Automatically translated.View original post

This hot must go to the sea.

3/23 Edited to

... Read moreถ้าพูดถึงช่วงซัมเมอร์ในประเทศไทยแล้ว หนึ่งในสถานที่ยอดนิยมที่หลายคนอยากไปก็คือทะเล โดยเฉพาะที่หาดวอนนภา บางแสน ที่เป็นสถานที่ยอดฮิตสำหรับคนที่ต้องการพักผ่อนและหลีกหนีความวุ่นวายของเมืองร้อน จากประสบการณ์ส่วนตัว หาดวอนนภามีทั้งบรรยากาศที่สวยงามและความสะอาดของชายหาดที่น่าประทับใจ แม้ว่าจะเป็นหาดที่ไม่ใหญ่มาก แต่มันเต็มไปด้วยชีวิตชีวาและกิจกรรมที่หลากหลาย เช่น การเล่นน้ำ ว่ายน้ำ หรือเพียงแค่นั่งชิลล์บนชายหาดพร้อมมองวิวทะเลกว้างไกล และถ้าจะพูดถึงเรื่องดับร้อนในวันที่อากาศร้อนจัดอย่างนี้ เครื่องดื่มท้องถิ่นที่หลายคนโปรดปรานก็คงหนีไม่พ้นแตงโมปั่นเย็นๆ น้ำแตงโมสดหวานฉ่ำช่วยเติมพลังและความสดชื่น ได้สัมผัสรสชาติที่ลงตัวทั้งความหวานธรรมชาติและความเย็นชื่นใจทันทีที่ดื่ม นอกจากนี้ ที่หาดวอนนภายังมีร้านอาหารและร้านเครื่องดื่มเล็กๆ หลายร้านที่ให้บริการอาหารทะเลสดใหม่พร้อมเครื่องดื่มหลากหลาย ซึ่งทำให้ทริปเที่ยวทะเลนี้สมบูรณ์แบบมากขึ้น เราสามารถแวะกินข้าวและพักผ่อนได้อย่างสะดวก ใครที่กำลังมองหาสถานที่เที่ยวหน้าร้อนที่ใกล้กรุงเทพฯ แนะนำให้ไปลองสัมผัสบรรยากาศที่หาดวอนนภา บางแสน พร้อมเติมความสดชื่นด้วยแตงโมปั่นเย็นๆ รับรองว่าร้อนนี้จะได้ทั้งความสนุกและคลายร้อนอย่างเต็มที่แน่นอน

Related posts

Air Fryer Hot Chicken and Cheese Wraps Must Try🔥🔥
#summerdiary #lemon8contest Air Fryer Hot Chicken and Cheese Wraps Ingredients:✅✅✅ 4 large flour tortillas 2 cooked chicken breasts, shredded or diced 1 cup shredded cheddar cheese 1/4 cup hot sauce (adjust to taste) 2 tablespoons ranch dressing Cooking spray or olive oil, for gr
Jakari Lashika

Jakari Lashika

738 likes

🌸Hot Honey Glazed Fried Shrimp🌸 MUST TRY 🤏🏽
#shrimp #foryou #Lemon8 #ideas #fyp
Ste’Mone

Ste’Mone

5886 likes

Hygiene Must Haves For Girls/Women PART1
TMI but… these hygiene hacks changed my shower game 😭💦 Witch Hazel Wipes, fan, Dove Baby Wash, Lume, WaterWipes (after you pee) All products under Amazon storefront “Hygeine Essentials Part 1” #hygieneroutine #hygienetips #bodycareroutine #femininehygiene #femininehygieneproducts
Carmen-Skin Beauty

Carmen-Skin Beauty

5385 likes

The image shows a brightly lit Target store aisle with the text 'My Favorite Target Snack Finds Healthy Low-Calorie' and a 'SWIPE' arrow, indicating a list of healthy snack recommendations.
This image displays a box of Made Good Crispy Squares Vanilla, labeled 80 calories, and a box of Think Minis Girl Scouts Protein Snack Bars, labeled 100 calories.
The image features a box of Good & Gather Organic Iced Oatmeal Cookie Bars, labeled 150 calories, and a box of BelliWelli Soft-Baked Squares dark chocolate peanut butter, labeled 200 calories.
Targets must-haves: healthy snacks 🫶🏼
When it comes to satisfying my cravings while keeping it healthy and low-cal, Target is my go-to spot! From crunchy to chewy, here are my absolute favorite snacks you’ll want to throw in your cart, complete with calorie counts: 1️⃣ Think Minis Girl Scouts Protein Bars – 100 calories These prote
gymkat

gymkat

6787 likes

BADDIE MUST HAVES
☀️ Beauty of Joseon Relief Sun (Rice + Probiotics SPF50+) ✨ Brightens + calms skin 🍚 Rice extract evens tone 🦠 Probiotics support barrier health 🌤 Lightweight, no white cast ⸻ 💧 Sungboon Editor Deep Collagen Set 💎 Boosts elasticity + firmness 🧖🏽‍♀️ Deep hydration overnight 💫 Glass-skin
Lendy Lux

