349 followers

Follow

Follow

Follow

1/3

122 saved

165

12

Low carb bell pepper sandwich🫑

If you know me personally, you know, I’m obsessed with these. It’s low-carb. It’s so crunchy like I’m obsessed and that’s OK.

Here’s all the ingredients I put on my sandwich if you wanna try:

A little bit of mayo, a little bit of bacon crumbles, everything but the bagel seasoning, two slices of turkey and one slice of Colby jack cheese.

#sandwichideas #healthyketo #healthylifestyle #sandwichoftheday #keto

2025/6/11 Edited to

The Low Carb Bell Pepper Sandwich has become a popular choice for those looking to maintain a healthy diet without sacrificing flavor. This creative sandwich substitutes bread with crunchy bell peppers, offering an excellent source of vitamins A and C with just 4.6g of carbs per serving. Using ingredients like turkey breast, mayonnaise, and bacon crumbles, you create a delicious and satisfying meal that adheres to keto dietary standards. For added flavor, consider enhancing your sandwich with fresh herbs or avocado. These ingredients not only increase nutrition but also provide a creamy texture that complements the crunch of the bell pepper. Many health enthusiasts appreciate this sandwich for its versatility, allowing for various fillings to suit personal tastes while keeping carbohydrate intake low. As it boasts roughly 381 calories, this sandwich can easily fit into a balanced meal plan. Whether you're looking for lunch ideas or a quick snack, the Low Carb Bell Pepper Sandwich is an excellent option that supports weight management and overall health goals. Try experimenting with different bell pepper colors and fillings to keep your meals exciting and nutritious!

12 comments

Thank you! I’m going to try this!

🎧Joyarin🎵

I'm always looking for low-carb lunch ideas. I'm definitely trying this! I love bell peppers!

Related posts

Low carb bell pepper sandwich🫑

You have to try this Japanese-style potato salad sandwich—it’s absolutely heavenly! Creamy, flavorful, and unbelievably satisfying, it’s the perfect low-fat, filling snack to curb your cravings. Honestly, I could eat this every day for the rest of my life! Ingredients: Potatoes, carrots, eggs, c

23 likes

Low Carb Bell Pepper Sandwich🫑

Here’s a low carb take on a sandwich using a bell pepper as the “bread.”👏🏻 This is a quick and easy lunch idea - I like to serve it alongside some sort of crunchy chip😋 @Lemon8 Food #lemon8food #healthylifestyle2024 #healthylifestyle #healthy #healthyfood #healthyrecipes #Recipe

1577 likes

Lowcarb pickle sandwich bread

PICKLE BREADWICH - would you?? This is a lowcarb bread option thats ACTUALLY pretty good. I shared a Zucchini version of this last week and so many of you were asking if its possible to make a lowcarb version with pickles. It took a few tweaks, but its pretty good! Instead of cheese in the sandw

74.9K likes

Easy Low Carb Bell Pepper Sandwich🫑

This is a really simple and low carb lunch or dinner idea that can easily be customized to your liking!👏🏻 1) Slice a bell pepper in half and remove the seeds and membrane. 2) Add whipped cream cheese into the peppers. 3) Season to your liking. 4) Stuff with lunch meat and top with a slice

197 likes

Low Carb Sandwich Wrap

The easiest way to eat low carb is to keep the basics stocked in your fridge. Keep sandwich meat, cheese, iceberg lettuce and avocados on hand so that you can enjoy a sandwich wrap anytime. Comes together in 5 minutes or less! #sandwich #lunch #quickmeals #lowcarb #weightloss

2272 likes

Low Carb Tuscan Chicken

Creamy Tuscan Chicken is a flavorful Italian-inspired dish featuring tender chicken breasts simmered in a rich, creamy sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This low carb meal is super satisfying! You need: 2 large chicken breasts, about 1.5 lbs (halved into cutlets) 2

2723 likes

Low Carb Dinner

One of my favorite easy and healthy dinners! Who else has overindulged a bit too much lately? 🙋‍♀️ ✨ INGREDIENTS ✨ * 3 Tablespoons Oil * 1 lb. lean Ground Beef * 1 Bell Pepper * 1 onion * 1 14 oz. fire roasted diced tomatoes * 1/2 tsp. Smoked Paprika * 1/2 tsp. Dried Oregano * 1/2 tsp. G

