Don't run after love, don't get tired

Stop running after "not" love to find "worthy" love.

A one-sided relationship is not enduring love, but it undermines your self-worth. The short answer you need to remember is: Good love won't make you feel tired like you're running a marathon without a finish line. If you follow it, it may not be your soul mate, it's just a lesson that teaches you to love yourself.

Why can't we stop running along? Understand the reason behind fatigue.

Why do many people get stuck in a situationship or unclear relationship? Deep down, it's caused by "fear," fear of being alone, or fear that if we stop trying, this relationship will collapse immediately. I, as a Gen X who has been hot through the cold, see teenagers today so dedicated that they forget to love themselves. I want to say that "trying to exceed the number" (Over-effort) often pushes another person away, because humans tend to value things that are balanced, not things that are acquired because of requests or symptoms.

Delving into Psychology: When Effort Becomes Poison

Famous psychologist Dr. Stan Tatkin, a relationship expert, has mentioned the idea of "Secure Base," or a safe stronghold. Healthy love should be a space where we can shelter, not where we have to "struggle" to have a place to stand. There is also a research on Intermittent Reinforcement, which explains why we can't stop running after people who give up hope. Because our brains are addicted to small excitement, it's like gambling. It makes us think that "a little bit more, they love us." In fact, it's a chemical trap. Only the brain

4 Solution: Change from "running after" to "attracting" with value.

If you are tired to the heart, try to adjust the mode according to this:

1️⃣ Set Your Boundary (clear deadline): Ask yourself, "What point will I not tolerate?" If he is not clear, you must dare to walk out, not wait for him to chase.

2️⃣ Invest in Yourself: Take the energy that runs after others, and develop your skills, beauty, handsomeness, and happiness. When you shine, worthy people come up to you.

3️⃣ Accept the Reality: Stop creating a perfect "memory" or profile for him in his head. See him for who he really is, not what you want him to be.

4️⃣ Practice Mindfulness: Love is not the reward of doing well, it is the chemistry and the right time. If not now, it's just not.

Summary: Rest, rest, and let love do its job.

Finally, remember, love is not an Olympics where you have to win a gold medal from running to losing your heart. True love is to "walk along" at a consistent pace. If you feel like you have to run along today, stop your footsteps and hug yourself, and you will find that not having to run after anyone is the most beautiful freedom, and that is when good love will see you.

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# heartstringsdi4ry # The sincerity of people # Teach tales # Love