13.6K followers

Follow

Follow

Follow

1/4

4 saved

7

How To Build A Simple Body Care Routine! 🤍

The key to great body care is a sustainable routine that you can be consistent with and this is my super simple body care routine that keeps my skin on point year round!

🤍A body scrub- this is a must for smooth skin, love this one from dove. It’s affordable and gentle on my sensitive skin

🤍A body wash- love this one from la roche posay, perfect for when my skin is extra sensitive

🤍A moisturizer- as a dry skin girlie, this is the most important step in my routine!

🤍A deodorant- loving all over body deodorants lately, love the golden vanilla one from athena club

🤍A body mist- this is the perfect lightweight mist for everyday, such a warm and calming scent.

What is a must have in your beginner body care routine?

#lemon8partner #newbodycareroutine #bodycareroutine #bodycaretips #bodycareroutinetips

5/14 Edited to

Building a simple yet effective body care routine doesn't have to be complicated or costly. From my personal experience, consistency is the real game-changer when it comes to maintaining healthy, glowing skin. For someone with dry and sensitive skin like me, choosing the right products is essential to avoid irritation and keep the skin nourished throughout the year. Starting with exfoliation, a gentle body scrub like the one from Dove is a staple in my routine. It helps to remove dead skin cells without causing dryness or sensitivity issues. Using it once or twice a week ensures my skin stays smooth without over-exfoliating. Next is the body wash. I highly recommend La Roche-Posay's foaming moisturizing wash, specially formulated for extra dry and sensitive skin. It cleanses effectively without stripping away natural oils, which can lead to tightness or flaking. Moisturizing is a non-negotiable step for me. I use La Roche-Posay's Triple Repair Moisturizer daily. Its rich formula replenishes moisture and strengthens the skin barrier – perfect for combating dryness and keeping the skin soft and supple. Deodorant choice is often overlooked, but I’ve found that using an all-over body deodorant, like Athena Club’s Golden Vanilla dry spray, provides lasting freshness while being gentle on sensitive skin areas. Finally, finishing with a body mist elevates the whole care routine with a light, refreshing scent. Philosophy Coconut Rush hair and body mist has become my go-to for a calming and warm aroma that lasts through the day. Remember, the key is to customize your routine to what feels best for your skin type and lifestyle. For beginners, starting with these foundational steps can make a noticeable difference without overwhelming your regimen. Always patch test new products and adjust usage frequency based on how your skin responds. Having a simple, sustainable routine makes it easier to stay consistent and enjoy healthy, radiant skin all year long.

Related posts

This image shows a comparison of damaged, frizzy hair on the left and healthier, smoother hair on the right, illustrating the question 'Have dead or damaged hair?'.

This image displays four different examples of healthy, shiny hair with various textures, including wavy and straight styles, posing the question 'But want naturally healthy hair?'.

This image features two different hair mask products, one in a red jar and another in a light green container, illustrating the first step: 'Use a moisturizing hair mask'.

Healthy Hair routine

This a a hair routine for the people who need help starting their hair care routine. This is a simple guide with steps on how to start growing and help stop damaging your hair. I would also recommend only washing your hair 2/3 time a week instead of everyday. When washing your hair remember to only

4179 likes

How to Build the Perfect Glute Routine for BIGGER🍑

Hey babes! 💖 If you’re on a mission for a rounder, stronger booty, you need a solid glute routine that actually works. Building your dream booty isn’t just about doing a bunch of random exercises—it’s about targeting the glutes correctly, using the right techniques, and staying consistent with both

1686 likes

Your Daily, Weekly & Nightly Vulva Care Routine 🌸🎉

We live in a world where women are taught to care for their faces, their hair, their bodies, but rarely their most intimate skin. 🌸✨ A world that tells us to hide, silence, or neglect the parts of ourselves that are sacred. 💫 Which is why I choose to create content about VULVA CARE 🥂💖 Because

2644 likes

A close-up overhead shot of numerous sliced bananas, with the text 'BANANA BODY CARE ROUTINE' overlaid in the center.

