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Spend a relaxing day at Ess wellness

It's a very relaxed spa. Anyone who works hard

Rarely have time to rest or take care of yourself.

Will say that here is the end of the horse 🫣☺️

ESS Wellness & Spa

2025/9/12 Edited to

... Read moreถ้าใครกำลังหา “นวดอโรม่า” หรือมองหาแนว “spa and wellness Bangkok” ที่ไปแล้วได้พักจริงๆ เราว่า ESS Wellness & Spa เป็นตัวเลือกที่เหมาะกับวันอยากผ่อนคลายแบบไม่ต้องคิดเยอะค่ะ ไปครั้งแรกแล้วความรู้สึกคือที่นี่ทำให้วันเหนื่อยๆ กลายเป็นวันพักผ่อนได้ทันที สิ่งที่เราชอบของการนวดอโรม่า คือกลิ่นน้ำมันช่วยให้สมองปล่อยวางไวมาก ระหว่างนวดจะรู้สึกว่ากล้ามเนื้อที่ตึงจากการนั่งทำงาน/ยกของ เริ่มคลายลงทีละจุด โดยเฉพาะช่วงบ่า คอ ไหล่ และหลังล่าง พอนวดจบคือร่างกายเบาสบาย เหมือนได้นอนเต็มอิ่ม ทั้งที่จริงแค่แวะมาสปาไม่กี่ชั่วโมง สำหรับคนที่ไม่ค่อยมีเวลาดูแลตัวเอง แนะนำให้วางแผนเป็น “วันสปา” แบบไปครั้งเดียวให้จบๆ เช่น เลือกนวดอโรม่าเป็นหลัก แล้วค่อยเสริมทรีตเมนต์อื่นที่ช่วยเรื่องผิวหรือการผ่อนคลายเพิ่มเติม (ใครชอบฟีลครบวงจรจะถูกใจ) ส่วนตัวเราว่าการได้อยู่ในบรรยากาศสปาที่เงียบๆ กลิ่นหอมๆ และมีเวลาพักจากหน้าจอมือถือ เป็นความสุขเล็กๆ ที่ช่วยรีเซ็ตอารมณ์ได้ดีมาก ทริคเล็กๆ ก่อนจอง: ถ้ามีอาการตึงเฉพาะจุดหรือปวดสะสมจากออฟฟิศซินโดรม ลองบอกพนักงานตั้งแต่ต้นว่าขอเน้นบริเวณไหน และชอบน้ำหนักมือประมาณไหน จะช่วยให้ได้ประสบการณ์ที่ตรงใจมากขึ้น อีกอย่างคือก่อนนวดควรดื่มน้ำให้พอ และหลังนวดก็อย่าลืมจิบน้ำเรื่อยๆ ร่างกายจะสดชื่นขึ้น ถ้าถามว่าเหมาะกับใคร เราว่าเหมาะกับคนทำงานหนัก พักผ่อนน้อย หรืออยากหาสปาในกรุงเทพฯ ที่ให้ความรู้สึก “ไปแล้วได้พักจริง” ใครอยากมีวันพักแบบ “Spend a relaxing day at ESS wellness” ลองเก็บไว้เป็นลิสต์ได้เลยค่ะ

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