كفتة الديك الرومي في الفرن | Baked Turkey Kofta 🍗

Baked turkey kofta is a delicious and healthier alternative to traditional kofta recipes which often use red meat. By using ground turkey, you reduce fat and calories while still enjoying a protein-rich dish packed with flavor. This recipe includes colorful bell peppers that add a slight sweetness and texture, along with finely chopped onion to enhance the natural juices of the meat. The combination of spices such as paprika, curry powder, ground coriander, black pepper, and chicken seasoning creates a warm and inviting taste profile. These spices not only bring out the best in the turkey but also provide anti-inflammatory and antioxidant benefits. Paprika, for example, is known for its rich vitamin content, while coriander helps with digestion. When preparing baked turkey kofta, shaping the mixture into even patties or small logs ensures they cook uniformly in the oven. Baking instead of frying is a healthier cooking method that keeps the kofta moist without excess oil. Serving the kofta with thinly sliced onions sprinkled with sumac adds a tangy, lemony note that perfectly balances the spices and meatiness. Sumac is a traditional Middle Eastern spice that brightens flavors and complements grilled or baked dishes beautifully. For those looking to customize this meal, you can add fresh herbs like parsley or mint to the mixture for extra freshness. Additionally, these koftas pair wonderfully with a side of yogurt sauce, a simple salad, or whole-grain flatbread to make a wholesome and satisfying meal. This baked turkey kofta is not only easy to prepare but also packed with nutritious ingredients, making it ideal for anyone seeking healthy eating options without compromising taste or cultural authenticity.