Lendy Lux

2047 likes

A hand holds three bottles of blue gel polish labeled "Barefoot Sea," "Goodie Bag," and "Periwinkle," with text "my most used BLUE gel polishes."
A close-up shows an open bottle of "Barefoot Sea" gel polish, revealing a light, airy blue color on the brush.
A close-up shows an open bottle of "Periwinkle" gel polish, revealing a soft lavender-blue color on the brush.
3 Must-Have Blue Polishes 🦋
With spring just around the corner, blues are coming back in style! 🩵 These 3 shades make a perfect addition to anyone’s spring color collection! • Barefoot Sea (2534): A bright, airy light blue that feels like a breath of fresh air. • Periwinkle (2533): The prettiest soft lavender-blue that g
kenna | nail tech

kenna | nail tech

1397 likes

A title slide for 'Mermaid Horror P2' against a backdrop of ocean waves crashing on rocks, with text 'I can't keep these to myself' and 'lemon8 @murmaladee'.
The cover for 'The Deep' by Rivers Solomon, featuring a dark-skinned mermaid, is shown with text describing the book's plot about merfolk descendants of enslaved African women. The background is ocean waves.
The cover for 'The Drowning Girl' by Caitlín R. Kiernan, showing a woman's face in water, is displayed. Text describes the book about an unreliable narrator questioning a siren encounter, set against swirling water.
🧜🏼‍♀️Must read Mermaid Horror🌊
Sooo I guess I’m not the only one who loves mermaid horror 🤣 I wanted to share my new to-be-read list of some crazy books I found. I can’t read fast enough, but I couldn’t not share these in case any of you lovely people want to dive into a new book ;) ( this first one I am very interested in a
🍒Murmalade🍒

🍒Murmalade🍒

1145 likes

Target Must Haves
Come with me to get my favorite @target products! #targetmusthaves #targethaul #lemon8beauty #lemon8creator #targetbeautyfinds
Isabelv

Isabelv

2123 likes

A heart-shaped white bowl filled with a vibrant cucumber salad, mixed with a reddish sauce and sesame seeds, with a gold spoon. Text overlays read "CUCUMBER SALAD" and "GUT HEALING."
A heart-shaped white bowl contains thinly sliced mini cucumbers with a gold fork. An overlay describes step 1: chopping cucumbers, mixing with salt, and draining excess water.
A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.
gut healing cucumber salad you MUST try 😍🥒
the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t
Zoelivelovelift

Zoelivelovelift

45.7K likes

A collection of glass jars and containers filled with various dried herbs and roots, including mullein leaf, maca root, Ceylon cinnamon, eucalyptus, and burdock, labeled as "My Apothecary Essentials."
A collage of four identical images showing a collection of glass jars and containers filled with dried herbs and roots, with a white heart graphic overlaid in the center.
A list titled "Herbal Must-Haves" displaying 20 herbs in two columns, including peppermint, rose petals, nettle, burdock root, chamomile, hibiscus, calendula, maca root, Ceylon cinnamon, raspberry leaf, saffron, mullein leaf, dandelion root, eucalyptus leaf, guanabana leaves, milk thistle leaf, lavender, basil, thyme, parsley, and oregano.
✨ Modern Apothecary Must-Haves You’ll Actually Use
🌿 Modern Apothecary Must-Haves: 20 Herbs I Love ♥️ Your apothecary doesn’t need to be huge, just full of plants that make you feel good. 🌸 Here are 20 of my favorites to keep on hand: peppermint, chamomile, nettle, burdock root, hibiscus, calendula, maca root, Ceylon cinnamon, raspberry leaf, sa
DestinyK

DestinyK

903 likes

Must have fragrance combos 🍰🍦💋
Layer these together and you will smell absolutely delicious. #Lemon8 #fragrance #perfume #shopwithme #musthaveproducts #fragrancecombos #smellgood #smellgoodfinds
TheRealJuelz🌻

