50.4K followers

Follow

Follow

Follow

24 saved

162

18

14 months later

simple lifestyle changes did this ⬇️

-43lbs in 14 months

daily supplements

no fast food

more fresh meals at home

10k steps daily

80-100oz of water daily #weightlossandfatloss #fyp #mombod #weightlosstipsandtricks #10ksteps

2025/1/14 Edited to

In January 2024, many are looking for effective weight loss strategies to kickstart their New Year. Simple lifestyle changes like regular exercise, a balanced diet, and maintaining hydration levels are essential for sustainable results. Staying away from fast food, consuming around 80-100oz of water daily, and preparing fresh meals at home can significantly enhance your weight loss journey. Aim for at least 10,000 steps each day to boost your metabolism and overall well-being. Engage with others in the community who are sharing their experiences as you strive toward your goals. Utilizing specific hashtags like #weightlossandfatloss, #weightlosstipsandtricks, and #10ksteps can connect you with helpful resources and support systems to keep you motivated. The key to long-term success is to make gradual changes that fit into your lifestyle. Tracking your progress and engaging with others on the same journey can create a sense of accountability. Accountability support can come from partners, community groups, or even by sharing your journey online. Stay persistent, focus on healthy habits, and remember that small consistent changes can lead to significant results over time.

18 comments

You look amazing momma! Sending many blessings to you and your family! #inspiring ❤️❤️❤️

🥰

See more comments

Related posts

4-Months Plan to Learn a New Language🔥

Hey Language Learners! 👋 Are you ready to embark on an exciting journey to master a new language? 🌍 Whether it's for travel, work, or just personal growth, I've got your back with a fun and feasible 4-month plan that keeps the excitement high and burnout at bay! 💪 Month 1: Vocabulary Fou

2226 likes

A collage showing a green smoothie, a person applying a face mask, dumbbells, and books, illustrating a guide to personal transformation in 3 months.

A hand writing a gratitude list in a notebook, accompanied by text outlining mindset tips like affirmations, podcasts, and reading for self-improvement.

A hand holding a bowl of salad with salmon, alongside text detailing diet tips such as adding healthier options, high-protein meals, reducing processed foods, and drinking more water.

become a better you in 3 months or less🪄

winter arc- but make it for anytime of the year👏🏽 use this as a guide to lock in for a "90 day run". essentially to glow up and see visible changes within yourself and your reality within 3 months. it is up to you to make the changes you seek, and it starts with your daily choices. l

10.6K likes

The image shows large stacks of cash inside a brown container. Overlaid text reads 'How To SAVE $10,000 IN 6 MONTHS AHHHH!' with emojis and sparkle graphics, indicating a guide to saving money.

How I Saved $10,000 in 6 Months

Saving $10k in 6 months might seem overwhelming, but once I broke it down into numbers, it became more manageable. Here’s how I made it happen: The Math: 💰 $10,000 ÷ 6 months = $1,666.67 per month 💰 $1,666.67 ÷ 4 weeks = $416.67 per week Once I knew I needed to save about $417 a week, I a

9177 likes

$10,000 in 5 months!!

Saving $10K in 5 months wasn’t easy, but it was so worth it. I stopped making excuses, started tracking every dollar, and proved to myself I could do hard things. This isn’t about perfection—it’s about being intentional. Here’s how I did it, so you can too.” @Financebabe #keepyourmoney

3110 likes

A woman in workout clothes stands with her back to the camera, surrounded by text detailing a workout plan. Sections include exercises for stomach, legs/butt, and arms, along with general fitness tips like consistency, weight training, and daily walks.

A close-up of a person with curly hair serves as a background for text outlining skincare essentials. Tips include using lukewarm water, having a good sleep schedule, drinking water, eating less sugar, face workouts, and regular exfoliation.

Glow up plan to change your life in 6 months🦋

Hi everyone💫 Here I have a transformative glow-up plan designed to change your life in just 6 months. This approach will focus on improving your physical appearance, boosting your confidence, and enhancing your overall well-being. Ready to see the best version of yourself? Let's get started!

2009 likes

A split image showing before and after photos of a person's midsection, illustrating a weight loss transformation. The text overlay reads: 'HOW I WENT FROM 172 LBS TO 142 LBS IN 4 MONTHS'.

