sports bra or leggings, has a lot of sweat or even a bit of odor, a quick pre-soak can make a huge difference. I like to fill a basin with cool water and a capful of activewear-specific detergent or even a little white vinegar. Let it sit for 30 minutes before tossing it in the washing machine. This helps lift grime without harsh scrubbing and keeps odors from setting in. 2. Turn Inside Out & Zip Up: This is a simple step that protects both the fabric and your washing machine. Turning your leggings and shorts inside out helps protect the outer surface from friction and pilling, keeping them looking smoother. Plus, always zip up any zippers or fasten any hooks on items like sports bras to prevent them from snagging other garments or damaging the washing machine drum. 3. Delicate Cycles Are Your Friend (Seriously!): Even if you're not washing "delicates" in the traditional sense, using a delicate cycle on your washing machine is often the best choice for activewear. It uses less agitation, which is gentler on the fibers, especially those high-spandex blends common in supportive plus-size activewear. This prevents premature wear and tear, helping your pieces maintain their compression and shape. 4. The Right Detergent Matters: Regular detergents can sometimes leave residue that traps odors in synthetic fabrics. I've found that using a sports-specific detergent or one designed for delicates makes a noticeable difference. They're formulated to break down sweat and oils more effectively without damaging the fabric's integrity. Just a small amount is all you need! 5. Patience with Hang Drying: I know, the dryer is tempting! But trust me, hang drying is key. Laying items flat on a clean towel or using a sturdy hanger (especially for heavier items like activewear jackets or supportive sports bras) helps them retain their shape. If you're line-drying outside, try to keep them out of direct, scorching sunlight, which can fade colors over time. Indoors, ensure good air circulation. Sometimes, I even give my items a good shake after washing to help reduce wrinkles and speed up the drying process slightly. By integrating these extra steps into your activewear care routine, you'll find that your favorite pieces, from colorful shorts to supportive sports bras, truly stand the test of time, keeping you comfortable and stylish through every workout!