Turning Trauma Into a Book: Where Do I Start?

I’m writing a memoir based on my experiences with loss, adoption trauma, recovery, and rebuilding my life.

Now I’m ready for the next step: getting published.

But the publishing world is a LOT.

So I’m asking this community of creatives for your wisdom.

If you’ve published a memoir (traditional or self-published),

what advice would you give someone just starting out?

🌟Looking for tips on:

✅Where to pitch

✅Whether to find an agent

✅Self-publishing vs. traditional

✅How to avoid beginner mistakes

✅Anything you wish you knew sooner

#FirstTimeAuthor

#AskLemon8

#AuthorsOfLemon8

#BookTokWriters

#MemoirInProgress

2025/11/19 Edited to

... Read moreWriting a memoir about personal trauma and recovery is a courageous journey that requires not only introspection but also a solid plan for publishing. For those looking to get started, understanding the publishing landscape is crucial. Many authors ask where they should pitch their memoirs—this often depends on whether you choose traditional publishing or self-publishing. Traditional publishing involves finding a literary agent who can represent your work to publishers, facilitating contract negotiations and marketing support. It’s beneficial because agents have industry experience and can help avoid common pitfalls, but the process can be competitive and time-consuming. Alternatively, self-publishing gives authors full creative control and faster time to market but requires managing editing, cover design, formatting, and marketing on your own. Platforms like Amazon Kindle Direct Publishing allow you to publish both digitally and in print. It’s important to weigh the pros and cons based on your goals and resources. Avoiding beginner mistakes is key. Many new memoir writers rush to publish without professional editing, which can hurt the book’s impact. Investing in a developmental editor and a copyeditor enhances your story’s clarity and emotional resonance. Also, consider building your author platform early by engaging with communities like #FirstTimeAuthor and #AuthorsOfLemon8, where you can exchange advice and gain support. Something many wish they knew sooner is the importance of understanding your target audience—knowing who will connect with your story helps tailor your manuscript and marketing efforts. Lastly, don’t underestimate the emotional process; writing about trauma requires self-care and possibly professional support. Remember, turning your trauma into a book not only helps you heal but can inspire and help others facing similar experiences.

Related posts

A hand holds the book "Winning the War in Your Mind" by Craig Groeschel, featuring a brain and swords on the cover, set against an outdoor patio background. Text overlay reads "Book that Changed my life."
Page 21 of the book, titled "Perception Is Reality," highlights text about how past thoughts shape who you are and future thoughts shape who you become. It discusses taking inventory of thoughts.
Page 38 of the book, "PART 1: THE REPLACEMENT PRINCIPLE," features "EXERCISE 2: IDENTIFYING THE LIES YOU BELIEVE," with highlighted questions about lies and mistruths holding one hostage.
A Book: That Changed My Life 📚
12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads
Kenzie Mariano

Kenzie Mariano

1083 likes

A warm overhead shot shows a cup of coffee, an open notebook with a pencil, and a textured blanket. The text overlay reads: 'These 6 Habits Felt Normal Until I Realized They Were Trauma Responses'.
A light gray textured background displays the text: '1. Over-apologizing – Saying sorry even when it's not your fault.'
A light gray textured background displays the text: '2. People-pleasing – Putting others first to feel safe or accepted.'
6 Habits I Didn’t Know Were Trauma Responses
“I used to think these habits were just part of my personality… turns out, they were symptoms of survival.” No one tells you that being “the chill one,” “the responsible one,” or “the overthinker” can be side effects of emotional wounds you never got to process. These 6 habits once helped me
nextreadwithjade

nextreadwithjade

2898 likes

How to book your dream trip with NO MONEY DOWN!
If you’re serious about turning your dream trip into a plan—SAVE this post and follow me. I’m teaching you how to travel smart, not stressed. Let’s talk strategy. I spent 30 days traveling through Africa and Asia and didn’t go into debt to do it. Here’s the exact strategy I used to book my dr
Kamiah Tashey

Kamiah Tashey

1592 likes

Why isn’t this book talked about?
⭐️⭐️⭐️/5 I wake up to darkness, concrete floors, and bars in front of me. I’m in a cage. The last thing I remember was leaving the gym.…. My head is foggy and I’m dehydrated. It’s pitch black, I feel around and realize I’m in a cage. The last thing I remember was leaving work. I hear shufflin
shannell fisher

shannell fisher

1434 likes

Where to start 🫶
#biblestudy #chrsitianity #christiantiktok #christianwomen #jesus
KOURTNEY|WIFE|SAHM♡