Two images of digital scales displaying weight measurements. The top scale shows '171.6' lbs, and the bottom scale shows '142.1' lbs, documenting the weight loss journey.

Text on a black background detailing the first weight loss step: calculating TDEE, subtracting 1000 calories, and using My Fitness Pal to track meals and protein goals.

HOW I went from 172 lbs to 142 lbs in 4 months

I’ve went from 165 to 135, 190 to 140, and after pregnancy 210 to 142. You could say this isn’t my first rodeo 😅. But I’ve learned so much along the way and have had to re-adjust my lifestyle so many times that I’ve started to trust the process. You CAN do it and with summer in 6 months, why not st

2856 likes

The image shows a cozy nursery corner with an armchair and ottoman, featuring the title 'How to play with a baby' in pink text, introducing tips for engaging with infants.

A nursery scene with text listing play ideas for 0-3 month old babies, including cuddles, singing, reading, tummy time, and infant massage.

Play activities for 3-6 month old babies are listed over a nursery background, suggesting actions like making silly faces, peek-a-boo, and exploring nature.

How to play with a baby 0-12 months

**Continue to build on each list as they grow, and know that every baby develops at their own pace. It’s okay if your baby is not ready for something on the list until a later age** I’ve heard a lot of people say that they don’t know how to play with their baby or they can’t wait until they are

8532 likes

From new borns to 4 1/2 months later. 🥰

#mylastbaby #twinmomlife #twin #faternaltwins

653 likes

💰How an average girl saved $10000 in 3 months

Learn the tricks of the trade that went beyond the ordinary and unlocked the door to financial freedom. No magic, just smart moves and a clear vision! #MoneyTips #money #richgirlaesthetic #rich

723 likes

Saving $4K in 5 months: Step-by-step ✨🤍💸

I set a clear goal for myself 5 months ago that I would save $4,000 by the end of the year. 5 months later, I’ve reached my goal and then some! These are the steps I took to reach my goal. It took serious planning and consistency, but these steps made it easier! Are you on a savings journey t

255 likes

5 months later :

we’re officially wrapped !!! truly can’t believe it. i know i haven’t shared almost anything from the experience of making this show because i can’t yet, but i can say that these last few months have been some of the most intense and transformational of my career. cannot wait for you to see what we

50 likes

A store aisle displays numerous packages of menstrual pads and liners. Overlaid graphics and text, including a stop sign and "POISON," convey a strong warning against purchasing these products.

A person holds a package of period underwear, with other underwear visible in the background. Overlaid text expresses a life-changing positive experience after switching to period underwear.

A retail shelf features various types and sizes of period underwear. Overlaid text highlights the user's incredible experience of no longer having painful periods after making the switch.

Stop buying Pads, thank me later

Menstrual pads as well as tampons can contain a variety of chemicals, including endocrine-disrupting chemicals like phthalates, volatile organic compounds (VOCs), parabens, environmental phenols, fragrance chemicals, dioxins, and dioxin-like compounds. They may also contain heavy metals and PFAS (f

4823 likes

My ROG 6 Months Later..

After six months of daily use for gaming and media, I’ve had the chance to test the ROG Ally in a variety of settings. If you're thinking about getting one, here’s a breakdown of what it excels at and where it might fall short: 🖤 Pros: -Strong performance for a handheld, easily handles AA

157 likes

Dads when you bring home an anima vs 3 months later

820 likes

How to buy a home in 12 months

Dreaming of owning your own home but feel like your savings account is on life support and your credit’s just…meh? Don’t worry—YOU GOT THIS! Here’s how to go from “I’m broke” to “Here’s my new address” in 12 months or less. Let’s break it down, step by step! 🏡✨ 1️⃣ Check Your Financial Snapshot

151 likes

Plant Rescue Before and After 1.5 months

One of my favorite indoor plant hacks to grow your plant collection for super cheap is to do plant rescues. There are so many plants that will be thrown away that you can get at a big discount or for free. They just need some love and most of the time they are able to bounce back! #plantloversofle

368 likes

How I lost 50 pounds in a few months

#weightlossjouney #weightlosshealthjourney #weightlossjourneys #weightlosshabits

72 likes

3 months later —

📖: The Pain of Healing 💛 #grief #griefjourney #griefandloss #poetry #lemon8books

39 likes

money:" save me now and i will save you later"

Want to save $20K in just 6 months? It’s easier than you think if you have the right strategy! In this video, I’m breaking down the exact steps I used to hit my savings goal FAST—without cutting out all the fun. ✅ Income hacks to make more money ✅ Budgeting tricks that actually work ✅ Saving s

406 likes

A title slide for 'Content Ideas Brain Dump' featuring '2 Months Of Lemon8 Content' overlaid on a table template for ideas, type, and platform.