5706 likes

CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH

CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH INGREDIENTS • 1 small bag fresh baby spinach • 1 dash pepper • 1 dash Herb and Garlic Seasoning • 8 oz shredded mozzarella cheese • 6 thin sliced chicken breasts • 1 container green onion cream cheese • 1/4 cup olive oil • 1

1477 likes

Low carb hoagie dip 🤩

Hi my beautiful friends!! This is so yummy and so easy! Bag of iceberg lettuce, chopped onions, pepperoni, salami, & provolone cheese all chopped up, tomato chopped, about 3 tbs of mayo, measure seasonings with your ❤️, mix all together and ENJOY! #lowcarb #weightlossjourney #healthyli

3098 likes

Low Carb pizza bowls 🍕 🥣

#summerdiary #lemon8contest Low Carb pizza bowls 🍕 🥣 1-2 tablespoons pizza sauce 1 cup of mozzarella cheese (or more or less) Toppings Pepperoni , cooked hamburger, cooked Italian sausage , onion, bell peppers, black olive, banana pepper, ham, pineapple, or spinach the toppings

976 likes

Keto/Low Carb Texas Twinkies

If you have ever had the original Texas Twinkie from Hutchins BBQ in Texas then you know just how good and addictive these are! They are huge jalapeños, stuffed with cream cheese and smoked chopped brisket, and wrapped in thick cut bacon. I love having these as a snack or as a game day appetizer. T

2503 likes

pesto caprese sandwich recipe 🍅🌿🥖

I think I could eat this everyday for the rest of my life if I had to 🤤🍅🌿 Grocery List: - Arugala - Heirloom Tomato - Mozzarella Cheese - Pesto - Ciabiatta bread - Olive oil - Red pepper flakes (optional) - salt & pepper #caprese #capresesandwich #freshmozzarella #healt

1711 likes

Low carb snacks ❣️

This is such a good snack on a cut ‼️ #buffalochickendip #lowcarbsnack #healthy #healthyfood #recipeideas

1185 likes

Low carb zucchini sandwich

#lowcarbrecipes #lowcalorierecipes #healthyfood #keto #ketorecipes

3127 likes

High-protein, low carb dinner!

Day 6 of Get Your SHEET Together and this Sheet Pan Buffalo Chicken Ranch Bake is on repeat. Recipe ⬇️ 1½–2 lbs chicken breast, cubed 1 head cauliflower, florets 2–3 tbsp olive oil ½ cup ranch or Greek yogurt 1 good handful mozz cheese ½–¾ cup buffalo sauce, divided 1 tsp garlic powder

1485 likes

Viral low-carb pickle “bread” sandwich

This is my take on the low carb viral pickle “bread” sandwich. This recipe replaces bread with crispy cheese-crusted pickles in this low-carb food hack. Add your favorite sandwich toppings, or opt for my version with an Italian Grinder-style pickle sandwich. #picklesandwich #picklebread #

7166 likes

Low Carb Bell Pepper Nachos Recipe 🫑✨

Looking for the taste of nachos, but a low carb version?🤔 These are a tasty option that satisfies those cravings, but is loaded with protein and veggies!🔥 I like to make a big pan of these and my fiancé and I will just eat them for dinner😋 @Lemon8 Food #lemon8food #lowcarb #healthy #hea

1762 likes

Bell pepper chicken sandwich 🫑🥪

Overindulged over the holidays and looking for a healthier meal option?! Try these quick & easy, bell pepper chicken sandos!🙌🏾🫑 Add @NaijaGrille and grab your bottle of the best low sodium seasoning in the game! I promise, you’ll thank me later!! We have heat over here 🔥 #Lemon8 #b

711 likes

Turkey Crunch Salad (Low-Carb)

My new favorite easy lunch — light, crunchy, packed with protein, and full of Mediterranean flavor. I didn’t measure much — just eyeballed everything! Ingredients: • 1 bag shredded romaine or iceberg lettuce • ½ cucumber, diced • ½ red bell pepper, chopped • ¼ red onion, finely diced • ½ c