A collection of six banana-themed hair care products, including shampoos, conditioners, and a hair mask, displayed against a background of sliced bananas.

Six different banana-themed lip care products, such as lip scrubs, lip glosses, and lip balms, arranged on a background of sliced bananas.

Banana body care routine 🍌

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #bananas If you know anything that would go good with this combo put it down below!🍌

1316 likes

A Simple & Effective Foot Care Routine

🌐The bottom of my feet used to be so dry and covered in dead skin. I tried so many different methods, including foot files and scrubbers, but the rough, sandpaper-like texture always came back. 🔆That was until my friend told me this method that actually works for me. Now, my feet stay smooth, a

3560 likes

Steal My Shower Body Care Routine 🛁

Since fall & winter are around the corner, it’s essential to know how to properly wash your body and care for it after, so your skin stays moisturized and smelling amazing during the dry months 🍂✨ I like to keep my body moisturized and soft with this simple 4-step routine: exfoliate, shave,

4129 likes

Tropical body care routine 🌺

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #tropicalbodycare If you know anything that would go good with this combo put it down below!🌺

456 likes

This image features a background of assorted chocolate pieces, including dark and milk chocolate bars, with the text "CHOCOLATE/ HOT CHOCOLATE BODY CARE ROUTINE" overlaid.

This image displays six different chocolate-themed body scrub products in jars, set against a background of various chocolate pieces, with "BODY SCRUB" text at the top.

This image shows six different chocolate-themed body wash products in various bottles, presented on a background of chocolate pieces, with "BODY WASH" text at the top.

Chocolate body care routine 🍫

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #chocolate If you know anything that would go good with this combo put it down below!🍫

900 likes

Ladies How To Tone Up & Build Curves

"Losing weight is hard..." How many times have you said that to yourself recently? If it's often, it’s probably because your approach to weight loss consists of spending countless minutes on the treadmill or walking outside, doing super intense HIIT workouts, and then severely restri

4744 likes

how to build a nursing school study routine in 3 simple steps 💉🗓️ #nursingtok

how to build a nursing school study routine in 3 simple steps 💉🗓️ #nursingtok #nursingstudent #studyroutine #edutok #studytok

20 likes

How To Build A Routine You’ll Actually Follow✨

Someone commented that they’re struggling to create a morning and evening routine without feeling overwhelmed, and honestly… I think most of us have been there. 🤍 The mistake isn’t a lack of discipline. It’s trying to do too much at once. If I were starting over today, I’d focus on: ☀️

173 likes

A person's arm with visible bumps, illustrating Keratosis Pilaris. The image features text overlaying 'BODY CARE routine KERATOSIS PILARIS EDITION AKA 'chicken skin' (in order) SWIPE' and shows a CeraVe SA Body Wash and a First Aid Beauty KP Bump Eraser Body Scrub.

A hand holding a bottle of CeraVe SA Body Wash for Rough & Bumpy Skin. Text highlights that it 'contains salicylic acid' and 'provides gentle cleanse + exfoliation'.

A hand holding a tube of First Aid Beauty KP Bump Eraser Body Scrub. Text indicates it is 'safe for sensitive skin', 'has 10% AHA', and 'no fragrance', with 'OR...' suggesting an alternative.

KP BODY CARE ROUTINE ✨

WHAT IS KERATOSIS PILARIS? 🤨 keratosis pilaris happens when your skin experiences a build up of dead skin cells or protein which can cause rough little bumps all around your arms or legs. as normal as it is, i became very insecure with showing my arms due to this but i finally locked down the

1241 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

336 likes

Various foot care products are displayed on a white textured surface, including foot soak, a foot scrub, lotions, and a foot file. Text boxes detail steps for washing, exfoliating, and moisturizing feet, recommending specific product types for each stage.

