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Wellness girl healthy dessert recipe 🍓🍫
This recipe is on repeat in my kitchen! Not only is it SO easy to make, it also only takes a few ingredients & is next level tasty. When you are on a health & wellness journey, it’s not about cutting out all your favorite foods it’s about finding yummy recipes to make so you can stil
chels
2156 likes



🛑 WE ARE DONE EATING CARDBOARD. PERIOD.
Let’s keep it a buck—if I have to look at one more plate of unseasoned chicken and dry broccoli, I might actually cry. 😂 Listen, being healthy does not mean your tastebuds have to suffer! We aren't doing the struggle meals in 2024, okay? I used to think "clean eating" meant boring eat
GlowUpRN
2166 likes



CLEAN EATING ✨
#healtybreakfast #eat healthy #cookinghealthy start now
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ
989 likes

High Protein Snack/ Dessert
Hey Sis trust me add this super quick & easy recipe to your rotation!!! Thank me later.😉 I was really wanting something sweet but did not want to get off track and needed to get my last few grams of protein in for the day. (30g of protein in this bowl) I’m working on serious discipline so I mad
Austrea
4647 likes



best healthy summer dessert 🍫
These are the perfect summer snack or dessert! Ingredients: 2 Apples ½ cup Natural Nut Butter of choice ½ cup Coconut Flakes ½ cup Granular Sugar Replacement (Lakanto) ½ cup Sugar-Free Chocolate Chips (Lilly’s) Instructions: Start by adding your nut butter, sugar substitutes, and cocon
Neutral Eating
4479 likes



Healthier dessert for when you’re craving sweets!
#dessert #healthydessert #latindesserts #healthyeating When you’re making the cream, make sure you mix the condensed milk, vanilla extract and heavy cream really well before you dump it on top of your fruits. Enjoy! 😋
Laianebrignola
9360 likes



Clean eating 101 for beginners - vegetarian guide
#cleaneating #healthymeals #vegetarian #diet #weightloss Clean eating 101 for beginners meal guide. A day in the the life of eating clean meals (vegetarian). These recipes are not just inspired by Zest, but are directly from the app (except for the dessert).

Greg
125 likes



FULL DAY OF EATING - (1600 CAL)
Breakfast: Oreo Overnight Weetbix - high in protein, fibre & choccy goodness! Lunch: Caesar Salad - a lighter, protein packed twist on the classic Caesar salad. Dinner: Macro-Friendly Big Mac, all the flavour, none of the regret! Snacks/Dessert: Fresh fruit (hello, fibre!) + a little dark ch
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ
494 likes



How to smell like a dessert😋🍪🥧🍨
I love to smell like a dessert and here are some of my favorite fragrances that I always reach for: - Choco musk - Angels share To smell like a dessert you want to look for notes of edible goods like chocolate, vanilla, fruit, etc!😋 #lemon8partner #perfumerecommendation #perfumeid
Prettythingswithjess
654 likes



Full day of eating (down 30 pounds)
What I eat in a day to stay lean 💫 ~ down 30 pounds ~ Breakfast: - Sugar free iced coffee - greek yogurt bowl Lunch: - open bagel sandwich Snack 1: - honey crisp apple with cinnamon and almond butter Snack 2: protein bar Dinner: - butter chicken over white rice and gree
Denise Hamdan 🤍
1037 likes



Day of eating to lost fat and build muscle
Here is an example of a breakfast, lunch , dinner, and dessert you can eat in a day that is high in protein while being low in calories! Perfect for building muscle and staying lean. Breakfast: Protein french toast bites - Soak bread in a mixture of egg whites, half scoop protein powder, and s
Trisha Morrison
13 likes

High Protein Dessert Recipe
We are all making this viral high protein ice cream now right? Follow @holisticrendezvous for more health based and high protein recipes! I preach blood sugar balance and getting enough protein all the time, but when I got honest with myself I realized I wasn’t eating enough! I try to avoid coun
Blair Horton
4719 likes



One Perfect Day of Eating in LA 🍴✨
If you need a full day of food recs in LA — from bakery brunch to boba bliss — this is your guide ☀️🍴🧋 1️⃣ Start at République Café Bakery & République Restaurant I got the shakshuka — rich, comforting, and beautifully plated. Plus, the pastries and space are ✨ perfection. 2️⃣ Lunch a

Fromkaryn
30 likes



Eating in Paris
#food #parisfood #parisrestaurants #Lemon8Diary
Devin Taylor
8 likes

the best clean healthy dessert
if you’re looking for a high protein dessert that tastes amazing but will help you stay on track with your goals you need to try this 🍓 It tastes like strawberry soft serve and has such simple ingredients plus you don’t need a ninja creami to make it -roughly 1 cup strawberries frozen -1 scoop o
athena
2486 likes

Weightloss Dessert , cookie dough
1/2 cup almond flour 1/2 cup yogurt 1 scoop protein powder 3 Tablespoons PBfit 1 Tablespoon mini chocolate chips Could add 1/8 maple syrup but I didn’t 🤷🏼♀️ alittle higher on the calorie side but got the craving and hit the protein goal instead of just eating raw cookie dough🙌🏻 SMALL CHOICE
FromHeavyToHealthy
481 likes