TheRealJuelz🌻

673 likes

A Bath & Body Works store display featuring various body care products. An overlay reads "Bath and Body Dupes Inspired by Luxury Fragrances," with arrows pointing to different product lines.
A hand holds a black Bath & Body Works 'Into the Night' Glowtion Body Butter. Text describes its luxury inspiration, notes (dark berries, midnight jasmine, rich amber), and vibes (evening wear, glamorous night out).
A hand holds a clear Bath & Body Works 'In the Stars' body wash. Text describes its luxury inspiration, notes (starflower, sandalwood musk, sugared tangelo, white agarwood, amber), and vibes (warm, woody, unisex, sophisticated).
Luxury-inspired Bath & Body Must-Haves ✨💎
Bath & Body Works has several collections inspired by high-end, luxury fragrance profiles. These scents tend to have complex notes and feel elevated, much like designer perfumes. Here are some top picks: 1. Into the Night • Luxury Inspiration: Similar to dark, seductive scents like Yves Sa
Ty 😍✨✌🏽

Ty 😍✨✌🏽

760 likes

- travel must haves -
After 4 months on semester at sea with my favorite travel products, I thought I should share! All from Amazon except for the Rick Steve’s backpack which is my number one travel product. Happy travels and let me know if you need links:) #solotravel #travel #international #plane #semestera
Jess💌🪩🍒

Jess💌🪩🍒

413 likes

A blurred image of a person in a steamy shower with text overlayed, reading 'Gym Girlie Shower Routine' and 'How I Keep my skin & hair: soft, radiant, and smelling amazing as a dedicated gym rat'.
Various shampoo and conditioner bottles are arranged around a person with long, brown hair, illustrating different hair care products for cleansing and conditioning.
A collage of hair oil and pre-wash products surrounds a person washing their hair under a shower, showcasing items for hair treatment before shampooing.
Gym Girl✨Must Have✨Shower Essentials🧼🪒🫧
If you’re tired of breakouts, constant oily hair or dry-cracked skin from your daily workouts, here’s what I and all the woman in my life would recommend: ℹ I surveyed multiple girl friends who are hair stylists and my own personal hair stylist, along with my sorority sisters and grandma who’s b
Chalie_Baker

Chalie_Baker

1521 likes

This page outlines essential nursing content including PIH, RACE acronym, key lab values (Na, K, Cl, HCO3), fluid dynamics (diffusion, osmosis, intake/output), medication administration (Kayexalate), fluid types, acid-base balance, epidural/spinal procedures, surgical precautions, post-op fever causes, autonomic nervous system, lumbar puncture, arteriogram, and CAT/CT scan details.
This page covers MRI considerations, hemodynamic parameters (PCWP, CVP, ICP) and conditions increasing ICP. It details neurological disorders like Meningitis, Encephalitis, CVA (types, symptoms, hemiplagia), TIA, Parkinson's disease, Multiple Sclerosis, and Myasthenia Gravis, including their symptoms, diagnostic tests, and treatments.
This page details Myasthenia and Cholinergic crises, Trigeminal Neuralgia, Bell's Palsy, Guillian Barre Syndrome, and Amyotrophic Lateral Sclerosis. It extensively covers Spinal Cord Injuries (SCI) by level, spinal shock, autonomic dysreflexia, and immobilization techniques like halo traction. Eye conditions such as Cataracts and Chronic Glaucoma are also discussed.
📝 Must-Know Content Review for NCLEX 📚✨
Struggling to keep track of all the must-know nursing content? Don’t stress—I’ve got you! I created a PDF packed with essential content you NEED to review for nursing school and the NCLEX. 🎉 This guide covers: ✅ High-yield topics for exams and boards. ✅ Simplified explanations to help you unde
Nurse Radiance

Nurse Radiance

257 likes

A hand holding a 12-count pack of LePen pastel color pens, featuring quick-drying, smear-resistant, vivid 0.3mm pens in various soft shades.
A hand holding a 30-count pack of Scribble Stuff Scented Gel Pens, featuring various colors and scents like Sea Breeze, Blooming Florals, and Citrus Harvest.
A hand holding a 12-count pack of Paper Mate Flair! Felt Tip Pens in "Retro Accents" pastel colors, designed not to bleed through paper with a 0.7mm medium point.
Must try pens 🖊️
Walmart has so many great options when it comes to office supplies! I love all the colorful option perfect for my office! Bic flair are my go to pens when taking messages! LePen has great color options, and are quick dry! Scribble Stuff are my girls favorite, she loves the sea breeze smell
Tina 🎀

