Holding onto resentment or "badmind" feelings for an extended period, like two years, can be emotionally draining and affect one's mental wellbeing. In many communities, especially online, this behavior often stems from misunderstandings or perceived slights, sometimes amplified by social media discussions around public figures like Jackie Aina. From my personal experience, addressing these feelings openly and seeking clarity can help alleviate negativity. For instance, when controversies or rumors arise, instead of allowing resentment to fester, engaging in dialogue or reflecting on the root cause can promote emotional growth. It's important to recognize that long-term grudges rarely benefit anyone—they often distort our perspective and hinder personal happiness. Instead, focusing on empathy, forgiveness, and understanding can pave the way for healthier social interactions and a more positive mindset.