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Would you try the hot-cold routine?

finally tried Bathhouse at Fernvale and i think we’ve found our new reset spot 🛁✨

$29 per pax, well maintained, and practically in our backyard if you’re in the northeast. honestly such good value.

we did 4 rounds of hot tub to ice bath and it was such a good experience. i’m very much a heat person so the magnesium salt hot tub was my favourite part 🔥 the ice bath i’ll keep to once a month or so since apparently females shouldn’t do it too frequently!

a few things worth knowing before you go:

- drink electrolytes between dips, it really helps with cramps and dizziness from the temperature change

- the sauna is lovely but if you’re heat sensitive, keep it short

- locker room and toilets are unisex

.

would you try the hot-cold routine or are you strictly a warm bath person? 👇

#fyp #icebath #singapore

13 hours agoEdited to

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