Tina 🎀

619 likes

Cold and Flu Must haves
Flu season came hard this year !!! These are my favorite natural products to take for full respiratory support. Elderberry Sea Moss and Respiratory Tea is from Phatwellness.com and can be found in my bio ! #fluseason #respiratoryhealth #naturalremedies
Nadia K

Nadia K

146 likes

Dorm Must Haves That No One Talks About (Links)✨💖🪩
Mushroom Lamp https://a.co/d/68abO0F Jewelry Organizer https://a.co/d/7So4QYl Bedside Caddy https://a.co/d/a7gJolP Bed Hooks https://a.co/d/9JZMLvG Plastic Cart https://a.co/d/8kFDZMn Everything Else I don’t know where I got it from or it was from TJMAXX 🎀 #college #dorm
Natalie Shuck

Natalie Shuck

674 likes

A white shelving unit displays various perfume bottles, including a star-shaped bottle, a red grenade-shaped bottle, and two cylindrical bottles labeled 'REPLICA'. The image has a text overlay 'HOT GIRL PERFUMES must haves!' with an arrow.
A hand holds a triangular perfume bottle with 'PRADA' on it. An overlay describes 'Prada Paradoxe Eau de Parfum' as a warm, sweet, and floral scent, perfect for feeling extra.
A hand holds an amber-colored, grenade-shaped perfume bottle labeled 'FLOWERBOMB TIGER LILY VIKTOR&ROLF'. An overlay describes 'Flowerbomb Tiger Orchid' as an exotic, bold, and feminine scent for turning heads.
Hot Girl Perfume must haves! 🔥
If you want to smell like that girl, here are my top 3 perfumes that give you that perfect vibe 🫶. These scents are a mix of sweet, woody, and floral—literally the best combo for any mood! 😍👇 Prada Paradoxe Eau de Parfum 💸 Price: $142 (90ml) This scent is the definition of feminine power! It&#
nicaabarientos

nicaabarientos

80 likes

PLACES YOU MUST VISIT BEFORE YOU DIE
Cappadocia Location: Anatolian region of Turkey Must do: fly in a hot air balloon during the sunrise to see the beautiful valleys and rock formations Lake Louise Location: Banff National Park in the Canadian Rockies Must do: rent a canoe to see the turquoise glacier-fed lake or hike
Lex in the City

Lex in the City

252 likes

Must Go Beach In France
Palombaggia Beach is also known for its breathtaking sunset views. As the sun dips below the horizon, the sky lights up in shades of orange, pink, and purple, creating a magical atmosphere that’s perfect for romantic strolls along the shore. Overall, Plage de Palombaggia is a gem of a beach that
By Esmirna

By Esmirna

52 likes

Two golden-brown baked potatoes, generously seasoned with coarse salt, rest on aluminum foil. The image is overlaid with the text 'Must Try! BEST Baked Potato Recipe.'
Two raw Russet potatoes, coated in oil and salt, are placed on a sheet of aluminum foil, prepared for baking.
A screenshot displaying the 'Ingredients' section of a baked potato recipe, listing Russet potatoes, olive oil, and salt.
Must Try! BEST Baked Potato Recipe
⭐️Overall rating: /5:5 Simple and delicious baked potato recipe! Perfect for a summer cookout! All you need is: Vegetable oil Sea Salt Potatoes Toppings Swipe to see the recipe! Let me know your favorite baked potato toppings in the comments! @Lemon8 Food #shareyourthoughts #lemon8food
AllisonBT

AllisonBT

406 likes

A pair of black headphones rests on an open book, with the text "MUST TO LISTEN IF YOU'RE SAD!" overlaid, suggesting a music playlist for melancholic moods.
A Spotify playlist screen titled "Sad Indie" featuring Billie Eilish, showing it's an alternative melancholia playlist with 1.6 million saves and a duration of 7h 30m.
A partial list of songs from the Spotify playlist, including tracks like "when the party's over" by Billie Eilish and "The Gold" by Manchester Orchestra, Phoebe Bridgers.
Must to listen if you're sad! 🎧
This is Spotify’s editor curated alternative melancholia playlist. Perfect for those days when you’re feeling a bit low and looking for the perfect music to complement your mood. 🎧🎶 #lemon8tainment #myplaylist
Emma Taylor