Three bottles of nail polish in shades of pink and red are arranged on a light-colored fabric. A text box provides tips for physical appearance, suggesting painting nails and a method for addressing dark spots using apple cider vinegar and water.

ultimate foot care routine🦶🏼🫧

Soft, smooth, and pretty feet? Yes, please! 💖 If you want baby-soft soles and flawless toes, this simple routine will keep your feet looking and feeling their best—without a pricey pedicure! 🫧 WASH – Use warm (not hot!) water and a loofah or foot scrubber to cleanse, making sure to get between y

11.6K likes

3 FACTS on how to Build Your Dream Body

#buildingthatbody #dreambody #bodytransformation #healthhacks

1178 likes

A dry brush, body lotion, and body oil are displayed on a white textured background, illustrating body care tips for dry brushing.

A hand holds a blue dry brush with natural bristles, accompanied by text explaining dry brushing as a technique for exfoliation, circulation, and lymphatic drainage.

A person's leg is shown, illustrating the first step of dry brushing: starting with completely dry skin before showering to effectively remove dead skin.

Body Care Tips: Dry Brush for Glowing Skin

I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and

8876 likes

Designing a Self-Care Routine That Works For You 🥰

Self-care isn’t one-size-fits-all. It’s about creating a routine that fits YOUR life, energy, and needs. Whether it’s skincare, journaling, movement, or simply resting—prioritize what makes you feel whole. Start small, stay consistent, and watch how you glow from the inside out! ✨💆🏽‍♀️ #selfca

601 likes

Honey body care routine 🍯

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #healthylifestyle2024 If you know anything that would go good with this combo put it down below!🍯

38 likes

A woman with face glitter and many beaded necklaces stands by a window overlooking a city street. Text reads 'Arm Slimming Exercises', '15+ Exercises With Examples', and 'Tips for Losing Stubborn Fat'.

A woman takes a mirror selfie in a gym. Large red text says 'NO.' with a question 'Can you spot reduce fat on your arms?'. Explanatory text states fat loss is overall, not spot-specific.

A woman with face glitter makes a kissing face, hands behind her head, by a window. Text provides arm workout instructions: pick six exercises, 12 reps each, no pause, 60-second breather, then three more rounds.

How To Slim Your Arms and Reduce Body Fat

If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning

1659 likes

A lit candle surrounded by lavender and a cup, with a book in the background. Overlay text reads "7 Tips for Building Resilience" and "SWIPE" with an arrow.

A forest path winding through tall, moss-covered trees. Overlay text describes "1. Cultivate a Growth Mindset" and its meaning.

A lit candle on a small plate with lavender sprigs, next to a cup of tea and an open book. Overlay text describes "2. Practice Self-Care" and its importance.

Build inner strength with these 7 tips ❤️

Life throws curveballs, but resilience is your secret weapon to bounce back stronger! Ready to thrive instead of just survive? Start with these 7 simple yet powerful tips that’ll help you handle anything life sends your way. 💪✨ Swipe through & save this post for when you need a boost! 📖 7

17 likes

How to build a perfect productive morning routine

#growthmindset #lemon8challenge #productivity #routines #routineideas #routineaesthetic #routine2023 #morninginmylife #morningaesthetic #Lemon8Diary

1492 likes

A title slide on a bed with a book, featuring the text "Healthy Morning Routine For Every Mom" and a "Swipe" arrow with a sun emoji, indicating a series of tips.

A person sleeping under a pink blanket, with text overlays about a gentle wake-up, gratitude, and affirmations, emphasizing waking up with purpose before the kids.

A glass of lemon water on a wooden stool, accompanied by text overlays suggesting lemon water or herbal tea for hydration and taking vitamins or supplements.

Simple & Healthy AM Routine for Moms! ✨

I saw @Rose Skin ✨ do several wonderful posts about healthy mornings and I wanted to share my healthy morning routine with a toddler. A healthy morning routine for every mom should be simple, energizing, and realistic, setting the tone for a calm and productive day. Here’s an easy-to-follow r

727 likes

A DIY recipe for stretch mark body balm, showing ingredients like shea butter, cocoa butter, rosehip oil, and vitamin E, alongside step-by-step instructions for melting, mixing, whipping, and jarring the balm for nourished skin.

