Beach Week S4:E10

4-day strength- focused workout split to promote glute growth and allows 3 days of rest for ya! ✔️Monday - Lower Body Focus✔️ Hip Thrusts 4x10 (Beginner alternative: Glute Bridges) Reverse Lunges 4x8 per leg (Beginner alternative: Stationary Lunges) Hack Squat 4x10 (Beginner alternative

what beach do you like going to? #beach #reader #kindle #Recipe #vibes

OFFICIAL DC MARYLAND VIRGINIA BEACH TAKEOVER #virginiabeach #va #virginia #maryland #md #dmvtiktok #projectx #baltimore #seniorweek #757 #757tiktok #virginia #dc #richmond #norfolk #richmondva #sweek2025 #sweek #classof2025 #dmv #norfolkva #oceancity #beach #beachparty #delaware

Here's how to enjoy the Maldives without spending too much money. Transportation: Getting around the Maldives is quite affordable. The ferry between islands typically costs between 💰Price:$1 to $7, making island hopping accessible even on a tight budget. On many islands, walking or biking

Wether you’re on vacay, or in need of a daycation or in my case needed to reset after a long week at work Nikki beach club located in Miami Beach area is the perfect way and place to do so. Be prepared to spend 100$ minimum and more depending on the service you’d like to obtain. The service was gre

So many amazing cars to see in person including the W1 and new Hypercar that will run in Le Mans 2027. #w1 #mclaren #f1 #shawnseaman #hypercar