A content ideas table for 'Lifestyle' topics, including morning/night routine, weekly reset, productivity hacks, space organization, a day in the life, vision board, budgeting, self-care, current faves, and BTS.

A content ideas table for 'Fashion & Beauty' topics, including OOTD breakdown, capsule wardrobe, thrift finds, skincare, makeup tutorial, haircare, beauty dupes, accessorizing, seasonal look-book, and closet organization.

✨SAVE THESE FOR LATER: 50 Content Ideas For 2025🍋✨

Feeling stuck on what to post? Here are 50 content ideas (2 1/2 months- excluding weekends!) to get you back on track! 🍋 Whether you’re a lifestyle creator, fashion enthusiast, foodie, or wellness advocate, there’s something here for everyone. 💡 The key to consistent content creation? Planning a

36 likes

A smiling woman in a military camouflage uniform and tactical vest takes a mirror selfie, demonstrating being uniform-ready as advised in the article.

A framed photo of a smiling woman in a Navy uniform, with a plaque below indicating she was a 'NAVAL BASE POINT LOMA SECURITY MEMBER OF THE MONTH,' illustrating military recognition.

A framed photo of a smiling woman in a Navy uniform, with a plaque above reading 'JUNIOR SAILOR OF THE QUARTER,' highlighting an achievement mentioned in the article.

Military Hacks You’ll Thank Me For Later 🫡⚓️🇺🇸

📁 Military Edition: Thank Me Later You can learn the hard way, or the smart way. Here’s what I picked up over the years — you’ll thank me later 🫡 📌 Keep a Brag Sheet (aka “I Love Me” Binder) Log it all: quals, duties, volunteer work, leadership moments. That binder saved me during eval season

44 likes

A white cylindrical projector, labeled "MAGCUBIC," sits on a white surface with a bed in the background. Overlay text reads "$40 Projector: 8 Months Later."

The front of a white cylindrical projector is shown, with lists of "Pros" (small, compact, price, picture quality, not too loud) and "Cons" (sound quality, Android OS, needs to be plugged in) overlaying the image.

A scene with two actors is projected onto a wall above a bed. The text indicates this shows the "Picture quality in the evenings with my bedroom curtains closed."

$40 Projector - 8 Months Later Pros & Cons

A while ago I was gifted the Magcubic HY300 Pro 4K projector to try out. Sharing my final thoughts as well as my pros & cons on it after 8 Months of use. Pros: • Small & Compact - doesn’t take of much room and so easy to move around • Price: super affordable • Picture quality - th

102 likes

For all the new agents out there — save this for later 💼🤍

#realtorinwestchester #newrealtor #fyp #realtoroftiktok #newyork

111 likes

what doesn't kill u calls u 6 months laterr 🩷🧡🩵💜

#meganmoroney #mm3 #6ml

1689 likes

A two-story house with tan siding and dark shutters, surrounded by trees with red and bare branches, under a clear blue sky. Overlay text asks, "Questions to ask when touring a house."

The front door of a house with tan siding and dark shutters, adorned with a red leaf wreath. Overlay text asks, "How long has the house been on the market? There's a reason it's not selling. Find out."

A Rheem Classic Quiet80 furnace in a utility space. Overlay text asks, "What's the age of the furnace? Will anything need replacement soon? These are a part of homeowner expenses so know the costs."

Touring a house? Ask these or regret it later! 🏡

House shopping is a big step, so you want to make sure you do it right. I was lucky to have a great real estate agent who made sure everything went smoothly and all the right questions were asked. Here are a few that stood out to me and might help you during your own search: - How long has the h

169 likes

A yellow plush doll named Momo, wearing a blue and white sleeping cap, is lying on a surface. The doll has embroidered eyes, a mouth, and a blue tear. Text overlays introduce it as "MOMO THE LEMO DOLL" from Lemon8.