KOURTNEY|WIFE|SAHM♡

1082 likes

Unhinged Women Horror Book Recommendations
Some of the most unforgettable horror and thriller books are the ones with women slowly unraveling, embracing chaos, or hiding something deeply disturbing beneath the surface. These books are packed with obsession, paranoia, rage, revenge, unreliable narrators, and characters who make absolutely te
Lemon464766824287

Lemon464766824287

255 likes

The image displays the 9 questions of the Childhood Trauma (ACE) Test, covering various adverse childhood experiences. It includes a scoring guide, where each 'Yes' answer counts as one point, categorizing scores into lower, high, and significant trauma risk levels.
Childhood Trauma Leaves Marks We Can’t See 🫶
So many of us grew up carrying scars no one ever talked about. The ACE trauma test shows just how deeply childhood abuse, neglect, or chaos can shape our lives. But here’s the truth: your score does not define your future. Healing is possible. 💜 Every “yes” might represent pain, but it also repr
HerSeason0

HerSeason0

738 likes

Some Thriller/Horror book recs I’m diving into this month 🌲
The Reformatory 🌲 Takes place in Jim Crow-era Florida in the 1950s. It centers on twelve y/o Robert "Robbie" Stephens, Jr. After protecting his sister from a wealthy white boy, he is wrongfully sentenced to six months in the cruel Gracetown School for Boys. However, Robbie possesses a speci
cassidy jensen

cassidy jensen

263 likes

A collage of book covers including 'Twisted Love', 'Powerless', 'The Love Hypothesis', and 'The Deal', with the text 'BOOKS TURNING INTO MOVIES AND SHOWS' overlaid, indicating popular books being adapted for screen.
The book cover for 'The Deal' by Elle Kennedy, featuring a couple in hockey gear, with text indicating that filming has begun and Prime Video has acquired the rights.
The book cover for 'Twisted Love' by Ana Huang, showing a light blue and white design, with text stating Netflix has picked up the rights for a TV show.
my favorites books turning into tv shows
I’m SO excited for these movies and tv shows to happen especially the love hypothesis The deal- prime video has started filming and I feel like they’ll mess it up 😭 Twisted love- I have NO faith in Netflix to successfully make the series into a good tv show… The love hypothesis- I have be
Readers.archive

Readers.archive

2272 likes

The cover of 'The Practical Guide for Healing Developmental Trauma' by Laurence Heller and Brad J. Kammer, featuring a quote from Gabor Maté and a ripple graphic.
An open page from the book, detailing 'Pillar 3: Reinforcing Agency' with reflective questions and therapeutic shortcuts for supporting client agency.
An open page from the book, showing a 'Reflective Exercise' with prompts for self-inquiry and a section discussing the NARM inquiry process.
Heal Developmental Trauma Book ✨
The Guide is a go-to tool that explains: - The four pillars of the NARM therapeutic model - Cultural and Intergenerational trauma - Shock vs. Complex trauma - Adverse Childhood Experiences and Complex - Post-Traumatic Stress Disorder - How to differentiate NARM from other therapeutic mo
Daily Dose of Inspo

Daily Dose of Inspo

214 likes

A light pink graphic featuring the book 'It Didn't Start With You' by Mark Wolynn, with text overlays like 'Great self-Help Book find!!!' and 'Book review'. The book cover shows two silhouetted profiles and the subtitle 'How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'.
An open book displaying key insights from 'It Didn't Start With You'. Text bubbles highlight 'Intergenerational Trauma', 'Core Language Approach', and 'Healing Techniques', explaining how the book addresses inherited family trauma and offers methods for healing.
An open book showing the 'Introduction: The Secret Language of Fear' section. A prominent text bubble encourages readers to 'Read the caption for more Key insights of the book', emphasizing the book's focus on inherited family trauma.
Self-Help Book Find to heal family trauma❤️‍🩹✨
📚✨ Discover the Power of Healing Generational Trauma ✨📚 Introducing “It Didn’t Start with You” by Mark Wolynn, a groundbreaking book that explores how inherited family trauma affects our mental and physical health❤️‍🩹. 🔍 Here are some Key Insights: - Understand how depression, anxiety, and
Virely💖

