Hair loss/ Hair thinning

Ladies, help!!

I’ll be 29 in a few months, I had a baby almost 3 years ago and I’ve never had strands of hair fall out so much before. I never had thick hair, but I’ve noticed when I put my hair up how small my pony tail is. Every time I brush my hair, shower or even just run my fingers through my hair there’s always hair coming out (worse in shower.

I don’t have a hair wash schedule I usually just wash it each time I shower, I don’t use heat too often just for special occasions and I don’t go for annual hair maintenance.

I’m not balding, thankfully, but I’m afraid of getting to that point. What is everyone doing to stop shedding and getting hair thicker/fuller? 😭😭

#hair #thinhairproblems #helpmewithmyhair #hairthickening