886 likes

Low carb high protein pizza 🍕

You’ll need: 1/2 cup cottage cheese 1/4 cup flour 1 large egg Pizza toppings of your choice Combine egg, cottage cheese, & flour in a small bowl. I seasoned my dough slide 4 just add a little of each. Mix until dough consistency, and then spread on parchment paper or a piece of foil

815 likes

Low Carb Taco Stuffed Peppers

These are ridiculously good! Easy weeknight meal that everybody loves. If you are craving tacos then this will hit the spot! Ingredients: 1 lb ground beef (I used lean 93/7) 1 packet of Siete taco seasoning 2 large red bell peppers 1 small sweet onion 1 cup shredded Mexican cheese blend

3703 likes

Low carb pinwheels

LowCarb Chicken Bacon Ranch Pinwheels 16 ounces Full Fat Cream Cheese - softened 2 Tbls Dry Ranch Mix 1 Cup Chopped Cooked chicken 1 Cup Shredded Cheddar Cheese 4 Slices Cooked Bacon chopped Handful Parsley Salt/Pepper - to taste 6 Low Carb Tortillas (I use Mission Carb Balance) 1. Mix a

773 likes

Low Carb Egg Roll in a Bowl

This is one of favorite go-to low carb recipes! Brown the ground beef, add the slaw mix, liquid aminos, ground ginger, sesame oil, salt and pepper cook on medium heat until cabbage is wilted down. Add green onions and serve. **I like to add Sugar Free Yum Yum Sauce to mine! Quick, easy

1008 likes

Zucchini fries (lowcarb foodie)

Hello all my lowcarb eating, healthy Lemons! We are back with another lowcarb healthy side, snack, and dish! If you want a crunchy savory fry, this one’s for you! The best part is kids will eat it too. *Zucchini fries* *ingredients: ▢ 3 small zucchinis ▢ 2 eggs ▢ 1 pinch salt ▢ g

647 likes

𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨

𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚

3385 likes

Low Carb Pizzas

Mission Zero Net Carbs Tortillas (25 calories each) 1/2 cup • Rao’s Marinara (100 calories) 1oz of low fat mozzarella (80 calories) 17 Turkey Pepperonis (70 calories) I used turkey pepperoni for half the calories. Feel free to use regular pepperonis if that’s your preference:) Season: (Orega

620 likes

Low Carb Stuffed Chicken

Low Carb Stuffed Chicken is a meal the whole family will enjoy. The cheesy spinach filling is packed with flavor from the garlic and parmesan. Try it and tag me! Recipe below 👇 Low Carb Stuffed Chicken 3 chicken breasts (about 1.5 lbs) 1.5 cup chopped baby spinach 2 cloves garlic (minced)

8636 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1386 likes

Keto/Low Carb Onion Ring Chips

This recipe went viral AND it’s low carb so I had to try it! If you love Parmesan frico and onion rings then you are going to love this! Low Carb Onion Ring Chips 1 yellow onion (sliced thin) 1 package shredded Parmesan cheese Avocado oil Salt and pepper Garlic powder Paprika Prehe

1838 likes

🌯 Healthy Low-Carb Cheesy Beef Burrito

Ingredients: 1 lb. Ground Beef (90/10) 1 Jalapeño, diced 1/2 White Onion, diced 2 tbsp Chopped Cilantro 1 tbsp Dried Onion Flakes 1 tsp Beef Bouillon 1 tsp Celery Salt 1 tsp Ground Cumin 1 tsp Paprika 1 tspChili Powder 1/4 tsp Cayenne Pepper 1/8 cup Oat Milk 1/2 cup Mexican Cheese Bl

3657 likes

Chicken, Spinach, and Mushroom Low-Carb Oven Dish🥰

Ingredients: 1 small bag of fresh baby spinach 1 dash of black pepper 1 dash of herb and garlic seasoning 8 oz shredded mozzarella cheese 6 thinly sliced chicken breasts 1 container (about 8 oz) green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 large package of sliced mush

758 likes

Low carb diet Recipe

flavorful Cajun rub, along with a fresh salad featuring grilled vegetables and a tangy Italian dressing. ### Grilled Cajun Catfish with Vegetable Salad #### Grilled Cajun Catfish **Ingredients:** - 4 catfish fillets - 1 tbsp Cajun rub seasoning - 1 tsp paprika - 1 tsp onion powder - 1