FULL DAY OF EATING : LEG DAY
on leg days I typically eat a higher amount of carbs, but many of my carbs come from fruits and veggies! I also love sweet potato because it is nutrient dense and keeps me full! I typically have 1 pre workout meal, 3 full meals (post workout, lunch & dinner) and 1 snack of dessert! I al
Jules
41 likes



full day of eating - HEAVY LEG DAY🔥
SAVE FOR LATER 🤎 here’s another what i eat in a day to hit 150g of #protein - this time on a HEAVY LEG DAY👏🏽🤸🏽 - Tae Léon the biggest difference between my eating on a heavy leg day vs. any other day is that i tend to be hungrier and eat MORE food because my body is recovering from the inten
GlowGirlFitness
708 likes



Are you eating applesauce as a snack or..?
It’s considered a “dessert” in my grandma’s cookbook 🫢 🤫 which I always found interesting considering for a lot of folks (including me) it’s a snack! Also, because I grew up with homemade applesauce I was always entertained by seeing storebought applesauce. It’s usually served hot off the st
Aurora’s Room
521 likes



Smell Like You’re the Dessert 🍯✨
If you love sweet, warm, creamy scents that make people ask what you’re wearing… this is your sign to go full GOURMAND. These 4 perfumes give caramel, pistachio, vanilla, and “soft but edible” energy. 😭💋 Here are the ones that stole my heart: ⸻ ✨ 1. Lalawoo – DefineMe Soft pistachio, a

Narada Yaris
12 likes



cutest dessert spot in philly🌿
desserts @ matcha panda 12/18/2024 ⭐️⭐️⭐️⭐️⭐️ a cutie little cafe in chinatown philly! super high quality matcha + hojicha sweets and the prettiest interior :) when i tell you the SMELL when i walked in… absolutely dreamy i could sit there all day 😭 and the stuffed animal at every booth w
emma ʕ•ᴥ•ʔ
83 likes

I lost 30 pounds eating banana pudding
I’ve gained and lost weight so many times in the last. I FINALLY figured out a way that I can eat dessert EVERY DAY and still lose weight. What kind of recipes are you interested in?

SeasonBennett
4102 likes



Autumn-themed low calorie full day of eating
Here is a low calorie, high protein day of eating that is inspired by autumn flavors and themes - perfect for a cozy vibe! Breakfast: Pumpkin Spice Protein Coffee - Fill a glass with ice - Pour in pumpkin spice cold brew from Trader Joe’s - Add skim or plant milk to your liking - Mix in vani
Trisha Morrison
12 likes



🍎 Warm Cozy Bars You Can’t Stop Eating 🍎
Sweet apples, tart cranberries, and a buttery crumble that melts on your tongue. These bars taste like a warm hug—perfect for sharing, gifting, or enjoying with a cup of chai. Baked with love, made to comfort. 🍁✨ #AppleCranberryBars #FallDesserts #CozyRecipes #OliviaraWellness #De
OliviaraWellness
7 likes

Banana Split Dessert
This is the only photo I have because I made this earlier this year before I was posting here on Lemon8. This is a family favorite, so good!! I don’t make it often because it’s hard to quit eating it. Easy, no bake dessert. For the Crust: 2 cups graham cracker crumbs (about 2 stacks) 8 tables

Angie
156 likes



My full day of eating 🍽️🏋🏽♀️
If you want to gain healthy weight - you have to eat a lot of protein 🥩🥗🍓🍎🍇 • • • #healthyrecipes #healthylifestyle #foodideas #protiensnack #wholefoods
Dominique 🤍
790 likes



TIPS for eating in a calorie deficit ☺️🥑🫐🍉
eating in a calorie deficit while aiming to lose fat can leave you feeling slightly more hungry than usual so try out these tips to keep that muscle mass on! 💘 focus on PROTEIN AT EVERY MEAL, this is KEY to keeping that muscle mass on your body and will leave you feeling fuller throughout the da
Zoelivelovelift
14 likes



Healthy Chocolate Dessert 🍫
💖Tried a new recipe and it’s a 10/10!! 💬Desserts/ chocolate is my vice when it comes to eating healthy or just eating in general. I’m a sweets girl so I’ve been trying out different recipes to try to make my choices slightly healthier. 🍫🫶🏻 This one was super easy to make and I store in the fri
Alicia💕
152 likes

A dessert dip you have to try!
mix all ingredients in a bowl chill for at least an hour use your favorite dippers #dessert #dip #peanutbutter #food #protein
Kay❤️🤩👑
66 likes



The Cream Cheese Cookies I Can’t Stop Eating🤍
This was my first time making this kind of cookie but it most definitely won’t be my last. They are so soft, they almost melt in your mouth. I can’t get enough! Save this recipe for the next time you’re craving a cookie. 1/2 cup (113g) salted butter, room temp 1/2 cup (115d) cream cheese, room

Megan Nguyen
115 likes



Dessert-Lover’s Guide to Getting Snatched +Recipes
✨Continue reading for more recipes below!✨ 🎂 Low-Cal Chocolate Cake Ingredients (makes 8 slices): * 1 cup unsweetened applesauce * ½ cup almond flour * ½ cup cocoa powder * 2 eggs * 1 tsp baking powder * Stevia or monk fruit to taste Instructions: 1. Mix all ingredients. 2. Bak
Chalie_Baker
147 likes
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