Virely💖

43 likes

The bright yellow cover of the book "Triggers: How We Can Stop Reacting and Start Healing" by David Richo. The title "TRIGGERS" is in large black text, with the subtitle above it. A quote from Oren Jay Sofer is at the top, and the author's name is in teal at the bottom.
Book Recommendations!
Triggers: How We Can Stop Reacting and Start Healing by David Richo is a self-help and personal growth book that explores the emotional reactions we experience when past wounds are activated in present situations. Richo explains how triggers—whether in relationships, work, or daily life—are often r
Jada Peck

Jada Peck

385 likes

Book recs for my ladies
Hey bookworms! 📚 If you're looking for stories that will challenge your perspective, empower you, and maybe even spark a little revolution in your soul, you've come to the right place 😉 I've put together on this post of feminist fiction that has truly changed my life. These books are
Meredith Jao

Meredith Jao

221 likes

A book titled 'It Didn't Start With You' by Mark Wolynn, about inherited family trauma, is displayed on a quilted grey background with green leaves. Overlaid text reads 'Lemon8 Book Club' and 'FIRST IMPRESSION: A MUST READ??' A blue sticky note says 'See caption'.
It Didn't Start With You 📚 Generational Trauma
I got books on the brain 🤓 and wanted to share my early impressions of the book “It Didn’t Start With You”. A bit of background: as my partner and I have been going through premarital counseling, our counselor strongly encouraged us to confront and resolve our personal traumas 🤔 So upon seeing this
Study w Cathy 🤍

Study w Cathy 🤍

62 likes

A person holds the book 'It Didn't Start With You' by Mark Wolynn, a self-help/psychology book about inherited family trauma. The cover features two face profiles and a DNA helix design. Overlays read 'My current Read' and 'Lemon8 @ehm.ahi'.
August Reading: Family Trauma ❤️‍🩹📖
I recently picked up this book to begin working on my self-therapy + grief journey. As the daughter of an immigrant, I’ve definitely inherited some form of generational trauma. Without diving into too many details, I want to be able to grow in other areas of my life. During most of my life, I’ve ha
mahi

mahi

188 likes

🌼 Turning “Make My Trauma Into Art”
I saw a post that said: “ChatGPT prompt — make my trauma into art.” And I paused. Because… I don’t actually want my pain turned into something loud or performative. I don’t want it displayed. I don’t want it aestheticized. I don’t want to relive it just to make something beautiful. 🌿
Amanda

Amanda

5 likes

A hand holds the book 'The Mountain Is You' by Brianna Wiest, which focuses on transforming self-sabotage into self-mastery. The book cover is black with orange mountain graphics, set against a blurred background of bookshelves.
A page from a book with the highlighted text: 'The greatest act of self-love is to no longer accept a life you are unhappy with.'
A page from a book with the highlighted text: 'Emotions are temporary, but behaviors are permanent. You are always responsible for how you choose to act.'
Book Highlight: THE MOUNTAIN IS YOU!
Looking to learn how to love yourself & grow into your best self? Maybe you’ve struggled with the following-👇🏼 ✔️Emotional blocks, ✔️Fear ✔️Self-doubt! Do you have a hard time uncovering what's stopping you from reaching your goals? Do you know how to let go of old pattern
Cam & Kyle

Cam & Kyle

38 likes

🤯 Which Book Should I Read First?
🔑 My Husbands Wife - Eden Fox comes home after a run and finds a woman looking exactly like her claiming to be her husbands wife! 🫠 This book will keep you guessing until the end and a true mind bending marriage thriller! 💍 🕹️ Caraval - Scarlett and Tella are swept up into a mysterious competiti
TyVia

TyVia

63 likes

👀 This Book Keeps Popping Up On My Timeline
Okay book family… let me tell y’all something. I keep seeing Troubled Waters by Zee Renée everywhere and the ratings are already sitting at 4.7 stars, so clearly people are in their feelings over this story. From what I’m hearing, this book dives into love, loyalty, and the kind of life where
Between Her Pages

