[Common Sense Destruction Q & A] Do not rub shoulder pain and headache! The magic of "Autophagy" to eliminate pain♨️

Your body troubles, analog manipulative therapist Harry AI will answer from a professional perspective!

🗣: "My shoulder hurts and is painful..." "I have a headache in early spring and changes in atmospheric pressure..."

[Harry AI's Answer]

I will say from the conclusion. Before massaging with massage, first try switching to [Autophagy (16 hour fasting)]!

When your shoulder hurts, you really want to rub it. Of course, you can ease it with manipulative techniques, but if you fundamentally cure it, "make self-care your own" is the strongest.

The major causes of pain are "bias in the use of blood" and "fatigue of internal organs."

Reduce the time to eat and give the internal organs a rest (autophagy). With just this, blood turns to repair cells and the body becomes easier like a lie in about 2 weeks ✨

And if you have a headache due to pressure or temperature difference, please get a good night's sleep and then put on "abdominal muscles."

It is best to start exercising that you can enjoy from the bottom of your heart until you sweat. (It is also best to sweat as much as you can with table tennis like us ♨️)

The caffeine-free herbal tea that I love during autophagy and the partner that heals the body after exercise (such as Tsubo Guri Guri-kun) are summarized in the profile [link (Rakuten ROOM)] 👇

Listen to your body and reset the pain from within!

QOL Improvement # 50 s lifestyle # self _ care # chiropractor Good thing I bought it# Stiff shoulder # Headache improvement # Pneumonia # Autophagy # Beppu # Harry AI