Emma Taylor

56 likes

🫧🌿PRE + POST SHOWER MUST HAVES 🌿🫧
my dedicated must haves 💚 | PRE SHOWER | ✨ Olive Miracle Oil - sometimes i heat it, sometimes i don’t! either way it works so well with taming my frizz and reducing the appearance of split-ends. this is also a great natural treatment for dandruff, itchy, or dry scalp! ✨ Micellar Cleansi
Jas 🦋

Jas 🦋

33 likes

1st Trimester Must Haves!
I had the worst 1st trimester ever with morning sickness. These were the few things that saved me! #pregnancyproducts #firsttrimestersurvival
Jenna

Jenna

601 likes

Must read if you’re studying to be a pilot ✨
The PHAK is a book I got in my pilot bag kit when I bought it from my college. At first I left it in its shelf thinking it would be useless but I was wrong. This book is very important and I wish I had started reading it sooner. This book will help you understand how planes work and much more. It’s
Jaylene Flores

Jaylene Flores

17 likes

An iPad displays the game 'SpongeBob Krusty Cook-Off' on a pink stand, with a phone screen showing various game apps like 'Satisgame' and 'Cat Trip' in the background. The image is overlaid with 'iPad Must-have Games 2025' and decorative elements.
The image highlights 'Satisgame' with a pink heart on a phone screen displaying multiple game apps. Text describes 'Satisgame' as a globally popular casual stress-relief game for all ages, with a 'SWIPE' arrow indicating more content.
The image highlights 'Cat Trip' with a pink heart on a phone screen displaying various game apps. Text describes 'Cat Trip' as a magical world for treasure hunting, exploring scenes, and meeting adorable cats, with a 'SWIPE' arrow.
IPad Must-have Free Games 2025👇👇👇
Game Recommendations and Personal Rating (Part I): Satisgame🥥: stress-relief, asmr, diversity⭐️⭐️⭐️⭐️⭐️ Cat trip🐱: objects hunting, multi-scene, storyline⭐️⭐️⭐️⭐️⭐️ Spongebob Krusty🧽: cook, decoration, business⭐️⭐️⭐️⭐️ Grill Sort🍖: bbq sorting, business, multi-scene, decoration⭐️⭐️⭐️⭐️⭐️ Follo
KELSIE💝

KELSIE💝

119 likes

A vibrant sunrise or sunset over a beach with gentle waves, featuring the text 'MUST GO BEACH IN TEXAS' in a white circular frame. An orange arrow points right, and the Lemon8 logo with a username is at the bottom.
A scenic view of Padre Island National Seashore with blue skies, ocean, and coastal vegetation. Text highlights it as the longest undeveloped barrier island, located near Corpus Christi, Texas, and ideal for stargazing.
A beautiful beach scene at Padre Island National Seashore, showcasing the ocean and coastal plants. Text describes the park as a nesting site for Kemp's ridley sea turtles and a critical stopover for over 380 migratory bird species.
Must Go Beach In Texas
Padre Island National Seashore is a stunning coastal destination located on North Padre Island in Texas. It is the longest undeveloped barrier island in the world and a protected area with a variety of wildlife and natural beauty. Is a beautiful destination that offers visitors a chance
By Esmirna

By Esmirna

708 likes

A scenic coastal view featuring a field of yellow flowers and white calla lilies in the foreground, with the ocean and distant mountains under a cloudy sky. The image is titled 'Must visit spots in Monterey'.
The iconic Lone Cypress tree stands on a rocky cliff overlooking the blue ocean, with stone walls in the foreground. Text indicates it's a scenic spot in Del Monte Forest, 17-mile drive, Pebble Beach, with an $11.25 entrance fee.
A person in a white dress stands in a vibrant field of purple flowers (Purple Carpet) near the ocean at Lover's Point Park in Pacific Grove, with cars parked in the background.
Must visit spots in Monterey
Must visit spots in Monterey 📍Lone Cypress Tree Lone Cypress 📍Magic Purple Carpet Lovers Point 📍Carmel-by-the-sea Carmel-By-The-Sea 📍Monterey Bay Aquarium Monterey Bay Aquarium 📍Point Lobos State Natural Reserve Point Lobos State Natural Reserve #lemon8partner #montereyb
Meghana Gowda

Meghana Gowda

99 likes

Must visit Hot Springs in Dallas
World Springs is the ultimate wellness destination located in Dallas Soaks start at $55 for adults, spa services & therapies range from $30-249 There are three different types of pools: Mineral Hot Springs - soaking pools offer the healing benefits of the world’s most restorative wate
Shionda Farrell (shay)

