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รีวิว Stop lying to yourself

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... Read moreในการอ่านหนังสือ "Stop lying to yourself" ผมรู้สึกว่าเป็นการตอกย้ำความจริงในชีวิตประจำวันที่หลายครั้งเรามักจะหลอกตัวเองว่าทุกอย่างมันดี หรือกำลังจะดีขึ้น เรื่องราวในเล่มถูกแบ่งเป็นหน้าสองแบบ หน้าหนึ่งเป็นตัวอักษรขนาดใหญ่สรุปและย่อใจความสำคัญ ทำให้สามารถจดจำคำคมหรือ quotes ที่โดนใจได้ง่ายเหมือนกับว่าเราได้แรงบันดาลใจสั้น ๆ ที่พร้อมจะเตือนสติตัวเองทุกวัน สิ่งที่ชอบคือความตรงไปตรงมาของเนื้อหา บางประโยคในเล่มเหมือนเพื่อนที่ด่าตรง ๆ แต่ไม่ได้เจตนาให้เสียความรู้สึก กลับกลายเป็นการสะกิดให้เราตระหนักถึงปัญหาที่มักมองข้าม เช่นเรื่องความสัมพันธ์หรือการที่เรายังไม่ MOVE ON กับเรื่องใดเรื่องหนึ่ง ได้แก่ความรักที่ทำร้ายตัวเองมากกว่าการรักตัวเองจริง ๆ ส่วนที่เป็นข้อดีอีกอย่างคือขนาดตัวอักษรและความไม่หนาของหนังสือ เหมาะกับคนที่อยากอ่านหนังสือในเวลาสั้น ๆ หรือคนที่ไม่มีเวลานั่งอ่านยาว ๆ เพราะหนังสือเน้นคัดเฉพาะประโยคที่ช่วยปลุกสติ และชวนคิดสะท้อนตน แต่สำหรับบางคนที่เคยคิดหรือผ่านการตระหนักถึงเรื่องเหล่านี้มาก่อนแล้ว อาจรู้สึกว่าเนื้อหาไม่ได้หนักแน่นหรือเตือนสติมากอย่างที่หวัง แต่ยังสามารถใช้หนังสือเล่มนี้เป็นเครื่องมือในการย้ำเตือนตัวเองในแต่ละวันได้ ด้วยข้อความที่คล้ายเป็น "QUOTE OF THE DAY" ทำให้หนังสือกลายเป็นคู่มือเล็ก ๆ ที่อ่านแล้วก็เหมือนมีคนพูดกับเราในแบบแนะนำที่จริงใจ สรุปสำหรับใครที่กำลังหาหนังสือที่ช่วยกระตุกความคิดและไม่ต้องการอ่านเนื้อหาซับซ้อน เล่มนี้จึงเป็นทางเลือกที่ดี นอกจากนี้การที่หนังสือเน้นแจกแจงความจริงในชีวิตแบบสั้น ๆ ทำให้ได้คำคมที่น่าจดจำ และเป็นเสมือนเพื่อนที่คอยบอกเราว่าถึงเวลาหยุดหลอกตัวเองแล้วหรือยัง

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