A DIY recipe for natural body lotion, detailing ingredients such as shea butter, coconut oil, almond oil, beeswax, and essential oils, with instructions for melting, mixing, and whipping for deep moisturizing benefits.

A close-up of whipped body butter in a clear bowl with an electric mixer, listing ingredients like shea or mango butter and various oil options such as coconut, vitamin E, jojoba, and sweet almond.

✨ MAKE YOUR OWN BODY CARE WITHOUT THE TOXICITY

Did you know most store bought lotions and body butters are filled with hidden ingredients like parabens, synthetic fragrance, phthalates, petroleum, and preservatives you can’t even pronounce? 👀 The truth is… your skin absorbs what you put on it. So why not feed it ingredients you actually reco

778 likes

5 Steps to Build the Perfect Core Workout 🔥

Ready to sculpt your dream core? 💪✨ Here’s my simple 5-step ab routine that’s perfect for beginners and totally “that girl” aesthetic. No gym needed—just motivation and your mat 🧘‍♀️ 🌟 Step 1: Quick warm-up to activate your abs 🌟 Step 2: Core-focused moves like crunches, planks & leg raise

150 likes

💫 Hourglass Body Workout Routine ✨ Sculpt. Tone.

Dreaming of that hourglass figure? 🫶 Here’s my go-to workout routine to cinch the waist, tone the glutes, and build strong, feminine curves — all from home! 🏡✨ 💖 Workout Split: ▫️ Lower body (2x/week) – 🍑 grow your glutes, slim your thighs ▫️ Core & Waist (3x/week) – 🌀 define your waist wi

732 likes

This image displays a list of five strategies for building a morning routine, including starting the night before, setting realistic goals, and using a journal. The background is a pink-lit room with a desk and calendar.

The image presents a checklist of a personal morning routine, including waking at 6 am, natural light exposure, exercise, cold shower, skincare, balanced meal, and passion work. The background is a pink-lit room.

how to BUILD your morning routine ✨

morning routines aren’t just adopted, they’re BUILT! creating a routine that works for YOU is a process 🫶🫶🫶 1️⃣ a good morning routine starts the night before 2️⃣ set realistic goals 3️⃣ establish a timeframe 4️⃣ use a journal to reflect & make any adjustments 5️⃣ allow for flexibility i

1839 likes

🍑 20 MIN DAILY CHIBI GLUTE & FULL BODY GLOW ROUTINE (BEGINNER FRIENDLY) ✨

A simple and soft 20-minute daily workout designed for beginners who want to move their body, build confidence, and stay consistent without pressure. This routine focuses on gentle glute activation, light fat-burning movements, and full-body stretching you can do at home. No gym needed just your ma

743 likes

Build Your Own Glute Routine 🍑

There’s no reason to overload your lower body days with 12+ exercises! For optimal glute growth, it’s all about training smarter 💭. All you need is the right mix of movements from key categories 🔑✨ to ensure you’re targeting the glutes effectively without burning out. Here’s how to structure you

141 likes

How to Build Your Winter Arc Routine ❄️

Save this post for later✨ Have you been inspired by everyone on TT to also use the last 3 months of this year for your winter arc? We can finish the year strong together🫶🏻 Building a routine is key to staying consistent and making the most out of these days of transformation. Here’s how you c

59 likes

A Minecraft starter farm tutorial title image, featuring a completed animal enclosure with sheep, cows, and a covered shelter, set in a lush green environment.

Step 1 of building a Minecraft starter farm, showing the base structure with 31 spruce fence posts, 10 spruce logs, and 10 spruce wood forming an enclosure outline.

Step 2, building the main body of the Minecraft farm, showing 20 spruce logs stacked to form the walls of the covered animal sleeping area within the enclosure.