Between Her Pages

36 likes

🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
Noelle

Noelle

497 likes

A collage of fantasy book covers, including 'Red Queen', 'Fourth Wing', 'Six of Crows', and 'The Inheritance Games', with the text overlay 'If you like this book... Read this one Fantasy Edition'.
This image compares 'These Hollow Vows' and 'Red Queen', highlighting similarities like shocking endings, love triangles, protagonists befriending princes in opposing courts, evil queens, deception, and strong sibling bonds.
This image compares 'Fourth Wing' and 'A Court of Mist and Fury', noting shared themes such as mystical creatures, unlikely friendships, a heroine finding purpose, brutal games, sizzling tension, sassy heroines, and enemies-to-lovers tropes.
If you like this Fantasy book…try this one!🗺️📒👑
🐉🧚🏻🏰🌱🥀🌾🪷🍷📖 🐉🧚🏻🏰🌱🥀🌾🪷🍷📖 I’ve really gotten into fantasy books this year, and as I pick up a new book or a new series, I always find similarities between different stories. Whether it be characters, plot, the setting or the writing, it’s always exiting to find a similar book to one I’ve already rea
oliviabraito

oliviabraito

215 likes

An open book with text is shown, overlaid with the title "BEST DARK ROMANCE BOOKS" in bold white letters, suggesting a list of recommendations.
The book cover for "Hooked: A Never After Novel" by Emily McIntire is displayed, featuring a broken clock face design with red accents.
The book cover for "Sinners Anonymous Book One" by Somme Sketcher is shown, featuring an old rotary phone on a dark, textured background.
best dark romance books to get into the genre
here are some m@fia and dark romance books I’d think would be perfect if your looking to get the genre! Hooked: I loved this book on audiobook, and I appreciated how emily wrote about James’ trauma and repressed male SA victims Sinners anonymous: I ATE this book up, it’s genuinely the best dark
Readers.archive

Readers.archive

218 likes

A flat lay of six book covers on a white textured surface, with a hand holding one book. The books include 'Outlawed,' 'Severance,' 'Winter in Sokcho,' 'Remarkably Bright Creatures,' 'Betty,' and 'The Bee Sting.' Pink text overlay reads 'SPRING VIBES'.
The book cover for 'Outlawed' by Anna North, featuring a woman in a cowboy hat. Text overlays indicate it is 272 pages of historical, speculative, and western fiction, along with a plot summary.
The book cover for 'The Bee Sting' by Paul Murray, with blue, yellow, and red text. Text overlays indicate it is 656 pages of literary fiction, family saga, and Irish literature, along with a plot summary.
*book covers that are giving spring energy
Book *covers* with spring vibes! The content…yeah maybe not. But still!! Cute covers! I love putting books together that look cohesive. When i still ran a bookstagram, i would spend foreverrrrr choosing books that looked best together. So i thought why not bring that to my lemon8??? Now, do the
molly

molly

35 likes

book rec to help you heal your trauma
"The Body Keeps the Score" by Van der Kolk is a book about how trauma affects both our bodies and minds It explains how experiences like abuse or violence can change the brain and cause physical problems The book also talks about different ways people can heal from trauma, like therap
BATE by Rana

BATE by Rana

24 likes

Came for the thrills, stayed for the trauma 📚
Book recommendations that were fun and disturbing at the same time #thrillerbookrecommendations #thrillerbooktok #thrillerbookreview #scarybooks #lemon8bookclub
thrilleraddict

thrilleraddict

72 likes

Turning journal into a book
#joirnaling #writing #writingabook #journalbook
MixGirlOBX

MixGirlOBX

5 likes

🩸Book Recs🩸
Someone’s dead. The killer is still out there. Every page drips with suspicion—friends turn to suspects, secrets crawl out of the dark, and the truth hides in the shadows. These thrillers will keep you guessing until the very last breath… but be careful—once you start, you’ll question everyone.🩸
DAËON

DAËON

78 likes

A person with dark hair and light green highlights, wearing a purple shirt, smiles at the camera. Text overlays read "Surviving After Trauma" and "TIPS FROM A TRAUMATIZED INDIVIDUAL," with "Lemon8 @spookyxspells" in the corner.
(Mostly Legal) Ways to Start Healing After Trauma
Healing after trauma is hard. Like “assembling IKEA furniture without instructions” hard. It’s messy, it’s frustrating, and some days, you’d rather just throw the whole healing journey in the trash, light it on fire, and binge some anime instead. But here’s the thing—healing doesn’t have to be perf
Brittany 🌙✨