834 likes

Low Carb Bell Pepper Sandwich 🫑

Peace Peace Peace Soil Friends!! 🤗 Have you ever ate a raw bell pepper 🫑 sandwich? This low carb meal can be made to your liking! Just don’t add any bread! It’s very fulfilling and delicious! This is my new fav sandwich recipe! 🫑 Who knew raw bell peppers would be so delicious! Hope you

1 like

Low carb meal idea

A delicious and healthy option! Here’s a simple recipe for shrimp lettuce wraps: Ingredients: - 1 pound large shrimp, peeled and deveined - 2 tablespoons olive oil - 1 tablespoon lime juice - 1 clove garlic, minced - 1 teaspoon grated ginger - 1/4 teaspoon red pepper flakes (optional) -

7091 likes

Low-Carb BBQ Chicken Pizza 🍕

Craving pizza but keeping it low-carb? This BBQ chicken pizza hits the spot without the guilt! Crispy, cheesy, and loaded with flavor—because who says you have to give up pizza to stay on track? Try it out and thank me later! 🍕🔥 Low-Carb BBQ Chicken Pizza Ingredients: • Chicken • Mission Ze

774 likes

Low Carb bbq chicken pizzas

When I make these I make two small ones at a time! Ingredients Mission Zero small tortillas Chicken breast Red Pepper Yellow Pepper Red onion 2 tbsp of sugar free bbq sauce (one tbsp for each tortilla) 1/3 Cup Reduced fat shredded cheese divided Green pepper to garnish the top 2 s

1262 likes

Low carb/ keto friendly recipe

Sausage, Cauliflower, Broccoli, Garlic, Onion Casserole *Ingredients:* - 1 pound sausage (such as Italian sausage or Chorizo), sliced - 1 large onion, chopped - 3 cloves garlic, minced - 2 cups broccoli florets - 4 cups cauliflower florets - 2 cups mozzarella cheese, shredded - Salt and p

169 likes

dill pickle chicken avocado sandwich 🤤

INGREDIENTS— 🤎when pigs fly sour dough 🤎4 oz chicken breast 🤎50g avocado 🤎1 tomato slice 🤎dill pickle dip Swipe for dill pickle dip ingredients ➡️ 565 cals & 40 G protein You could swap the bread for a low carb tortilla to save cals!! ✨ Boston #easyweightlossmeals #san

3300 likes

High Protein Low Carb Meal Prep | Weight loss

This dinner is a high protein low carb quick meal prep for weight loss Ingredients: • 2 chicken breast •2 packs of smoked turkey sausage • 2 yellow, 2 red, 2 orange peppers • 1 large onion • 2 cups of rice •olive oil • all purpose seasoning • half stick of butter • salt , pepper a

707 likes

Low Carb Pizza Skillet

My low carb pizza skillet is packed with veggies and Italian sausage. The cheese pull is insane! You don’t have to give up comfort foods to lose weight. Add your favorite toppings to make it your own. I ate low carb meals like this to reverse my PCOS insulin resistance. Give it a try! Low Carb P

857 likes

Southern Smothered Okra, low-carb recipe

Smothered Okra and Sausage I know some who don't like okra, but I love it. Growing up in southwest Louisiana, it was a staple in our home. This dish is usually served with rice. However, I no longer eat rice. I'll substitute it with quinoa, but most times, I have it without. Ingredi

561 likes

Low carb quiche!! 350cal, 35g protein

Low carb quiche recipe!! 🍳🥓🍅 - low carb La Banderita wrap, 60cal - 2eggs, -140cal - 1/2 cup of low fat cottage cheese- 70cal - pepper, tomato, mushroom, and spinach =35cal total - 1 turkey bacon, 45cal -ketchup I used G Hughes zero sugar, 2tbsp is 10cal #highproteinlowcalories #br

68 likes

LowCarb Chicken Bacon Ranch Pinwheels

16 ounces Full Fat Cream Cheese - softened 2 Tbls Dry Ranch Mix 1 Cup Chopped Cooked chicken 1 Cup Shredded Cheddar Cheese 4 Slices Cooked Bacon chopped Handful Parsley Salt/Pepper - to taste 6 Low Carb Tortillas (I use Mission Carb Balance) 1. Mix all together 2. Spread mixture onto torti