Shionda Farrell (shay)

955 likes

A woman stands on a balcony overlooking the picturesque coastal town of Positano, Italy, with the blue sea and mountains in the background. The image features the text "3 MUST VISIT CITIES in Italy."
A woman poses inside the grand Galleria Vittorio Emanuele II in Milan, Italy, surrounded by ornate architecture and other shoppers. The image highlights Milan as Italy's fashion central with incredible architecture.
Two women stand on a balcony, admiring the stunning view of Positano, Italy, with its colorful buildings cascading down to the blue sea and mountains. The text describes Positano as a beautiful coastal town.
3 MUST VISIT CITIES ~ in Italy 🍋🇮🇹
Italy truly lives up to its hype of being one of the best European countries to visit — especially during the spring & summertime!!🍋 People come to take iconic Instagram pictures, see historical sites, eat their weight in pasta & pizza, or tan in the sunshine & swim in the sea 🙌🏼🐠
LINDZ

LINDZ

14 likes

Hidden Gems in Alaska: Must-Go Places
Hi Lemon8 Fam🍋 Alaska hidden gems offer unparalleled beauty and adventure, away from the more crowded tourist spots. These must-go places provide unique experiences that showcase the state’s diverse landscapes and rich wildlife. Plan your trip to explore these extraordinary destinations
By Esmirna

By Esmirna

105 likes

Travel For Cheap ~ Must-Go Destinations
Note : La Paz is one of the highest cities in the world, sitting at an altitude of around 3,650 meters (11,975 feet) above sea level. It’s essential to be aware of altitude sickness and take precautions, such as acclimatizing gradually, staying hydrated, and avoiding strenuous activities upon arriv
By Esmirna

By Esmirna

22 likes

Cubicle MUST HAVES!
9 to 5 LIVING…. #lotsofcoolthings #roomtour #Lemon8Diary #officesetup #workday United States
AngieA

AngieA

290 likes

10 Must See South Florida Spots
Info Below👇🏼 . Frost Science 📍Miami An interactive museum where you can explore the cosmos, dive into the ocean, and even walk through a suspended aquarium. . Old Florida Book Shop 📍Fort Lauderdale A cozy, vintage bookstore filled with rare finds, antique maps, and a resident cat that compl
Codie N Drew

Codie N Drew

458 likes

Must haves for summer healthy hair!
☀️Salt, Sun, & Chlorine? No Problem. 💦💁‍♀️ Your hair deserves a vacation too—protect it with our nourishing Leave-In Conditioner! 🌊✨ ✔️ Shields against sun, salt, & chlorine ✔️ Locks in moisture ✔️ Fights frizz & dryness ✔️ Smells like summer in a bottle 🍍🌸 Spritz, swim, repea
Lifestyle aesthetics 7

Lifestyle aesthetics 7

531 likes

A hand holds a Trader Joe's Organic Bone Broth pouch in a grocery store aisle, with overlay text "Grocery Haul TRY THIS SERIES Swipe" and "@theproteinswap lemon8".
A hand holds the back of the Trader Joe's Organic Bone Broth pouch, showing nutrition facts with 10g protein per serving highlighted, and overlay text "USE BONE BROTH INSTEAD OF TRADITIONAL STOCKS".
A hand holds a can of Trader Joe's Avocado Oil Spray in a grocery store, with overlay text "USE A SPRAY OIL TO QUICKLY CUT CALORIES".
Must Buy Grocery Store Swaps
When you are on a weight loss journey the game is always high protein/low calorie! If you’re making anything that requires any kind of stock I recommend going with bone broth. It’s gonna be lower in calories and higher in protein. I really like the one from Trader Joe’s. Another good swap is
TheProteinSwap

TheProteinSwap

17 likes

A wooden pier extends over clear turquoise water towards the horizon, framed by two palm trees, with a text overlay about the best season to travel to the Maldives.
Overwater bungalows with thatched roofs are illuminated at dusk, stretching across calm blue water under a clear sky, with palm fronds at the top.
An aerial view shows a pristine white sand beach meeting vibrant turquoise and deep blue ocean waters, with coral reefs, boats, and people enjoying the water.
Must-Go Season ~ Maldives
👍Pros: The best time to travel to the Maldives is during the dry season, which typically runs from November to April. During this period, the weather is characterized by clear skies, low humidity, and minimal rainfall, making it ideal for enjoying outdoor activities, water sports, and beach relaxat
By Esmirna

By Esmirna

36 likes

See more