The perfect 3-day split DOES e | Video published by hannah green | Lemon8

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The perfect 3-day split DOES exist ✨✨

This one’s for my girls with limited time each week who still want to grow a strong lower body + define the upper body for that perfect feminine silhouette.

Pair this with proper nutrition, consistent habits, and real rest & recovery, and you’ll be on your way sis 🤍

If you’re feeling lost in your fitness journey (or tired of guessing), I offer 1:1 coaching to help you become the best version of yourself through fitness, nutrition, habits, and faith.

Apply through the link in my bio!

New Year’s 50% off discount is still active, but spots are limited!! #workoutsplit #fatlosstips #bodyrecomposition #2026goals #gymgirlvids

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