349 likes

Low Carb Philly Cheesesteak Stuffed Peppers 🫑

These Cheesesteak Stuffed Peppers are a savory twist on the classic Philly cheesesteak. Filled with onions, mushrooms, and thinly sliced beef, then topped with melted provolone cheese, they’re a delicious, low-carb alternative to the traditional sandwich! Ingredients 👏 4 large bell peppers, ste

1120 likes

Low Carb Chicken Bacon Ranch Casserole

Awesome low carb casserole option! Boil chicken and cube ( or sub rotisserie chicken). Fry bacon and chop. Steam (or boil) broccoli and chop. Mix all ingredients using only half the cheese then place in a casserole dish. Top with remaining cheese and bake at 350° until hot and bubbly. Appr

3947 likes

Low carb weight watchers Parmesan crusted chicken

Garlic Parmesan Crusted Chicken Recipe INGREDIENTS: • 4 chicken breasts • 1 cup grated Parmesan cheese • 1 cup breadcrumbs • 2 tablespoons garlic powder • 1 teaspoon salt • 1 teaspoon black pepper • 2 eggs • 1 tablespoon olive oil

944 likes

Low Carb Snacks 🥚

382 likes

Lowcarb sandwich. Would you try it?!

ZUCCHINI BREADWICH This is a lowcarb bread option thats ACTUALLY good. If you want a low-carb sandwich that hits the spot—this one’s for you. The cheese is actually baked into the zucchini, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich

737 likes

Low Carb/Keto Broccoli and Beef Casserole

Broccoli and Beef Casserole Ingredients: 12 oz broccoli (steam for three mins in microwave) 2 lbs ground beef Salt, pepper, paprika, onion and garlic powder, and some crushed red pepper. 1-2 cups of mozzarella cheese 1/2 cup of HWC 4 oz cream cheese Brown up beef. Drain the grease, put ba

405 likes

KETO/LOW CARB FOOD LIST

Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav

1714 likes

One-Pan, Low-Carb Cabbage Stir-Fry

This was so good! 🔪 Ingredients: • ½ head cabbage, cut into chunks . Firm tofu crumbled • ½ onion, sliced • ½ red bell pepper, sliced • ½ green bell pepper, sliced • 3 small carrot, julienned • 2 cloves garlic, minced • 1 tsp ginger, grated • 1 tbsp sesame oil • 1

2110 likes

Low Carb Philly Cheesesteak Stuffed Peppers

• 4 large bell peppers, stems removed and cut in half • 3 tbsp olive oil, divided • salt and pepper • 1 medium onion, sliced • 8 ounces mushrooms, sliced • 14 ounces thinly sliced beef, or shaved beef • 8 slices provolone cheese Recipe: https://chefsavvy.com/cheesesteak-stuffed-peppers/

3210 likes

Low-carb dinner perfection!

This Zucchini Noodle Lasagna is cheesy, satisfying, and packed with flavor! 🥒🧀✨ Ingredients: • 3 medium zucchini, thinly sliced lengthwise • 1 lb (450g) ground beef or ground turkey • 1 jar marinara sauce • 1 small onion, diced • 2 cloves garlic, minced • 1 teaspoon dried basil • 1 teaspo

323 likes

Chicken Spinach & Mushroom Low-Carb Oven Dish

Chicken Spinach & Mushroom Low-Carb Oven Dish High-Protein | Low-Carb | Diabetic-Friendly Ingredients: 1 small bag fresh baby spinach 1 dash black pepper 1 dash herb & garlic seasoning 8 oz shredded mozzarella cheese 6 thin-sliced chicken breasts 1 container green on

251 likes

Bell Pepper Snax

Whoever came up with this—BRILLIANT! 🙌 The perfect crunchy, high-protein, low-carb bite! 🧡 Slice mini bell peppers into rings, toss in a ziplock bag with a drizzle of olive oil, a sprinkle of taco seasoning, shredded cheddar, and a pinch of salt. Shake it up and air fry at 400°F for 8–10 mins un

737 likes

See more