Brittany 🌙✨

13 likes

Generational Trauma Ends Where Healing Begins 🤍
A lot of us are trying to raise children while also re-parenting ourselves at the same time. Maybe you grew up around yelling, emotional neglect, criticism, chaos, silence, fear, addiction, emotional immaturity, or parents who never learned how to regulate themselves. Maybe love was there, but e
Taiana 🍳

Taiana 🍳

15 likes

Trauma Bond Recovery:Why You Keep Looking for the Turning Point
You keep searching for the moment everything changed. Many people do this after trauma bonds, emotional abuse, gaslighting, and confusing relationship patterns. The mind often believes that if it can find the turning point, it can finally find clarity. #TraumaBondRecovery #EmotionalAbu
Elena Grace

Elena Grace

33 likes

A top-down view of a person's legs and feet on a sidewalk, with text overlay reading "Mark Klimek Notes" and "✅ Blue Book Part 7".
A white table presenting nursing study notes on topics including Endometriosis, Epiglottitis, Erikson's Stages of Development, and Esophagogastroduodenoscopy (EGD), with questions and answers.
A white table presenting nursing study notes on EGD procedures, various medications (Carbonic Anhydrase Inhibitors, Anticholinergic, Miotic, Mydriatic), and common Eye Problems, with questions and answers.
Make Klimek Blue Book Part 7️⃣
This will be the last of the blue book!! This consist of: ✨Continuation of Endometriosis ✨Epiglottis ✨Erikson’s Stages ✨EGD ✨Meds ✨Eye Problems ✨OCD ✨Contraceptives ✨Osteoarthritis ✨Surgeries involving the Spine and Bone ✨Ovarian Cyst ✨Changes in Pregnancy & Labor ✨Oxygen ✨Ra
Jam

Jam

74 likes

Turning Trauma into Light: C-PTSD Healing✨⚕️
If you’re navigating the complexities of Complex Trauma PTSD (CTPSD), you know it’s a journey of ups and downs. But this path can also be a transformative spiritual journey—an opportunity to rediscover your inner strength, resilience, and connection with the divine. Healing from trauma isn’t ju
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

16 likes

A book for releasing stored trauma
Such a good find! I’ve only gotten halfway and it’s not only helped me realize and forgive some burried childhood traumas but also helped me understand and really dig deep into my relationship with my parents and how they were raised and their traumas as well! If you’re looking for a book to help y
Abby H.

Abby H.

79 likes

a book i had high hopes for, but was disappointing
i finally read the fifth and final book in the Chestnut Springs series & here are my honest thoughts! this is just my opinion! if you loved this book, i love that for you! i am SO sad that this series is over!! I absolutely adore this series and have loved every single book in this series, u
Alli Beachy 🤍

Alli Beachy 🤍

102 likes

Four books from the 'Devils Night Series' by Penelope Douglas are arranged on a dark red textured surface, with titles 'Kill Switch,' 'Nightfall,' 'Corrupt,' and 'Hideaway.' The image includes text 'Devils Night Series' with emojis and 'Book Review' at the bottom.
A graphic displaying four book covers from 'The Devil's Night Series' by Penelope Douglas: Corrupt, Hideaway, Kill Switch, and Nightfall. Each book lists character pairings, key plot points, and a 5-star rating. Two extra novellas, Conclave and Fire Night, are also mentioned.
A graphic detailing 'Corrupt,' Devil's Night #01, with its book cover featuring skulls. It includes quotes from characters Michael and Rika, their profile pictures, a 4/5 rating, and a 4/5 spice level, highlighting themes like strong female character and ex's brother.
Devils Night Series Book Review🌙🩸
I been finished this series and when I tell u I was LOCKED IN!! Devil’s Night series by Penelope Douglas, and I completely understand why people are so obsessed with it. These books honestly felt like a mix of chaos, obsession, revenge, romance, and emotional trauma all wrapped together in the best
'ℒ𝒶𝓎 ℒ𝒶𝓎ꨄ

'ℒ𝒶𝓎 ℒ𝒶𝓎ꨄ

6 likes

A book titled 'Under Your Scars' by Ariel N. Anderson, featuring a couple embracing by a stormy sea and lighthouse on its cover. Beside it, an open notebook lists 'BOOK REVIEW' points: Dark & Angsty, Scarred Lovers, Healing & Obsession, Small Town Drama. The scene is decorated with candles, roses, and small stones.
book that emotionally damaged me
🖤 Book Review: Under Your Scars by Ariel N. Anderson 🖤 ⭐️⭐️⭐️⭐️⭐️ (5/5) I was not prepared for what this book was going to do to me. Under Your Scars absolutely wrecked me in the most beautiful, devastating way. This isn’t just a romance — it’s an emotional descent into love that’s raw, obse
Jordan