21 days and months later…😩🤍

I just received my Lemo a few days ago and I am truly obsessed with it✨ I named him Momo as a nickname😂 I also won socks but I gave them away but I am so excited I got to participate & get the little guy💕 #lemonschallenge #Lemon8 #Lemon8Diary #lemon8creator #lemon8partne

12 likes

A couple sits on a swing-like bench in front of a wall adorned with framed floral paintings. The woman in a pink dress leans on the man, with text overlaying 'MARRIED After TWO MONTHS'.

A couple shares a kiss while sitting on a swing-like bench. They are surrounded by a wall decorated with numerous framed floral paintings.

A woman in a pink dress poses on a light-colored sofa in a restaurant, looking at the camera. The background features arched doorways, a bar, and warm lighting.

We Eloped After 2 Months🌸✨🫶

Yes, we married after two months! This is one of those tv dinner, lifetime love stories. I met him one day on my lunch break, I was going to buy steaks from a farm he was working for. When we saw each other, we just knew! He didn’t ask for my number right away, so I was a bit disappointed w

268 likes

A white ADCaster C2 audio mixer is prominently displayed on a desk setup, featuring a monitor with a cute character, a pink keyboard, and a microphone. The image highlights the mixer's presence after 9 months of use, as indicated by the text overlay.

A close-up view of the white ADCaster C2 audio mixer, showcasing its controls for podcasting, recording, and streaming. It features various knobs, sliders, and buttons for gain, auto-tune, pitch, reverb, and sound effects like applause and laughter.

A Fifine XLR microphone is shown connected, with the ADCaster C2 audio mixer visible in the background. The image emphasizes the pairing of the microphone with the audio interface for enhanced sound quality.

ADCaster C2 Audio Mixer - 9 months later✨

I’ve been using the ADCaster C2 for almost a year now, and it’s become one of those pieces of gear I can’t imagine my setup without. I mainly use it to control my voice levels—whether I’m recording content, streaming, or just hanging out on Discord. Having that real-time control has honestly made m

40 likes

9 months later🤌🏾

consistency is the game #gymlifestyle #postpartum #blackweightloss #newyearresolution #progress🙌🏾

11 likes

A vibrant bookshelf filled with books, adorned with lights and flowers. The text overlay reads "Fantasy Books I still think about Months later," introducing a list of memorable reads. The bottom left corner shows "Lemon8 @thatpicklelife."

The book cover for "A Shadow in the Ember" by Jennifer L. Armentrout is centered on a bookshelf background. Text overlays describe it as a favorite with a "Sassy brave FMC," "Shadow Daddy," and "Trauma bonds," rated five stars.

Three book covers from the "Book of Azrael" series by Amber V. Nicole are displayed on a bookshelf. Overlays highlight a "Slow start then hooked," "Glorious female villain era," and "The emotional trauma," with a four-star rating.

Fantasy books I still think about months later!

Most of these were in random reads this year that I couldn’t believe how good they were! 1. Shadow in the Embers - I know everyone hypes up From Blood and Ash.. this is the prequel series to that and omg I love these characters so much. This is probably my favorite book/ series of the year

110 likes

How I grew my hair 3 inches in 3 months

This combo had my hair FLOURISHING! If you’re trying to grow your hair, don’t skip these steps and follow these tips. Who else is on a growth journey? Drop a 🔥 if you’re serious about your hair goals! #hair growth tips #growyourhair #haircarethatworks #hairgrowth

1961 likes

My 6 months growth on Lemon8 🍋

My journey on lemon 8 has been a nice and steady one. When I first started on here I was just happy there’s a platform that’s both ig and Pinterest at the same time, but u didn’t exactly know what to post. I slowly started posting random stuff, then I figured hmm 🤔 I should start posting stuff I

40 likes

A young woman with curly hair poses outdoors, with text 'i GAINED 17 POUNDS iN 9 MONTHS' overlaid. She appears happy and healthy, reflecting her positive transformation.

A young woman takes a mirror selfie in a bathroom, wearing a black romper and pink cardigan. The number '133' is visible, indicating her current weight.