How to Build A Simple Starter Farm in Minecraft

🤔 I’m thinking of making a starter build series of Minecraft tutorials, what do you think? 🤔 Here’s an easy starter animal enclosure build. 🐮 Start by placing 10 spruce logs, 10 spruce wood, and 31 spruce fence posts. Most of the fence posts will be used for the main enclosure, the rest of th

491 likes

A flat lay of various hair care products including shampoo, conditioner, hair oil, hair mask, hair perfume, and a scalp massager, illustrating a simple hair care routine.

Two bottles of shampoo and conditioner are displayed, highlighted as affordable, sulfate-free, and suitable for all hair types, for a clean and moisturizing wash.

A bottle of rosemary mint scalp and hair oil with a wooden scalp massager, used for pre-shower scalp growth, stimulating hair growth, and adding shine.

simple and affordable hair care routine

Here is my simple and affordable hair care routine!! Most of these products can be found on Amazon or at Target 1. Kristin Ess shampoo and conditioner - I have tried almost every shampoo and conditioner out there and always come back to this one. This price is unbeatable and is completely sulfate

2147 likes

A flat lay shows a notebook, pen, a cup of tea, and a small packet on a white bedspread, with text overlay "prepare the night before" detailing tips for morning routine preparation.

A neatly made bed with pillows and a blanket, under a framed artwork, with text overlays "start small" and "be flexible" providing advice on building a morning routine.

how to build your morning routine ✨

how you start and end your day is directly linked to the quality of your life. so, having a morning routine that gets you into your daily flow is essential! don't overthink it. your routine is simply a combination of high vibe habits that allow you to show up for yourself before showing up f

137 likes

Stop Starting Over: Simple Tips to Build a Habit🫶

If you’re reading this, you’re probably ready to make the gym a part of your life—and not just for a couple of weeks, but for the long haul. I get it; staying consistent can feel impossible sometimes. But the good news is that consistency isn’t about willpower; it’s about understanding how human be

88 likes

Build your own self care night 🤍

Bonus Glow-Up Do a scalp massage or hair mask Paint your nails or shape them Use a gua sha or jade roller on your face Prep for tomorrow (clean space, lay out outfit) #selfcare #nightroutine #morningskincareroutine #nightaesthetic #nighttimevibes 🌙 ⭐️ 💜

29 likes

A first-person view of a person's legs in grey leggings and white sneakers, standing on a black gym floor with a red barbell pad in front. The image has text overlays: 'Healthy Habits' and 'Habit in 21 Days | lifestyle in 90 Days'.

A black background with white text titled 'I Tried the 21/90 Rule—Here's How I Turned Healthy Habits into My Lifestyle'. The text explains the rule: '21 days to build a habit. 90 days to build a lifestyle.'

A black background with white text discussing '1. "It's Just 21 Days"—The Power of Low-Pressure Commitment'. It outlines 21-Day Habit and 90-Day Lifestyle, with an example of morning walks and a note on habit formation studies.

Build a Healthier Mind & Body Using the 21/90 Rule

let's talk about something that seriously flipped the way I approach health, fitness, and just taking care of myself in general: ✨the 21/90 Rule✨ If you haven't heard of it, it's super simple but kind of life-changing. The idea is: ✨21 days to build a habit✨ ✨90 days to make

180 likes

How to Smell like Chocolate Routine- All Day

I know everybody loves vanilla, but one of my most complimented scents, and favorite, is chocolate. It’s smells rich, it has depth, and personally, I think is very underrated. Here’s my routine: 1. Gets rid of everything on my skin: oil, dirt, sweat and leaves me with a clean base to build on

153 likes

8 tips to build real safety in your body 🩷

sometimes you just don’t feel comfortable in your own skin ❤️‍🩹 with all the distractions, dopamine overload, and busyness of the world, it can be easy to feel overstimulated and out of place physically. whether you’ve experienced some kind of trauma, or just want to feel more at ease in your bo

1868 likes

See more