Jordan

1 like

A book cover for 'My Darling Girl' by Jennifer McMahon, featuring hands holding a dark object. Overlays highlight themes like 'Demons & the supernatural,' 'Family Bonds,' 'Single POV,' and 'Physical Abuse,' along with a 3-star rating and the Lemon8 username '@therealestrose'.
Book review: My darling girl
#booksummary 📚 Title and Author: My Darling Girl by Jennifer McMahon 🌟 Genre: Supernatural Thriller ❗️Includes: Trauma, Child Abuse, family bonds. 💬 Short Summary: Alison is forced to face her traumatic past after having the seemingly perfect life. When her abusive and terminally ill m
Madison

Madison

4 likes

A hand holds the book 'Last One to Die' by Cynthia Murphy. The cover features letters formed by illuminated building windows, with a silhouette visible in a red window. A quote from Kat Ellis is at the bottom. A blurred bookshelf is in the background, and a Lemon8 watermark is visible.
Book Review!
⭐️⭐️⭐️ (3/5 stars) Last One to Die by Cynthia Murphy is a fast-paced YA thriller that delivers on suspense and atmosphere but left me wanting a bit more depth. The story follows Niamh, a girl spending the summer in London who quickly finds herself caught up in a series of strange and unsettling ev
Korie

Korie

28 likes

The cover of '101 Trauma-Informed Interventions' by Linda A. Curran, featuring a quote by Bessel van der Kolk and listing various trauma modalities like Art Therapy, CBT, and EMDR. The image is part of a 'MONTHLY Book CHALLENGE Fall'.
An open page from the book discussing 'Body Language' and 'MIRRORING'. Overlays highlight that the book is 'Truly trauma-informed' and offers a 'Step-by-step structure' for interventions, emphasizing safety, choice, and empowerment.
An open page from the book titled 'Finding Your Voice: Expanding the Throat'. Overlays describe the book's 'Practical Skills' as quick to implement, time-saving, reliable for crisis de-escalation, and encouraging ethical application.
101 Trauma‑Informed Interventions by Linda A.Curr🧠
101 Trauma‑Informed Interventions” is a powerhouse toolbox for anyone working with trauma. Curran distills complex concepts into clear, compassionate, do‑able practices that honor safety, choice, and collaboration. The book shines through on technique like grounding, self‑regulation, cognitive refr
🇵🇷

🇵🇷

20 likes

The book cover for "The Divine Feminine" by Layla Moon, featuring a purple and blue gradient with floral designs. The subtitle reads: "Awaken Your Goddess Feminine Energy, Achieve Emotional Healing, and Become The Women You Are Meant to Be."
A page from the book discussing how Divine Femininity is influenced by energy within us. It explains that cleansing and protecting oneself from negative energy is crucial for embracing Divine Femininity with clear minds and loving hearts.
A bulleted list summarizing a chapter's content, including how negative energy manifests, methods for cleansing oneself and spaces, protection from negative energy, and why clearing it is important for activating the Divine Feminine.
Beautiful Book on Awakening your Devine femininity
#booksummary #lemon8challenge whe i cam across this book I was actually looking for #queenafua #sacredwoman book, kindle then suggested this book #devinefeminine out of curiosity i decided to get it and read and i don’t regret I wish i had come across it sooner!!! A booking on healing, s
ChicHabitsLifestyle

ChicHabitsLifestyle

28 likes

Book Review 🦋
I liked Ezra and Yavanni, but Ezra was my favorite. They had this instant attraction, and I loved how honest they were with each other. The poetry in the book was really good as well. If you’re looking for a sweet romance between two people who yearn for deep connection and love, you'll enjoy t
Courtney 📚

Courtney 📚

73 likes

is it your personality, or a trauma response?
a lot of traits I assumed were “just how I am” were actually coping mechanisms I developed in response to trauma, unmet needs, or unstable environments if this sounds like you, please know this! these patterns are NOT flaws - they’re adaptations. they helped you survive in environments that
carley ◡̈

carley ◡̈

95 likes

See more