A young woman takes a mirror selfie in a public restroom, wearing a black two-piece outfit. The number '116' is visible, indicating her previous weight.

i gained 17 pounds in 9 months

9 months ago i got out of a toxic abusive relationship that left me sick and tired as ever. now 9 months later im happy and in a healthy relationship feeling and looking better than ever 💛 #wellness #embracevulnerability #bodytransformation #summerbod #unfiltered #growthmindset #lemon8

59 likes

Propagating Plants Before and After 3 Months

Before and after! 3 months later. I saved this plant that was dying in the corner of my sister’s house 😂 I decided I was gonna propagate in hopes of making it look more full later on. Chopping your plants encourages fresh new growth! #propagate #propagation #plants🌱 #plant #plant mom

1331 likes

✨ How I got 2000 followers in 6 months on Lemon8✨

Wondering how to grow on Lemon8? Back in January, I was sitting on my couch trying to come up with mom content. I didn’t have too many followers. But I still posted, because every time I got on lemon8, I was so inspired by other creators and posts so I just kept posting! Six months later, I n

10 likes

The image shows a street scene with buildings and cars, overlaid with text: 'HOW to save $1,000 in 12 months FOR EMERGENCY FUND, Beginner Friendly'. A 'SWIPE' arrow indicates more content.

Against a street background, the image displays a monthly savings plan for $1,000, detailing amounts from January ($30) to December ($30), with varying amounts in between.

The image features a 'Friendly Reminder' note over a street scene, stating: 'Remember that every small effort counts. You're not just saving money; you're cultivating habits that will enrich your life in countless ways.'

How To Save $1,000 in 12 Months

I know the idea of saving up $1,000 might sound daunting, especially if you’re just starting out, but trust me, it's totally doable! And I'm here to walk you through how you can stash away that cash in small, manageable bits over a year. Swipe ➡️ for the breakdown… Life loves to thro

63 likes

3 Months Later⌛️

My Lemon8 prize finally came in the mail! I have won a few things on this app, this is the second prize to finally come in the mail. Winning these #beatssolobuds was an amazing surprise because I didn’t even realize how high I placed against the amazing other posts. I was nervous they weren’t g

24 likes

My Next Read: Six Months Later (Natalie D Richards

After finishing up One of Us is Back, I immediately started this gem!!! I’ve heard great things about Natalie D Richards and this book sounded the most appealing to me. Summary: When Chloe falls asleep in study hall, it’s the middle of May. But when she wakes up, snow is on the ground, and sh

65 likes

I Got Jacked Up In Six Months Using This Prompt

Make sure to copy and paste it into ChatGPT-3 or 4 and get results.🔴 📌 Save this point for later so you don't miss out Prompt: 👇 "You are a highly skilled Fitness Instructor with a passion for helping individuals achieve their fitness goals and maintain a healthy lifestyle. Your t

9 likes

Baby Activities (0-6 Months) | Save for Later! 👶

SAVE THIS! Ultimate Baby Activity Guide 👶 Month by Month Development Play 0-3 MONTHS: Welcome to the World! 🌱 ⭐️ Tummy time champion ⭐️ Face-to-face smiles ⭐️ Black & white cards ⭐️ Gentle music time Pro tip: Short sessions = Happy baby! 4-6 MONTHS: Ready to Explore! 🎈 ⭐️ Reach &

417 likes

Go stream 6 months later!!

29 likes

This months read (JULY ✨🌸)

I’ve been seeing it on my Pinterest board for months and finally excited to read it and absorb the education from it. I’m enjoying how much it’s changing my perspective so far 💓💕💞 #christianselfhelpbook #books #reading

906 likes

2 months using Bio-Oil on stretch marks

After losing almost 30 pounds my stomach had had some significant shrinkage, and being a mama of 3 has made my stretch marks very pronounced! I asked on all platforms what I should use to help tighten my tiger stripes up a little bit & everyone recommended Bio-Oil! I did lose 10 pounds betw

27 likes

How to improve in 12 months 🧠📚

This year I made a quiet promise to myself. Instead of trying to change my life overnight, I’m giving myself 12 months to slowly build the habits and lifestyle I want. Not perfectly. Just consistently. Because the truth is, most of the change we want in life doesn’t happen in big dramatic

88 likes

See more