#omellete #breakfastrecipes #breakfast #eggs #brunch

Day 28 of my calorie deficit! • That protein brand is normally really good btw! The flavor just wasn’t my taste unfortunately! • the pistachio coffee is new so I couldn’t log it correctly but it was AMAZING 🤩 • Lean Cuisine has really yummy meals that are lower in calories and high protein. M

#overnightoats #healthy #breakfasts🥓🍳 #protein #oatmeal

My home made toast! Tons of flavor with the mixture of cinnamon and egg yoke combined into one! Who knew it would taste so good! 190 calories! 12 g of protein #toast #healthy #breakfastideas #foodideas #healthytoast

This Mango Dragonfruit Coconut Cooler is sweet, refreshing, and takes less than 5 minutes with your Keurig! 🥥🧊🧉 💗 What you need: • Ice • Keurig Mango Dragonfruit Lemonade pod • Coconut milk (I used Silk!) • Optional: honey for sweetness #healthyrecipes #healthydrinks #summerdrinks

I have only had Mint Chip, and cookie dough but this icecream is absolutely delicious! And a lot healthier than any other brands I’ve personally have had. It’s good for those who are trying to lose weight but are craving icecream! #protein #healthy #healthyswap United States

I’ve been going blonde since end of freshman year of college (now senior) I put on my friends wig yesterday and really liked it but I wasn’t sure what to do. I don’t think I want to go black, but maybe chestnut brown?

Breakfast/Lunch ideas 💡: 1. Toast of choice (optional:butter) 🧈 2. Once toasted, add spicy guacamole to bread 🍞 3. Add pepper, as well as pepper flakes on top of avocado 🥑 4. Add goat cheese 🧀 5. Cut cherry tomatoes in half, and shred 1 peice of baby crisp lettuce 🥬 🍅 6. After a minute r

• I started going to the gym this year late April! This is my routine after one month, but I’m open to any ideas/suggestions to add or change from my current routine. • My goal is to slim down but also to gain muscle (mainly upper body, as my legs are naturally stronger than upper body) • I

Ingredients: 1. Low carb tortillas 2. Cook shrimp or chicken 🐔🍤 3. Add vanilla light for yogurt to tortilla (taste just like sour cream) is 80 calories 12g of protein 🍦 4. Add cilantro + green onion 🧅 🌿 5. Add sauce of choice! I used Taco Bell quesadilla sauce but, advocado Lime is the health

Credits to: @Shelby Gilbert She made the original recipe! You should check it out! Here is my version: 👩‍🍳Home Recipe : 1. Cook rice for 4 minutes. Cool down for 3. Add some soy sauce 🍚 2. Cook shrimp. After cooking add honey + pepper flakes 🍤🌶️ 3. Chop up imitation crab. Add to bowl. Mix

I currently only do lashes + mascara but I don’t know what to add to my routine. For events I wear eyeliner. I used to wear it every day until i like myself better without it. I sometimes wear highlighter in my inner corners I refuse to wear foundation due to me having acne issues. Foundation wi

👩‍🍳Home Recipe : 1. Pre heat oven at 400 2. (Optional) cut lemon slices 3. Oil up sheet, add spices of choice. Add salmon on and lay the lemons on top 4. Cook for 7 minutes on each side (total 14) 5. Cook rice for one minute, add soy after 6. Slice cucumbers 7. Add Kimchi 8. Once salmon fi

Crab Cake Ingredients 🦀: 1 large egg, beaten to blend 🥚 1/3 cup mayonnaise 2 Tbsp. Dijon mustard 2 tsp. Worcestershire sauce 1/2 tsp. hot sauce Kosher salt Freshly ground black pepper 🌶️ 1 lb. jumbo lump crabmeat, picked through 3/4 cup panko bread crumbs or saltines 2 Tbsp. chopped f

Matcha Health Benefits: • Boosting Brain Function • Supports Heart Health • Rich Source of Antioxidant • Aids in Weight-loss • Boost Immunity • Improve Skin Health Cinnamon Health Benefits: • Improve Blood Sugar Control • Reduce Cholesterol Levels • Gut Health • Healths with Memory