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make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people

My favorite juice recipe for a reset, for a cleanse, and to feel healthy and glowing from the inside out. Carrots- rainbow carrots for more color Pineapple Cucumber Celery Lemon/ lime Turmeric Ginger It really helps with inflammation and bloating and gives me more energy especially a

Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ

I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and

Pamper yourself with this gentle, detoxifying bath soak—ideal for nourishing and purifying sensitive or dry skin. 1️⃣ Place 1/2 to 1 cup of this mixture into your bath for a luxurious soak. Rinse off after. Ingredients: • 1 cup of red clay — known for its gentle, surface-level detox, red

Part 1 of the 30s something checklist to glowing up this fall Topic- Physically 🥐👢🤎🍪🫖 #fallglowup #glowupseason #glowuplist #glowupchecklist

🍍Pineapple is packed with bromelain, a natural enzyme that supports digestion, reduces inflammation, and boosts your gut health. 🍍 The vitamin C and antioxidants from pineapple give your skin that natural glow from the inside out. 🍍Chamomile helps to calm the body and mind, eases bloating, makin

Your energy, mindset, and habits determine your glow. Let’s check in! Your glow isn’t just about looks—it’s about your energy, mindset, and daily habits! 💖 Save this for later & share with a friend who needs this reminder! #lemon8partner #positiveenergy #glowdown #wellnesstips

Follow the fourth picture 👍 #skincareproducts #skincare routine #girlhealth

Treating Your Body As The Temple That It Is, Is Also A Part Of Self Care. You only get one body and how you treat is on YOU!!! Benefits Of Drinking Green Juice ✨: • Natural Detox • Clear Skin • Nutrient Boost • More Energy • Improved Digestion • Better Immunity • Anti-Inflammatory

how i keep my skin glowing as a college student (bedtime edition) 1. makeup removal I only wear face makeup 1–2x a week, but when I do, I always remove it with micellar water. It gently cleanses without stripping away my skin’s natural oils — so important for maintaining that healthy glow. 2

YOU ARE WHAT YOU EAT! This does not get talked about enough! Depending on your type of skin and genetics you may not even need harsh face washes like panoxyl. However, for some people it does work. This is for people that it did not work for. For me it did not work, and using harsh soaps have done

Here are 7 tips to keep your skin hydrated and glowing throughout the hotter months! 1. Drink Water! ( in order to have hydrated skin you must drink lots of water) 2. Consume vitamin C 3. Exfoliant 4. Shaving cream with a good razor 5. Moisturizing body wash 6. Body oil and lotion - they

Your skin will LOVE this! I like to make 5- days worth of juice so it’s ready for me in the mornings, then I’ll of course, make another batch. I challenge you to be consistent for the next 6-weeks or just make it part of your daily routine because it’s good for overall health anyway! 💚 It’s packe

Skin health starts inside the body! Our liver is our detox organ and in today’s world, our livers are working over time. Sometimes, they just need a little support! Root herbs like dandelion, burdock, and yellow dock are all wonderful for the liver — which helps support detoxification, digestion, h

Discover the magic of French skincare with these cult favorites that promise to give you glowy, radiant skin!✨️These three products are must-haves in your beauty routine! Let’s dive into why they’re so special: 🐝Nuxe Honey Lip Oil: This luscious lip oil hydrates and nourishes your lips with the

Try this juice to get radiant and glowing young skin in 2weeks. This juice helps with stomachaches, headaches, cramps, tiredness, helps with kidney support and body odors. You can drink water all you want but 85% cucumber and pineapple has 80% of water. Recipe: 1 Cucumber 1 Pineapple 1

Just a reminder that your summer glow-up doesn’t need to be complicated. Stay hydrated, move your body, take care of your skin, and make the little things feel special. This season is all about feeling good, inside and out. #SummerGlowUp #SoftGirlEra #CleanGirlVibes #GlowFromWithin

Glow Up with a Ginger Shot! 🌟✨” Happy Sunday Beautiful Ladies! When the skin need a little extra love, I turned to the magic of ginger shots. They’re quick, easy, and full of nutrients that bring out your natural glow! Story: I remember feeling tired and my skin looking dull after long day

Growing up I've always had pretty clear skin. But as I hit my teenage years around 16 years old I started to get really bad acne and also eczema. And that made me very self-conscious. I would put pounds of makeup all over my face to hide my acne and hyperpigmentation and wear sweaters in the su

Sis, your glow starts from within! This delicious juice is packed with vitamin C, antioxidants, and hydration to help brighten your skin, even out tone, and give you that melanin-rich radiance we love. Ingredients: ✔ Pineapple (vitamin C boost) ✔ Orange (collagen support) ✔ Beet (detox + glo

🩷we all want to feel our best, but it’s very difficult to commit and work on ourselves to achieve the best of us. 🩷I specifically made this for the girls who need the motivation and help to start the process, I’ve been doing this and has helped me a lot. 🩷I know that glowing up isn’t just abo

Top Skincare acids you may need to achieve the most beautiful radiant skin✨ 🍊Vitamin C - Antioxidant serum that boost radiance by correcting and preventing environmental damage, best results when used daily morning or evening followed by moisturizer and SPF 🐳 Lactic Acid - Alpha hydro

Hey everyone! If you’ve been following me for a while, you know I’m always on the hunt for wellness tools that actually work. One of my absolute favorite discoveries is red light therapy (RLT). It's not just a trend—it’s backed by science and offers so many incredible benefits for your skin, bo