My heel must haves :p

recipe: 1 tbsp vaseline 1 tbs baking soda 2-3 tbsp olive oil mix well you this tip: first soak your feet in warm water with vinegar, epson salt, baking soda and mouth wash. this well soften your heels. trust me. after this buff any dead skin and crack heels. and proceed with this treatm

#heels #fashioninspo #timburton #foru

1️⃣Fashion Fixes: 🌸Fashion tape (for any wardrobe malfunctions) 🌸Safety pins (just in case) 🌸Heel protectors or foldable flats (for when your feet need a break) 2️⃣Beauty Touch-Ups: 🌸Mini brush or comb 🌸Lip gloss or lipstick for reapplying 🌸Blotting papers or powder (to stay shine-free) 🌸

❌sinking back into your hips & leaning forward❌ ✅focus on driving your knees forward & have more of an upright torso✅ Driving your knees forward is going to give you more knee flexion which is going to target your quads more Save this tip and try it out #elevatedheelsquats #

which ones are you favorites? 😏 Mine are snow queen & dommy mommy 🫶🏽 #highheelshoes #heels #heelscollection #shoes #heelsaddict

A couple of my favorite accessories for this fall/ winter. #ootd #accesories #fashionfinds #whattowear #perfume

Planning a dreamy fall wedding? 🍂 Here’s a checklist of 60 essential buys to keep things smooth from velvet heels and signature scents to emergency kits & photo checklists. These picks (like warm jewelry, dried florals, and guest-book alternatives) suit rustic or elegant vibes for 2025 couples.

If you’re struggling to improve your squat depth give these a try💪🏽 #womensfitnesstips #strengthtrainingforwomen #squatlife #barbellsquats #weightliftinggirls #gymtips

15th Person To Heel Click Wins $15! Video style by @AreYouKiddingTV #heelclick #funny #streetinterview #manonthestreet #kentucky #lexington

Check out these trendy dupe boots on Amazon that capture the essence of high-fashion styles like the Mason Margiela and Red Bottom boots. These chic alternatives feature a sleek, minimalist design with a distinctive high-ankle silhouette and refined details, such as a low stacked heel and premium f

is better than 2hours of running #tcmwellness #TCM #morningroutine

If this is you, you should give them a try! I have been loving them for more emphasis on my quads and helping to relieve some back pain during my heavy leg days #squats #quads #glutesworkout

The Pink Heel If your into the GoodGirlBlush and BurberryHer try these together Fruity sweet floral gourmand vanilla fresh burst of berries 🍓 The blush definitely one of my favs beautiful scent smells amazing ✨ Pretty Pretty Pretty 10-10 recommend these fragrances smellgoodallday Must hav

I got so many compliments on these heels . #gianibiniheels #heels #fashioninspo #fashion #style

Ready to level up your glute game with the toe vs. heel step-down challenge? 👌🏼But first, don't forget to warm up your knees and legs! Warming up helps prevent injuries and prepares your muscles for action. Try both variations and let me know in the comments which one you feel more! Let'

Plantar fasciitis and heel pain relief from releasing the calves In this video I use the “Crowbar blade” to relieve her foot & heel pain. #chiropractor #massage #foot #plantarfasciitis Burbank

Recipe: 1 tsp mustard oil 1tsp vaseline 1 tsp aloe vera gel 1 tsp glycerin mix well. leave on heel over night. apply to rough areas and cracked areas

#skate #sk8 #skateboarding