Embarking on a powerlifting journey is as much about mental growth as it is physical strength. From my first pull to now hitting a new personal record of 200lbs, every step has been a learning experience filled with challenges and triumphs. One important aspect is embracing the #growthmindset—understanding that progress isn’t always linear, and setbacks are opportunities to learn. Equipment like Rogue and Eleiko, familiar names in powerlifting circles, have been integral to my training, helping me safely increase loads while focusing on technique and form. Using tools like TRX for accessory work has also played a key role in improving stability and mobility, which are crucial for heavy lifting. Consistency and staying motivated through hashtags like #powerliftingmotivation have reminded me to keep pushing, even on tough days. A crucial lesson I’ve learned is the importance of chasing strength over size—this #strongnotskinny philosophy helps focus on functional power rather than just appearance. Sharing this journey has kept me accountable and inspired others in the community also chasing better lifts. For anyone starting or continuing their powerlifting prep, remember to celebrate every milestone, no matter how small. Each incremental gain builds confidence and moves you closer to your goals. Keep learning, growing, and striving to be stronger than yesterday.