Things I’m doing to have a HOT MOM glow up:
🎀💄 GLOW UP RECIPE 💋
RULE: 2 out of 3
Hair, makeup, outfit
EVERYDAY🔑
Skin
- laser hair removal (home laser)
- Self tan
- Re light therapy mask
- Dry brushing
- Guasha
- Sunscreen daily
Hair/nails/teeth/accessories
- Weekly hair mask 💆🏻♀️
- Silk hair bonnet
- Teeth whiten 🦷
- Do nails @ home or salon 💅
- Wear jewelry daily 💍
Health (mental + physical)
- Drink more water 💧
- Caloric deficiet
- Quiet time with God/ journal everyday 🤍
- Pilates machine OR walk 10 minutes or more daily
- Make bed daily 🛌
- Start drinking tea daily 🍵
Achieving a HOT MOM glow up requires dedication and a balanced approach to beauty, health, and self-care. Start by focusing on your skincare regimen; using sunscreen daily protects against harmful UV rays while improving your skin texture. Techniques like dry brushing and making use of a gua sha tool not only enhance circulation but also promote lymphatic drainage, resulting in a fresh complexion. Hair maintenance is equally essential. Incorporating weekly hair masks nourishes your locks, while using a silk hair bonnet aids in preventing hair damage during sleep. For an extra boost of confidence, consider teeth whitening routines and accessorizing your outfits with elegant jewelry. In addition to beauty treatments, prioritize your mental and physical health. Staying hydrated and maintaining a caloric deficit can contribute to weight management and improved energy levels. Engaging in daily quiet time for journaling or meditation enhances your mental clarity and emotional well-being. Incorporating a simple exercise routine, like walking for just ten minutes daily, can work wonders for your physical health. Don’t forget to create a serene environment by making your bed each morning and starting your day with a nourishing cup of tea! This holistic approach guarantees that you not only look good but also feel great inside and out.
